essay – Page 6 – The Adventures of Ryan Takahashi

Expectations vs. Reality: Tempering Our Warped Perceptions about Female Bodybuilders

A very tiny red bikini being worn by Gina Aliotti.

Sometimes, our expectations don’t meet reality.

This isn’t necessarily a bad thing; nor is it necessarily a good thing. It is what it is. At first, the idea of owning a puppy may sound awesome. But after you adopt one, reality starts to sink in. You have to train him not to poop on the carpet. You have to persuade him not to beg at the dinner table. You have to clean up after every single mess he makes. You need to schedule your entire life around feeding him, walking him, and making sure he is allowed to “relieve himself” as often as he needs to in a socially acceptable way.

In short, the honeymoon soon ends. The joyful expectation of owning a puppy dog – while you may still love being a pet owner – may or may not fully line up with the reality of actually owning a puppy.

The image in your head of your dog being your best buddy who also happens to be low-maintenance, intuitively housebroken, and allows you to live your life as usual with very little disruptions is, as you quickly discover, total BS. Raising a puppy dog is a lot harder than you think. I’m not anti-dog or anything (although I am more of a cat person), all I’m trying to do is illustrate the disconnection that often exists between how we think life is like and how life is really like.

The same goes for female bodybuilders. People who are fascinated with female bodybuilders, but have never actually met one, may be in for a surprise when they first get the chance to encounter one up-close-and-personal. There might be some disappointment…but there might also be some surprises, both positive and negative.

I’ve written before on the ethereal nature of female bodybuilders. We often refer to them as “goddesses” because we revere them as if they were divine beings from Heaven. In non-female bodybuilding parlance, a young lady we’re smitten with is often called an “angel.” If she isn’t in charge of what goes on in Heaven, she’s at least sent there from the Big Guy himself down to Earth to capture the hearts of young men. The point is when we put certain people on a pedestal, our perceptions of them become inflated, warped, and unrealistic.

This is known as “idealizing the other.” This especially happens when we have limited (or nonexistent) contact with this person. Whether we’re talking about our favorite pop singer, baseball player, middle school crush, or pro female bodybuilder, we tend to place idealistic expectations on who they are as people (or lovers, best friends, crushes, idols, etc.) that don’t necessarily fit reality.

May I meet Amy Peters for an intimate evening?

So don’t get too heartbroken when your favorite ball player won’t give you his autograph. Don’t be too surprised when your favorite politician gets involved in a scandal. Don’t fall into the trap of thinking that cute guy or girl you like can do no wrong and is perfect in every way. They are just as human as you are. We all have flaws. For the rich and famous, they have armies of publicists, assistants, public relations personnel, hair and make-up artists, wardrobe consultants, and the like to help present them in the best light possible.

Do you really think your favorite singer has hair that looks that good 24/7? I got news for you. They don’t!

Somewhat related to celebrity worship and idealizing the other is the heightened expectations we have about female bodybuilders. Due to the fact muscular women are rare in our world (unfortunately for us!), we tend to develop in our imaginations a perceived set of expectations for what FBBs are like that may or may not be accurate. Examples of questions we have about female bodybuilders include, but are not limited to:

How much can an FBB lift?
How tall are female bodybuilders?
Do all FBBs have big clits?
Do female bodybuilders want to dominate men sexually?
What do their genitals look like?

The answers to these questions – and countless others – obviously are not definitive and set in stone. Some FBBs are stronger than others. Many have big clits, but many also have perfectly normal sized clits. Some FBBs are sexually aggressive, others are more passive. Many are lesbians and have no interest in having sex with a man. Female genitalia, whether we’re talking about a muscular woman or a non-muscular woman, comes in all shapes and sizes. That’s just the way things are.

But instead of endlessly speculating on these matters, we end up creating conclusions regardless. I’m guilty of this as well. We take it for granted that FBBs are tall, sexually aggressive, super strong, and are endowed with large clitorises. At least, that’s our expectation. In the back of our minds we may know these assumptions aren’t always true. But we can’t help but think of these conclusions as being more or less the truth.

I love Mindi O'Brien! — I love Mindi O’Brien!

So let’s pretend like you actually end up meeting a female bodybuilder for a muscle worship or wrestling session. You see that someone you admire is travelling to your city and you e-mail her to set up an appointment. You pay your deposit, agree upon the terms of the meeting, and she informs you where she’ll be staying for the duration of her visit. Great! Now what?

You wait. You cross off the days on the calendar in anticipation of your fateful meeting with her. Your imagination goes wild. What will she be like? Will she be as big and strong as she is in my dreams? Will she immediately toss me on the bed and have her way with me without letting up? Will I be sore for the rest of the week as a result of our short hour together?

Then, the day comes. You can’t wait! You struggle to focus on anything but your appointment with her. Butterflies are bouncing wildly all around your stomach. Your heartbeat cannot calm down. You’re afraid you might suffer from cardiac arrest before your appointment even begins.

You sit in the parking lot of her hotel for 10 or so minutes. Finally, you text her and she tells you which room she is staying in. You nonchalantly walk out of your car, stroll into the hotel lobby as if you were a guest, and try to not make eye contact with any of the staff or patrons. You coolly walk up the stairs or ride the elevator. Finally, you’re face-to-face with her door. You knock. You wait. Seconds seems like minutes. Minutes seem like hours.

At last, the door opens!

You hold your breath in anticipation of what she’ll look like. What will the moment be like when you first get to lay eyes on her magnificent body? You then take a deep breath and look directly at her.

Um, oh.

She’s short. Perhaps several inches shorter than you. She’s pretty, but not as pretty as a supermodel. Her hair is unkempt. She has noticeable but not distractingly foul body odor. She’s muscular, but not as huge as you thought she’d be. Is she ripped? Well, sort of. She’s in excellent shape, but her figure doesn’t make my eyeballs pop out of their sockets. But most of all, you still cannot believe how short she is! Even with heels, she doesn’t come close to breaking six feet tall. What’s with that?

As the evening progresses, you have fun doing what you want to do. You get to touch her muscles. You get to playfully wrestle with her on the bed. You may even get a hand job from her at the conclusion of your appointment. All in all, the evening was a blast, but it wasn’t life altering.

Your perspective on life did not change. She was pleasant and awesome to be around, but she didn’t exactly cast a magical spell on you. She was cute, but your high school girlfriend was way cuter.

You come away from your appointment not totally disappointed, but slightly dissatisfied. You struggle to pinpoint why. The evening went exactly as planned. She delivered on all her promises. She’s a friendly lady who’s chill, down-to-earth, and can maintain an interesting conversation. What gives?

Shawna Walker showing off her hard work.

As time goes on, you realize the problem isn’t her. The problem is you. She did nothing wrong. She’s a beautiful muscular woman who’s trying to make a living doing what she loves to do. Your feelings of being let down isn’t her fault. It’s your fault. You were the one who built up unrealistic expectations in the first place. You constructed an image in your head that could never live up to its hype. Oh well. Live and learn, right?

Yup. That’s the way it goes in life. Live and learn. That’s all you can do.

Without question, female bodybuilders conjure up in our imaginations all sorts of wild thoughts, feelings, and fantasies. After all, since muscular women are rare in our world, all we have is our imaginations. And the human mind has a funny way of creating perceptions out of thin air that are based on nothing more than stereotypes, rumors, and hopes.

In our dreams, we concoct visions of what female bodybuilders are actually like. They’re superhuman, larger-than-life, and the most beautiful and flawless creatures on planet Earth. While FBBs are certainly gorgeous in their own unique ways, they’re not superhuman, larger-than-life, or flawless. They’re people just like you and I. They have good days and bad days, just like us. They have moments when they smell bad, just like us. They’re strong but not supernaturally strong, just like us (at least those of us who make an effort to get stronger).

In the back of our minds, we all know this. We know celebrities are flawed human beings just like the rest of us. Yet, we somehow get surprised or react intensely whenever they accidentally trip over themselves on the red carpet or say something offensive on Twitter. I mean, what were you expecting?

Those of us who ever get the chance to meet in-person a muscular woman may be in for a few surprises – however you define “surprises.” Whether those surprises are positive or negative often depend on what your initial expectations were to begin with. If you’ve elevated muscular women to a level of goddess-like divinity, then you’re going to be in for a disappointing shock. If your expectations are much more modest, then you might actually be in for a few pleasant surprises. How do you like them apples?

Returning to the analogy of adopting a puppy, even being an experienced pet owner may not totally prepare you for the full gamut of what it’s like to own a living and breathing animal. Perhaps your family owned a dog when you were a kid, but your parents did most of the work walking it, feeding it, and cleaning up after it. For sure Mom and Dad were the ones who bought the dog food. If you’re a broke recent college graduate, the cost of buying pet food can be taxing considering you can barely afford to feed yourself. Suddenly, your childhood memories of being a “dog owner” don’t actually prepare you for being a dog owner as an adult. Experience matters, but it all depends on the depth of your experience.

Likewise, watching endless videos and looking at thousands of photos of female bodybuilders – which should describe almost all of us! – will not necessarily prepare you for what it’s like to actually meet a female bodybuilder in the flesh. Like any form of media, photos and videos do not paint a complete picture. Clever lighting, PhotoShop, and creative editing can hide or enhance many things. Don’t get me wrong – female bodybuilders are certainly gorgeous when you meet them up-close-and-personal – but don’t expect them to be as flawless as your imaginations may recklessly hype you up to believe.

Speaking of short, did you know Tera Guzman is 4' 11"? — Speaking of short, did you know Tera Guzman is 4′ 11″?

The human mind has a funny (or tragic) way of playing games with us when it comes to our perceptions of the world. Because we cannot possibly experience and fully understand everything, we are forced to compartmentalize our perceptions into easy-to-digest bits of information. Examples of this are too many, but suffice to say the way we think about female bodybuilders definitely fits into this paradigm.

Some of us will never meet a female bodybuilder. Many of us will, but not for very long. Most of us will encounter athletic-looking women in our everyday lives, but rarely have the chance to get all our questions about them answered. Do you really want to ask a random stranger at the gym who’s just gotten done doing bicep curls what her clit looks like? That’s a good way to get kicked in the groin, if you catch my drift!

Indeed, our expectations don’t always meet reality. But the valuable lesson to be learned isn’t that this is always a bad thing or a negative reflection upon female bodybuilders themselves. Often, it’s a product of our own wild imaginations taking us to strange and magical places. Or it’s because we seldom are able to actually see female bodybuilders up close, so we don’t quite know what to expect. Or, it’s a byproduct of the nature of female bodybuilders as a whole:

They’re peculiar, thought-provoking, mysterious, and gloriously enigmatic creatures who summon in our feeble minds some of the most outlandish and irrational beliefs imaginable. Therefore, it is a struggle and our responsibility to dial back these perceptions out of respect to these incredible women.

Yeah, that’s probably more like it.

Nothing Beats a Female Bodybuilder Who “Gets” It

Brandi Mae Akers is not just your girl-next-door. She's your big-and-buff-girl-next-door! — Brandi Mae Akers is not just your girl-next-door. She’s your big-and-buff-girl-next-door!

Do you know what’s awesome? A female bodybuilder who “gets” it.

And by “gets” it, I mean a female bodybuilder who understands why people love her and is willing to provide her fans what they want.

You’d think the vast majority of female bodybuilders, athletes, and amateur muscular women would be taking advantage of this, but that isn’t necessarily the case. Many FBBs are either uncomfortable or against (for a wide variety of reasons) “giving the fans what they want,” which of course is their prerogative. Nobody is claiming that FBBs must please their fans at every opportunity they get or that appealing to the fanbase is somehow essential to staying relevant to the scene (at least, I’m not claiming these things). Obviously, female bodybuilders are under no obligation to do anything other than what they want to do – or not want to do.

But occasionally, you’ll encounter an FBB who truly understands what guys and gals love in a muscular woman and will enthusiastically utilize that knowledge for maximum gain. She benefits and we benefit. That’s a win-win scenario, right?

Right. Off the top of my head, eight women in particular who “get” it the best are Denise Masino, Angela Salvagno, Amber DeLuca, Lisa Cross, Victoria Dominguez, Lindsay Mulinazzi, Emery Miller, and Brandi Mae Akers. There are others, but these women in particular stand out to me.

These ladies are some of the most well-known female bodybuilders in the world not just because of their competitive accomplishments – although we should not downplay their achievements on the stage – but because of their willingness to put their personalities and bodies out there so publicly and prominently. If I’m in the mood to watch some erotic female muscle videos, odds are I’m going to do a Bing search (my search engine of choice for finding videos for whatever reason) of any of these eight women. Or all of them, if I have the time and the inclination.

In the world of branding, advertising, marketing, and public relations (terms that could be used interchangeably), one of the key rules is that people don’t purchase products just because they need the product for practical reasons. They purchase it because it makes them feel a certain way: cool, culturally relevant, in-the-know, a part of a larger community, socially-conscious, better than people who aren’t using the same product, et cetera. For example, there isn’t any practical reason why someone would spend $200 on a brand new pair of Beats By Dre headphones when a less expensive generic pair would work just as well. But, the point of paying more has nothing to do with practicality. You don’t purchase a more expensive product because the music you listen to will necessarily sound better. You purchase it because it makes you appear socially hip with the “young people these days” (get off my lawn!).

Lindsay Mulinazzi makes me feel all of the emotions. All of them.

It’s not about what the product has to offer. It has to do with the elevation of your social status as a result of publicly using the product. It’s marketing genius to associate a mundane product with enhanced social status – no matter how superficial that status may be. That’s why some of us are billionaires and others of us aren’t.

Likewise, astute female bodybuilders understand that their muscular bodies – while a fine, fine product unto itself – aren’t the only reason why guys and gals like us love them. We love them because of how they make us feel: giddy, sexually aroused, titillated, curious, imaginative, fascinated, awe-inspired, weak-kneed, excited, nervous (in a good way), frightened (also in a good way), emasculated (definitely in a good way), and so on. It’s not just looking at their beautiful bodies that make us return back to them time and time again. Female bodybuilders – whether they realize it or not – conjure up inside ourselves a whole host of visceral emotions that are ready to burst at the seams.

Whenever you see a tantalizing photo of a nude female bodybuilder provocatively posing for the camera or a gorgeous muscular porn star showing off all her assets for leering eyes, it’s nearly impossible to not react in a primal sort of manner. Your imagination goes wild. Your heartbeat starts to race. Intense feelings of inadequacy, jealousy, or admiration bubble to the surface. Every female muscle fan knows what I’m referring to. You wouldn’t be reading this blog post if you didn’t!

Entrepreneurial female bodybuilders who both recognize this phenomena and know how to exploit it for maximum gain are in rare company. Actually, that might be a bit unfair. It’s not just understanding what the customer wants; it’s also about being willing to give them what they want. Lots of female bodybuilders, competitors, athletes, and fitness models have little interest in overtly sexualizing their identities. There’s without question a sexual aspect to any form of sport/modeling in which sculpting the human body toward fitting a certain desired aesthetic is involved, but there are lines that many women choose not to cross.

Denise Masino is my favorite. Need I explain why?

I personally know a fitness competitor (she’s a former co-worker) who is also a mother of two young daughters. I don’t think she’s the type of person who would, in the style of Brandi Mae Akers, get naked, masturbate with a big black dildo, drop f-bombs like a drunken sailor, and post the video onto the Internet for anyone to see. She has every right to do such a thing, but knowing her personality and religious convictions, I highly doubt she’d ever do something like that!

So it’s not just about “getting” it. It’s also about wanting to “go there.” Not everyone wants to do things that appeal to their fanbase’s fetishistic interests. And that’s perfectly okay. They are under no obligation to do so under any circumstances.

But for those who are eager to “go there,” hats off to you! We fans deeply and sincerely appreciate your enthusiasm toward branding yourself in a way that can be awkward, uncomfortable, and troubling to others. I cannot imagine what friends, family members, and spouses of porn stars – both muscular and non-muscular – must think about them. Do they approve of their chosen profession? Do the mothers and fathers of porn performers actually sit down and watch their sons/daughters suck the genitals of a random stranger as a form of entertainment? How awkward is that Thanksgiving dinner conversation?

Probably pretty darn awkward. While it is perfectly possible to excite, titillate, and thrill without being too explicit, what keeps customers coming back for more and more is when they encounter someone who stands out from the rest and consistently delivers on their promises.

But, it’s not just about being overtly sexual. The vast majority of sexually explicit porn out there is complete and utter garbage. It’s boring, crude, disgusting, and worse of all, unexciting. I don’t get excited watching two fake plastic surgery-enhanced nobodies having awful staged sex topped off with obnoxious screaming, moaning, and “orgasms” that are so phony even a pious Catholic nun could tell it’s not real. Even if it involves female bodybuilders. So what I’m talking about here isn’t necessarily explicit FBB porn, but the manner in which FBBs present themselves to their fans.

Devil in a Red Dress, that is Emery Miller.

A female bodybuilder who “gets” it – as I’ve mentioned before – makes us feel things that we rarely feel. We’ve all seen attractive people before. I encounter physically beautiful women every single day of my life: at work, at the grocery store, on the street, at the gym, at a restaurant, at a bar, on the commuter train, etc. But none of them elicit the same response as whenever I am privileged to meet a female bodybuilder for a muscle worship session. In that moment, I’m not just meeting a beautiful woman. I’m meeting the most beautiful woman on the planet. Her strength makes me weak. Her confidence puts me in my place. I’m both scared and at ease. I’m turned on but still in awe. I’m completely focused on her but cannot make a rational thought. Time seems to stand still. That hour I spend with her seems like 20 minutes. She does things to my heart and mind that cannot be justifiably explained. But it doesn’t have to be. I know it and that’s all that matters.

Fans of FBBs gravitate toward women who make us feel these things. And this has very little to do with how sexy she acts, how “hardcore” she performs for the camera, or even what she physically looks like. For example, this is why I get completely aroused watching an FBB squat 400 pounds in sweat pants and a hoodie while I get totally bored watching two skinny topless college girls making out at a Mardi Gras party. Some people genuinely enjoy watching the latter. I prefer the former. I’d wager a guess that readers of this blog would agree with me.

Thankfully for us, there are lots of FBBs in this world who understand why we react this way. They understand why their muscles turn us on and why they personally turn us on. There are FBBs who understand the fetish of being an “older” woman and how turning 40 isn’t a curse, but instead an open door to captivating a whole new audience. She can add bonus points if she’s a mother. More bonus points if she’s a mother of multiple children. Hell, she can probably start rolling in the dough if she’s a grandmother as well!

In fact, many of us prefer our female bodybuilders to be on the “older” or “mature” side. We are enraptured by her experience, wisdom, and maternal acumen. An astute FBB won’t shy away from being older, but instead will milk it for all it’s worth. A business-savvy FBB won’t be embarrassed by her larger-than-normal penis-like clit; rather she points a camera directly in front of it and zooms in closely for everyone to see. A shrewd muscular woman doesn’t remain silent so that her unnaturally deep voice can’t be heard; she instead narrates for us exactly what she plans to do for us so that her rumbling voice is allowed to make the walls shake.

In many ways, an entrepreneurial female bodybuilder has to “think” like a customer. What do they like? What turns them on? Why do they love muscular women in the first place? Why do they keep coming back? Why do they like certain FBBs more than others? What can I learn from my competitors? What can I learn from my customers? How can I maximize my appeal while staying true to who I am? Where can I go from here? What is my potential?

FBBs who “get it” already know the answers to these questions. Denise Masino understands perfectly well there are millions of guys out there who drool over her large clitoris. Brandi Mae Akers doesn’t need to be told her pretty school-girl looks combined with impressively sexy muscularity make her irresistible. Angela Salvagno is very aware her dark olive complexion and meaty labia are her moneymakers. Amber DeLuca’s business card (assuming she even has business cards) only needs to say “Bad Muscle Girl” and nothing else. Need it say more?

What should Angela Salvagno's business card say? — What should Angela Salvagno’s business card say?

For these ladies and countless others, they’ve reached their levels of success because of two things: drive and smarts. The personal drive and determination to become a world-class bodybuilder need no explanation. You don’t become as big and buff as Yaxeni Oriquen-Garcia by being a couch potato. Slackers need not apply. Large muscularity doesn’t happen by accident. It happens because you put in the blood, sweat, and tears necessary to build the body you want.

But the other aspect to this is smarts. And not just being strategic about lifting, eating, resting, and supplementation. That’s important too, but what I’m talking about is being smart in the business side of being a female bodybuilder in the 21^st century. FBBs who are able to earn a living doing what they do must adapt to the economic realities they face. This means being willing to offer up your product (which, as unusual as it sounds, is your very own body) to your customers (people like us who blog and read blogs about female muscle) in an intelligent and strategic manner. Thankfully for everyone involved, there are plenty of FBBs who do this every single day.

So how do they do this? Do they procure customer surveys to learn what people like? A muscle worship session is very different than getting your oil changed or your roof reshingled, but the basic concept of offering a client value for a service remains the same. Do they ask a focus group of teenagers, millennials, the elderly, and stay-at-home mothers what kind of female muscle-themed porn they prefer to masturbate to? I wouldn’t want to sit in on that meeting or sift through those surveys.

Well, they just know. They have a keen awareness of human sexuality and what makes people tick. They are able to see their own bodies through the eyes of an adoring fan. They can empathize with others. They don’t judge harshly or unfairly the fetishes of others. They may not always understand what people like, but they respect their preferences nevertheless as long as no one is harmed.

There’s a reason why you’re attracted to certain female bodybuilders and have only a passing interest in others. You may not comprehend why or how that happens, but rest assured there are many bright and intelligent FBBs out there who do.

Like Fine Wine, Muscular Women Get Sexier with Age

Very fine indeed is Debbie Bramwell-Washington.

Age is just a number, as the old saying goes.

In fact, there are many things in our society that are measured in numbers that are fairly arbitrary. The number of times you’ve experienced the Earth rotating around the Sun is obviously one of them. There isn’t much of a difference between a person who’s 18 years old and another person who is a week shy of their 18^th birthday. However, from a legal perspective (I live in the United States) they are leaps and bounds apart.

The 18-year-old is a legal adult and can enlist in the military, purchase cigarettes, and possess a firearm. The other person who is six or seven days away from turning 18 cannot legally do any of those things. In actuality, the latter individual may be more intellectually and emotionally mature than the 18-year-old adult, but that doesn’t matter as far as federal and state laws are concerned. From the perspective of governments, it’s not the “readiness” of the person wanting to do certain things that factors into these legal decisions. Realistically speaking, it’s nearly impossible to gage the “maturity” level of a person. It’s a heck of a lot easier to look at their ID card and see what year they were born.

So age does matter as far as the law goes. But what about normal interactions between human beings? We expect lovers to be in the same ballpark as far as age is concerned, but it’s not terribly unusual to see a married or dating couple be eight to ten years apart in age. The bigger the gap, the bigger the eyebrow is raised by onlookers, but that’s a whole other story.

We also judge one’s accomplishments in terms of their age. It’s impressive for a 12-year-old kid to be able to play the piano at the same level of a professional concern pianist. It’s possible, of course, but remarkable enough that we’d feel compelled to label this kid with terms like “prodigy” and “gifted.” A 45-year-old adult who can play the piano at a high level is still impressive, but less so because they’ve had way more years of practice and experience to hone their craft.

When it comes to sexual attraction, someone’s numerical age matters less than the appearance of their age. If we are someone who values youth and vitality, a 25 year-old and a 35-year-old could very well look the same age, assuming you don’t personally know either of them. Makeup, cosmetic surgery and freaky good genetics aside, physical attraction isn’t based upon knowing the specific age of the other person so much as it’s about enjoying the way they look.

Some of us tend to be attracted to those who are younger, others prefer an “older” person, and some of us are more adaptable. We tend to like people who are our age, which of course changes as the years go on.

How I dream of being that chair being straddled by Lora Ottenad.

For straight guys, the “older woman” thing is very much real and not nearly as taboo as it once was. We all have our limits, but there’s nothing unusual about being attracted to a woman who has more life experience under her belt. There’s no need to go into this topic in too much detail, but there is a fascinating angle when we’re dealing with muscular women.

One reason why lots of guys don’t care for older women is because, unfortunately, age tends to break down the human body. Nobody can remain sleek, perfectly curvy and smooth forever. Eventually, a woman’s breasts will start to sag. She may start to gain a few pounds. Her skin will start to wrinkle and lose its softness. This is not something that can be prevented or reversed, no matter how many thousands of dollars you pay a surgeon to operate on you. Mother Nature is unforgiving and time always wins at the end.

This is true for men. This is true for women. This is true for you and I. Oh well. There’s no use in complaining if it’s inevitable, right?

However, muscular women are a different sort of breed. A female bodybuilder who continues to lift at the gym and eat right well after she retires from the sport can still remain just as sexy as she was when she was in her 20s and 30s. And it’s not because muscles can hide a woman’s age. They don’t, but they miraculously can keep a woman’s body irresistibly desirable to guys who are willing to look at her. Aren’t muscles great?

It should also be pointed out that most of the biggest and brawniest female bodybuilders – although certainly not all – tend to be older as it is. Looking through past Ms. Olympia participants (may the Ms. O competition R.I.P.) one cannot help but notice most of the competitors being either in their 30s or 40s. What can explain this? Well, probably because of the simple fact it takes a whole lot of time to gain that much muscle mass.

While it certainly is possible for younger women in their 20s to develop an impressive level of muscularity (see Shannon Courtney before she retired from bodybuilding), for the most part it takes years and years of strategic dieting, lifting, supplementation, and preparation in order to get really big. A woman who takes up bodybuilding at the age of 20 isn’t going to go from looking like Taylor Swift and transform into Debi Laszewski by the time she turns 21. It doesn’t work that way. She may need a half a dozen years before she can even start to resemble Ms. Laszewski.

Betty Pariso putting women half her age to shame.

Or, perhaps she ends up not having the drive, inclination, or support systems necessary to ever look like Debi. Maybe she sets her sights on being a full-time bodybuilder at 20-years-old and gives up two or three years later because she’s broke, penniless, and without a steady income stream. No matter what your goals are, it’s difficult to attain them when you don’t know where your next paycheck is coming from.

But even if you do have what it takes to become a professional bodybuilder, it still takes an incredible amount of time to get to an elite level. “Elite” is a word we often throw around casually. But it shouldn’t be used like that. An elite bodybuilder is someone who belongs in a category with only eight or nine other individuals on planet Earth at the most. Even becoming a non-elite bodybuilder is still tough sledding. Attaining a figure similar to that of Emery Miller is still super impressive. However, even that takes lots of time and effort.

It’s definitely possible to achieve the “fit” or “athletic” look after a year or so, but that’s not necessarily what we’re talking about. We have nothing against fitness models, bikini competitors or “normal” women who love to go to the gym, but what really gets our hearts racing are the large female bodybuilders who can bend steel with their bare hands, crush a watermelon between their legs and carry another human being on their back effortlessly. That sort of body is something else entirely. That kind of body doesn’t just develop after running on the treadmill a few minutes per day. That requires a whole set of lifestyle changes that only a few select are willing to implement from start to finish. These are the kind of women we’re dealing with.

So, the “older woman” fetish is attached to female muscle fetishism almost by default. Many female bodybuilders tend to be older. Therefore, guys who love big female bodybuilders also, by extension, love older women.

But is it really that simple?

Perhaps not. In Female Muscle Growth fiction and art, the protagonists tend to be younger women who miraculously become big and buff as quickly as it takes to snap your fingers. Sometimes they’re high school girls. Other times they’re just very young adult women. Nevertheless, there exists a large segment of the female muscle fandom universe who lusts after younger women with big muscles.

However, there does exist a group of folks (myself included) who love strong women and older women at the same time. When I fantasize about making love to women like Denise Masino, Amber DeLuca or Yaxeni Oriquen-Garcia (all of them are in their late 40s), the fact they aren’t being mistaken for college co-eds is part of what makes them so desirable. Because these women are older, they’re also:

Wiser
Sexually skilled
Accomplished
Experienced in the highs and lows of life
Better connected to the human condition
Well-versed in what the world has to offer
More emotionally and intellectually refined

This isn’t to say that younger people (male or female) can’t also be these things, but years of experience walking on this Earth cannot be easily replicated or substituted. Life can be incredibly complex, with positives and negatives that can hit you from all angles. Perhaps this is why the “older woman” fetish exists. There’s something incredibly sexy about a woman who’s seen it all, experienced it all, and doesn’t have the time nor the inclination to fool around. She knows what she wants, doesn’t want, and will not apologize for either. That’s hot.

A woman with muscles is something else. Not only is she wiser and worldly, she’s also strong as hell and beautiful in ways that are indescribable. If Sigmund Freud were a participant in this discussion, he’d point out the fact that strong older women are a sexualized symbol (or surrogate) of our mothers. When we were little kids, we looked up to our moms as being physically and emotionally strong. We still may feel that way today as adults, but as children this was true both literally and figuratively. I’m no expert at Freudian psychology, but I’d wager a guess that there’s probably some element of truth at play here.

We may not consciously consider an older muscular woman to be a quasi-maternal figure in our lives, but deep inside the recesses of our brains we might make that connection. In our secret imaginations, we yearn for a strong older muscular woman to cradle us in her arms just as our moms did when we were young and helpless.

This may shed some light on the fetish of “lift and carry” sessions. Our moms held us in her arms when we were babies, so we desire for a female bodybuilder to do the same when we’re adults. I don’t think this explanation is definitive or all-encompassing, but there’s undeniably a rational argument to be made.

I’ve met female bodybuilders who have children that are my age or close to it. I’ve met female bodybuilders who may not have children at all but if they did, they’d be in my age range. Does this reality cross my mind when I’m actively engaging with them in a muscle worship session? Not really, but it does occur to me later after the appointment is over. How can it not?

Perhaps our female muscle fetishism is beneath the surface a longing for returning to our childhood. We crave nostalgia in a pseudo-sexual manner of a time when female authority figures (which can also include school teachers) ruled over our lives. Our fetishes would be totally understood by King Oedipus and Queen Jocasta, a son/mother combo from Greek mythology who ended up marrying and having four children with each other. Gross? You bet it is, but ancient mythology is rarely ever pleasant or polite to contemplate.

Without getting too deep into the weeds, let’s shift gears and talk about the physical attributes of an older muscular woman. She possesses one striking quality that “normal looking” women her age do not: tightness.

No, not the tightness of her vagina! Although, that could be the case. I’d ask you to get your mind out of the gutter, but mine is there as well so I’m in no position to scold you. Instead, I’m talking about the tightness and hardness located everywhere on her body. As a general rule, the older you get the softer and flabbier you also get. Your belly gets bigger. Your arms and breasts start to sag. Your skin gets wrinkled. Once again, it’s inevitably going to happen to all of us, regardless of who we are. Our hormones change. We don’t metabolize food like we used to. We’re less active and possess less energy. It stinks, but it is what it is.

Age doesn't seem to ever affect Yaxeni Oriquen. — Age doesn’t seem to ever affect Yaxeni Oriquen.

But, a muscular woman can delay or hide the effects of aging. Instead of feeling a sagging arm with loose skin, you feel bulging hardness that seems like can burst at any moment. An FBB’s muscularity allows her body to not only defy the inevitable breaking down caused by aging; it empowers her to surpass the perceptual limits of human achievement.

More than that, obviously a muscular woman doesn’t look any younger or older than a non-bodybuilder of the same age bracket. But we need to remember that youthfulness isn’t just defined by looks. It also includes personality, attitude, and one’s outlook on life. A female bodybuilder defies aging not because she physically looks younger, but because she’s refused to give in to the idea that impressive accomplishments is only monopolized by the young.

She’s strong. She’s vibrant. She’s driven. She’s motivated. She’s dynamic. She’s energetic. She’s goal-oriented. She refuses to accept failure as an outcome. She’s proud of her body. She’s permitted herself to remain sexually vivacious well after her non-muscular peers have gone past their peak. She doesn’t just extend her window of opportunity of being erotically desirable; she shatters it with a sledgehammer and believes it can last forever.

A female bodybuilder without question gets sexier with age. Not because a youthful woman with big muscles is somehow inferior to an older woman with big muscles, but because the older woman carries with her a level of wisdom, experience, and sex appeal that the younger woman cannot. Like the clichéd analogy of fine wine getting better with age, a newer bottle of wine still can taste pretty darn good with your juicy ribeye dinner. But if you wait long enough, that same bottle of wine will taste that much better after some proper aging.

Indeed, age is just a number. Youth has nothing to do with the number of birthday candles that’s on top of your cake. It has everything to do with what you choose to do with your life. That’s as simple as it gets. Undoubtedly, female bodybuilders live their lives to the fullest.

Appreciating Every Square Inch of Her Muscular Body

If you have an affinity for muscular women, it’s not enough for you to want to see her body. You want to touch her body. And not just parts of her body; you want to touch every square inch of her muscular body.

This fantasy is common for guys who love female bodybuilders. There’s a stereotype that guys are visual creatures when it comes to sexuality. I’m not here to debunk that idea, but instead to add to it. It’s true that men love the sight of a beautiful woman (or man, depending on his sexual orientation), but we also appreciate the tactile dimension of human attraction.

Touch matters. Taste matters. Scent matters. There are five senses, not just one or two. Perhaps more than “conventionally” beautiful women, muscular women evoke in our imaginations a desire to experience her with all five of our senses.

On a practical level, how does this play out? Usually through engaging in a muscle worship session with a female bodybuilder/wrestler/erotic provider.

Muscle worship isn’t just about living out one’s fantasies. It’s about experiencing what’s right there in front of you. A muscular woman’s body is the object of desire that sends shivers down one’s spine. What’s important isn’t just enjoying the idea of a strong beautiful woman, but actually being able to meet, talk with, and sensually explore a strong beautiful woman’s physical form. It is this experience that makes our hearts skip a beat and forces time to seemingly stand still.

What explains this? The ethereal nature of female bodybuilders is one explanation. We often treat muscular women like “goddesses” and “angels,” divine beings who are deities incarnate. We know a female bodybuilder isn’t actually a spiritual being in the flesh, but we nevertheless use these types of analogies because they’re the closest way we can describe our affinity for them.

And how are divine beings supposed to be treated? As if you’re not worthy of being in their presence, but you will enjoy being in their presence regardless. When a peasant is fortunate enough to meet the King or Queen, it’s as if they’re meeting God himself. They feel uncomfortable talking to them directly, looking at them in the eye, or offending their sensibilities. It’s not necessarily because they’re afraid of punishment (which could often actually be the case), but rather they’re in awe of being able to be in front of a person of such high political and social power.

Likewise, those of us who are lucky enough to meet a female bodybuilder up close and personal know what this is like. We get a dry throat. Our speech starts to stammer. We can’t think straight or finish a coherent sentence. We act strangely. We cannot sit still if our lives depended upon it. Most of us are able to act cool, calm and collected, but we all have our moments. Like a pyramid-building slave lying prostrate before Pharaoh, we realize we’re no longer in Kansas, Toto. We’re in the same room as a beautiful muscle goddess. Ain’t that something?

Flavia Crisos's lower body is a gem. — Flavia Crisos’s lower body is a gem.

Throughout history, kings and queens were actually treated like deities because their rule was considered divinely approved (or directed). Regal figures may not technically have been considered gods and goddesses, but if the Almighty appoints you the King of France or the Queen of England, who has the right to question your legitimacy?

Today, we realize female bodybuilders are not divinely chosen to be who they are. Yet, that same attitude still persists. If mankind (which obviously includes women) is created in the image of God, aren’t we then logically touching the very body of the Divine?

You don’t need to be a religious scholar to understand why it’s so special to touch a muscular woman’s body. Our psychological and cultural upbringing leads us to treat certain human beings as more than just human beings. The same goes for celebrities, major political figures, world-class athletes and anyone else whose accomplishments we admire. Our admiration for them most likely isn’t sexual in nature, but that doesn’t change the fact our behavior around famous people is very different compared to how we act around “normal” people.

So that explains the shivers that go down your spine when you shake a female bodybuilder’s hand or the giddy feeling you get as you walk down the hallway and approach her hotel room. But once you actually meet her and your session (assuming we’re talking about a muscle worship session) commences, you cannot help but want to touch every single square inch of her gorgeous body. Her body is a work of art and deserves to be appreciated on a tactile level. And in this moment, you’re the one who is allowed to do that.

It’s not just her biceps, abdomen, back or thighs that you want to touch. You also want to touch the parts of her body that aren’t necessarily big and muscular. Her nape (the back part of her neck), her face, her ankles, her wrists, her fingers, her elbows, her flat breasts, everywhere. You want to experience all of her…even if you never would’ve been interested in touching those parts of a non-muscular woman’s body.

You may have a beautiful wife or girlfriend, but odds are she isn’t a bodybuilder. You might find her to be pretty and she may have a great looking body. But you don’t fetishize her fingers. They’re just fingers, for crying out loud! But when you see and feel a female bodybuilder’s hard calloused fingers – tangible proof of her years and years dedicated to weightlifting and busting her tail at the gym – a jolt of electricity surges throughout your entire nervous system. This experience is completely different. A female bodybuilder is a whole other species of human being. You’ve made love to your significant other countless times, but never during your relationship with her have you ever gotten aroused from touching her arms. When you feel an FBB’s swollen biceps and triceps, on the other hand, you feel like you might pass out and fall into a decade-long coma.

What more can be said about Theresa Ivancik?

Even if you’ve never participated in a muscle worship session or wrestling match with a muscular woman, this fantasy could still be present inside your imagination. You really want to feel Debi Laszewski’s calves, but you also (for some very odd reason) want to touch her lips, teeth, and chin. It’s strange to possess the desire to do this, but you cannot explain why. Nor do you feel the need to ever explain why. Your desires are your desires and you refuse to apologize for having them.

From personal experience, I can tell you that one of my biggest turn-ons is caressing a muscular woman’s face. Her face obviously isn’t muscular or radically different from any other kind of woman’s face. During my first ever muscle worship session, I took lots of time to caress her cheek. It was the most erotic moment of the evening. The feel of her crow’s feet and wrinkles aroused me like nothing else did. Yes, she was an older woman (she’s just as old as my parents, believe it or not), but that wasn’t the reason. I loved touching her body, even the parts of her body that wasn’t muscular. I loved every moment of it.

During other muscle worship sessions, I’ve felt the weird desire to rub her feet (and I am not a foot fetishist!), feel her callouses, and caress the back of her neck. I wanted to experience every single inch of her. Her muscles are beautiful (obviously!) but they aren’t the most erotic part of her physical self. Her most erotic feature is….everything.

Everything. Every inch of her. Everything.

It’s not just about her muscles. When female muscle skeptics question why guys and gals like us are so into female bodybuilders, it can be difficult to fully explain. To do justice to articulating what it’s like to have a female muscle fetish requires going beyond a muscular woman’s muscles and talking about everything else. It’s not just her wide shoulders, broad back, and rounded calves that we love. It’s also her lips. And the back of her knees. Her veiny forearms. The crinkles around her eyes. The palms of her hands that are covered with rigid dead skin. It’s everything about her.

Female bodybuilders are just like the rest of us, but we don’t always think of them that way. We all know they at one time in their lives looked “normal,” but we cannot help but focus on who they are presently rather than who they used to be. It’s easier to only look at the final product instead of the journey it took to get to that final product. In other words, in the back of our minds female bodybuilders are not actually just like the rest of us, even though we logically know that they are.

They exist on a different metaphysical plane. They might walk amongst us mortals, but they are indeed goddess among men. They aren’t just physically beautiful. They’re intellectually, philosophically, and spiritually beautiful as well. We love them to death but struggle to explain why. Yet, we feel no need to have to explain why. We just do and that’s the end of the story.

If you chat with a fellow female muscle lover, you experience a really awesome sense of unspoken mutual understanding that’s incredibly liberating. You both know why you love FBBs. You don’t feel embarrassed or emasculated admitting to a complete stranger that you love muscular women because they do too. You can admit out loud (or in writing) that you want to lick Alina Popa’s triceps and the other person won’t blink an eye or ridicule you for it. Odds are they want to do the exact same thing! You want to experience every square inch of her, even the inches that not too many of us are keen on. But, they understand and are probably in agreement with you.

Whether you’re lucky enough to meet a female bodybuilder in person or if you just fantasize about meeting one, we all want to do the very same thing with them: appreciate every square inch of her body. Maybe this appreciation is tactile, or perhaps it’s more theoretical. Even the parts of her body that aren’t muscular intrigue us. It’s irrational, but we all know what we’re dealing with here (hence, it goes unspoken).

So this essay is less expository and more stream-of-consciousness. I apologize if I’m not making a whole lot of sense! This is just a natural continuation of a common theme found in all my writing: female bodybuilders are special in ways that cannot be entirely described. They seem like they belong in a separate caste. Their bodies aren’t just beautiful, they’re divine. And it’s not just their muscles that arouse our interest. It’s every single facet of their beings that makes our hearts skip a beat.

It’s inconceivable why a seemingly limited topic can be subject to millions of essays, conversation threads, blogs, and e-mail exchanges. Compared to conventional topics like politics, parenting, space exploration, Harry Potter fandom, pop music, fly fishing, knitting, or scuba diving, the world of female bodybuilding appears to be limited in scope. After all, is there a single female bodybuilder who is also a household name? Outside of watching the Olympics, how often is the general population exposed to muscular women? Why do FBBs pique our interest so much despite their lack of coverage in mainstream media?

There is no definitive answer. Nor should there be. Female bodybuilders capture our hearts and minds simply because that’s exactly what they do.

Here’s another theory. Sometimes, our minds cannot accept something until we are able to experience it in a more profound way. For example, we all know that we should look both ways before crossing a street. We’ve been taught this by our parents, grandparents, babysitters, and schoolteachers ever since we were little children. Theoretically, we know this is an important piece of advice.

However, we don’t actually start to internalize it until we have a “big scare” moment. Imagine that you’re 16 years old and on one fateful day you don’t look both ways before walking through an intersection. You don’t hear any oncoming traffic so you assume there isn’t any. Before you can take another step, a speeding car zooms by and nearly hits you. If you collide with the car, the car will win 100 percent of the time. You’ll be dead or at the very least severely injured. But assume, for the sake of this illustration, you narrowly escape certain doom and you survive just fine. Suddenly, the old advice of “look both ways before crossing the street” takes on a whole deeper level of meaning for you. Before, you knew on the surface this was important advice. But now, after experiencing a brush with near-death, you now comprehend this adage on a more tangible level.

You don’t just know the words of this proverb. You understand its entire rationale. Will you ever blindly stroll through an intersection ever again? Probably not.

Likewise, we know female bodybuilders and muscular women of all shapes and sizes are real. But it doesn’t actually sink in until you meet one in the flesh. Or when you start to touch her muscular flesh. When you feel her hardness and experience her remarkable strength, as the newer saying goes, “shit gets real.” You know she’s real but your brain struggles to accept that she is who she appears to be.

She’s a woman. She also has more muscles than most men. She’s strong. But most women you know aren’t nearly as strong. How can this be? How does this compute?

Hence, you feel compelled to touch every single inch of her because your brain needs to tangibly experience her physical self in order to fully understand it. Her existence causes cognitive dissonance that isn’t easily shaken. Knowing on a theoretical level that muscular women exist is one thing; being able to see her and feel her body is quite another.

Thai muscle goddess Penpraghai Tiangngok.

Maybe this fascination wears off the more often you meet muscular women for sessions. That might be the case for me. Now that I’ve met a fair amount of female bodybuilders (and a few on multiple occasions) over the years, the novelty has sort of dissipated. I still get excited and antsy every single time I’m about her meet one for an appointment, but I’ll admit I’m starting to feel less anxious as the years go on. My electrified giddiness has been downgraded to “eager anticipation.” I used to want to actually touch every single inch of her body.

But now, I’m okay with touching most of it and not bothering with the rest.

However…I still have my moments.

Whenever I watch a video clip of a sexy female bodybuilder preening for the camera, my eyes still cannot leave the screen. I stop dead in my tracks and helplessly stare at:

The veins popping out of her bicep…
Her thick muscular legs spread out wide…
The proud revealing of her juicy big clit…
Her beautiful face smiling at me…
The irresistible sparkle in her eye…
Drops of sweat dripping down her neck and toward her chest…
Long erect nipples that look sooooooooo sensitive to the touch…
A broad back as wide as a refrigerator…
Her meaty triceps…
The striations of her quads…
A chiseled six-pack abdomen that’s begging to be licked dry…………….

…oh, baby….I can’t help but feel, um, uhh, errrrrr………….

<Dramatic pause>

Aaaaaaaaaaaahhhhhhhhhhhhhhhhhhgggggggggggggggg!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

WOW!!! Holy Mother of God!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I WANT TO TOUCH EVERY SINGLE SQUARE INCH OF THAT GORGEOUS SEXY MUSCULAR BODY!!!!!!

RIGHT NOOOOOOOOOOOOOOOOWWWWWWWW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

<Deep breath. Another dramatic pause>

Oh, I guess I still do feel that way. Silly me.

A Female Muscle Fan Never Forgets the Moment When He or She Finally “Got It”

A legend of the world of female bodybuilding: Cory Everson.

You never forget your first time.

The first time you ever had sex? Nah, I’m talking about the first time you “got it.”

And by “got it,” I mean the exact moment when you truly understood why muscular women are so unbelievably awesome.

This “ah ha” moment is not just an epiphany, but a wholesale perspective shift of how you view men, women, beauty, sexuality, relationships, biology, and your own hidden desires. Typically known as a “paradigm shift” in academic circles, it’s more than just the moment you realized it was Professor Plum in the Library with the Revolver while playing a lackluster game of Clue with your grandparents. It’s the moment you decided to question every assumption you used to hold about human sexuality and start to ask better and more informed ones.

What exactly do I mean? Let me explain in further detail.

The first time you see a photo or a video clip of a muscular woman is not necessarily the first time you “get it.” I can speak for myself when I say the lightbulb did not turn on instantaneously. It took time. I will admit the first time I remember seeing a picture of a female bodybuilder I was sort of disgusted. It took me aback and forced me to do a double-take. I didn’t say anything out loud, but in my head I knew what I was seeing was both jarring and strangely intriguing.

Did I love the experience or hate the experience? Well, it’s hard to say. Neither, really.

I didn’t realize the exact power and allure of muscular women until much later (adulthood, to be exact), but the seeds were sown. But alas, I still had not experienced my Great Female Muscle Awakening. That happened in college. I’ve summarized my own personal history of female muscle fetishism before, but I’ll briefly recap it again. In short, during my freshman year in college I wanted to avoid the dreaded “Freshman 15” where new college kids who’ve just moved away from home tend to gain upwards to 15 pounds due to poor dieting, excessive drinking, and other shenanigans. Being away from Mom and Dad’s bird nest has consequences, after all.

So, I went out of my way and researched how to best exercise at the gym and avoid gaining extra weight. My school had a modest yet effective fitness center (of course, they completely renovate it the moment after I graduate!) that I would visit a few times a week. I took a weightlifting class in high school two years earlier but figured I should brush up on exercise techniques so I don’t accidentally injure myself.

YouTube and Google Videos were still in their infancy (yes, I’m getting old), but online workout videos did exist nevertheless. Initially, I only watched exercise instructional videos posted by guys. Then, after searching more and more, I started to stumble upon videos posted by women (or videos featuring women). One video in particular struck me.

It’s grainy, embarrassingly pixilated and looks like it was shot with a camcorder from the 1980s. Perhaps it was. But it featured Lisa Marie Bickels, a low-level competitive female bodybuilder, former U.S. Marine, and personal trainer. The video unto itself was not remarkable, well produced, or intended to be well produced. However, it left an indelible impact on me. I had seen photos and a limited number of videos of muscular women before, but this one produced my “ah ha” moment.

No skimpy dress will get in the way of showing off Lisa Marie Bickels' incredible body. — No skimpy dress will get in the way of showing off Lisa Marie Bickels’ incredible body.

In it, Lisa is doing a set of triceps pull-downs at the gym. After finishing, she poses for the camera and flexes her pumped arm. You can clearly see her ripped triceps running down her beautiful arm. I did some further research on Miss Bickels on her website and it then hit me.

She’s beautiful. And powerful. And independent. She’s willing to show off her hard-earned body and I cannot do anything but sit here and stare helplessly.

Whoa. Now I get it.

Lisa was the first FBB I ever saw who was young, undeniably feminine, muscular, and fiercely powerful (both as a person and as an object of beauty). Of course, in the decade that would follow I would view countless more videos of other FBBs doing similar things, but you never forget your first time. Ever.

Like losing your virginity, the first time you ever had sex wasn’t necessarily the best sex you ever had. It was probably awkward. Or painful. You may not have known what you were doing. Maybe you were sweating profusely. Maybe you were drunk, stoned, or nervous as hell. Regardless, it’s still noteworthy because…well, it was your first time. That’s important!

Likewise, Lisa Marie Bickels isn’t necessarily the best or most accomplished female bodybuilder in the world. Nor is she the most famous or best shining example of the beauty of strong women. But she opened my eyes to a whole new world. For that, this hardcore U.S. Marine deserves my respect.

The second part of my “awakening” would happen once I became acquainted with Karen Zaremba. Oh boy, Karen is a thing of beauty! Shortly after discovering Miss Bickels, I inevitably also stumbled upon videos of Karen Zaremba, a 40-something female bodybuilder and mother of two children. Karen is the flip side of the coin to Lisa. Karen is equally gorgeous, feminine, muscular (though not hypermuscular), and enthralling. But she is an older woman. At the time, Lisa looked to be in her mid-20s, which was not far off from where I was as an 18-year-old freshman. But Karen was a game-changer.

How can your perspective not change after discovering Karen Zaremba?

There is, of course, a certain acronym used to describe beautiful women who are also mothers. Out of respect for these wonderful and accomplished women, I refuse to use it. I hope the rest of you do the same. It’s crude, misogynist, and incredibly disrespectful. Don’t use it. Please.

That being said, Karen is without question a gorgeous older woman who instantly cast a spell upon this teenage boy. For the first time, I realized that muscles are the ultimate anti-aging remedy. Normally, middle aged women do not pique the interest of impressionable teenage boys with raging hormones. But Karen did. At the time, I considered her the Most Beautiful Woman I’ve Ever Seen in My Life. Other women would later replace Karen for that title, but a decade ago she was #1.

My discovery of Lisa Marie Bickels and Karen Zaremba set off a firestorm that would result in me starting this blog a few years after graduating from college. I would learn about hundreds of more competitive bodybuilders, fitness models, and “normal” women for whom lifting is more than just a casual hobby. But none of that would have happened without my fateful “awakening” as an 18-year-old kid.

As I mentioned before, that wasn’t the exact moment I first discovered muscular women. There was the cover of Red Sonja (1985) at a video rental store that made me stop dead in my tracks and stare. I’ve never seen this cheesy 1980s action flick starring Brigitte Nielsen and Arnold Schwarzenegger, nor do I ever have the inclination to. But regardless, the cover of the VHS tape caught my attention as a little boy.

Then there was the photo spread of Cory Everson in the 1999 issue of The Guinness Book of World Records. That definitely caught my attention. I reacted to this photo of Miss Everson with a mind-blowing mixture of disgust and arousal. Yes, I will admit that initially I looked upon Cory with repulsion. I’m not proud to admit this, but honesty is the best policy, is it not? However, I cannot deny that a small part of me was captivated by her. I may not have totally liked what I saw, but I could not look away. I spent many hours secretly gazing at this photo in private and wondering all sorts of things about her.

I also grew up watching WWF (now the WWE) and seeing women like Chyna (may she rest in peace), Sable, Jacqueline, Trish Stratus, Debra, and other prance around, beat each other to a pulp, and occasionally show their male counterparts who’s boss. I also grew up watching GoldenEye (1995) on VHS and getting an electric thrill up my spine whenever Famke Janssen’s Xenia Onnatop flashed onto the screen. If episodes of “Xena: Warrior Princess” came on TV, yeah…I’d watch it in the basement without my family finding out!

May I squeeze Charmaine Patterson's bicep? — May I squeeze Charmaine Patterson’s bicep?

So my experience with strong/powerful/muscular women did not start as a college freshman. It began much earlier. But I didn’t “get it” until Miss Bickels and Miss Zaremba entered my life.

So, what exactly did I finally “get?” I have two major observations:

One, I finally saw a superb example of muscularity and traditional femininity working in tandem together like never before.

I didn’t find the photo of Cory Everson arousing, even though I intuitively knew there was something exceptional about it. I did find Famke Janssen and Trish Stratus immensely sexy, but neither of them were very muscular. I knew muscular women existed and I definitely knew beautiful non-muscular women existed, but I never saw the two combined until I encountered Lisa, Karen, and others.

Sometimes, that’s all it takes. It’s not that you’re blind to reality, but rather you just need to see all the elements come together in order for you to believe that it’s possible. As a young teenager I probably knew that a muscular woman could be sexy. I just never thought much about it. It’s not that I doubted this; it just rarely crossed my mind in the first place.

It never occurred to me that a gorgeous woman with muscles can become even more gorgeous. Her muscles can become a complementary asset that accentuates the natural beauty she already has. Her muscles enhance her good looks. I’ve obviously seen beautiful women before. I’ve also seen muscular women before. But it wasn’t until I saw the perfect mixture of the two that my perspective started to change.

Two, I finally realized that muscles can transform a normal-looking woman into an Irresistible Sex Goddess.

I too fell into the trap once upon a time ago that female bodybuilders were sort of freaks of nature who should be admired for their accomplishments but not necessarily seen as objects of desire. Yes, I was also once young and dumb! But I know better now thanks to finally seeing the light.

In addition to realizing that a woman with muscles can be both beautiful and feminine at the same time, I also came to the epiphany that a woman who isn’t considered naturally attractive can transform herself into an epic muscle goddess just by putting on bulk at the gym. I won’t name specific names, but we can probably all think of “homely” women who are hot as hell because their thick legs, bulging biceps, and wide shoulders make them completely irresistible.

Without muscles, these women aren’t much to look at. This sounds like an insult, but it’s not. It’s just a simple observation and a testament to the power of muscularity.

As women who have “earned” their beauty, we applaud them for maximizing who they are as people (not just physically, but also mentally and spiritually) thanks to hard work, sacrifice, and the will to improve day-by-day. Nobody handed them their muscles on a silver platter. They had to expend buckets of sweat for years on end in order to achieve their remarkable physiques.

I now appreciate the beauty of the tall blonde goddess Shawn Tan.

Once you have your “ah ha” moment, you feel silly for not realizing this sooner. You feel foolish for intentionally shutting yourself off from a whole category of human beauty. It’s like a poor person living underneath an ocean of oil or a gold mine. They move to a new city, disgruntled and searching for new economic opportunities. A year or two later, the new property owner randomly stumbles upon a suspicious leak of smelly black fluid seeping from the ground.

And voilà! He or she is now rich and you’re still adjusting to your new surroundings as poor as you were when you left. Shucks!

That’s sort of how I felt when I first discovered my love for muscular women. I felt like I was limiting my scope of the world. I felt like I had a narrow definition of “beauty” that did not include a fraction of what humanity had to offer. But now that my eyes have been opened, I now appreciate women like Annie Rivieccio and Shawn Tan as I did not before. People who do not share my love for these gorgeous ladies are truly missing out!

The reason why you never forget your “first time” is because of how beautiful the experience is of enjoying female bodybuilders. Unlike the virginity comparison, even before you ever start having sex you know that sex is (supposed) to be a pleasurable and amazing experience. But before getting into female bodybuilders, I had no idea about the potential these women had to offer. I could never imagine the world of female muscle could be so incredible and stupefying because it never occurred to me it could be so incredible and stupefying. This is another key aspect of our “awakening.” I knew even as a little boy that sex is a big deal. I had no clue FBBs were also a big deal. See what I mean?

Additionally, not only do you finally “get it,” but you now have the opportunity to indulge in this love over and over again. Those of us who love FBBs and fit women understand what it’s like to enjoy them. The tingling that goes down your spine as you watch a sexy woman deadlift or squat 400 pounds cannot be accurately described. I don’t know if I can do it any justice.

But it doesn’t matter. You know a beautiful experience when you are privileged to participate in one. The Female Bodybuilder High we get is difficult to put into words, but it is indeed a tangible thing. It’s very real, and its power has not diminished in the past 12 or so years of my life.

You never forget the moment you got it. Not because you regret your previous ambivalence toward female bodybuilders, but because you can now celebrate your newfound love for them. Our worlds are now brighter because of this awareness.

Female bodybuilders are beautiful beyond words. The fact we cannot put it into words is telling.

Naked, Proud, and Defiant: The Fantasy of Seeing a Nude Muscular Woman in Public

Who wouldn't want to see Alina Popa working out at their gym? — Who wouldn’t want to see Alina Popa working out at their gym?

I’ve seen a fair share of muscular women in my life. I’ve seen gorgeous fit women at the gym. I’ve met a number of female bodybuilders for muscle worship sessions. I’ve seen most of these female bodybuilders wearing their Birthday Suit, which means (for those of you in which English is not your first language) wearing absolutely nothing.

Seeing a muscular woman naked is like a spiritual experience. It’s like seeing a divine creature up close and not feeling worthy of being able to do so. It’s like being a layman and visiting the Holy of Holies inside Solomon’s Temple. You know it’s strictly forbidden, but your curiosity will always get the better of you.

As a fan of female bodybuilders, I have plenty of fantasies that I daydream about with great frequency. Making love to a female bodybuilder, having a romantic dinner with a female bodybuilder, snuggling closely with a female bodybuilder by a crackling fireplace, and lots of others. Most of them are quite mundane. Most of my fantasies aren’t kinky, violent, or contain any shred of BDSM fetishism. I don’t want a muscular woman to pee on me (gross!) or to stomp her high heels onto my scrotum (ouch!). If that’s your “thing,” so be it. It’s not mine!

One aspect of my female muscle fantasies that comes close to entering the realm of kinky is voyeurism. Voyeurism isn’t all that kinky or bizarre, but it can cross that threshold if taken to certain extremes. Here’s one simple voyeuristic female muscle fantasy that I have that I often think about:

Imagine you’re taking a casual stroll through a crowded street in a big metropolitan city. It’s Sunday afternoon and you see shoppers milling around, people eating brunch, tourists enjoying what the town has to offer, joggers, dog owners walking their pooches, and teenage kids being up to no good. In other words, it’s a typical pleasant carefree day.

You’re walking round aimlessly, minding your own business. Not a chore to do in the world. All of a sudden, out of the corner of your eye, you see a sight that you’ll never forget. Nor will anybody else who is also witnessing this event. On the opposite side of the street, you see a naked woman nonchalantly walking down the sidewalk; and not just any kind of woman, but a drop-dead gorgeous female bodybuilder.

She’s tall. She’s muscular. She’s completely ripped from head to toe with big swollen muscles. Her thighs could crush a watermelon. She can bend steel with her bare hands. Her broad shoulders take up almost the entire sidewalk. Her perfectly round butt bounces up and down poetically with every step she takes. She isn’t wearing a single article of clothing. She’s willingly allowing people to see every square inch of her stunningly chiseled physique.

People don’t recognize her and treat her like she’s an extraterrestrial visitor from another solar system. Nobody can look away. All eyes are helplessly glued to her. In fact, nobody wants to look away from her. Some are disgusted by her. Others are instantly turned on by her. But everybody stops what they’re doing, dead in their tracks, and stares at her theatrical nude promenade.

Everyone sees her – children, families, little old ladies, packs of teenagers, Catholic nuns, stoners, homeless drifters begging for spare change, police officers on patrol, dogs, cats, birds, and every living being within view of her immaculate body.

Not only is she boldly strolling around a crowded public place in the nude, but she’s proud to be doing this! She’s confident. She’s defiant. She’s empowered. She knows she has everyone in the palm of her calloused hand. No one can resist looking at her. And from what she can tell, no one has any desire to resist staring at her powerful body.

The police won’t arrest her for indecent exposure because they’re enchanted with her. The nuns won’t chastise her because they feel like they’re seeing the splitting image of God walking before them. The stoners and drunks sober up immediately. A few homeless folks offer to give her whatever nickels and dimes they have for just the opportunity to get a closer look at her. But she ignores all of these people. She doesn’t have a care in the world. As she continues her triumphant constitutional, she develops a following of people. No one dares touch her, talk to her, or bother her. They react to her with a combination of awe, erotic curiosity, and fear.

The countless individuals who follow her create traffic jams. Cars can’t pass through intersections. A jogger who notices this naked muscular woman accidentally runs into a telephone poll. People take out their cell phones and snap pictures of her. She loves the attention. She craves it. She doesn’t care if her flamboyant performance goes viral. She loves being who she is and will never apologize for it.

She’s worked her entire life to achieve this impeccably muscular body. She knows her body will receive mixed reactions. She knows this exhibitionistic exercise violates social norms. She knows her body is polarizing. But she doesn’t care. All she wants is for the entire fucking world to see it!

Wow. Imagine that for a moment. How would you react if you were one of the thousands of people who witness this moment? What do you think is going through the mind of the female bodybuilder who’s choosing to proudly display her body (and years of hard work) to the masses of onlookers?

But, let’s specifically focus on the narrator of the story. Let’s assume the narrator of the story is a secret admirer of muscular women. He (or she) may be caught off guard by our audacious performer (let’s call her “Ginger”), but once he realizes it’s happening he goes with the flow and loves every minute of it. Or, let’s assume he knows it’s going to happen ahead of time and enjoys watches it unfold just to see how other people will react.

Will Ginger get jeers from unpleasant trolls? Will the police try to arrest her? Will mothers cover the eyes of their children? Will husbands get slapped in the face by their wives because they can’t stop drooling over her? Will the kindly grandmas suddenly become militant and start to lecture her about the lack of decency she’s exhibiting? Will she inadvertently cause car collisions and pedestrians to trip over themselves? How far is Ginger planning to stroll through the neighborhood? Will she ignore the voices hurling unsolicited remarks toward her? Will she do something more daring like pose for pictures or allow strangers to touch her body?

I fantasize about being our protagonist. I’m just as aroused by seeing a muscular naked woman in public as I am witnessing people’s reaction to her. So my fantasy is less about voyeurism and more about exhibitionism. Call it “proxy exhibitionism” or “surrogate exhibitionism.” I’m not the one who’s nude in public, but I’m on her team. By extension, her display of courageous nudity is also mine as well. Ginger and I could be in cahoots. Maybe I’m conspicuously video recording the whole ordeal. Maybe I’m working with Ginger to make her go viral. Maybe I’m collaborating with her to plan and execute this innovative guerrilla marketing campaign.

Regardless, I love the feeling of making other people uncomfortable. No matter who you are, you cannot witness a naked muscular woman in public (or even a non-muscular naked woman) without feeling some sort of visceral reaction. How can you not?

This fantasy is rooted in the desire to break down social norms and shove certain sexual taboos into people’s faces. It’s one thing to see a naked muscular woman in the privacy of her hotel room (and, it should be noted, this whole interaction is completely consensual) and it’s quite another to see her out in public in the least private manner possible. Meeting her for a muscle worship session is intimate; this fantasy is the total opposite of intimate.

I’ve seen interviews with FBBs who say they enjoy getting stares from people when they’re in public spaces. I’m sure there are many who do not like such unwarranted attention. But it’s undeniable that a number of them do receive a thrill from knowing there are hundreds of pairs of eyeballs fixated in their direction. Likewise, I want to see people react to seeing an FBB out in the open. Even though I am not a female bodybuilder, I also receive a thrill (by extension) from the intense attention she receives.

Theresa Ivancik wearing a sexy red dress. Meow.

Female bodybuilders receive two kinds of responses from people: lust and disgust. Just read the comments left behind on YouTube videos of FBBs. Some commenters are completely in love with them, and others are irrationally repulsed by them. There doesn’t seem to be a middle ground. So the fantasy I described above panders to both audiences: it gives the people who lust over her a little “show” that they’re bound to enjoy and it gives the people who are disgusted by her a demonstration of defiance and spite.

The best way to counter the “haters” isn’t to ignore them, but to intentionally shove your successes down their throats.

Ah yes. How sweet it is!

A part of this fantasy can be partially explained by my own personal life. As an Asian man, I often hear jokes about guys like me having a small penis. Even when people aren’t joking, they just assume that I’m “small down there” because of my ethnicity. It’s either people trolling me (and guys like me) or spouting off what they think to be “scientific-based” evidence. Regardless, I get pretty sick and tired of hearing this.

I often fantasize about doing this exact same thing as Ginger. I want to walk down a crowded street completely naked and see how people react to me doing this. I want my body (and penis) to be seen by everyone around me. Will women giggle and whisper to their friends all sorts of insulting things? Will men smirk at me and insist their packages are much larger than mine? Or will neither of those things happen?

Part of me wants to do this (although I won’t ever actually do this!) just for the sake of self-empowerment. It sounds clichéd, but it is what it is. Instead of being ashamed of my body (or a certain part of my body), I want to defiantly show it off no matter what the consequences would be. Likewise, I also fantasize about seeing a female bodybuilder do this. People might make fun of her shrunken breasts. Other will comment about her large clitoris and insist that it’s really a man’s penis. Some may even call her a man. But it doesn’t faze her at all. She’s going to be who she is despite what her critics say.

Naked, Proud, and Defiant.

On a side note, have you noticed that people who tend to say “I don’t care what the critics say” are usually the ones who (ironically) really care what their critics have to say? This claim is a defense mechanism that’s meant to downplay the role that critics play in your life. If you view outside voices as being irrelevant to your life’s choices, then what point is there to getting emotional over what those voices have to say?

If women like Kristy Hawkins strolled around the pool more often, I'd go swimming every single day! — If women like Kristy Hawkins strolled around the pool more often, I’d go swimming every single day!

I often wonder how well female bodybuilders tune out negative voices. To a certain degree, they all can. But realistically speaking, it’s nearly impossible to avoid vitriol in every moment of your waking life. Sooner or later, you’re going to hear hurtful or spiteful remarks directed your way. So how do you counter them? One method is to do what I’ve fantasized about: put yourself so out there that eventually your critics get sick and tired of saying damaging things to you. Obviously you can’t just prance around naked in public areas, but there are alternative methods at your disposal.

You can wear short sleeved shirts. You can wear shorts (in the summertime) that generously show off your thick legs. You can wear skimpy athletic swag at the gym. And of course, you can choose to post photos of your beautiful body on the Internet. These suggestions of alternative ways to flaunt what you got are being done by large numbers of FBBs already.

But the “Naked, Proud, and Defiant” fantasy has less to do with how a muscular woman feels about herself and more to do with how fans of muscular women feel about themselves. We don’t expect a muscular woman to feel compelled to put herself out there. She is under absolutely no obligation to do so. She can be as private as she chooses to be. If her husband (or wife) is the only person on planet Earth who is privileged to see her naked, so be it. As fans, we are not entitled to her body. But in our private thoughts, we can fantasize about whatever we want to.

Deep down inside, female muscle fans want their fetishes to be validated. I suppose that’s true of every fetish, sexual orientation, and kinky interest in existence. We want muscular women to be more accepted in society because, logically speaking, that could potentially lead more women to pursue bodybuilding, CrossFit, and lifting at the gym – which then leads to a surplus of more women with big muscles in the world (yay!).

Muscular women are rare in our society and female muscle fans want nothing more than for that to drastically change. But we all know realistically that’s not going to happen. So, we fantasize about the next best thing and wish that one day we’ll miraculously witness a gorgeous strong woman proudly showcase her nude body to all who surround her.

Seeing a beautiful non-muscular woman in public is not a big deal, though still a pleasant sight nevertheless. Most of us who catch a glimpse of a pretty lady will appreciate how she looks and quickly forget about her minutes after she leaves. For example, yesterday I saw an incredibly gorgeous Asian girl on a public train in Downtown Seattle. I did not think about her again until I wrote this sentence. Why did I forget about her? Because she was damn pretty, but not out of the ordinary. That’s why.

But what if I saw a gorgeous muscular woman (of any ethnicity) sitting on the same train wearing a revealing sundress that leaves very little to the imagination? I can guarantee you I wouldn’t stop thinking about her. Heck, I might write an entire blog post dedicated entirely to describing my experience seeing her sitting on that train! I’d jot down that article in 10 minutes flat and promptly publish it without editing it too much, spelling and punctuation errors be damned. But alas, she was undeniably beautiful but not exceptionally remarkable.

Seeing Colette Nelson in private is one thing, but seeing her dressed like this in the "outside world" would be a totally different animal. — Seeing Colette Nelson in private is one thing, but seeing her dressed like this in the “outside world” would be a totally different animal.

So, this fantasy speaks to my desire to see something remarkable unfold without prior expectation of it happening. When I visit a female bodybuilder for a muscle worship session, I know what to (reasonably) expect. The anticipation, excitement, and nervousness will still be there, but nothing that happens in the next hour will shock or surprise me. On the other hand, running into a complete stranger of a female bodybuilder in the outside world is a whole different matter. In the “outside world,” I don’t expect to run into women who look like Theresa Ivancik. If I were to do so, all bets are off!

But not only do I want to witness something unexpectedly beautiful, I also want others to experience it too. I don’t want to see car accidents happen as a result of a beautiful FBB strolling down the sidewalk, but a sick side of me sort of does! I want people to be stunned by her. I want her shake up our social order. I want her to cause chaos. I want others to be as spellbound by her as I am.

I want a muscular woman to proudly be herself and people who don’t like her can go f**k themselves!!!!!!!!!!!!!!

Yikes. That’s quite an emotional response, but sexual fantasies aren’t always perfectly rational. To conclude, the “Naked, Proud and Defiant” fantasy can be explained by the pent up frustration female muscle fans often feel when it comes to the women we love. We love them to death, but not everyone else does. People can say the most horrifying things about them, and we feel powerless to do anything about it. Trolls feel emboldened to insult, diminish, and belittle these women, and we feel that they’re also attacking us indirectly.

We feel helpless and voiceless, so we secretly want an FBB or two to take direct action and shut up these “haters” in the most bold and audacious way possible. But we also want them to change the hearts and minds of those who aren’t necessarily “haters” but are either indifferent or on-the-fence about them. Basically, we want them to be more “out there” than they currently are.

Their bodies are beautiful. Like patrons visiting a prestigious art museum, we want to immerse ourselves in beauty whenever possible. The “Naked, Proud, and Defiant” fantasy opens the doors for that to happen.

Why We Love Watching a Muscular Woman Masturbate

There are many activities muscular women do that female muscle enthusiasts love to watch.

Lifting at the gym. Wrestling a hapless opponent into submission. Dominating a weaker man both physically and psychologically. Pumping their clit. Posing for the camera. Talking about her daily routine, best lifts, sex life, etc.

But there is one activity that’s especially compelling, one that deserves special recognition. It’s an activity we all do, although we may not want to necessarily admit it out loud.

We love watching muscular women masturbate.

There’s no denying this. The category of porn known as “solo performance” has much mainstream appeal, whether it features muscular women or “normal” looking women. But it holds special weight among the crowd who loves female bodybuilders. When a female bodybuilder masturbates, we love watching it not just because it turns us on, but because it provides us much needed emotional catharsis.

Think this is a bit of a stretch? Read on.

We all have our masturbation stories. When we first discovered it, when our parents “caught” us doing it, when it came in handy (no pun intended) after a stressful day, ways we’ve improved in doing it after much trial and error, and so on. We were all teenagers at one point, right?

But it doesn’t end after the gloriously awkward days of middle school. No, not by a long shot. Unless we’re a modern day Casanova, most of us do not receive the amount of sexual pleasure from a partner (or multiple partners, depending on who you are) that adequately satisfies our appetites. Many of us need to “release” our built-up tension in other ways. Hence, we do the job ourselves.

Woody Allen is right that we shouldn’t knock on masturbation as a bad thing. After all, it’s sex with someone we love. That’s a win-win in my book.

As a matter of pornography, masturbation is just as titillating an activity to watch as traditional – and non-traditional – sex can be. I don’t have exact statistics in front of me, but I’d be willing to bet that at least 15 percent of porn videos out there on the Internet have at least some elements of “solo performance” attached to it. I’ve seen videos of two people (one man and one woman) masturbating next to each other. They never have actual intercourse together. They just get themselves off with the other person in close proximity. I didn’t find this video particularly appealing, but as they say, different strokes for different folks.

Pun intended? You better believe it.

Returning to our original subject, there’s a huge difference between watching a pretty skinny girl masturbate for the camera and a big, beautiful and powerful female bodybuilder doing the same thing. Both performers will provide their audience the expected dosage of over-the-top fake moans and cheesy convulsing, but the latter carries with her a high degree of interesting context that the former does not.

Lisa Cross is not afraid to show off her assets for the camera.

When a woman masturbates for the camera, the obvious purpose is to sexually excite the viewer. That’s without a doubt reason #1. Yes, she may have exhibitionist motivations behind her, but by and large her performance is for entertainment purposes. Some people may find it more entertaining than others, but that’s beside the point. That being said, when a female bodybuilder gets off in front of the camera, it triggers inside us a whole host of thoughts, feelings, and opinions.

First, we associate masturbation as being the ultimate act of independence. It is, in a literal sense, having sex with yourself. When an FBB masturbates, it reaffirms her devotion to being a strong, independent woman. She’s perfectly able to please herself, thank you very much. It’s not that she doesn’t need a man or woman to please her (let’s face it, many FBBs are also lesbians), rather she knows her body better than anyone else.

Bodybuilders are by their very nature more in-tuned with their bodies than anyone else. It makes perfect sense. They spend years of their lives hyper-focusing on every single square inch of their bodies to ensure it meets their strict definition of “perfection.” This is no small task. So who is best qualified to give their bodies pleasure? That’s right. Themselves.

We love female bodybuilders because they defy so many perceptions we hold about men, women, and male/female relations. They’re stronger than most men despite women being naturally weaker than men. They’re headstrong, fiercely independent, and refuse to accept the status quo as being adequate. They aren’t women who claim to be strong. They’re women who actually are strong, both physically and emotionally.

Anybody can write a Facebook post claiming to be determined to pursue their dreams. Female bodybuilders, on the other hand, expend blood, sweat, and tears every single day to make their dreams come true. They live out their dreams so that it’s not really a dream, but reality itself.

Can't get enough of Kathy Johansson. Can you? — Can’t get enough of Kathy Johansson. Can you?

This spirit of individual determination mirrors the act of masturbation. Assuming we take a more positive attitude toward masturbation (have you noticed that a man who masturbates is considered a “loser” while a woman who masturbates is considered “liberated?”), watching a female bodybuilder get herself off is just one other example of her taking control of her own life. Her resolve to build up the biggest and brawniest body possible goes hand-in-hand with the desire to take her sexuality into her own hands (literally and figuratively).

When we watch a female bodybuilder pleasure herself with a dildo, vibrator or her own fingers, we’re seeing her display an act of independence that is a natural continuation of the independence she displays in every other facet of her life. Her unique diet, personalized workout regimen, and unorthodox lifestyle separate her from the herd. Her ability to give herself pleasure goes along those same tracks.

Second, we see masturbation as an act of a female bodybuilder rewarding herself for being who she is.

I don’t need to rehash the idea that being a competitive (or a dedicated non-competitive) bodybuilder is very, very, very, very, very, very, very, very difficult thing to do. Male or female, the life of a bodybuilder is without debate a very, very, very, very, very, very, very, very, very difficult thing to do.

Uh, did I mention it’s a very difficult thing to do?

A female bodybuilder makes sacrifices that very few of us would also be willing to do. I’m sure there are days (and perhaps weeks on end) when an FBB really doesn’t want to go to the gym and lift. Her joints hurt. Her muscles are sore. Her back is stiff. Her stomach hurts from eating the same food over and over again and in such large quantities. She’s sick and tired of drinking so much damn water. All she wants to do is open a bottle of beer, order a take-out pizza, and sit on the couch and watch Netflix all day.

But that won’t get her one step closer to placing 1^st at the upcoming competition. That won’t allow her body to remain in a condition that her fans expect. Doing that will be bad for business, because these days female bodybuilders have to think of themselves as a one-woman business.

Instead, she has to suck it up and do what’s necessary to keep making gains at the gym and keeping her body in top shape. Her body wants to quit, but her mind must refuse to let that happen.

Abby Marie showing off her impressive set of abdominal muscles.

That attitude requires a level of mental fortitude that not too many of us possess. We all know that it’s easier for men to develop muscle mass than women. So when a woman achieves muscle mass that surpasses that of a man, we know that’s a supremely impressive accomplishment. We cannot imagine how much sacrifice it takes to get to that point. This is why as fans of female bodybuilders we feel a psychological need to “reward” them for their sacrifices.

If we cannot actually reward these women – through gifts, paying hundreds of dollars for a muscle worship session, purchasing their merchandise, or buying tickets to one of their contests – we need an alternate route instead. Watching them masturbate for the camera is, in a weird sense, a surrogate means of “rewarding” them. When we see a strong muscular woman experience a satisfying orgasm (assuming she’s not “acting” for the camera), we experience cathartic release.

Female muscle fans enjoy a body type that is both rare and tremendously difficult to achieve. It’s easy for us to feel guilty about loving muscular women when we know they don’t owe us anything. Female bodybuilders don’t owe us a damn thing. They don’t have to share free photos of themselves on the Internet. They don’t have to produce videos that are easily found by a simple Google search. They don’t have to make their Instagram and social media accounts open to the public. They don’t have to offer muscle worship and wrestling sessions to anybody who’s willing to pay. They don’t have to do any of those things. But they choose to do so anyway.

So when female bodybuilders do allow people like us to enjoy the fruits of their labor, we feel like we’re not worthy, just as Wayne and Garth weren’t worthy of meeting Aerosmith in their basement. We feel a small amount of guilt, as if we’re getting away with something. It seems almost criminal that photos and videos of Gorgeous Muscle Goddesses are available for free on the Internet. That seems rude. In the back of our minds, we feel like access to these women’s bodies should be safeguarded like the codes to our nuclear arsenal.

Like ancient tribes who made sacrifices to the benevolent gods for providing a bountiful harvest, female muscle fans feel like we must provide our beloved Muscle Goddesses a ritual sacrifice as well. Most of us aren’t able or willing to provide an actual monetary gift, so we do the next best thing: We enjoy watching them give themselves sexual pleasure.

When a female bodybuilder reaches the climax of a self-induced orgasm, we feel like she’s receiving the reward she deserves for being who she is. As voyeurs watching this exhibition of sexual self-actualization, we receive emotional comfort knowing her hard work is being given its due. Even watching a female bodybuilder have sex with another person (man or woman, it doesn’t matter) carries the same effect. Anytime an FBB experiences an orgasm, it’s a ritual emotional cleansing for us. We can now continue to enjoy her muscles without any feelings of guilt. She’s happy and satisfied. She’s glowing. She’s purring like a kitten. She’s experienced pleasure. She’s been erotically satiated. And we love that she’s able to experience this. Because damn it, she deserves it.

Alas, no good deed goes unrewarded. There is justice in the universe. Huzzah!

Third, we view a female bodybuilder masturbating as an act of defiance. Too often female bodybuilders face jeers, insults, and rude remarks from mean spirited and ignorant people. People will say hurtful and sexist things about them over the web or worse, to their faces. It sucks. It’s disgusting. It makes us angry. As fans of female bodybuilders, we feel defensive toward the strong women we love. It’s almost tribalist, as if an attack on her is an attack on all of us. We know that’s not technically true, but it sure feels that way.

If I ever saw Colette Nelson wearing a dress like that in public, I should not be held legally responsible for my actions!

One common insult hurled toward female bodybuilders is that they’re not actually women. They’re either men, wish to be men, or are freaks of nature whose gender identity cannot be properly diagnosed. Her sexuality is brutally deconstructed, minimalized, marginalized, and trivialized. Her femininity is brought into question. Our masculinity (assuming you’re a man) is also brought into question.

She’s treated like a freak, in summary. She’s not human. She’s repulsive. She’s a betrayal to womanhood. Heck, she’s a betrayal to manhood as well. People out there think she deserves scorn because she defies our common perceptions of “what a woman is supposed to look like.”

It’s enough to make my blood boil. I’m sure many of you know what I’m talking about.

However, when a female bodybuilder masturbates, she’s openly defying these insults and is taking control of her sexuality. She’s proving she’s not a freak, but rather an exceptional example of the potential of human achievement. She has a vagina, and is willing to spread her legs out wide to prove it. Her clitoris isn’t a small penis, but a clitoris that’s really damn big. Period. She doesn’t need a man to please her. She doesn’t need to gain anyone’s approval. She is perfectly able to live a fulfilling life regardless of the vitriol thrown her way. For her, masturbation is not just an act of defiance, but a total beat down of all the negative stereotypes thrust upon her.

When we watch a female bodybuilder masturbate, we feel like we’re watching a show of protest. We’re watching a female bodybuilder not just reaffirm her right to enjoy pleasure, but giving permission to other women (whether they’re muscular or not) to do the same. If she can unapologetically give herself an orgasm, you can too. Regardless of what her critics will say, she doesn’t give two shits about them. She’s going to fuck herself with a dildo no matter what. She’s going to moan, groan, scream, and squirm to her heart’s delight.

And there’s nothing you can do to stop her.

Indeed, watching a muscular woman masturbate isn’t just a simple act of erotic voyeurism. It’s almost like a religious experience. Or if you’re not spiritually inclined, it’s cathartic. As she’s experiencing sexual release, we’re experiencing emotional release. We may not know it but that’s exactly what’s going on in our minds.

I realize it’s a cliché to refer to an independent woman as being “liberated,” but that’s not far from the truth. Being free means being able and willing to forge your own path. Perhaps that’s at the heart of the matter. It’s one thing to be able to pursue bodybuilding. It’s quite another to be willing to go through the daily grind year after year after year. A so-called “liberated” woman is free from two things: Obstacles created by society at large and obstacles created in her own mind.

I’m a big believer that the most significant hurdles any of us will ever face in our lives aren’t created by other people, but instead are created by ourselves. We are our own worst enemy. The moment we tell ourselves that we’re going to fail, we’re inevitably going to fail. We can blame outside forces all we want, but at the end of the day our lives are controlled by one person and one person only: Us.

We hold the keys to success. We’re the drivers of our own cars. We lay down the bricks to our own sidewalks. We build the doors that lead to our own success. Once we accept that we can take life by the horns and run with it, there’s no stopping what we can do.

When a muscular woman masturbates, she’s doing that in a literal sense.

She decides how, when, and who can please her. If it’s herself, so be it. If it’s someone else, fantastic. If it’s a combination of both, great. Regardless, she dictates the terms of her own life. Just as she’s sculpting her body to look a certain way, she’s also demonstrating her erotic autonomy. As fans, we cannot get enough of this. As fans, we’re rooting for her to masturbate as often as she wants to. We want her to climax as many times as she desires. Watching this happen isn’t just arousing, it’s a purging of our pent-up frustrations about being a female muscle fan.

Didn’t think watching an FBB give a “solo performance” carried that much weight, did you? That’s the beauty of being a fan of muscular women. No matter how many layers you dig through, you’re always going to find more topics to talk about. The onion goes on forever and ever. Let us keep this conversation going, shall we? For the sake of the muscular women we love, it’s the least we can do.

So keep on masturbating, muscular women everywhere! You know you have a small army of dedicated fans who are in your corner, rooting for you like mad.

In the Palm of Her Calloused Hand: Female Bodybuilders and Exhibitionism

Seeing Gillian Kovack wearing that dress in public would definitely make me stop dead in my tracks.

When a female bodybuilder walks into a crowded shopping mall, how can you not stop whatever you’re doing and just stare at her?

After you pick your jaw up from the floor, you might need to sit down on a nearby bench to prevent your heart from going into overdrive. You wouldn’t want to die from cardiac arrest right then and there, huh?

Well, if a brief moment of regarding upon the stunning physique of a beautiful female bodybuilder happens to be your final life experience before the Almighty claims you, at least you died happy!

But consider this: The moment our hypothetical female bodybuilder walks into that public space, does she want people to notice her? Does she want people to freeze in place and do nothing but stare at her body? Does she want her muscles to be the center of attention?

Obviously, the answer more often than not is “no.” Female bodybuilders, like celebrities and other famous people, want to be able to enjoy their lives with a minimal amount of disruptions. She wants to be able to go to the movies without being harassed. She wants to be able to take her dog out for a walk without being the unintended cause of a fender bender caused by a negligent driver who was distracted by her and took his eyes off the road. She wants to be able to be in public without seeing people whisper to each other about her, gossip about her, or creepily fetishize her. These are all things non-bodybuilders and non-famous people take for granted.

Yet, it is interesting to wonder whether or not if, deep down inside, a female bodybuilder wants people to stare at her. Maybe not all the time, but at certain moments. If she’s going out to a popular nightclub and is wearing a sexy revealing dress, that’s certainly an example of her wanting people to notice her body. She obviously doesn’t want people to harass her, but perhaps she’d welcome a few conspicuous stares of admiration, awe, and lust.

On this blog there is an article discussing the fact that female bodybuilders are always nude in public, even when fully clothed. Please read that column before reading this one. To summarize, it discusses the idea that because large muscular women are rare in our society, she stands out like a sore thumb. So even if she has no intention of being seen or noticed in public, she can’t help but be seen and noticed in public. She can’t wear an oversized parka for the rest of her life. So she’s always nude (in a symbolic sense, of course) whether she wants to be or not.

This article is a sort of follow-up piece to the previous one. This time, we’re going to discuss the flip side of the coin. We now know a female bodybuilder will inevitably receive unwelcomed and unsolicited attention from complete strangers purely because of the shape of her body. Most of the time, our culture would interpret this as her being in a vulnerable position. Our society teaches us not to judge other people by their looks, but a female bodybuilder is constantly being judged by her looks.

In fact, if she’s a competitive bodybuilder (or physique/fitness/bikini competitor) she intentionally goes out of her way to be judged by her looks. Therefore, the other side of the issue is this: Instead of a female bodybuilder being in a position of vulnerability when she’s in public, is she instead in a position of immense and total power?

Sophie Arvebrink has a body that can cause time to stop.

Her body can cause car accidents. Her body can make men (and women and children) stop dead in their tracks and lose all sense of appropriate social behavior. Her body can make guys shell out hundreds of their hard-earned dollars just for the opportunity to touch it. Her body can spark arguments over the Internet. Her body alone can provide her hundreds of thousands of social media followers. Her body can give her a stable career, money in her pocket, and adoration from fans across the globe.

That’s power. That is a tremendous amount of power. A muscular woman’s body is so powerful she can gain massive amounts of attention with little to no effort toward promoting herself. An anonymous woman with an affinity toward exercise and fitness could post a selfie taken in her wretched bathroom on Instagram, use the right hashtags, and find herself in front of thousands of eyeballs around the world within minutes. And she didn’t have to spend a single dime to gather that kind of international attention.

Wow. What a world we live in these days!

A woman with a muscular body has an asset (or several assets, if you get my meaning) that’s indispensable. Her body can be as financially lucrative as she wants it to be. If our hypothetical female bodybuilder wants to offer muscle worship sessions, she can easily earn $1,000 of tax-free income (yay for avoiding government regulations!) for one evening’s worth of work. If you take traveling expenses out of the equation, that’s a significant chunk of change.

But let’s talk about this from another angle. Does there exist deep within her psyche a hidden streak of exhibitionism? In case you need a refresher, exhibitionism is defined as:

A perversion in which sexual gratification is obtained from the indecent exposure of one’s genitals (as to a stranger).
The act or practice of behaving so as to attract attention to oneself.

Psychologically speaking, exhibitionism is when someone fetishizes the act of exposing himself or herself to the public. Streakers at professional sporting games or creepy people who flash their genitals to complete strangers are prime examples. Theoretically, one could also include people who like to send unsolicited “dick pics,” web cam performers, and Tumblr users who enjoy uploading their own amateurish porn. But in this context, we’re talking about exhibitionism in a more casual sense.

We’re dealing with definition #2 instead of definition #1. Deep down inside, are female bodybuilders inherently exhibitionistic? It’s an interesting question; one that doesn’t have a definitive answer but should be explored nevertheless.

There probably isn’t any concrete scientific research to back this up either way, but it seems like a small streak of exhibitionism is sort of inevitable when we’re dealing with female bodybuilders. As mentioned earlier, FBBs exist in a world that runs counter to what our society is currently teaching us not to do.

Remember those ads launched by Unilever (an Anglo-Dutch multinational consumer goods company that specializes in creating food, beverage, cleaning agents, and personal care products) called The Dove Campaign for Real Beauty? The marketing campaign aimed to show what “real women” looked like, which was presumably supposed to provide a counterbalance to the countless Photoshopped supermodels we traditionally see in mainstream advertising. Despite its criticism, the ads were effective in changing the national conversation around beauty standards and how we should (or shouldn’t) judge women’s bodies.

This national and international movement to change people’s minds around beauty standards has caught fire in the past few decades. Anyone who values self-worth should applaud these developments. The creators of these marketing campaigns are right that the images of women (and men) you see in mass media do not accurately represent the entirety of womanhood. These images that are reinforced everywhere – movies, television, billboards, magazines, books, Internet ads, pornography, etc. – have the unfortunate symptom of creating self-esteem issues for women of all ages, shapes, and sizes.

Every body is beautiful. Especially the body of Coco Crush.

But standing in stark contrast to this – but not in opposition to, it should be noted – is the industry of bodybuilding. We are taught to not judge women by their looks, but female bodybuilders are encouraging people (or more specifically, a panel of judges) to do exactly that. Competitive FBBs train, diet, and work for years and years on end for the purpose of gaining certain people’s approval. It’s a strange juxtaposition, but that’s the nature of the business.

So logically, it follows that female bodybuilders, to a certain extent, want to be noticed by people. She wants to be judged. She wants the public to observe her physicality. She wants all her hard work to be put on display and appreciated by others. A female bodybuilder doesn’t just sculpt her body for the sake of a few judges. She sculpts her body for a whole host of people to see: Fellow bodybuilders, customers, fans of the sport, the media, corporate sponsors, friends and family, and so on.

Lindsay Mulinazzi doesn’t bust her tail just for a small select number of people to see her fabulous figure. Rather, she wants as many people as possible to see the fruits of her innumerable hours of sweat and labor. Many FBBs proudly display their bodies on social media and other places on the web. Obviously, we are grateful for such presentations of their beautiful bodies. Debi Laszewski doesn’t hide her hard work. She makes damn sure we all know she’s a bodybuilder. Whether we’re disgusted by her or aroused by her, she doesn’t apologize for her muscles. Nor does she go out of her way to shield her muscles from public view.

Whether it’s a small child or a Catholic nun walking by her, it doesn’t matter. Debi will not hide who she is. She’s a muscular woman. Deal with it.

Yes, there definitely is an element of exhibitionism inherent in the sport of bodybuilding. Whether an FBB receives any sexual thrills from displaying her body is almost beside the point. She wouldn’t be doing what she’s doing unless she enjoys people noticing her work.

A classically trained pianist doesn’t practice for hours upon hours just to play their instrument in complete solitude. He or she wants to eventually play at Carnegie Hall. A painter doesn’t dedicate his or her life to creating gorgeous canvases just to allow their artwork to collect dust in their basements. They dream of having their work hung up in The Louvre. No little kid grows up dreaming of playing basketball in the driveway with their buddies. They aspire to make slam dunks in front of thousands of screaming fans in jam packed stadiums across the country.

Likewise, a female bodybuilder doesn’t endure the daily grind of being a bodybuilder just to wear baggy clothing all day and be anti-social. She craves the attention. She feeds off of the jealousy, lust, and admiration her body instigates. Her body is a catalyst for sparking strong societal reactions – both negative and positive – whether she intends it to or not. And this isn’t necessarily an intentional choice; it’s an inevitable outcome.

Karen Zaremba is a woman who inspired me to start this blog four years ago. I highly doubt it was ever Miss Zaremba’s intention to motivate a random guy like me to launch a website dedicated to talking about female muscle. But whether she knows it or not (I highly doubt Karen even knows this website exists), she did indeed inspire that kind of action. She never asked me to do this. She’s never spoken with me or communicated with me in any way. All she did was display her gorgeous body on the Internet. And the rest is history.

However, I do wonder if FBBs care about the ramifications of their bodies being displayed in public. I wonder how often Pamela Anderson (who will be 50 next year!) ever thinks about the hundreds of thousands of adolescent boys and young men (and older men) over the years who have masturbated while thinking about her. Think about how many millions of self-induced orgasms Miss Anderson has encouraged throughout the past few decades. Count me in as someone who has contributed to this phenomenon.

Does Pamela Anderson get an erotic thrill knowing she solicits this kind of reaction out of people? Or for that matter, any high profile female celebrity who puts herself out there? It’s an interesting question. Female bodybuilders should be included in this conversation as well. But, to add fuel to the fire, unlike most mainstream female celebrities, the reactions elicited from an FBB’s body can be polarizing. To be fair, every celebrity is going to have their fair share of critics, but without a doubt muscular women will have much more.

They may not have the sheer volume of passionate vitriol thrown their way, but within mainstream culture muscular women are polarizing. To add an additional layer to this conversation, not only are muscular women primed to be noticed by the public, they also frequently spark debate, arguments, and raging fits of jealousy. I wonder how a lot of FBBs feel about that.

A lineup of gorgeous ladies at the 2015 Arnold Classic Australia.

When a female athlete decides to pursue the life of a bodybuilder, she’s making a bold choice. She isn’t just signing herself up for radically changing her exercise, diet, and sleep habits. She’s agreeing to put up with everything we just talked about: people will react to her with admiration, repulsion, respect, jealousy, fascination, lust, perplexity, confusion, cognitive dissonance, irrationality, etc. One cannot avoid this; it’s deeply embedded within the reality of being a female bodybuilder.

Thus, is it fair to say that some FBBs enjoy doing this to people? Do they welcome the “haters” just as much as they appreciate their adoring fans? Do they relish the fact there are guys and gals around her who are envious of her and wish for nothing but her downfall? Do they secretly get a thrill from knowing there are large numbers of men scattered around the world who masturbate to photos of them on the Internet? They obviously know this happens, but do they delight in all of it – the good, the bad, and the ugly?

The answers to these questions differ from FBB to FBB, of course. But even to the slightest degree, I’m sure every single muscular woman has a streak of exhibitionism residing inside her. There may not be a sexual component to this. Maybe she just loves the attention. It feeds her ego. It makes her feel empowered and emboldened. She loves the compliments. She loves seeing the looks on the faces of jealous girlfriends who cannot stop their boyfriends from staring at her. It’s just another day at the office.

The power a female bodybuilder has over the people around her cannot be underestimated. She holds more influence over people’s thoughts and feelings than she probably realizes. But undoubtedly there are plenty of FBBs who fully understand this power. And they stop at nothing to capitalize on it. These are the FBBs who are financially successful. They are the real winners, whether they formally compete or not.

Cindy Phillips is making many bold statements with her muscular body.

So when a muscular woman goes to the gym and pumps iron, she’s not just making herself physically stronger. She’s also making her entire presence stronger. Her grip on other people’s minds becomes stronger and stronger with every muscle fiber growing in size. When she walks into a room, she has everyone inside it in the palm of her calloused hand. She controls how they think, what they think about, and even how they choose to behave.

Will the guy lifting next to her be able to concentrate on his workout…or will he be distracted and accidentally drop a dumbbell on his foot? When she goes out to eat at a fancy restaurant, will an infatuated waiter bump into an unsuspecting patron and drop $250 worth of steak and lobster on the floor? When she goes home and makes love to her husband, will a Peeping Tom neighbor try to sneak a peek through the semi-closed blinds?

That type of power isn’t given. It’s earned. Earned with blood, sweat, and tears. If power is the ultimate aphrodisiac, female bodybuilders must be constantly turned on every single moment of their waking lives.

Whoa. Now there’s a thought! No matter how many blog posts I write about female bodybuilders, I will always find more material to talk about. That’s another indication of the power they have over people like me.

And you know what? I’m not complaining one bit!

In closing, female bodybuilders may or may not be exhibitionistic. It’s impossible to assess who has that fetish and who doesn’t. But that’s not nearly as important as recognizing that FBBs are always being watched. And the people doing the watching often times cannot control their behavior, no matter how rational or sexually mature they think they are. When she’s being watched, she’s not in a position of vulnerability. She’s in a prime position of power. If that turns her on, so be it. If it doesn’t, I understand why. But no matter who we’re dealing with, even the most sexually prudent female bodybuilder must receive some kind of thrill from knowing she’s at the center of attention every damn time she’s in public.

Even if she doesn’t, we can all sleep well at night knowing there are millions of people on planet Earth who get a thrill from seeing her. That I can guarantee!

Faster, Female Bodybuilder! Grow! Grow!

An example of FMG art, via David C. Matthews.

Female Muscle Growth (FMG) stories are a staple of online female muscle fandom. After all, who wouldn’t want to spend some quality leisure time reading stories about big and buff female characters doing what big and buff female characters do?

Well, what exactly do big and buff female fictional characters do? Whatever the author wishes, of course! Bashing in the skulls of dastardly villains, taking on a horde of flesh-eating zombies singlehandedly, warding off an alien invasion, or befriending a small and nerdy male protagonist (usually to the erotic benefit of said male protagonist) are all par for the course. Naturally, this genre of fiction appeals to a wide number of female muscle fans out there in the wider world.

Therefore, one would expect that yours truly, Ryan Takahashi, would be an avid fan of FMG stories. And do you know what? I’m……………..not.

Wait, what?

That’s right. As shocking as this might sound, FMG stories don’t really appeal to me. This sounds especially odd since I’ve published lots of female muscle-themed fictional stories on my blog. Doesn’t it make logical sense that Mr. Takahashi would also be a passionate supporter of FMG tales?

Well, not really. I’ve tried to read some FMG stories posted on popular female muscle websites, but they don’t allure me as much as you’d think. I’m not in any way shape or form judging these writers, editors, and contributors in a negative fashion. It’s not the quality of the writing, plotlines or narrative structures that I find unappealing. Rather, it’s the general concept of FMG that turns me off.

Like always, I shall explain what I mean in further detail.

Before you dust off the pitchforks and torches (as well as the tar and feathers), let me provide a little background on the genre of FMG so you can be assured I’m not speaking out of ignorance.

Female Muscle Growth is a subgenre of erotic fiction that features a female protagonist – although the character could be the antagonist – who starts off as a normal-sized young woman but eventually finds herself transformed into a beautiful, sexy and hyper-muscular She-Hulk of epic proportions. Usually this transformation happens for reasons such as a scientific experiment, a magical spell is cast upon her, special DNA is injected into her bloodstream, a supernatural talisman, side effects from a new brand of medication, a potion created by a sorcerer, latent superpowers that she just discovers, and so on.

The specific reason why our modest heroine is transformed into a Super Muscle Goddess changes, but the general idea remains the same. It isn’t because she’s a pro bodybuilder who built her muscles naturally by eating right, working out like a mad woman, strategically using steroids/human growth hormones, and resting in proper increments. That sort of transformation takes months and years, not mere seconds. It’s not magical; it’s scientific.

Popular forums for finding FMG stories include Diana the Valkyrie’s Library of Amazon growth stories, Forum Saradas, and various DeviantArt pages. There are of course individual blogs, websites, and Tumblr sites also dedicated to publishing or sharing FMG content. There might be printed books and e-books that follow the FMG formula, but I haven’t done enough research to point you in any specific direction. Without question, all the FMG fiction you want is just a simple Google search away. Isn’t the Internet a swell place?

As mentioned previously, many times these stories also feature a male protagonist who is usually meek, nerdy, socially awkward, and not very popular with the ladies (of any size). Just like a lot of us! I don’t want to paint all of us with a broad brush, but it’s probably not a stretch of the imagination to say that many of us aren’t what one would consider a modern day Casanova. Yes, I know many of you readers are happily married or are in a stable relationship, but that certainly isn’t every single one of you. I can speak for myself when I say my personal history with women isn’t full of proud successes!

So these stories are a perfect avenue for less-than triumphant guys (some would call them beta males, but that’s a whole other story) to live vicariously through these fictional characters. Even guys who are popular with the ladies occasionally want to fantasize about being with a big and buff female companion…if even for a few moments.

FMG stories are usually accompanied by either illustrations of these ladies (often times in the style of Japanese hentai) or images of real women enhanced generously by Adobe PhotoShop. Or there may not be any images at all. Not everyone is an artist or a PhotoShop wizard. Also, not everyone is unethical enough to steal images produced by another artist or wealthy enough to pay a professional artist to sketch illustrations for them.

That being said, why am I not a big fan of this genre of fiction? Well, there are a few reasons. The first is that I prefer muscular women who earn their muscles through hard work and dedication rather than through supernatural means. In all the fiction I’ve written featuring a female muscle protagonist, all of them are professional or semi-professional bodybuilders who became big and strong the old fashioned way. This better reflects the type of characters I find most appealing.

My love for muscular women isn’t just defined by the fact they have large muscles. I love big muscles just as much as any other female muscle fan, but I also love the context behind their fabulous muscles. I love that they had to earn every single muscle fiber they have on their beautiful bodies. I love knowing they’ve had to make difficult sacrifices in order to get that big (no FBB spends all her free time watching TV, drinking beer, and eating pizza). I appreciate their willingness to restructure their lives around building up the muscle mass they need to compete at the highest level. I love their vulnerability, toughness, emotional fortitude, discipline, and supreme confidence.

In other words, I love strong women because of what it takes for them to become strong women.

FMG stories aren’t my cup of tea because these characters don’t earn their muscles. Their muscles are given to them with little to no effort on their part. A magic potion, one individual super strength vitamin pill, a single injection of experimental DNA and things like that are cheap ways to gain unreal muscle growth. But Rene Campbell, for example, is different. She makes sacrifices. She’s costed herself a stable love life in order to pursue bodybuilding. She gets looks of disgust from people all the time because she can’t simply turn off her muscularity like a light switch. Her muscles are with her 24/7/365. They are a part of her identity. They are embedded within who she is as a human being.

A fan-created FMG interpretation of popular anime character Sakura Haruno.

As fantasy fiction, FMG stories do what they’re supposed to do. They provide quick titillation and entertainment for legions of female muscle enthusiasts. Fantastic! I have no quarrel with that. It’s just not for me. That’s it. I’m not judging the genre, insulting those who love the genre, or calling for the genre to adapt to my specific tastes. My opinion doesn’t amount to a hill of beans in this world. Even if it did, I wouldn’t alter the genre in any way. People love it, so they should be allowed to enjoy it. Sound fair?

It’s just not my cut of steak. That’s all there is to it.

Another reason why I don’t particular dig this genre is that the “beta male” stereotype annoys me. I understand not every single FMG story features this archetype, but many do. Look, I am in no way a “man’s man” or anything like that, but the perception that all guys who dig muscular women are somehow emasculated man-children who fetishize being in a hapless subordinate position to powerful women gets a bit tiring after a while.

One other reason is that at the end of the day, I find realism to be much more appealing than fantasy. I realize that all fiction is unreal, but what I mean is “realistic.” Effective erotic fiction should, in my opinion, reflect a certain degree of plausible realism. That isn’t to say that the sci-fi and fantasy genres can’t be erotically appealing. It’s just that on a personal level, I tend to prefer realistic situations that closely mirror real life.

This preference isn’t for everybody, nor should it be. I’m not judging people who don’t share my views. It’s totally fine to disagree with me. This is just how I assess what excites me.

This is why I find the vast majority of mainstream porn to be boring, stupid, and uninteresting. I don’t want to sit down and watch 30 minutes of two plastic surgery-enhanced doofuses have passionless sex all while hurling fake screams and moans in between painfully written dialogue. Wait, there’s actual dialogue in porn? Yeah, I guess there is. If you care about that sort of thing.

The kinds of porn that I do find fun to watch is when I can identity (or come close to identifying) the people involved. The “plotline” in most porn is so unimaginative it’s become an ongoing joke. Boy meets girl. Boy and girl take off their clothes. Boy and girl then have sex. And more sex. Then from different positions. Then a second boy or girl enters the room. Then the pizza delivery guy knocks on the door. Then mommy or daddy unexpectedly arrives home early, carrying with them the usual assortment of whips, handcuffs, dildos, vibrators, rope, and bottles of lube.

Yuck. We all know how it goes.

In similar fashion, FMG stories tend to (although not all of it is like this, to be completely fair) follow the same general outline. The names, faces, and specific situations may change, but not too much. We are introduced to a girl who is shy and weak. Then she miraculously becomes muscle-bound. Then she meets a boy. Then…well, the rest is up to whoever is writing the story.

A more pen-and-paper version of FMG art, via Diana Valkyrie.

I suppose I shouldn’t slam this too much. Lots of guys (and gals) in this world love FMG, so who am I to spoil the party?

Different strokes for different folks, I guess. Perhaps a better approach to this subject is to explain not why I don’t like FMG stories, but why other forms of female muscle fiction appeal to me more. I love browsing through photos of fitness models, female bodybuilders, and other kinds of muscular women. Cartoon drawings of such women don’t entice to me as much. I have nothing but respect for these artists (as the tiresome cliché goes, I can barely draw a stick figure!), however I much prefer the real thing. Just spend a few moments and take a look at Minna Pajulahti’s Instagram account. Oh boy. That’ll get your blood boiling!

Want some examples of female muscle fiction that I happen to enjoy? Read “Chemical Pink” by Katie Arnoldi (who herself is a former bodybuilder) and “Devil and Disciple – The Temptation” by L. J. K. Cross (a.k.a. Lisa Cross, the famed British female bodybuilder). These two novels are fantastic reads. Go check them out if you can! It’s easy to order them on Amazon.com if you have a few extra bucks lying around.

Here is how I will tie this all in together. If you haven’t started preparing the tar and feathers and searching for a railroad track to parade me on, go ahead and do so. I’ll wait. In the meantime, what I’ll say is this:

I love muscular women for many reasons. The main one is aesthetic. I REALLY love how they look. On this point, we should all be in universal agreement. Muscular women are Goddesses on Earth and should be treated as such. There’s a darn good reason why many of us fantasize about worshipping their muscles as if they were deities in the flesh. That’s because in our fantasy worlds, they ARE deities in the flesh. And they have a lot of muscular flesh on their gorgeous bodies, ready for us to touch – if they let us, of course.

The other reason why I love muscular women is because they’re beautiful in ways that they have to earn. Nobody gave them their muscles. They didn’t sign their names on the dotted line and a FedEx delivery guy simply drove their pre-packaged muscles to their homes and dropped them off on the front porch. You can’t buy big muscles at Target. You don’t sign any contracts. You don’t sit around and wait for someone or something to hand them to you.

You have to earn it. Every single day of your life.

And that’s exactly what female bodybuilders do. They earn their muscles. Since we love looking at their muscles, logically speaking they also earn their beauty. Unlike the beautiful Abercrombie & Fitch models you see on wall-sized advertisements, many female bodybuilders (although not all) are not born conventionally beautiful. We often get jealous of professional models because they make a living – although recent news stories have reported that there is copious abuse within the industry, which unfortunately shouldn’t surprise any of us – thanks to their natural God-given looks. In a way, that kind of jealousy is understandable.

But not so with female bodybuilders. Their beautiful muscular bodies were not given to them from birth. Good genetics did not automatically grant them their six-pack abs, bulging biceps, broad shoulders, thick thighs, rounded calves, and toned butt. They had to sacrifice blood, sweat, and tears to get those assets. While we may harbor some level of envy toward women who can bench press more than us, at the end of the day she busted her tail year-in and year-out to be able to do those lifts. If we put in the same amount of hard work, so can the rest of us. It’s that simple.

Personally, I'd rather look at photos of real life female bodybuilders like Minna Pajulahti. — Personally, I’d rather look at photos of real life female bodybuilders like Minna Pajulahti.

Getting to the top of Mount Everest isn’t nearly as impressive as putting in the work, strategic planning, and preparation necessary to be able to climb Mount Everest in the first place. The journey is just as compelling as the end goal. In this respect, I love female bodybuilders because of the arduous journey they’re on. We can appreciate the final product, but we can also appreciate the road they had to travel to achieve that final product.

At the heart of FMG fiction is cutting through that long and windy road and getting from Point A to Point B in a matter of seconds. That’s not intriguing to me; not because a particular FMG story isn’t well written or well-conceived, but rather because it eliminates the very core reason why I love muscular women in the first place. They earned their muscles through strenuous hard labor, not a magic pill concocted by a mad scientist.

I want female bodybuilders to grow and grow just like the next guy. But I want the journey to take as long as it needs to. Give me a photo of a young fitness Instagram model over a hyper-muscular ‘roided up cartoon character any day. But if that’s your thing, go for it! I encourage people to express their female muscle fandom in any way they choose (as long as it’s legal and consensual, of course).

But alas, I digress. If FMG stories are what rock your socks, I am in no position of authority to say it shouldn’t. By all means, read, write, and draw all the FMG art your heart desires! Do whatever makes you happy, I say. This is not a condemnation of FMG, people who like FMG, or people who create FMG. This is just my humble take on the genre. I’d be happy to hear your thoughts and reactions in the comments below or by sending me an e-mail at ryantakahashi87 (at) yahoo (dot) com. I may even write a follow-up post sharing what you write (or rant) to me.

In the meantime, I swear I can smell the tar boiling in the cauldron…

AUTHOR’S NOTE: Kudos goes out to David C. Matthews for being a supremely talented female muscle artist. Please check out his comic series Tetsuko if you haven’t already! The FMG drawing of popular anime character Sakura Haruno is created by Pegius. The illustration of She-Hulk is done by Michele Frigo.

Facing the Facts: Why a Female Bodybuilder’s Face Still Matters to Me

My eyes cannot help but fixate on Erin Stern's gorgeous face. — My eyes cannot help but fixate on Erin Stern’s gorgeous face.

When you first look upon a photo of a muscular woman, what do your eyes initially fixate on?

For me, if we’re talking about a full-body shot, or a near full-body shot, my eyes immediately focus on her face. This sounds odd considering my natural inclination is being a “leg” guy, but my brain involuntarily tells me to look at this (hypothetical) woman’s face first before anything else.

Before her legs, before her butt, before her hips, before her arms, before her torso, before any of that. Her face is what matters first to me, for whatever reason. Not necessarily the most, but certainly first. This is not the only thing I look at (obviously!), but old habits are hard to break. In fact, natural habits can tell us a lot about our deeply ingrained opinions, biases, and desires.

Even if she’s wearing a sexy G-string bikini. Even if she’s wearing nothing at all. No matter what pose she strikes or what she’s doing in the photo itself. My eyes will almost always go to her face before anything else. Why is that?

When I see a beautiful non-muscular woman walk down the street or step into an elevator with me, my eyes first go to her lower half: her legs, hips, and butt. I try to do this as inconspicuously as possible, as most of us are experts at doing. We’re all horny creeps to some extent; however some of us are better at hiding it than others. Or some of us are less ashamed about it than others.

But when we’re talking about a muscular woman, my eyes don’t look down, but instead look up. I want to see her face. Her eyes, her cheeks, her lips, her bone structure, her smile. Once again, why is that? The information I want to gather is plain and simple: Is she pretty?

If we’re talking about Larissa Reis or Shannon Courtney, the answer is undoubtedly “yes.” If we’re talking about Jennifer Kennedy or Kathy Connors, the answer ranges from “uh, not really” to “I love them…but unfortunately no.” I adore and respect both Jennifer and Kathy very much, so this is not meant to be an insult to them or their beautiful bodies. This is just articulating what many of us are thinking but are too polite to say out loud.

But the question “Is she pretty” is one that is packed with a whole ton of meaning. Why should this matter? Does this make me a hypocrite?

No matter how many essays I write explaining my position that muscles make women more beautiful, for whatever nonsensical reason my eyes still immediately search her face instead of laser-focusing on her hard-earned muscles. When I’m doing a Google or Bing search – and yes, I actually use both with great frequency – of various female bodybuilders, I still gravitate toward their faces first even though I know for a fact the muscles on their bodies are their claim to fame.

What a strange and unusual thing, indeed. What can be derived from this? Are there any lessons or nuggets of truth to be ascertained from this? Possibly. Let’s look at four of them.

1. Beauty still matters

For all the talk about “body image” and that “real women have curves,” at the end of the day the content of her face still matters a great deal. This might not be true for you, but it’s obviously true for me. Theoretically, I know from a cerebral point of view that I’m attracted to female bodybuilders because their remarkable muscle mass provides an aesthetic that I find particularly pleasing. However, my brain still insists on checking out her face first.

A female bodybuilder can control what her muscles look like. Heck, they dedicate their lives toward doing just that. All that blood, sweat, tears, and protein shakes go toward sculpting the most beautiful muscles possible. However, she cannot reasonable control her face. Cosmetic surgery notwithstanding, the appearance of your visage is determined before you were born whether you like it or not. It’s genetics, not hard work. Muscles are built through labor. A gorgeous face is not. So as a fan of female bodybuilders, why does her face still matter to me?

Alright, here's an apt exception. I know where my eyes go first in this photo of Flavia Crisos. — Alright, here’s an apt exception. I know where my eyes go first in this photo of Flavia Crisos.

Perhaps this reveals the truth that deep down inside, traditional beauty is still important to me. I can try to persuade my inner thoughts to value hard work over unearned genetics, but our brains are wired a certain way for a reason. I may not completely understand those reasons, but it is what it is. Beauty still matters. It always has, and it always will. My fetish for a muscular feminine figure may be strong, but my desire for her to still have a pretty face is also strong (if not stronger).

2. The eyes are the windows into the soul

Well, I don’t necessarily agree with this cliché, but there might be some truth to it. We are ingrained into believing the eyes are the best way to really look at a person. When you speak to someone, the polite protocol is to look at them straight in the eyes. Not doing that is culturally inappropriate (in the Western world, that is) and considered rude in most social circles.

So no matter how much six-pack abs, a round butt or swollen biceps turn me on, her eyes are where my eyes initially go. Other than this being a learned behavior, why is that?

I think this speaks to the fact we value the humanity of the people we encounter, even those we happen to be physically attracted to. For all the talk about “objectifying” people, at the end of the day most decent human beings value each other on some level. Obviously we value our friends and family more than complete strangers, but not too many of us wish ill on others without a compelling reason.

I obviously love female bodybuilders. But my appreciation for them isn’t just physical. I love their toughness, self-confidence, drive, passion, dedication, and service to others (many FBBs work as personal trainers or in the healthcare field). So when my eyes first focus on a muscular woman’s face, it’s an indication that I want to learn more about her: her interests, strengths, weaknesses, fears, failures, successes, feelings, thoughts, likes, dislikes, and so on.

There’s way no way I can actually learn any of that just from looking at a photograph of a female bodybuilder, but the natural instinct to want to know exists nevertheless.

3. A subtle bias against muscular women still exists within me

This is probably a bit of a stretch, but it’s worth talking about. I wrote a post recently arguing that muscles are the great equalizer when it comes to assessing one’s physical beauty. I believe this wholeheartedly, but perhaps there’s still a small hint of bias against muscular women that’s hiding deep within my psyche.

I look at a muscular woman’s face first because I want to assess how “feminine” she is. Is her face “man-like,” as many negative stereotypes go? Does her face have masculine features or does she appear to be traditionally feminine? Intellectually, I understand that not every woman, muscular or not, looks “feminine” as society widely accepts that term to mean. I also understand that years of taking anabolic steroids and human growth hormones can change the way your body (and face) looks.

A classic female bodybuilder from yesteryear: Sharon Bruneau.

The “hardening” of a woman’s face to appear gruffer and less soft – whatever these descriptors even mean – can happen after higher-than-usual levels of testosterone enter the body. I’d venture a guess that these so-called changes aren’t actually real. They’re more perceived due to social stigmas attached to women with big muscles.

These social biases run so deep that even yours truly believes in them to a certain extent. I’d like to think my “street cred” for supporting female bodybuilders should be unquestioned, but even I can admit that I occasionally give in to what popular perceptions teach us. When I look at a photo of a female bodybuilder for the first time – as opposed to a photo I’ve already seen before – my natural inclination to first look at her face tells me I’m still bias toward women who look traditionally beautiful. I still think of FBBs as being “different” or “freakish,” even though I embrace these differences as being a part of her unique beauty.

Bias is not the same thing as hate, however. It’s just what your brain (whether you know it or not) automatically tells you when you’re digesting new information. The first step is to be aware of it. The next step is to recognize that this doesn’t make you a bad person. The last step is to be able to make your own decisions whether the vast majority of others will agree with you or not.

4. It’s not just about her muscles, it’s about her entire self

On a more positive note, one of the reasons why I first tend to look at a muscular woman’s face is because I’m not nearly as fixated on her muscles as one would think. Maybe it’s because I’m a sucker for a pretty face (which I am!). Or it goes to show you that while I love an FBB’s muscles, I actually love her entire self.

Related to point #2, I first look at her face because I want to learn as much as I can about her as a person. Fantastic. But another important observation is that for me, and obviously I cannot speak for anybody else except for me, it’s not just about her muscles. It’s not the mere presence of big muscles on her body that make her extraordinarily beautiful. It’s the entire package.

People who aren’t familiar with the world of female bodybuilding get perplexed when they see a photo of an FBB because they can’t stop focusing on her muscles. Those of us who are more familiar with this aesthetic see past her muscles and appreciate her entire beauty – both external and internal. I recently participated in a muscle worship session with a pro bodybuilder who talked enthusiastically about her passion for helping others. She works as a personal trainer (as many often do) and loves inspiring people to become happier, healthier, and more confident. She spoke of serving homeless young adults, abused women, and emotionally hurt people who have lost their way. Through teaching them how to lift weights at the gym, she saw their lives turn around for the better. Some of her anecdotes were powerful to listen to.

I quickly decided that for as much as I appreciate her external beauty – and she is without a doubt a beautiful person – her internal beauty shines brighter.

Whether we’re talking about a slim pop star, a skinny fashion model, or a big and buff female bodybuilder, where your eyes go first when you look upon her depends on what you value, what you’re looking for, and the context of the situation. If a woman intentionally shows off her cleavage, it’s reasonable why your eyes would go there first. If her long gorgeous legs are front and center of the image, I wouldn’t blame you for your imagination running wild with what you’d like to do with those legs.

But for me, I first look at her face. Even if she has big muscles. Even if her muscles are supposed to be the center of attention. There are many reasons for this. Some of them are logical. Others are pure speculative. But it is interesting to reflect on why this happens to me. Do I need to face the facts about my inherent prejudices against muscular women, even though I’m one of the most vocal proponents of female bodybuilders on the Internet (or at least, on WordPress)? Or does this mean that at the end of the day, I appreciate traditional beauty above all else? Or am I so accustomed to seeing muscles on a woman that its affects are starting to wane on me?

Whoa, whoa, whoa! Slow down there! Can it be true that I’m getting desensitized to the sight of a muscular woman? Have I plunged so far into the deep end of the pool that looking upon the strong powerful body of Rene Campbell elicits the same reaction as looking upon the narrow skinny body of Taylor Swift?

I’m not showing disrespect to either Rene Campbell or Taylor Swift, but is my brain adjusting to the reality that not only do I think that muscles on a woman are beautiful, but it’s now an ordinary thing to look at?

Hm. Probably not. I don’t think I’ll ever get “used to” seeing muscles on a woman’s physique. No matter how many thousands of photos or hours of video I experience watching FBBs show off their beautiful bodies, I highly doubt the jolt of energy that erupts inside me will ever dissipate. My heart will always flutter. The “Madness” will never go away.

But if it does, is that an indication that I’ve become so saturated with muscular women that I’ve finally accepted that this body type is both “normal” and “not out of the ordinary?” Is this progress or a signal that I’ve become a female bodybuilder junkie, where my usual “fix” isn’t good enough to sustain my appetites?

Alright, this discussion is getting weird. I’m probably overthinking a fairly normal phenomenon. I like pretty faces. That’s it, end of debate. But like all topics related to female bodybuilders, muscular women, and analyzing why people like me love them so damn much, there are endless things to talk about. I haven’t even scratched the surface yet. I look forward to being able to dig a little deeper next time.