
From King Arthur and his Knights of the Round Table to Indiana Jones, everyone seems to want to get their hands on the Holy Grail. The journey to acquire such a coveted treasure is full of peril, challenging our heroes to face such dangers like bloodthirsty armies, treacherous terrain, nefarious double-crossers, and the dreaded Knights Who Say Ni.
The Holy Grail is famous for allegedly being the cup that Jesus drank from at the Last Supper. Joseph of Arimathea then used it to collect Christ’s blood at the Crucifixion. You don’t need to be very religious to know that this object – whether it actually existed or not – is an immeasurably valuable treasure. There’s no need to get into the etymological history of the term “Holy Grail” because it’s complicated, hotly debated, and ultimately boring.
In today’s parlance, we use the expression “Holy Grail” to describe any object or achievement that we consider to be most important to us. Examples include winning the Super Bowl, getting accepted into an Ivy League university, scoring a date with the hottest cheerleader in school, climbing to the top of Mount Everest, or meeting your favorite celebrity. Sometimes we achieve these goals. Most of the time we never even sniff the possibility of accidentally achieving these goals. Life goes on.
For female muscle fans, we have our own version of the Holy Grail. Hidden deep within our imaginations, we fantasize about certain things that we can only picture in our minds. Occasionally, we are fortunate enough to actually be able to live out these fantasies. But more often than not, they remain just that: fantasies. Situations we conjure up inside our brains that never come to pass.
But let’s not go down this dour path. Instead, let’s celebrate our female muscle fandom by sharing what our personal “Female Muscle Holy Grail” is. I shall start with a few suggestions from my own personal playbook:

- Giving Denise Masino cunnilingus
My love for Denise Masino should not be a surprise to anyone. She’s currently my favorite female bodybuilder of all time, mostly for reasons that have little to do with her actual record as a competitive bodybuilder. I wrote a blog post in which I expressed my love for Ms. Masino. I recommend you check it out when you have a spare moment.
Denise is famous (or is it infamous?) not just for her beauty, strength, charm, sexiness, confidence, muscularity, femininity, compassion, and spiritedness. She’s also renowned for what exists between her legs. Between her thick tree trunk legs, Denise boasts the most beautiful genitalia in the world. Think that’s a really bizarre thing to say? It is, but if you have an appreciation for the finer things in life, you’d understand.
For the record, Denise isn’t shy about showing off her most prized asset. In fact, she proudly displays it in most of the videos she produces for her website. She isn’t reticent about the fact she has a larger-than-normal clitoris, thick meaty labia, and a bright pink vagina that seemingly glistens at all times. She understands full well that there are plenty of guys and gals out there who adore her genitalia and can’t get enough of it. We crave it like it’s an addictive drug.
So this isn’t a weird thing to fantasize about. Nor do I think she’d be embarrassed to accidentally stumble upon this post and read about some random guy’s thoughts about it. Denise has made a steady income exploiting (or treating us to) her most famous physical trait. And I don’t judge her at all for it. If you got it, flaunt it. If you have a talent or asset that makes you money, by all means ride that donkey as far as you can. Thankfully for us, she does exactly that with a bright smile on her pretty face.
Being able to perform cunnilingus on Miss Masino would be a dream come true. Her clit is heavenly, one of the best in the world. It’s certainly one of the most famous in the world. Female muscle fans can dispute who possesses the “best” meat between her legs, but Denise should be on the top of everyone’s list – if such a list were to exist. If there ever comes a time when I can attain this Holy Grail of Female Muscle Fandom, I could die right then and there a happy man. I probably speak for many of you too.
Can you imagine spending hours feasting on Denise’s beautiful bits while listening to her passionate moans of orgasm? Music to our ears!

- Touching Alina Popa’s entire body
Queen Alina is the Undisputed Goddess of Female Bodybuilding. She may not necessarily be my personal favorite, but she doesn’t have to be. Alina is a special breed of woman. Her charm, beauty, impressive muscularity, femininity, and accomplishments (both on stage and off stage) are second to none. She’s incredible.
What makes her noteworthy, however, is her remarkable muscle control. She can bounce her pecs, biceps, quads, and glutes like no one else. Her ability to completely isolate her individual muscles and flex them for the leering camera is unprecedented. If there’s someone else who can match her in this arena, please let me know!
Therefore, I’d love to touch every single inch of Alina’s gorgeous body. I want to feel her bicep peaks. I want to cup her glutes and squeeze them. I want to rub her quads, hamstrings, and calves with baby oil and see them shine brightly. I’d love to lay down in bed with the Queen and spend all evening worshiping her muscles. I’d take my time. No need to rush things. No need to hurry. This worship session should take as long as it needs to.
Which, ideally, would be a very, very long time.
Her pretty face. Her massive chest. Her broad back. Her meaty thighs. I’d ask her to flex each individual muscle and marvel at her keen ability to make them dance. “Alina’s Dancing Glutes” may not sound like a punk band you’d like to see in concert, but they’re definitely a sacred piece of flesh that deserves to be appreciated with divine reverence.
Witnessing her muscle control in person would alone be worth the price of admission. To be able to place my fingers onto her flawless physique would make that a once-in-a-lifetime bargain deal. Oh boy.

- Feeling Karen Zaremba’s abs
This Holy Grail fantasy is probably 10-15 years too late, but oh well. When my female muscle awakening began in 2005 (it actually started a few years before that, but this was when my interest in female bodybuilders skyrocketed), Karen Zaremba was one of the first women I discovered. I clearly remember the countless hours I spent sitting at my computer in my dorm room watching videos of Miss Zaremba strutting around in a bikini over and over again.
I made sure my roommate didn’t see what I was watching, of course. But I still managed to ensure my Karen Zaremba fandom remained prolific.
Other than her gorgeous face and heavenly bronzed physique, Karen is best known for her abdominal muscles. Wow! She didn’t have a six-pack. She had an eight-pack. Or a ten-pack. Or something like that. Yowza!
Karen was my first favorite FBB. Was it strange that she’s more than twenty years my senior? Probably, but that didn’t matter one iota. It is unusual for a teenage boy to be enamored with a woman in her 40s, but in the privacy of my own imagination, nothing is taboo. It was perfectly normal. As it should have been!
Miss Zaremba had abs that were the dictionary definition of “washboard.” You could clearly see the grooves between each individual muscle. You could pour a glass of water onto her stomach and the deep grooves of her abs would catch every drop of it.
I fantasized about being able to put my tongue in between those grooves and lick her abs to my heart’s delight. I still think about such things today, even though Karen has retired from bodybuilding and probably isn’t nearly as muscular anymore. Like I said earlier, this fantasy is a couple of decades too late, but never mind that. Karen will always remain a sentimental favorite of mine, no matter what she chooses to do with her life moving forward. I really like her and still do.

- Making love to Cindy Landolt all night long
Oh Cindy. Cindy, Cindy, Cindy. The Muscle Goddess of Zurich is probably the most Beautiful Female Bodybuilder of All Time. She’s the total package. She’s not as large as Alina or as outwardly erotic as Denise, but she’s impeccably sculpted and as gorgeous as a supermodel.
Cindy speaks fluent English with an accent, which is something that lots of American guys find irresistibly hot. I don’t care which corner of the world she’s from or what language she speaks. Cindy is a flawless woman who redefines beauty. She’s a perfect “gateway” FBB who combines traditional femininity with nontraditional muscle mass. She can have crossover appeal for both guys (and gals) who love female bodybuilders and those who are still “FBB-skeptics.”
She doesn’t “look like a man” or a “manly woman.” She looks as feminine as that cute cheerleader you had a crush on in high school. She could be on the cover of fashion magazines and you wouldn’t blink – if not for her large muscles, that is. I think she has universal appeal. I’m guessing there are plenty of folks out there who would agree with me on that.
I fantasize about spending an entire evening with Miss Landolt in a secluded cabin somewhere deep in the mountains. After a tasty meal and drinking an entire bottle of champagne, we light up the fireplace and watch the amber glow fill the room. We kiss. We whisper. We eventually undress. We walk to the bedroom hand-in-hand. We turn off all the lights, silence our phones, and ignore the outside world for the next twelve hours. Nothing matters except for the two of us.
Moonlight romantically streams through the window. Perhaps it’s snowing lightly. The sky is peaceful. It is quiet everywhere. We crack open the window and let the dual sensations of cold air and heat from the fireplace greet out naked bodies. We then make love all night long. We consummate our love in every way imaginable. Maybe we make love for an hour, maybe three hours, maybe literally all night long.
We make love in bed, in the shower, downstairs next to the fireplace, on the staircase, perhaps even outside. It may be chilly, but the heat from our joining bodies cancels out any discomfort that would cause. She showcases for me her stamina, sexual appetite, and sensual imagination. I indulge in everything she desires to do together. It’s a night to remember, one neither of us will ever forget.
It’s pure bliss.

- Stroking Deidre Pagnanelli’s gorgeous face
This is a fantasy that might also be a few years too late, but that’s totally irrelevant. What is relevant is the fact that Deidre is still one of the most beautiful women on the planet. I’ve probably said that about at least a half dozen other women, but this time I mean it.
Maybe.
Deidre is a 40-something mother of four children – yes, you read that right – who was one of the hottest fitness models of the 90s. Oh wait, she’s still one of the hottest fitness models out there. My mistake. Deidre looks like a supermodel and carries herself like one too. Even if she weren’t muscular, she’d still be world famous. And deservedly so.
She possesses an absolutely gorgeous face. Stunning. Jaw-dropping. Mesmerizing. Captivating. Enthralling. Intoxicating. Her natural beauty is incomprehensible. It’s difficult to imagine how someone could actually be that beautiful. But she is. She’s so beautiful you cannot help but stop dead in your tracks when you see her. To see her is to reject everything you previously thought about female beauty. It’s not too often that you observe a woman who is so gorgeous your brain struggles to process it.
“Did I just see that? Is Deidre Pagnanelli a real person? Or is she an animated avatar that existed in some guy’s imagination?”
Nope. She’s real. She’s damn real. And we’re all better off for it.
If I were to be blessed with having an intimate moment with Deidre, I would definitely want to do all the activities that have been described previously. That goes without saying. But if I had to choose a unique “holy grail” activity to do with her, it would be to stroke her face.
Her cheek. Her jawline. Her mouth. Her lips. Her nose. Her eyelashes. Her forehead. I’d touch it all, in an effort to appreciate her aesthetic beauty in the most tactile way possible. It’s one thing to see it, it’s quite another thing to experience it.
Her divine beauty deserves to be tangibly acknowledged. To feel her flawless face is to be one step closer to Heaven. I’m still on earth (technically), but I might as well be in the Afterlife. Even in her 40s (she may be approaching her 50s!), Deidre has not lost any of her beauty. She isn’t “fading.” In fact, she’s getting more beautiful as time goes on. She’s aging better than most people – male and female alike – are realistically able to. Even if her face contains a few wrinkles and crow’s feet, they just add depth to her beauty. They tell us that no matter how old she gets, Deidre deserves a special place in our hearts.
To see her is to stare into the face of God. At this point, I don’t know if there’s much of a difference.
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Alright, what’s your Female Muscle Holy Grail? Let me know in the comments below or send me an email at ryantakahashi87 (at) yahoo (dot) com. I’d love to hear from you and get this conversation going!