Karen Zaremba: My Sentimental Favorite

Hand bras are the worst!
Hand bras are the worst!

Every female muscle fan has “the one” who truly made them see the light. It’s not necessarily the first muscular woman they ever saw or the one they would consider to be their favorite. Personally, the first FBB I ever noticed was Lisa Marie Bickels, a former U.S. Marine who caught my attention more than ten years ago during my college years.

My current favorite is Denise Masino, a devilishly sexy siren with an endowment between her legs that can only be described as scrumptious. Miss Bickels isn’t close to being a favorite of mine and Miss Masino is someone I discovered later on. Thus, the subject of the woman who played a crucial role in my “female muscle awakening” is none other than Karen Zaremba.

Karen Zaremba was born on January 27, 1964 in Detroit, Michigan. Back then, Detroit was deserving of its nickname of The Motor City and the breeding ground of some of the most recognizable names in American pop music (Motown, anyone?). Today, Detroit resembles a Third World country, but that’s another story for another day. On that fateful day in the heartland of America, the world was introduced to a gorgeous young lass who would one day grow up to become one of the sexiest female bodybuilders the Universe has ever known.

Today, Karen resides in Clinton Township, which is less than 30 miles north of her birth town. So Karen didn’t scurry too far from the crib, as it were. I suppose there’s no reason why one should move far away from home unless there were extenuating circumstances. If you like where you live, why not stay there? Karen and her family obviously feel this way.

Like many beautiful female bodybuilders, Karen is the mother of two children and is happily married. Evidently, she never had any problem balancing her work/home life with her chosen profession of being a competitive bodybuilder and fitness model. Standing at a modest 5”2” and weighing 124 pounds (give or take), she describes herself as a “stay-at-home Mom” when she isn’t working in the fitness industry. Of course, many of the interviews that I’ve used to curate this information are several years old, so take this with a grain of salt.

Love those abs!
Love those abs!

From what I can gather, Karen no longer competes and probably doesn’t participate in bodybuilding anymore. Like many FBBs, details about their personal lives are scant, making it a challenge to paint a complete picture of what she’s like. I am confident that whatever she’s doing now, she’s probably happy with her life and wouldn’t want things to be any other way.

Her contest history is as follows:

2007 – Europa Super Show: 8th place, Lightweight

2006 – IFBB Motor City Pro Figure: 16th place

2006 – IFBB Pittsburgh Pro Figure: 16th place

2005 – NPC National Figure Championships: 2nd place, Class A (earned her IFBB pro card)

2005 – Junior Nationals: 3rd place, Class A

2005 – Junior USA: 3rd place, Class A

2004 – Central States Figure championships: Short Class, Masters and Overall Winner

2003 – Michigan Novice Bodybuilding championships: Lightweight, Masters and Overall Winner

Of course, this might not reflect her full contest history, but my quick bit of Internet research reveals that this is pretty comprehensive. If you know of any further contests that Karen has participated in, please do not hesitate to let me know in the comments below.

As one can clearly see, her contest history isn’t remarkable or noteworthy. Pretty standard for someone who loves to compete but isn’t too committed to becoming an elite competitor. This is not meant to be a slight against her. This is just to say that when she was a competitive bodybuilder, she wasn’t someone you would have associated as being the best of the best.

Poetry in motion.
Poetry in motion.

She came, she saw, she…participated. Her accomplishments are as modest as her objectives. She didn’t aim to be better than everybody else; she just wanted to see what she could do. Many competitors (both male and female) are not necessarily “in it to win it.” Many are in it for no other reason than to have fun, challenge one’s self, and meet new people while trying new things.

That’s an attitude we need to see more in our world.

But that’s not why she’s a sentimental favorite of mine. I discovered Karen in 2005 or 2006, so in other words a solid decade ago. Back then, I would have been 18 or 19 and Karen would’ve been 41 or 42. Think it’s unusual for a boy in his late teens to completely fall in love with a woman who’s more than twice his age? A woman who is nearly old enough to be his own mother? I certainly thought so at the time, but I didn’t think there was anything wrong or abnormal about it.

Why was there nothing unusual about this? Well, have you taken a good look at her?

Yowza!

Karen is one of the most beautiful women I’ve ever seen. She has an authentic look to her that’s difficult to explain but easy to see. Her dark hair is beautifully complemented by her olive complexion, a skin tone that perfectly accentuates her muscles. She’s legendary for her six-pack abdomen, which she is not shy about showing off to the camera. I briefly went through a stage of having a six-pack fetish. Can you possibly guess why?

Facially, she doesn’t look like a cookie-cutter Playboy Playmate or a nameless fashion model you see plastered across shopping mall corridors. It’s too clichéd to say she looks like the “girl next door” or the “hot mom next door,” but it’s sort of true!

What initially struck me about Karen, and it still strikes me today, is how effortlessly sexy she is. When she walks, her hips poetically bounce in a way that can make your heart stop. She’s very feminine, so much so you forget that all those negative stereotypes about female bodybuilders even exist. Of course, she’s a mother – which allows her to be called a certain idiotic acronym that I refuse to mention on this blog. Personally, I find muscle moms appealing, but there are certain misogynistic levels I refuse to lower myself to.

Baby got back!
Baby got back!

Perhaps that’s at the root of my attraction to Karen Zaremba. She’s a muscular woman who transcends the “muscle chick” fetish. She isn’t just “beautiful for a female bodybuilder,” she’s “beautiful…period, end of story.” Karen forced me to view muscular women through a different lens. No longer were all FBBs big, oversized masculinized “women” who’ve vehemently rejected traditional femininity and womanhood. I may not have felt exactly that way toward FBBs at the time, but my worldview was limited during those years. Karen encouraged me to expand my horizons.

Then, the floodgates opened. I discovered Annie Rivieccio. Then Lisa Cross. Then Alina Popa, followed by Yvette Bova and Denise Masino and Deidre Pagnanelli. I found out about Michelle Maroldo and Denise Hoshor. And Brandi Mae Akers. Of course, Victoria Dominguez. And other women like Nikki Fuller, Debi Laszewski, Sondra Faas, Marina Lopez, Catherine Holland, Emery Miller, Gayle Moher, Lauren Powers, Shawn Tan, Julie Germaine, and newcomers like Shannon Courtney, Minna Pajulahti, Dani Reardon, and Sheronica Sade Henton. There are many more to name. We could go on for hours. I’m still discovering new beautiful ladies seemingly every single day.

But I never forgot my roots, as the saying goes. Karen Zaremba remains on the front of my mind and tucked away snuggly in my heart. She isn’t just one of my first discoveries…she remains one of the best and brightest. I have the feeling I’m going to feel the same way regardless of how many additional tens of thousands of muscular women I’m introduced to in the future.

But let’s return to Karen’s effortless sexiness. It cannot be understated. Karen doesn’t walk; she glides. She doesn’t smile; she glows. She doesn’t pose; she radiates. She doesn’t flex; she blossoms. She doesn’t impress; she transcends. She doesn’t compete as a bodybuilder; she elevates the ceiling of human potential. She isn’t just beautiful; she’s ethereal and magnanimous. Karen Zaremba exceeds your expectations yet doesn’t seem to be trying to do anything other than being herself.

That takes more than talent. That takes a flawless combination of natural gifts, determination, hard work, and instincts. No one can teach you how to be as angelic as Karen. Nor could she necessarily teach others the ropes. Some of us are more radiant and charismatic than others for reasons that cannot be rationally explained or easily transferrable.

Karen's skin tone is the best.
Karen’s skin tone is the best.

Perhaps part of her appeal is her laidback Midwestern demeanor. Karen doesn’t boast the flashiness of an entitled California-bred pseudo-celebrity. Nor is she a snooty East Coaster who treats bodybuilding as her ticket to Broadway-style stardom. I am, of course, exaggerating and wildly stereotyping millions of people in the United States (which is trendy in the year 2016), but what cannot be denied is the refreshing authenticity that Karen brings to the table.

She doesn’t post selfies every single day on Instagram. In fact, I don’t think Miss Zaremba even has an Instagram account. When you research her, you don’t actually find a whole lot. This adds to her mystique. Because thousands of photos and hundreds of hours of video footage of Karen don’t exist, we can only witness a small slice of who she is. This allows us to fill in the blanks wherever we see fit.

So I can speculate that she’s modest, down-to-earth, and full of “small town charm” because…well, I feel like it. Is this based on extensive knowledge of her personality, lifestyle, and background? Nope! Our idealized version of people is what fuels our love for celebrities.

Karen Zaremba may not be a traditional celebrity, but in my heart she’s a glamorous superstar.

She comes across as a super chill lady who will just as likely bake you a batch of gingerbread cookies as she is to rapidly do 25 pullups as if it were no big deal. She’s a mom and she loves being a mom. She once was a muscular woman who also doesn’t mind being a loving wife and someone who would enthusiastically serve on her local PTA board. Once again, this is based on nothing but what exists in my imagination. But doesn’t this seem plausible?

For her, bodybuilding isn’t her life’s calling or integral to her business model. Doesn’t it seem like for Karen being a bodybuilder was a “neat” thing to do? She wasn’t in it for the money, the glitz, or the fame. She didn’t “brand” herself as a bad girl or a sexy muscle siren or feminist superhero. She just let herself be herself. She’s a mom, a wife, and a friendly neighbor who thinks having big muscles would be nifty. You rarely see that level of unpretentiousness in today’s narcissistic culture.

In other words, Karen never wanted to be a celebrity – even among the small subculture of female muscle fans. Having big muscles wasn’t her way of feeding her ego. It was her way of experiencing self-empowerment. All she wanted to be was the best version of herself. For me, that’s all I need.

Karen left just enough to the imagination...yet revealed enough to let us know what she got. Such a tease!
Karen left just enough to the imagination…yet revealed enough to let us know what she got. Such a tease!

Just as any baseball or football player must eventually call it a career and “hang up the cleats,” Karen has now decided to forgo her muscles and become “normal-looking” again. I have no doubt that Karen still exercises to keep herself fit and trim, but from what I can gather (and she prefers to keep her personal life private, which is her right) she’s allowed her muscles to shrink. She’s now a former bodybuilder. She’s now a regular lady you see shopping for groceries at the supermarket on a quiet Tuesday afternoon. This isn’t disappointing or regrettable. She can do whatever she wants with her life.

But there is undeniably a small element of sadness at play here. It is a bit melancholy when a gorgeous FBB retires and relinquishes her muscularity. As a sports fan, you never want to see your favorite players withdraw from playing the game they love and ride off into the sunset back to civilian life. But time marches on and not everything lasts forever. There will be plenty of young up-and-coming Karen Zarembas who will take up her mantle. Heck, I’ve referenced many of them on this very blog.

So this is a celebration of a woman who leaves a legacy of making the world a more beautiful place, whether she has big muscles or not. Because of her, we now have stronger faith in the goodness of people and the potential of human achievement. Karen Zaremba never has to “prove” that she is gorgeous. She just is. She never hogs the spotlight and demands that people look at her. We look at her because we cannot help but look at her. That takes something special.

As an 18-year-old kid Karen made my heart leap out of my chest. She was more than twice my age and rarely ever did any nude modeling. She never did anything pornographic or overly sexual. She kept it classy. She kept things modest. You’ll never find a video of her sucking a porn star’s penis or masturbating with an oversized dildo. She never had to do any of those things to capture my attention, even all these years later.

She just had to be herself. And that was enough. And it still is.

This is What It’s Like to Touch the Body of a Muscular Woman

I realize not everyone who reads my blog will ever have the opportunity – for a variety of reasons – to touch the body of a muscular woman. It’s an incredible experience and one that I will never tire of participating in whenever I get the chance. However, I am fortunate to have the financial resources available to me to pay for muscle worship sessions (albeit only a small handful per year), as well as the fact I live close to a major metropolitan city (Seattle) where female bodybuilders consistently travel to.

But not all of you are like me. Many of you live far away from major cities where FBBs and wrestlers tend to visit. Others of you are married or have spouses/significant others who wouldn’t appreciate it very much if you spent time and money touching the bodies of unknown muscular women. And of course, some of you don’t have the disposable income necessary to set up such appointments. Or maybe you’re curious to try this out but your religious convictions prevent you from acting upon your hidden desires. I totally understand all of these circumstances. I’m not here to judge or tell you that you should “go for it” regardless of what’s happening in your life.

That being said, for those of you who have never, or will never, know what it’s like to touch the body of a female bodybuilder, I have some good news for you. Read on and try your hardest to imagine what it would be like to think and feel these things as it happens.

I’ve received plenty of requests from readers to write more about my experiences participating in muscle worship sessions. Perhaps people want to live vicariously through me by reading my exploits on my humble blog. Great! I’m always willing to give my loyal readers what they want.

Let’s begin.

The first step toward discussing this topic is to talk about why the physical bodies of muscular women are so intriguing in the first place.

Without question, muscular women are rare in our world. That’s unfortunate for female muscle fans like us, but that’s the way it is. So because they’re few and far between, we are not able to experience the beauty of muscular women as frequently as we’d like. This is why the small handful of female bodybuilders, athletes, wrestlers, and erotic providers who offer sessions can charge hundreds of dollars for their services (some women can charge up to $1,500 for a full evening’s worth of her time). Where else will fans like us get to meet them and experience their bodies? Not too many places, that’s for sure.

Unless you happen to have a muscular girlfriend or wife you can go home to every day. But the vast majority of us do not. Once again, that’s the way it is. Oh well.

So if you get to arrange a muscle worship session with an FBB, you already know in the back of your mind that this is a rare opportunity to experience something extraordinary. These chances do not come up very often. There aren’t hundreds of thousands of muscular women offering their services as if they were Uber drivers. There are far less than that. So you must treasure this experience (whether it lasts one hour, two hours, or longer than that) and make sure you get your money’s worth when the time arrives for it to happen.

Ironically, the fact that a one-hour muscle worship session is so special and uncommon might end up undermining your enjoyment of the experience. You could be so hyped up emotionally and physically that you might struggle to focus on the moment. How can you relax when you’re spending $60 or so per minute? This is why you might not actually “enjoy” your first session all that much. You’re too distracted by the voices in your head, your accelerated heartrate, your emotions revved up into overdrive, and your insistence that you must enjoy the evening or else all is for naught.

Love that dress on Andrulla Blanchette!
Love that dress on Andrulla Blanchette!

The intriguing nature of muscular women could warp your memories of the experience of touching her body. For me, I felt like my first experience was all a blur. That hour felt like 20 minutes. I struggled to “quiet my mind” and focus only on the present. How could I possibly think straight when I was blessed to be in the presence of a gorgeous naked muscular woman for the first time in my life?

This is why subsequent muscle worship sessions were, for the most part, better experiences. I could afford to relax and not worry about anything else. I could enjoy the moment without apology or outside noise interfering with my concentration. Perhaps this is true for all of life’s experiences. Repetition puts you at ease. Inexperience gives you anxiety.

The second thing that needs to be discussed is our expectations for the experience. What do you think a muscular woman’s body will feel like? How will it differ from a normal woman’s body? Will I be disgusted by it? Or will it be the most incredible experience of my life? Will I be disappointed? Or totally caught off guard and pleasantly surprised?

Many of us have touched the body of a woman before. She’s usually soft, pleasant, and smooth. But that’s not always the case. Age, body type, ethnicity, and other factors (such as whether she’s addicted to tanning beds or smoking cigarettes) obviously affect how she looks and feels. But when we’re talking about female bodybuilders, we’re practically talking about a whole other kind of animal.

How will muscles affect the feel of her skin? Are younger bodybuilders different than older bodybuilders? Will her big muscles make her appear more like a man? Or will she still be undisputedly feminine? If you’re asking yourself these questions prior to your appointment, you’re not alone. They reflect the basic fact that you don’t entirely know what to expect, despite your best guesses. You will always have questions, which will affect your expectations of the experience. If you enter with an open mind and very few preconceived notions, you’re less likely to be shocked, sorely disappointed, or taken by surprise in any way. If, however, you come in with expectations set in stone, you’re more likely to encounter cognitive dissonance if you discover that reality doesn’t fit your beliefs.

May I touch the biceps of Heather Armbrust?
May I touch the biceps of Heather Armbrust?

Alright, so circumstances and preconceived beliefs can definitely have an effect on your experience touching a muscular woman’s body. It’s fantastic we’ve established this. Cool beans. But what is the actual experience like?

The moment you walk into that hotel room, the nervous energy you feel will be palpable. Butterflies will be flying around your stomach. Your focus will be on edge. Your vision may be distorted. Things that normally distract you like car horns honking or the bedlam of construction workers tearing up a sidewalk will not bother you in the slightest. Odds are you won’t even notice it. You’ll try your hardest to be productive at work but probably won’t be. Just don’t tell your boss you’re about to engage in a muscle worship session with a world-class female bodybuilder later that evening after you clock out!

The first time you actually touch her body will probably be when you shake her hand or give her a hug as you first greet her. You might ask yourself whether her grip is exceptionally tight or if your arms will fail to wrap around her thick torso as you attempt to embrace her. But the experience hasn’t started quite just yet.

Your eyes will adjust to the new setting. If this is your first time being in the presence of a muscular woman, you might not believe what your eyes are seeing. But eventually, you’ll accept what’s going on around you and proceed to enjoy the encounter. You desperately want to know if reality will meet your expectations. Luckily for you, you’re about to find out.

After initial introductions, establishment of rules (assuming this is a necessary step), and exchange of payment (assuming this happens before the appointment commences), the festivities may begin! You regard her as she strikes a jaw-dropping pose. Perhaps it’s a front double biceps pose. Or front lat spread pose. Or something else entirely. Maybe she just stands there with authority, waiting for your meek self to approach her. Whatever the case may be, you go in to meet your destiny.

Let’s assume her bicep is the first part of her body that you touch. That’s a logical and perhaps common choice to make. She extends her right arm (or left arm, if she’s left handed) and flexes her bicep for you. You marvel at its size, thickness, and ability to “jump” up and down at will. You extend your fingers toward it. She continues to squeeze as she watches you prepare to touch her for the first time. She may or may not know this is your first ever experience touching a muscular woman’s body. If your initial conversations have revealed as much, she might be thinking about how she can maximize the quality of “the moment.”

Should she remain quiet and allow silence to permeate the room so that you can properly concentrate? Or should she be more conversational and try to put you at ease by being sociable?

Regardless of what happens, your fingers finally make contact with her skin. After all these years – and decades perhaps – of speculation, your fantasies will no longer be fantasies. They are now reality. You will finally know what it’s like to touch the beautiful muscles of a beautiful strong woman.

What is it actually like, you may ask? Let me explain.

Her skin will be remarkably hard. Not gruff or rigid, but not as soft as you’re accustomed to feeling. Most women – and men, for that matter – possess softer bodies that are light, smooth, and silky. You might be taken aback by how her muscles don’t feel like flesh but instead feel like bone, as if she has an exoskeleton. But her skin is in fact skin, not bone. You understand theoretically that directly underneath her skin is flesh, but it’s still difficult to wrap your mind around this considering what you’re privileged to be currently touching.

Like a tortoise, cockroach, grasshopper, or lobster, her muscular body feels like a protective shell. Like body armor worn by a warrior, her body is her armor. It protects her. It shields her from harm. It can produce harm if provoked. Her physical shell is only matched by the emotional and intellectual shell that exist inside her mind. After all, it takes someone with an incredible amount of willpower, drive, and confidence to be able to develop muscles that large.

After the initial shock has worn off, you proceed to feel up the rest of her body. If she’s nude or topless, you might focus on the more intimate parts of her body such as her nipples, clitoris, or vagina. But mostly, you want to feel her muscles. Her chest, her arms, her back, her abs, her legs, her butt, her everything. You don’t want to leave any stone unturned, as the old saying goes.

The lovely Lorena Cozza.
The lovely Lorena Cozza.

The most significant observation you’ll come away with is how different she is from everybody else. You’ve never encountered a woman like her before, and likely won’t ever outside of the context of participating in a muscle worship or wrestling session. As I’ve said countless times before, muscular women are rare. So the few instances in which you are able to feel her hard work will definitely stand out in your memory for years to come.

Her extraordinary hardness and tenacity seemingly make her invincible. You may wrestle her and perhaps “beat” her at a match. But even that may come as a surprise to you. If wrestling isn’t your cup of tea, you might have a challenging time imagining anyone defeating her in a one-on-one confrontation. Her unique physical construction will do all sorts of things to your imagination. You fantasize what it would be like to make love to her, snuggle with her, live with her, be punished by her, take commands from her, and so on. All of these thoughts are rooted in her “invincibility.”

Once the session is complete, you will gain a whole new respect for her and her fellow female bodybuilders. You will understand how truly unique FBBs are. What they have done to their bodies is not only difficult to accomplish, but can come at a price. You may not even look at “normal-looking” men and women the same way. How can anyone complain about being weak, overweight, or in poor physical condition when FBBs do more work in one week than most of us (male or female, it doesn’t matter) will do in an entire year?

Eventually, you’ll come back down to Earth and proceed with life as normal. But the memories you have of the tactile sensations of feeling her hard, chiseled physique will never go away. Your first experience may become a hazy in your mind, but what doesn’t go away is remembering how you felt at the time. People often forget conversations, dates, events, and other so-called “milestones” in life, but seldom do they forget strong visceral emotions that happen at specific moments.

Sexy white top being worn by Fern Lasseter.
Sexy white top being worn by Fern Lasseter.

Without question, your first time touching a muscular woman’s body – whether it happens during a muscle worship session or in “real life” – will be a remarkable experience. Your perceptions of the limitations of human biology will be challenged. You may discover new fetishes that you never knew you had. Or, you might be sorely disappointed and come away unimpressed. Or the experience may be so intense and mind-blowing that you might forget key moments, as if your brain could not fully process everything that was going on at the time.

There’s no “right” or “wrong” way to remember your first time touching her body. For all you know, her body odor or choice of clothing (assuming she’s wearing clothing at all!) could stick in your memory more than what it was like to place your fingers on her quads or triceps. The human mind can act in strange ways, indeed.

But most important, what will make a lasting impression is how you felt during the Moment of Truth and afterward when it was all over. Was it empowering? Titillating? Frightening? Deeply erotic? Confusing? Unexpectedly calming and soothing? Or a total dud? As mentioned previously, a lot of this depends on what your initial expectations were. We create our own realities more than we think – or would like to think.

What about those of you who have never touched a muscular woman’s body before? Or plan to but haven’t yet? Or will never for a myriad of reasons? For folks like you out there in the wider Universe, I will just say this:

Don’t hold back or be embarrassed by what you find to be erotic. Keep dreaming. Keep fantasizing. Keep thinking beautiful thoughts. Odds are, these speculations are all probably pretty damn accurate.

Appreciating Every Square Inch of Her Muscular Body

Beautiful sexy mama Dena Anne Weiner.
Beautiful sexy mama Dena Anne Weiner.

If you have an affinity for muscular women, it’s not enough for you to want to see her body. You want to touch her body. And not just parts of her body; you want to touch every square inch of her muscular body.

This fantasy is common for guys who love female bodybuilders. There’s a stereotype that guys are visual creatures when it comes to sexuality. I’m not here to debunk that idea, but instead to add to it. It’s true that men love the sight of a beautiful woman (or man, depending on his sexual orientation), but we also appreciate the tactile dimension of human attraction.

Touch matters. Taste matters. Scent matters. There are five senses, not just one or two. Perhaps more than “conventionally” beautiful women, muscular women evoke in our imaginations a desire to experience her with all five of our senses.

On a practical level, how does this play out? Usually through engaging in a muscle worship session with a female bodybuilder/wrestler/erotic provider.

Muscle worship isn’t just about living out one’s fantasies. It’s about experiencing what’s right there in front of you. A muscular woman’s body is the object of desire that sends shivers down one’s spine. What’s important isn’t just enjoying the idea of a strong beautiful woman, but actually being able to meet, talk with, and sensually explore a strong beautiful woman’s physical form. It is this experience that makes our hearts skip a beat and forces time to seemingly stand still.

What explains this? The ethereal nature of female bodybuilders is one explanation. We often treat muscular women like “goddesses” and “angels,” divine beings who are deities incarnate. We know a female bodybuilder isn’t actually a spiritual being in the flesh, but we nevertheless use these types of analogies because they’re the closest way we can describe our affinity for them.

And how are divine beings supposed to be treated? As if you’re not worthy of being in their presence, but you will enjoy being in their presence regardless. When a peasant is fortunate enough to meet the King or Queen, it’s as if they’re meeting God himself. They feel uncomfortable talking to them directly, looking at them in the eye, or offending their sensibilities. It’s not necessarily because they’re afraid of punishment (which could often actually be the case), but rather they’re in awe of being able to be in front of a person of such high political and social power.

Likewise, those of us who are lucky enough to meet a female bodybuilder up close and personal know what this is like. We get a dry throat. Our speech starts to stammer. We can’t think straight or finish a coherent sentence. We act strangely. We cannot sit still if our lives depended upon it. Most of us are able to act cool, calm and collected, but we all have our moments. Like a pyramid-building slave lying prostrate before Pharaoh, we realize we’re no longer in Kansas, Toto. We’re in the same room as a beautiful muscle goddess. Ain’t that something?

Flavia Crisos's lower body is a gem.
Flavia Crisos’s lower body is a gem.

Throughout history, kings and queens were actually treated like deities because their rule was considered divinely approved (or directed). Regal figures may not technically have been considered gods and goddesses, but if the Almighty appoints you the King of France or the Queen of England, who has the right to question your legitimacy?

Today, we realize female bodybuilders are not divinely chosen to be who they are. Yet, that same attitude still persists. If mankind (which obviously includes women) is created in the image of God, aren’t we then logically touching the very body of the Divine?

You don’t need to be a religious scholar to understand why it’s so special to touch a muscular woman’s body. Our psychological and cultural upbringing leads us to treat certain human beings as more than just human beings. The same goes for celebrities, major political figures, world-class athletes and anyone else whose accomplishments we admire. Our admiration for them most likely isn’t sexual in nature, but that doesn’t change the fact our behavior around famous people is very different compared to how we act around “normal” people.

So that explains the shivers that go down your spine when you shake a female bodybuilder’s hand or the giddy feeling you get as you walk down the hallway and approach her hotel room. But once you actually meet her and your session (assuming we’re talking about a muscle worship session) commences, you cannot help but want to touch every single square inch of her gorgeous body. Her body is a work of art and deserves to be appreciated on a tactile level. And in this moment, you’re the one who is allowed to do that.

It’s not just her biceps, abdomen, back or thighs that you want to touch. You also want to touch the parts of her body that aren’t necessarily big and muscular. Her nape (the back part of her neck), her face, her ankles, her wrists, her fingers, her elbows, her flat breasts, everywhere. You want to experience all of her…even if you never would’ve been interested in touching those parts of a non-muscular woman’s body.

You may have a beautiful wife or girlfriend, but odds are she isn’t a bodybuilder. You might find her to be pretty and she may have a great looking body. But you don’t fetishize her fingers. They’re just fingers, for crying out loud! But when you see and feel a female bodybuilder’s hard calloused fingers – tangible proof of her years and years dedicated to weightlifting and busting her tail at the gym – a jolt of electricity surges throughout your entire nervous system. This experience is completely different. A female bodybuilder is a whole other species of human being. You’ve made love to your significant other countless times, but never during your relationship with her have you ever gotten aroused from touching her arms. When you feel an FBB’s swollen biceps and triceps, on the other hand, you feel like you might pass out and fall into a decade-long coma.

What more can be said about Theresa Ivancik?
What more can be said about Theresa Ivancik?

Even if you’ve never participated in a muscle worship session or wrestling match with a muscular woman, this fantasy could still be present inside your imagination. You really want to feel Debi Laszewski’s calves, but you also (for some very odd reason) want to touch her lips, teeth, and chin. It’s strange to possess the desire to do this, but you cannot explain why. Nor do you feel the need to ever explain why. Your desires are your desires and you refuse to apologize for having them.

From personal experience, I can tell you that one of my biggest turn-ons is caressing a muscular woman’s face. Her face obviously isn’t muscular or radically different from any other kind of woman’s face. During my first ever muscle worship session, I took lots of time to caress her cheek. It was the most erotic moment of the evening. The feel of her crow’s feet and wrinkles aroused me like nothing else did. Yes, she was an older woman (she’s just as old as my parents, believe it or not), but that wasn’t the reason. I loved touching her body, even the parts of her body that wasn’t muscular. I loved every moment of it.

During other muscle worship sessions, I’ve felt the weird desire to rub her feet (and I am not a foot fetishist!), feel her callouses, and caress the back of her neck. I wanted to experience every single inch of her. Her muscles are beautiful (obviously!) but they aren’t the most erotic part of her physical self. Her most erotic feature is….everything.

Everything. Every inch of her. Everything.

It’s not just about her muscles. When female muscle skeptics question why guys and gals like us are so into female bodybuilders, it can be difficult to fully explain. To do justice to articulating what it’s like to have a female muscle fetish requires going beyond a muscular woman’s muscles and talking about everything else. It’s not just her wide shoulders, broad back, and rounded calves that we love. It’s also her lips. And the back of her knees. Her veiny forearms. The crinkles around her eyes. The palms of her hands that are covered with rigid dead skin. It’s everything about her.

Female bodybuilders are just like the rest of us, but we don’t always think of them that way. We all know they at one time in their lives looked “normal,” but we cannot help but focus on who they are presently rather than who they used to be. It’s easier to only look at the final product instead of the journey it took to get to that final product. In other words, in the back of our minds female bodybuilders are not actually just like the rest of us, even though we logically know that they are.

They exist on a different metaphysical plane. They might walk amongst us mortals, but they are indeed goddess among men. They aren’t just physically beautiful. They’re intellectually, philosophically, and spiritually beautiful as well. We love them to death but struggle to explain why. Yet, we feel no need to have to explain why. We just do and that’s the end of the story.

If you chat with a fellow female muscle lover, you experience a really awesome sense of unspoken mutual understanding that’s incredibly liberating. You both know why you love FBBs. You don’t feel embarrassed or emasculated admitting to a complete stranger that you love muscular women because they do too. You can admit out loud (or in writing) that you want to lick Alina Popa’s triceps and the other person won’t blink an eye or ridicule you for it. Odds are they want to do the exact same thing! You want to experience every square inch of her, even the inches that not too many of us are keen on. But, they understand and are probably in agreement with you.

Whether you’re lucky enough to meet a female bodybuilder in person or if you just fantasize about meeting one, we all want to do the very same thing with them: appreciate every square inch of her body. Maybe this appreciation is tactile, or perhaps it’s more theoretical. Even the parts of her body that aren’t muscular intrigue us. It’s irrational, but we all know what we’re dealing with here (hence, it goes unspoken).

Jodi Miller knows how to dress herself.
Jodi Miller knows how to dress herself.

So this essay is less expository and more stream-of-consciousness. I apologize if I’m not making a whole lot of sense! This is just a natural continuation of a common theme found in all my writing: female bodybuilders are special in ways that cannot be entirely described. They seem like they belong in a separate caste. Their bodies aren’t just beautiful, they’re divine. And it’s not just their muscles that arouse our interest. It’s every single facet of their beings that makes our hearts skip a beat.

It’s inconceivable why a seemingly limited topic can be subject to millions of essays, conversation threads, blogs, and e-mail exchanges. Compared to conventional topics like politics, parenting, space exploration, Harry Potter fandom, pop music, fly fishing, knitting, or scuba diving, the world of female bodybuilding appears to be limited in scope. After all, is there a single female bodybuilder who is also a household name? Outside of watching the Olympics, how often is the general population exposed to muscular women? Why do FBBs pique our interest so much despite their lack of coverage in mainstream media?

There is no definitive answer. Nor should there be. Female bodybuilders capture our hearts and minds simply because that’s exactly what they do.

Here’s another theory. Sometimes, our minds cannot accept something until we are able to experience it in a more profound way. For example, we all know that we should look both ways before crossing a street. We’ve been taught this by our parents, grandparents, babysitters, and schoolteachers ever since we were little children. Theoretically, we know this is an important piece of advice.

However, we don’t actually start to internalize it until we have a “big scare” moment. Imagine that you’re 16 years old and on one fateful day you don’t look both ways before walking through an intersection. You don’t hear any oncoming traffic so you assume there isn’t any. Before you can take another step, a speeding car zooms by and nearly hits you. If you collide with the car, the car will win 100 percent of the time. You’ll be dead or at the very least severely injured. But assume, for the sake of this illustration, you narrowly escape certain doom and you survive just fine. Suddenly, the old advice of “look both ways before crossing the street” takes on a whole deeper level of meaning for you. Before, you knew on the surface this was important advice. But now, after experiencing a brush with near-death, you now comprehend this adage on a more tangible level.

You don’t just know the words of this proverb. You understand its entire rationale. Will you ever blindly stroll through an intersection ever again? Probably not.

Likewise, we know female bodybuilders and muscular women of all shapes and sizes are real. But it doesn’t actually sink in until you meet one in the flesh. Or when you start to touch her muscular flesh. When you feel her hardness and experience her remarkable strength, as the newer saying goes, “shit gets real.” You know she’s real but your brain struggles to accept that she is who she appears to be.

She’s a woman. She also has more muscles than most men. She’s strong. But most women you know aren’t nearly as strong. How can this be? How does this compute?

Hence, you feel compelled to touch every single inch of her because your brain needs to tangibly experience her physical self in order to fully understand it. Her existence causes cognitive dissonance that isn’t easily shaken. Knowing on a theoretical level that muscular women exist is one thing; being able to see her and feel her body is quite another.

Thai muscle goddess Penpraghai Tiangngok.
Thai muscle goddess Penpraghai Tiangngok.

Maybe this fascination wears off the more often you meet muscular women for sessions. That might be the case for me. Now that I’ve met a fair amount of female bodybuilders (and a few on multiple occasions) over the years, the novelty has sort of dissipated. I still get excited and antsy every single time I’m about her meet one for an appointment, but I’ll admit I’m starting to feel less anxious as the years go on. My electrified giddiness has been downgraded to “eager anticipation.” I used to want to actually touch every single inch of her body.

But now, I’m okay with touching most of it and not bothering with the rest.

However…I still have my moments.

Whenever I watch a video clip of a sexy female bodybuilder preening for the camera, my eyes still cannot leave the screen. I stop dead in my tracks and helplessly stare at:

The veins popping out of her bicep…
Her thick muscular legs spread out wide…
The proud revealing of her juicy big clit…
Her beautiful face smiling at me…
The irresistible sparkle in her eye…
Drops of sweat dripping down her neck and toward her chest…
Long erect nipples that look sooooooooo sensitive to the touch…
A broad back as wide as a refrigerator…
Her meaty triceps…
The striations of her quads…
A chiseled six-pack abdomen that’s begging to be licked dry…………….

…oh, baby….I can’t help but feel, um, uhh, errrrrr………….

<Dramatic pause>

Aaaaaaaaaaaahhhhhhhhhhhhhhhhhhgggggggggggggggg!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

WOW!!! Holy Mother of God!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I WANT TO TOUCH EVERY SINGLE SQUARE INCH OF THAT GORGEOUS SEXY MUSCULAR BODY!!!!!!

RIGHT NOOOOOOOOOOOOOOOOWWWWWWWW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

<Deep breath. Another dramatic pause>

Oh, I guess I still do feel that way. Silly me.

Size Queens and Muscle Queens

Denise Masino and Roxie Rain are dictionary-definition Muscle Queens.
Denise Masino and Roxie Rain are dictionary-definition Muscle Queens.

No matter how many millions of words are published – both in print and on the Internet – talking about female bodybuilders, speculation about certain aspects of their sexuality will always creep into the conversation.

Their sexual habits, preferences, anatomy, responsiveness, desires, and mechanics will forever capture our imaginations. A female bodybuilder is treated less like a world-class athlete and more like a philosophical jumping-off point for important issues pertaining to male/female relations, gender identity, gender roles, definitions of masculinity and femininity, sexuality, media representation, and so on. This blog unto itself is a testament to that.

Without question, female bodybuilders are fascinating. Yes, they’re tremendously beautiful and arousing, but they’re also intriguing on an intellectual level. The characteristics of their sexuality are of particular interest to us. I’ve written at length about female bodybuilders and orgasms, their clitorises, and generally speaking why their genitals mesmerize us. So you can count me in as someone who finds all of this to be compelling.

One subject in particular that continues to show up in Google searches and porn searches is whether or not female bodybuilders are also size queens. For those of you who have never heard of Urban Dictionary or are as sheltered as our nuclear arsenal, a “size queen” is someone who enjoys having sex with a large penis. Size queens could be men as well as women. A man who is a size queen doesn’t necessarily have a large penis himself, but nevertheless prefers men who do. A woman who claims to be a size queen is a commonly featured archetype found in popular pornography.

What factors determine who is a size queen and who isn’t? For the sake of argument, let’s talk exclusively about women. I’m not an expert at human sexuality, but I’d argue it’s a matter of personal preference more than anything else. I don’t think certain women are more genetically or culturally predisposed to being size queens than others. Just as every penis is different, I’m guessing every vagina is different too.

A very erotically charged moment featuring Yvette Bova and a friend (does anyone know who she is?).
A very erotically charged moment featuring Yvette Bova and a friend (does anyone know who she is?).

What a woman enjoys during sex largely is dependent upon what she’s used to and who she’s with. The same goes for men. However, this discussion is often framed in terms of clichéd stereotypes that we’ve all been accustomed to hearing over and over again. According to casual research (which means a three second Google search), most so-called “penis maps” claim that men from Africa tend to have larger penises than men from Europe/North America, Latin America, and Asia. Of course, the stereotype still persists that Asian men have the smallest penises in the world. I can’t verify whether any of this is true (do professional sexologists go around the globe and ask random men to pull down their pants for the sake of science?), but let’s just assume there’s a statistically significant degree of truth to this.

Alright, is it fair to say that black women are more likely to be size queens because black men tend to have larger penises? Are white and Latina women somewhere in between? Are Asian women less likely to be size queens because they’re (generally speaking) not physically built to be like that? If we assume that “genetics is destiny,” these conclusions probably aren’t too far off from the truth.

But in all seriousness, we don’t actually know the truth. Lots of useless and innocuous ink has been spilled over the years making unverifiable claims about human sexual preferences. I’m not slamming anyone who is a good faith sex researcher, but pop culture has a way of diluting perfectly solid research to become nothing more than unsubstantiated rumors.

Therefore, who is and isn’t a size queen probably cannot be scientifically proven, disproven or accurately predicted. That doesn’t mean you should ignore what popular magazines have to say on the subject (or random bloggers like yours truly), but take everything you read with a grain of salt. People have hidden agendas, personal biases, or are motivated by click rates/page views in order to generate income. Take it with a grain of salt, indeed. Come to think of it, that’s probably the best advice you’re going to hear all day.

But one demographic group within the human female population that piques our interest the most is female bodybuilders. Are muscular women more likely to be size queens than non-muscular women?

It sort of makes sense, I guess. Muscular women are big. They have big muscles. They have big bodies. They also tend to have big personalities, huge levels of self-confidence, and astronomical amounts of drive, determination, and willpower. Female bodybuilders are larger than life, both literally and figuratively. Why wouldn’t they also enjoy having sex with a big penis?

A very sexy outfit being worn by Amber DeLuca.
A very sexy outfit being worn by Amber DeLuca.

After all, the vagina is more of a muscle than an organ. It’s an internal organ for sure, but its structure is mostly defined by its muscularity. So it’s understandable why we’d speculate whether or not a female bodybuilder can be sexually satisfied unless she has a big piece of meat pounding away inside her muscular vagina.

Do female bodybuilders have more muscular vaginas, just like they have hypermuscular biceps, quads, and delts? Eh, probably not. Unless they spend 30 to 40 minutes per day doing Kegel exercises (for reasons that have nothing to do with pregnancy or curing urinary incontinence) I don’t see why their vaginas would be any more tight or durable than “normal” women. It’s a fascinating topic to ponder, but I don’t think any peer-reviewed research on the matter has ever been (seriously) conducted.

Yet, fans of muscular women still wonder whether the buff and brawny ladies they love also happen to be size queens. Instead of discussing on a cultural/social/scientific level the veracity of this claim let’s talk about why people like us wonder – or even dream about – the Muscle Queen/Size Queen motif.

A female bodybuilder is not just a woman, but an Enhanced Woman. Or a Woman. Or a WOMAN. You get the idea. As fans, we treat these women as being new and improved versions of their non-muscular peers. They’re superior. They’re the next step in the evolution of womanhood. They’re ahead of the curve. They redefine the limits (or perceived limits) of feminine identity. They’re not just larger than life; they are life and everyone else is in the unenviable position of trying to catch up.

In our imaginations, female bodybuilders do everything bigger, better, and bolder than everyone else. We think of them as superhuman beings who break down every single wall we try to build around them and can reconstruct their identities from scratch. Everything they do is done to push the boundaries of what is possible.

A woman can’t be as muscular as a man? Nope!

A muscular woman can’t also become a successful business entrepreneur? Try again!

A woman can’t be muscular and feminine at the same time? Sorry!

Can a muscular woman prove her doubters wrong every single time? You better believe it!

Can a female bodybuilder turn her muscles into a financial asset? Yup!

Is it possible for a female bodybuilder to be hugely muscular and irresistibly sexy at the same time? Bruh. Do I even need to answer this question?

So not only can a female bodybuilder not be put into a box, she seemingly has no limitations to what she can accomplish in her life. Her potential for success knows no boundaries. And whatever so-called boundaries do exist are nothing more than an invisible fence propped up by your feeble mind. Fans of FBBs perceive these women to be almost like the next step in the Evolutionary Scale, a preview of what humanity will look like in 500 years.

These perceptions also apply to how we view their sex lives. If a female bodybuilder can transform her body to become superhuman, does it not also make sense that her sexual preferences would also be superhuman? And what could be more superhuman than to prefer to have sex with a large penis?

What a dress Marina Lopez is slaying!
What a dress Marina Lopez is slaying!

A popular genre of porn features a small, skinny, and petite young lady having sex with a large man with a big penis. Many times it’s “interracial,” but that’s sort of beside the point. We see the young woman tremble, moan, squirm, and quiver in pain as the large piece of man meat penetrates her diminutive body. Even though there’s little scientific evidence that “smaller framed” women have small vaginas while “larger framed” women have bigger ones, porn is rarely ever based in reality.

But many people get turned on by seeing our tiny female protagonist experience a jarring mixture of pleasure and pain as our well-endowed male costar pounds her inexperienced (in other words, “virginal”) vagina into submission. The violent subtext is a bit disturbing, but that’s unfortunately the world we live in today. I don’t really find such porn to be exciting, but I don’t speak for the entire population.

However, if there’s anyone on planet Earth who is tough enough to endure – and unapologetically enjoy – being pounded by a huge penis, it would be a female bodybuilder. She’s tough as nails in the gym, so of course she’d also be tough as nails in the bedroom. She’s “Woman enough” to handle such a prodigious piece of masculine meat.

Not only that, but she also enjoys having such a big penis inside her. Unlike our weak little starlet who is almost on the verge of tears as she’s having sex with her male costar, a female bodybuilder wants him to pound her harder and harder until he gives up. She isn’t experiencing sex with gritted teeth, but instead a smile. This scenario isn’t what I find to be particularly arousing, but once again, my tastes should not in any way be considered universal.

Many of us fantasize about our Muscle Queens also being Size Queens because we love the idea that they’re hard to tame. If you share the “Taming the Wild Beast” fantasy, you know what I’m talking about. As a weaker man (assuming you are a physically weaker man), we cannot lift more than a female bodybuilder or beat her in a wrestling match. So how can we assert our masculinity around her? Easy! We can make love to her and give her such a satisfying, spine-tingling orgasm that she becomes limp, drained of energy, and intoxicated by our male superiority. By Taming the Wild Beast, we men can reclaim our rightful position as being the dominant sex, all through the act of sex. As she’s cuddling up next to you, purring like a kitten, you beam with pride like a Man’s Man.

For many reasons, society tends to associate penis size with one’s level of masculinity. The bigger the member you have, the more “manly” you obviously are. It’s a crude measuring stick (no pun intended), but pop culture is more often than not simplistic and rudimentary. For men who feel insecure about themselves, watching a man thrust his big penis in and out of a muscular woman’s vagina until she reaches orgasmic climax is the ultimate turn-on. It’s vicarious entertainment intended to allow the male viewer to finally be able to dominate a female bodybuilder by proxy.

We can’t bench press more than her, but damn it we can sure as hell give her such a mind-blowing orgasm that she’ll be on her knees begging for more!

This fantasy speaks not only to our desire to see a muscular woman as being sexually superhuman, it also reveals our subconscious yearning to reclaim our masculinity. For an emotionally emasculated man, we see a female bodybuilder as a symbol of what society has become. Women are now in high positions of social, political and economic power. Men are not necessarily lagging behind, but it sure seems like it. So how can we reposition ourselves toward a return to glory? It’s simple:

Sexual performance.

If we can be so desirable that powerful, independent women become putty in our hands, it doesn’t matter how much money is (or isn’t) in our bank accounts. It doesn’t matter what our job titles are (assuming we actually have a stable job) or who our boss may be. In the outside world, we may be weak, feeble, and emasculated. But in the bedroom (or in our imaginary bedrooms), we are strong, powerful, and unquestionable masculine. We are Kings in our own domain, with our trusted Muscle Queen right by our side. She may be physically stronger than us, but she knows ultimately who’s boss.

It’s us. Heck yeah!

She may have more meat on her arms, but we have more meat where it really matters: between our legs. Sexual fantasies can be really weird at times. This is definitely one of those times.

Okay, let’s recap what we’ve learned. First, there exists in the imaginations of female muscle fans the fantasy of our beloved Muscle Queens also being Size Queens in the bedroom. Second, there is probably very little scientific evidence to suggest that heterosexual muscular women prefer larger penises over smaller or average-sized penises. Third, this fantasy is more based in men’s desires to conquer their sexual insecurities by envisioning a muscular woman being tamed and satisfied by a large penis. Fourth, the Muscle Queen/Size Queen narrative is essentially an assumption borne out of who muscular women actually are: larger-than-life superhumans who possess larger-than-life physical and sexual characteristics.

Angela Salvagno showing off the goods of Melissa Dettwiller.
Angela Salvagno showing off the goods of Melissa Dettwiller.

Muscle Queens are not necessarily Size Queens. And who is and isn’t a Size Queen cannot be objectively predicted. Everyone is different. What we like and dislike in the bedroom often times has nothing to do with our race, ethnicity, culture, standard of living, political/social beliefs, or body type. It probably has more to do with our life experience, openness to new things, and willingness to experiment.

This discussion boils down to how female muscle fans think of themselves in relation to the muscular women they love so dearly. Do you view a muscular woman as a prize? As an object of desire? As a means to an end? As an opponent? As an ally? As the flip side of a coin (with you on the other side)? As a barometer of your own masculinity?

This is not, of course, a judgment on the people who ponder such matters. I often fantasize about this too. It does seem rather disappointing for a strong, powerful, and sexually aggressive muscular woman to feel 100 percent satisfied after making love with a normal-sized penis. Wouldn’t she naturally prefer something bigger and better?

Then I realized this: bigger isn’t always better. And this isn’t just a consolation prize for guys who are insecure about the size of their genitalia. Perhaps this is true for many women. Not all, but many.

Like most sexual fantasies, they expose less about the object of desire and more about the person doing the desiring. We love thinking about our cherished muscular women enjoying the pleasures delivered to them by a large penis because, in vicarious fashion, this is an example of a sexually powerful Man asserting his dominance over a Muscular Woman. She may have lots of beefy meat all over her body, but a Man has his meat where it counts. Perhaps this fantasy is more in tune with the Weak Man/Strong Woman motif that permeates the underground world of female muscle fetishism.

He may be a Weak Man, but he is indisputably strong where it matters: between his legs. She may be a Strong Woman, but she can instantly turn into a weakling the moment his powerful manhood penetrates her during intercourse. He’s not just Taming the Wild Beast, he’s also Reaffirming His Own Inner Wild Beast.

<Is he trying to strip her of the “Wild Beast” crown, or is he willing to share it? Hmmmmm…>

But this also speaks to our belief that muscular women deserve better. They deserve to be satisfied by the most sexually potent and competent men on the planet. There’s an altruistic component to this fantasy as well. Not only are we demonstrating to her our masculine powers, we’re also upholding her right to experience maximum pleasure because she is who she is.

She has the right to experience pleasure. And we are privileged to be able to help make that happen.

She’s strong. She’s beautiful. She’s powerful. She’s dynamic. Because of all this, she deserves the best. She deserves to be with an equally strong, beautiful, powerful, and dynamic man. If he happens to also have an impressive endowment, that’s great. He has the best. And she deserves the best. That’s a match made in coital Heaven.

Why We Love Watching a Muscular Woman Masturbate

Look at the biceps of Gillian Ward!
Look at the biceps of Gillian Ward!

There are many activities muscular women do that female muscle enthusiasts love to watch.

Lifting at the gym. Wrestling a hapless opponent into submission. Dominating a weaker man both physically and psychologically. Pumping their clit. Posing for the camera. Talking about her daily routine, best lifts, sex life, etc.

But there is one activity that’s especially compelling, one that deserves special recognition. It’s an activity we all do, although we may not want to necessarily admit it out loud.

We love watching muscular women masturbate.

There’s no denying this. The category of porn known as “solo performance” has much mainstream appeal, whether it features muscular women or “normal” looking women. But it holds special weight among the crowd who loves female bodybuilders. When a female bodybuilder masturbates, we love watching it not just because it turns us on, but because it provides us much needed emotional catharsis.

Think this is a bit of a stretch? Read on.

We all have our masturbation stories. When we first discovered it, when our parents “caught” us doing it, when it came in handy (no pun intended) after a stressful day, ways we’ve improved in doing it after much trial and error, and so on. We were all teenagers at one point, right?

But it doesn’t end after the gloriously awkward days of middle school. No, not by a long shot. Unless we’re a modern day Casanova, most of us do not receive the amount of sexual pleasure from a partner (or multiple partners, depending on who you are) that adequately satisfies our appetites. Many of us need to “release” our built-up tension in other ways. Hence, we do the job ourselves.

Woody Allen is right that we shouldn’t knock on masturbation as a bad thing. After all, it’s sex with someone we love. That’s a win-win in my book.

As a matter of pornography, masturbation is just as titillating an activity to watch as traditional – and non-traditional – sex can be. I don’t have exact statistics in front of me, but I’d be willing to bet that at least 15 percent of porn videos out there on the Internet have at least some elements of “solo performance” attached to it. I’ve seen videos of two people (one man and one woman) masturbating next to each other. They never have actual intercourse together. They just get themselves off with the other person in close proximity. I didn’t find this video particularly appealing, but as they say, different strokes for different folks.

Pun intended? You better believe it.

Returning to our original subject, there’s a huge difference between watching a pretty skinny girl masturbate for the camera and a big, beautiful and powerful female bodybuilder doing the same thing. Both performers will provide their audience the expected dosage of over-the-top fake moans and cheesy convulsing, but the latter carries with her a high degree of interesting context that the former does not.

Lisa Cross is not afraid to show off her assets for the camera.
Lisa Cross is not afraid to show off her assets for the camera.

When a woman masturbates for the camera, the obvious purpose is to sexually excite the viewer. That’s without a doubt reason #1. Yes, she may have exhibitionist motivations behind her, but by and large her performance is for entertainment purposes. Some people may find it more entertaining than others, but that’s beside the point. That being said, when a female bodybuilder gets off in front of the camera, it triggers inside us a whole host of thoughts, feelings, and opinions.

First, we associate masturbation as being the ultimate act of independence. It is, in a literal sense, having sex with yourself. When an FBB masturbates, it reaffirms her devotion to being a strong, independent woman. She’s perfectly able to please herself, thank you very much. It’s not that she doesn’t need a man or woman to please her (let’s face it, many FBBs are also lesbians), rather she knows her body better than anyone else.

Bodybuilders are by their very nature more in-tuned with their bodies than anyone else. It makes perfect sense. They spend years of their lives hyper-focusing on every single square inch of their bodies to ensure it meets their strict definition of “perfection.” This is no small task. So who is best qualified to give their bodies pleasure? That’s right. Themselves.

We love female bodybuilders because they defy so many perceptions we hold about men, women, and male/female relations.  They’re stronger than most men despite women being naturally weaker than men. They’re headstrong, fiercely independent, and refuse to accept the status quo as being adequate. They aren’t women who claim to be strong. They’re women who actually are strong, both physically and emotionally.

Anybody can write a Facebook post claiming to be determined to pursue their dreams. Female bodybuilders, on the other hand, expend blood, sweat, and tears every single day to make their dreams come true. They live out their dreams so that it’s not really a dream, but reality itself.

Can't get enough of Kathy Johansson. Can you?
Can’t get enough of Kathy Johansson. Can you?

This spirit of individual determination mirrors the act of masturbation. Assuming we take a more positive attitude toward masturbation (have you noticed that a man who masturbates is considered a “loser” while a woman who masturbates is considered “liberated?”), watching a female bodybuilder get herself off is just one other example of her taking control of her own life. Her resolve to build up the biggest and brawniest body possible goes hand-in-hand with the desire to take her sexuality into her own hands (literally and figuratively).

When we watch a female bodybuilder pleasure herself with a dildo, vibrator or her own fingers, we’re seeing her display an act of independence that is a natural continuation of the independence she displays in every other facet of her life. Her unique diet, personalized workout regimen, and unorthodox lifestyle separate her from the herd. Her ability to give herself pleasure goes along those same tracks.

Second, we see masturbation as an act of a female bodybuilder rewarding herself for being who she is.

I don’t need to rehash the idea that being a competitive (or a dedicated non-competitive) bodybuilder is very, very, very, very, very, very, very, very difficult thing to do. Male or female, the life of a bodybuilder is without debate a very, very, very, very, very, very, very, very, very difficult thing to do.

Uh, did I mention it’s a very difficult thing to do?

A female bodybuilder makes sacrifices that very few of us would also be willing to do. I’m sure there are days (and perhaps weeks on end) when an FBB really doesn’t want to go to the gym and lift. Her joints hurt. Her muscles are sore. Her back is stiff. Her stomach hurts from eating the same food over and over again and in such large quantities. She’s sick and tired of drinking so much damn water. All she wants to do is open a bottle of beer, order a take-out pizza, and sit on the couch and watch Netflix all day.

But that won’t get her one step closer to placing 1st at the upcoming competition. That won’t allow her body to remain in a condition that her fans expect. Doing that will be bad for business, because these days female bodybuilders have to think of themselves as a one-woman business.

Instead, she has to suck it up and do what’s necessary to keep making gains at the gym and keeping her body in top shape. Her body wants to quit, but her mind must refuse to let that happen.

Abby Marie showing off her impressive set of abdominal muscles.
Abby Marie showing off her impressive set of abdominal muscles.

That attitude requires a level of mental fortitude that not too many of us possess. We all know that it’s easier for men to develop muscle mass than women. So when a woman achieves muscle mass that surpasses that of a man, we know that’s a supremely impressive accomplishment. We cannot imagine how much sacrifice it takes to get to that point. This is why as fans of female bodybuilders we feel a psychological need to “reward” them for their sacrifices.

If we cannot actually reward these women – through gifts, paying hundreds of dollars for a muscle worship session, purchasing their merchandise, or buying tickets to one of their contests – we need an alternate route instead. Watching them masturbate for the camera is, in a weird sense, a surrogate means of “rewarding” them. When we see a strong muscular woman experience a satisfying orgasm (assuming she’s not “acting” for the camera), we experience cathartic release.

Female muscle fans enjoy a body type that is both rare and tremendously difficult to achieve. It’s easy for us to feel guilty about loving muscular women when we know they don’t owe us anything. Female bodybuilders don’t owe us a damn thing. They don’t have to share free photos of themselves on the Internet. They don’t have to produce videos that are easily found by a simple Google search. They don’t have to make their Instagram and social media accounts open to the public. They don’t have to offer muscle worship and wrestling sessions to anybody who’s willing to pay. They don’t have to do any of those things. But they choose to do so anyway.

So when female bodybuilders do allow people like us to enjoy the fruits of their labor, we feel like we’re not worthy, just as Wayne and Garth weren’t worthy of meeting Aerosmith in their basement. We feel a small amount of guilt, as if we’re getting away with something. It seems almost criminal that photos and videos of Gorgeous Muscle Goddesses are available for free on the Internet. That seems rude. In the back of our minds, we feel like access to these women’s bodies should be safeguarded like the codes to our nuclear arsenal.

Like ancient tribes who made sacrifices to the benevolent gods for providing a bountiful harvest, female muscle fans feel like we must provide our beloved Muscle Goddesses a ritual sacrifice as well. Most of us aren’t able or willing to provide an actual monetary gift, so we do the next best thing: We enjoy watching them give themselves sexual pleasure.

When a female bodybuilder reaches the climax of a self-induced orgasm, we feel like she’s receiving the reward she deserves for being who she is. As voyeurs watching this exhibition of sexual self-actualization, we receive emotional comfort knowing her hard work is being given its due. Even watching a female bodybuilder have sex with another person (man or woman, it doesn’t matter) carries the same effect. Anytime an FBB experiences an orgasm, it’s a ritual emotional cleansing for us. We can now continue to enjoy her muscles without any feelings of guilt. She’s happy and satisfied. She’s glowing. She’s purring like a kitten. She’s experienced pleasure. She’s been erotically satiated. And we love that she’s able to experience this. Because damn it, she deserves it.

Alas, no good deed goes unrewarded. There is justice in the universe. Huzzah!

Third, we view a female bodybuilder masturbating as an act of defiance. Too often female bodybuilders face jeers, insults, and rude remarks from mean spirited and ignorant people. People will say hurtful and sexist things about them over the web or worse, to their faces. It sucks. It’s disgusting. It makes us angry. As fans of female bodybuilders, we feel defensive toward the strong women we love. It’s almost tribalist, as if an attack on her is an attack on all of us. We know that’s not technically true, but it sure feels that way.

If I ever saw Colette Nelson wearing a dress like that in public, I should not be held legally responsible for my actions!
If I ever saw Colette Nelson wearing a dress like that in public, I should not be held legally responsible for my actions!

One common insult hurled toward female bodybuilders is that they’re not actually women. They’re either men, wish to be men, or are freaks of nature whose gender identity cannot be properly diagnosed. Her sexuality is brutally deconstructed, minimalized, marginalized, and trivialized. Her femininity is brought into question. Our masculinity (assuming you’re a man) is also brought into question.

She’s treated like a freak, in summary. She’s not human. She’s repulsive. She’s a betrayal to womanhood. Heck, she’s a betrayal to manhood as well. People out there think she deserves scorn because she defies our common perceptions of “what a woman is supposed to look like.”

It’s enough to make my blood boil. I’m sure many of you know what I’m talking about.

However, when a female bodybuilder masturbates, she’s openly defying these insults and is taking control of her sexuality. She’s proving she’s not a freak, but rather an exceptional example of the potential of human achievement. She has a vagina, and is willing to spread her legs out wide to prove it. Her clitoris isn’t a small penis, but a clitoris that’s really damn big. Period. She doesn’t need a man to please her. She doesn’t need to gain anyone’s approval. She is perfectly able to live a fulfilling life regardless of the vitriol thrown her way. For her, masturbation is not just an act of defiance, but a total beat down of all the negative stereotypes thrust upon her.

When we watch a female bodybuilder masturbate, we feel like we’re watching a show of protest. We’re watching a female bodybuilder not just reaffirm her right to enjoy pleasure, but giving permission to other women (whether they’re muscular or not) to do the same. If she can unapologetically give herself an orgasm, you can too. Regardless of what her critics will say, she doesn’t give two shits about them. She’s going to fuck herself with a dildo no matter what. She’s going to moan, groan, scream, and squirm to her heart’s delight.

And there’s nothing you can do to stop her.

Indeed, watching a muscular woman masturbate isn’t just a simple act of erotic voyeurism. It’s almost like a religious experience. Or if you’re not spiritually inclined, it’s cathartic. As she’s experiencing sexual release, we’re experiencing emotional release. We may not know it but that’s exactly what’s going on in our minds.

I realize it’s a cliché to refer to an independent woman as being “liberated,” but that’s not far from the truth. Being free means being able and willing to forge your own path. Perhaps that’s at the heart of the matter. It’s one thing to be able to pursue bodybuilding. It’s quite another to be willing to go through the daily grind year after year after year. A so-called “liberated” woman is free from two things: Obstacles created by society at large and obstacles created in her own mind.

I’m a big believer that the most significant hurdles any of us will ever face in our lives aren’t created by other people, but instead are created by ourselves. We are our own worst enemy. The moment we tell ourselves that we’re going to fail, we’re inevitably going to fail. We can blame outside forces all we want, but at the end of the day our lives are controlled by one person and one person only: Us.

We hold the keys to success. We’re the drivers of our own cars. We lay down the bricks to our own sidewalks. We build the doors that lead to our own success. Once we accept that we can take life by the horns and run with it, there’s no stopping what we can do.

When a muscular woman masturbates, she’s doing that in a literal sense.

She decides how, when, and who can please her. If it’s herself, so be it. If it’s someone else, fantastic. If it’s a combination of both, great. Regardless, she dictates the terms of her own life. Just as she’s sculpting her body to look a certain way, she’s also demonstrating her erotic autonomy. As fans, we cannot get enough of this. As fans, we’re rooting for her to masturbate as often as she wants to. We want her to climax as many times as she desires. Watching this happen isn’t just arousing, it’s a purging of our pent-up frustrations about being a female muscle fan.

Didn’t think watching an FBB give a “solo performance” carried that much weight, did you? That’s the beauty of being a fan of muscular women. No matter how many layers you dig through, you’re always going to find more topics to talk about. The onion goes on forever and ever. Let us keep this conversation going, shall we? For the sake of the muscular women we love, it’s the least we can do.

So keep on masturbating, muscular women everywhere! You know you have a small army of dedicated fans who are in your corner, rooting for you like mad.

In the Palm of Her Calloused Hand: Female Bodybuilders and Exhibitionism

Seeing Gillian Kovack wearing that dress in public would definitely make me stop dead in my tracks.
Seeing Gillian Kovack wearing that dress in public would definitely make me stop dead in my tracks.

When a female bodybuilder walks into a crowded shopping mall, how can you not stop whatever you’re doing and just stare at her?

After you pick your jaw up from the floor, you might need to sit down on a nearby bench to prevent your heart from going into overdrive. You wouldn’t want to die from cardiac arrest right then and there, huh?

Well, if a brief moment of regarding upon the stunning physique of a beautiful female bodybuilder happens to be your final life experience before the Almighty claims you, at least you died happy!

But consider this: The moment our hypothetical female bodybuilder walks into that public space, does she want people to notice her? Does she want people to freeze in place and do nothing but stare at her body? Does she want her muscles to be the center of attention?

Obviously, the answer more often than not is “no.” Female bodybuilders, like celebrities and other famous people, want to be able to enjoy their lives with a minimal amount of disruptions. She wants to be able to go to the movies without being harassed. She wants to be able to take her dog out for a walk without being the unintended cause of a fender bender caused by a negligent driver who was distracted by her and took his eyes off the road. She wants to be able to be in public without seeing people whisper to each other about her, gossip about her, or creepily fetishize her. These are all things non-bodybuilders and non-famous people take for granted.

Yet, it is interesting to wonder whether or not if, deep down inside, a female bodybuilder wants people to stare at her. Maybe not all the time, but at certain moments. If she’s going out to a popular nightclub and is wearing a sexy revealing dress, that’s certainly an example of her wanting people to notice her body. She obviously doesn’t want people to harass her, but perhaps she’d welcome a few conspicuous stares of admiration, awe, and lust.

On this blog there is an article discussing the fact that female bodybuilders are always nude in public, even when fully clothed. Please read that column before reading this one. To summarize, it discusses the idea that because large muscular women are rare in our society, she stands out like a sore thumb. So even if she has no intention of being seen or noticed in public, she can’t help but be seen and noticed in public. She can’t wear an oversized parka for the rest of her life. So she’s always nude (in a symbolic sense, of course) whether she wants to be or not.

This article is a sort of follow-up piece to the previous one. This time, we’re going to discuss the flip side of the coin. We now know a female bodybuilder will inevitably receive unwelcomed and unsolicited attention from complete strangers purely because of the shape of her body. Most of the time, our culture would interpret this as her being in a vulnerable position. Our society teaches us not to judge other people by their looks, but a female bodybuilder is constantly being judged by her looks.

In fact, if she’s a competitive bodybuilder (or physique/fitness/bikini competitor) she intentionally goes out of her way to be judged by her looks. Therefore, the other side of the issue is this: Instead of a female bodybuilder being in a position of vulnerability when she’s in public, is she instead in a position of immense and total power?

Sophie Arvebrink has a body that can cause time to stop.
Sophie Arvebrink has a body that can cause time to stop.

Her body can cause car accidents. Her body can make men (and women and children) stop dead in their tracks and lose all sense of appropriate social behavior. Her body can make guys shell out hundreds of their hard-earned dollars just for the opportunity to touch it. Her body can spark arguments over the Internet. Her body alone can provide her hundreds of thousands of social media followers. Her body can give her a stable career, money in her pocket, and adoration from fans across the globe.

That’s power. That is a tremendous amount of power. A muscular woman’s body is so powerful she can gain massive amounts of attention with little to no effort toward promoting herself. An anonymous woman with an affinity toward exercise and fitness could post a selfie taken in her wretched bathroom on Instagram, use the right hashtags, and find herself in front of thousands of eyeballs around the world within minutes. And she didn’t have to spend a single dime to gather that kind of international attention.

Wow. What a world we live in these days!

A woman with a muscular body has an asset (or several assets, if you get my meaning) that’s indispensable. Her body can be as financially lucrative as she wants it to be. If our hypothetical female bodybuilder wants to offer muscle worship sessions, she can easily earn $1,000 of tax-free income (yay for avoiding government regulations!) for one evening’s worth of work. If you take traveling expenses out of the equation, that’s a significant chunk of change.

But let’s talk about this from another angle. Does there exist deep within her psyche a hidden streak of exhibitionism? In case you need a refresher, exhibitionism is defined as:

  1. A perversion in which sexual gratification is obtained from the indecent exposure of one’s genitals (as to a stranger).
  2. The act or practice of behaving so as to attract attention to oneself.

Psychologically speaking, exhibitionism is when someone fetishizes the act of exposing himself or herself to the public. Streakers at professional sporting games or creepy people who flash their genitals to complete strangers are prime examples. Theoretically, one could also include people who like to send unsolicited “dick pics,” web cam performers, and Tumblr users who enjoy uploading their own amateurish porn. But in this context, we’re talking about exhibitionism in a more casual sense.

We’re dealing with definition #2 instead of definition #1. Deep down inside, are female bodybuilders inherently exhibitionistic? It’s an interesting question; one that doesn’t have a definitive answer but should be explored nevertheless.

There probably isn’t any concrete scientific research to back this up either way, but it seems like a small streak of exhibitionism is sort of inevitable when we’re dealing with female bodybuilders. As mentioned earlier, FBBs exist in a world that runs counter to what our society is currently teaching us not to do.

Remember those ads launched by Unilever (an Anglo-Dutch multinational consumer goods company that specializes in creating food, beverage, cleaning agents, and personal care products) called The Dove Campaign for Real Beauty? The marketing campaign aimed to show what “real women” looked like, which was presumably supposed to provide a counterbalance to the countless Photoshopped supermodels we traditionally see in mainstream advertising. Despite its criticism, the ads were effective in changing the national conversation around beauty standards and how we should (or shouldn’t) judge women’s bodies.

This national and international movement to change people’s minds around beauty standards has caught fire in the past few decades. Anyone who values self-worth should applaud these developments. The creators of these marketing campaigns are right that the images of women (and men) you see in mass media do not accurately represent the entirety of womanhood. These images that are reinforced everywhere – movies, television, billboards, magazines, books, Internet ads, pornography, etc. – have the unfortunate symptom of creating self-esteem issues for women of all ages, shapes, and sizes.

Every body is beautiful. Especially the body of Coco Crush.
Every body is beautiful. Especially the body of Coco Crush.

But standing in stark contrast to this – but not in opposition to, it should be noted – is the industry of bodybuilding. We are taught to not judge women by their looks, but female bodybuilders are encouraging people (or more specifically, a panel of judges) to do exactly that. Competitive FBBs train, diet, and work for years and years on end for the purpose of gaining certain people’s approval. It’s a strange juxtaposition, but that’s the nature of the business.

So logically, it follows that female bodybuilders, to a certain extent, want to be noticed by people. She wants to be judged. She wants the public to observe her physicality. She wants all her hard work to be put on display and appreciated by others. A female bodybuilder doesn’t just sculpt her body for the sake of a few judges. She sculpts her body for a whole host of people to see: Fellow bodybuilders, customers, fans of the sport, the media, corporate sponsors, friends and family, and so on.

Lindsay Mulinazzi doesn’t bust her tail just for a small select number of people to see her fabulous figure. Rather, she wants as many people as possible to see the fruits of her innumerable hours of sweat and labor. Many FBBs proudly display their bodies on social media and other places on the web. Obviously, we are grateful for such presentations of their beautiful bodies. Debi Laszewski doesn’t hide her hard work. She makes damn sure we all know she’s a bodybuilder. Whether we’re disgusted by her or aroused by her, she doesn’t apologize for her muscles. Nor does she go out of her way to shield her muscles from public view.

Whether it’s a small child or a Catholic nun walking by her, it doesn’t matter. Debi will not hide who she is. She’s a muscular woman. Deal with it.

Yes, there definitely is an element of exhibitionism inherent in the sport of bodybuilding. Whether an FBB receives any sexual thrills from displaying her body is almost beside the point. She wouldn’t be doing what she’s doing unless she enjoys people noticing her work.

A classically trained pianist doesn’t practice for hours upon hours just to play their instrument in complete solitude. He or she wants to eventually play at Carnegie Hall. A painter doesn’t dedicate his or her life to creating gorgeous canvases just to allow their artwork to collect dust in their basements. They dream of having their work hung up in The Louvre. No little kid grows up dreaming of playing basketball in the driveway with their buddies. They aspire to make slam dunks in front of thousands of screaming fans in jam packed stadiums across the country.

Likewise, a female bodybuilder doesn’t endure the daily grind of being a bodybuilder just to wear baggy clothing all day and be anti-social. She craves the attention. She feeds off of the jealousy, lust, and admiration her body instigates. Her body is a catalyst for sparking strong societal reactions – both negative and positive – whether she intends it to or not. And this isn’t necessarily an intentional choice; it’s an inevitable outcome.

Karen Zaremba is a woman who inspired me to start this blog four years ago. I highly doubt it was ever Miss Zaremba’s intention to motivate a random guy like me to launch a website dedicated to talking about female muscle. But whether she knows it or not (I highly doubt Karen even knows this website exists), she did indeed inspire that kind of action. She never asked me to do this. She’s never spoken with me or communicated with me in any way. All she did was display her gorgeous body on the Internet. And the rest is history.

However, I do wonder if FBBs care about the ramifications of their bodies being displayed in public. I wonder how often Pamela Anderson (who will be 50 next year!) ever thinks about the hundreds of thousands of adolescent boys and young men (and older men) over the years who have masturbated while thinking about her. Think about how many millions of self-induced orgasms Miss Anderson has encouraged throughout the past few decades. Count me in as someone who has contributed to this phenomenon.

Does Pamela Anderson get an erotic thrill knowing she solicits this kind of reaction out of people? Or for that matter, any high profile female celebrity who puts herself out there? It’s an interesting question. Female bodybuilders should be included in this conversation as well. But, to add fuel to the fire, unlike most mainstream female celebrities, the reactions elicited from an FBB’s body can be polarizing. To be fair, every celebrity is going to have their fair share of critics, but without a doubt muscular women will have much more.

They may not have the sheer volume of passionate vitriol thrown their way, but within mainstream culture muscular women are polarizing. To add an additional layer to this conversation, not only are muscular women primed to be noticed by the public, they also frequently spark debate, arguments, and raging fits of jealousy. I wonder how a lot of FBBs feel about that.

A lineup of gorgeous ladies at the 2015 Arnold Classic Australia.
A lineup of gorgeous ladies at the 2015 Arnold Classic Australia.

When a female athlete decides to pursue the life of a bodybuilder, she’s making a bold choice. She isn’t just signing herself up for radically changing her exercise, diet, and sleep habits. She’s agreeing to put up with everything we just talked about: people will react to her with admiration, repulsion, respect, jealousy, fascination, lust, perplexity, confusion, cognitive dissonance, irrationality, etc. One cannot avoid this; it’s deeply embedded within the reality of being a female bodybuilder.

Thus, is it fair to say that some FBBs enjoy doing this to people? Do they welcome the “haters” just as much as they appreciate their adoring fans? Do they relish the fact there are guys and gals around her who are envious of her and wish for nothing but her downfall? Do they secretly get a thrill from knowing there are large numbers of men scattered around the world who masturbate to photos of them on the Internet? They obviously know this happens, but do they delight in all of it – the good, the bad, and the ugly?

The answers to these questions differ from FBB to FBB, of course. But even to the slightest degree, I’m sure every single muscular woman has a streak of exhibitionism residing inside her. There may not be a sexual component to this. Maybe she just loves the attention. It feeds her ego. It makes her feel empowered and emboldened. She loves the compliments. She loves seeing the looks on the faces of jealous girlfriends who cannot stop their boyfriends from staring at her. It’s just another day at the office.

The power a female bodybuilder has over the people around her cannot be underestimated. She holds more influence over people’s thoughts and feelings than she probably realizes. But undoubtedly there are plenty of FBBs who fully understand this power. And they stop at nothing to capitalize on it. These are the FBBs who are financially successful. They are the real winners, whether they formally compete or not.

Cindy Phillips is making many bold statements with her muscular body.
Cindy Phillips is making many bold statements with her muscular body.

So when a muscular woman goes to the gym and pumps iron, she’s not just making herself physically stronger. She’s also making her entire presence stronger. Her grip on other people’s minds becomes stronger and stronger with every muscle fiber growing in size. When she walks into a room, she has everyone inside it in the palm of her calloused hand. She controls how they think, what they think about, and even how they choose to behave.

Will the guy lifting next to her be able to concentrate on his workout…or will he be distracted and accidentally drop a dumbbell on his foot? When she goes out to eat at a fancy restaurant, will an infatuated waiter bump into an unsuspecting patron and drop $250 worth of steak and lobster on the floor? When she goes home and makes love to her husband, will a Peeping Tom neighbor try to sneak a peek through the semi-closed blinds?

That type of power isn’t given. It’s earned. Earned with blood, sweat, and tears. If power is the ultimate aphrodisiac, female bodybuilders must be constantly turned on every single moment of their waking lives.

Whoa. Now there’s a thought! No matter how many blog posts I write about female bodybuilders, I will always find more material to talk about. That’s another indication of the power they have over people like me.

And you know what? I’m not complaining one bit!

In closing, female bodybuilders may or may not be exhibitionistic. It’s impossible to assess who has that fetish and who doesn’t. But that’s not nearly as important as recognizing that FBBs are always being watched. And the people doing the watching often times cannot control their behavior, no matter how rational or sexually mature they think they are. When she’s being watched, she’s not in a position of vulnerability. She’s in a prime position of power. If that turns her on, so be it. If it doesn’t, I understand why. But no matter who we’re dealing with, even the most sexually prudent female bodybuilder must receive some kind of thrill from knowing she’s at the center of attention every damn time she’s in public.

Even if she doesn’t, we can all sleep well at night knowing there are millions of people on planet Earth who get a thrill from seeing her. That I can guarantee!

A Salute to Deidre Pagnanelli

Without a doubt, Deidre Pagnanelli deserves a salute!
Without a doubt, Deidre Pagnanelli deserves a salute!

If there is one female bodybuilder in this world who has enough crossover appeal to please both fans of muscular women and fans of “conventional-looking” women, it would be the one and only Deidre Pagnanelli.

Miss Pagnanelli is a woman who should make you go “Wow!” She has The Wow Factor. She has “It.” She can make your heart stop mid-beat and you would be powerless to stop it or complain about it. In fact, you might be perfectly fine with the image of Miss Pagnanelli being the final thing you witness during your time on Earth.

As the premiere fitness model of the 1990s, Deidre Pagnanelli is someone you don’t forget. Once you learn who she is, you want to be able to experience more and more of her. Your standards of beauty are raised exponentially. What you previously judged as being “beautiful” diminishes once you regard upon Deidre’s physical being for the first time.

Deidre has, as you can clearly tell, been one of my favorite female bodybuilders for years now. Here’s some background information about her:

Deidre Pagnanelli was born on October 1, 1974 in Italy, but currently resides in the United States. She made her fame being a fitness model and competitive bodybuilder. At the ripe age of 41 (as of this writing), she still works as a personal trainer and mother of four children. You read that right. This gorgeous woman has given birth four times in her life.

Unbelievable.

Standing at 5’9”, her striking good looks and exotic features made her the go-to fitness model of the 90s. Back then she was featured in a small handful of workout videos, but her stardom never really took off. Early in her life, Deidre participated in many low-level fitness and beauty competitions. Her contest history is a bit difficult to pinpoint. One source says she placed 4th at the 2010 NPC Excalibur and 1st at the 2011 NPC Iron Man Magazine Naturally Bodybuilding, Figure and Bikini Championships. I know she’s done more than that, but the available information is scarce.

Deidre showing off her guns.
Deidre showing off her guns.

There are also not a whole lot of Internet videos featuring her. There’s a modest YouTube channel dedicated to her. I cannot verify whether she started it herself or if a fan moderates it, but it only features four videos posted in 2012-2013. That’s not much.

It’s possible her birthday is different than what I could research. Some sources say she’s in her mid-40s, while I can only muster that she’s in her early 40s. Either way, her remarkable figure at her age is both impressive and erotically appealing.

That’s all the confirmed (or semi-confirmed) biographical information I can find on Deidre Pagnanelli. It’s not a lot, but perhaps that’s intentional.

As a mother of four children, I perfectly understand why Deidre would want to keep a low public profile (assuming that is her intention). The Internet can be a horrible place for a beautiful woman. I’d guess she doesn’t want her children to grow up reading and hearing horrible things about their mother. In this post, I will try to be as respectful to her as possible. I hope others will do the same.

Or maybe information about her is scarce because she doesn’t feel any inclination to publicize herself. As far as I can tell, she doesn’t have an official website or too many official social media channels. Her IMDb page only has one credit from 1998. From the looks of it, it’s probably a project she wants to forget about. I don’t blame her one bit. I too would want to scrub from the Internet any evidence that I once was in a low-budget piece of garbage with Andrew Dice Clay.

Judging from past and current photos of her, Deidre was never really a bodybuilder. She is more accurately described as a fitness model or fit model. Her muscularity has never been super impressive, but her physique must be applauded nevertheless. Deidre’s appeal isn’t measured by her degree of muscle mass (unlike Ms. Olympia contestants), but rather by her impeccable balance of traditional beauty, unquestionable femininity, athletic muscle definition, and universal sexual attractiveness.

Of course Deidre appeals to all audiences.
Of course Deidre appeals to all audiences.

Deidre has big enough muscles to appeal to guys like me and more than enough curves and natural beauty to appeal to everyone else. Regardless of how you view muscular women, hopefully we can all agree that Deidre is a one-of-a-kind Goddess whose gorgeous good looks are both unforgettable and unparalleled.

I can say with pretty strong confidence that Deidre has one of the most beautiful faces I’ve ever seen. She’s gorgeous. No, she’s actually drop dead gorgeous. No, no, she’s much more than that! She’s…beyond words.

Her beauty is indescribable. Her body is flawless. Her entire aura is divine. If there’s ever a reason to use theologically-based language to describe a human being, Deidre Pagnanelli would be that reason. She’s a Goddess, an angel, a celestial being. She is not of this planet.

Can you tell I think she’s beautiful?

I often wonder why she isn’t more famous. I brought up the same observation in my post singing the praises of Minna Pajulahti. I’m saddened that both women aren’t international superstars. The difference is that Minna willingly puts herself out there to the public through her social media presence and proactive marketing efforts. I don’t think Deidre is doing the same thing. But perhaps that’s by choice, not necessarily circumstance.

It also helps that Minna is about 6 or 7 years younger and understands how to use modern technology to her advantage. I am not implying that Deidre isn’t social media savvy, nor am I saying that she isn’t putting enough effort to make herself more famous. She grew up in a different generation than Minna. Plus, she has a family. I don’t think Miss Pajulahti has a family quite yet. How public you want to make your personal life really depends if you have a husband and kids in the mix.

As I’ve mentioned before, there isn’t a whole lot of information out there about Deidre. I’ve also just lamented the fact she isn’t better known to the general public. There might be a connection here. Maybe Deidre doesn’t want to be better known. Maybe she tasted fame during the 1990s and was disgusted by what she experienced.

We’ve all read horror stories about the modeling industry. There’s a reason why drug abuse, eating disorders, risky medical procedures, and depression are experienced by some of the world’s most recognizable models. I have no doubt rampant sexual abuse goes on by the bigwigs in charge against their young and vulnerable employees. The pay isn’t great. The gigs are scarce, unpredictable, and often humiliating. By the time you reach the age of 28, your shelf life gets close to expiring. Who would want to go through all that?

I am not suggesting in any way that Deidre went through any of those horrible things when she was younger. I am not basing this off of extensive research, hearsay, or personally talking to people close to the situation. I’ve never met Deidre (although I’d love to!) nor have I ever communicated with her. This is all based on speculation. But I’m guessing she loves doing what she does now and wouldn’t want to have it any other way. Good for her.

Sexy heels. And sexy body. Sexy everything, to be exact.
Sexy heels. And sexy body. Sexy everything, to be exact.

Therefore, it wouldn’t surprise me that she’d rather be a personal trainer (and full-time mother) instead of doing whatever is necessary to become more famous. There isn’t a wealth of videos or photos of her on the Internet. Her modeling career seemed to end by the time the 20th century turned the corner into the 21st. But that’s perfectly okay. Not everyone needs to enjoy the spotlight. The road to gain further fame and fortune isn’t for everyone.

Instead, Deidre Pagnanelli will remain one of the most beautiful women on planet Earth that you’ve never heard of. Well, a good portion of female muscle fans will know who she is, but we’re certainly not in the majority. She could have been a major star, but that wasn’t in the cards for whatever reason. I am not critical of her life decisions, of course. I’m just a bit bummed out she never took off like she had to potential to.

It’s not every day you meet the second coming of Sophia Loren but have never heard of her before stumbling upon her by happenstance. While I don’t know her personally, she seems like a sweet and genuine person. She could have been a contender, as Terry Malloy would say. She has the gorgeous good looks to be just as famous as Ms. Loren, Monica Bellucci, and any other Italian beauty. But alas, she isn’t.

Perhaps the biggest tragedy here isn’t that she missed her opportunity at stardom, but rather we fans don’t have more of her to experience. I perfectly understand Deidre doesn’t “owe” us anything. If she wants to live a quiet life away from the public’s eye, that’s her decision and she’s definitely allowed to make that decision. But if she had chosen to pursue a career similar to Debi Laszewski or Denise Masino (I understand she never developed the level of muscle mass achieved by those two), we could have thousands of more photos and hundreds of more hours of video footage of her to appreciate.

But maybe, just maybe, that’s a good thing. Instead of viewing this as a missed opportunity, I should instead look at this as being a positive thing. Deidre never had to sell herself out to make it big in the modeling industry. She never had to resort to doing porn or anything else degrading to her reputation (I’m not ripping anyone who chooses to do porn. If you want to and you feel like it empowers your career, so be it. But all too often desperate young women will debase themselves in order to get their foot in the door of certain employment opportunities).

Applying the Scarcity Principle practically, the fact there’s limited media and information about her might work in her favor. It makes her mysterious. It makes her more legendary. It forces us to use our imaginations. It forces us to treat her not as a run-of-the-mill 1990s fitness girl, but instead a mythical creature who forces guys like me to beg for more and more. She can choose to provide us more of her, or she can deny us what we want. Either way, it’s her choice and her choice alone.

Not too many 40-something mothers with abs like that!
Not too many 40-something mothers with abs like that!

I’m actually sort of okay with Deidre Pagnanelli being shrouded in mystery. I love the fact that in 2016, Deidre is a 40-something mother of four who used to be one of the rising stars of the fitness industry during the Clinton years (we may have 4-8 more years of a Clinton administration ahead of us, but that’s a whole other story. My non-American readers should consider themselves lucky). I refuse to call her a certain term that’s given to attractive women who also happen to be mothers. It’s a vulgar label that’s totally beneath Deidre. Miss Pagnanelli is a classy lady who deserves better. I will treat her better.

Deidre could have been an internationally-renown crossover superstar who brought muscular women into the mainstream of society. She could have been on the covers of magazines for years, making millions of dollars from the fruits of her labor and natural God-given assets. I will say it one more time: Deidre Pagnanelli is one of the most beautiful women in the Universe. From head to toe, she’s absolutely immaculate. She’s the very definition of female beauty. She’s a masterwork.

I don’t know what she’s specifically up to right now, but I’d imagine she’s happy. She’s probably helping people become the best they can be (a personal trainer for busy moms, perhaps). It sounds clichéd, but there are actually people out there who inspire that kind of positive change in others. It takes someone with a special kind of flair, work ethic, compassionate attitude, and charismatic demeanor.

Yup, that’s Deidre alright.

Taming the Wild Beast: Giving an Orgasm to a Muscular Woman

If Jane looked like this, would Tarzan still want to be with her?
If Jane looked like this, would Tarzan still want to be with her?

There is a common belief out there that men who love muscular women also love (or fantasize about) being dominated by a muscular woman. While there is a close link between female muscle fetishism and BDSM, the two can be mutually exclusive. I would argue they can exist independently.

Nevertheless, the weak man/strong woman motif persists for good reasons. Men who pay strong women for sessions do so for the privileges of wrestling them or worshiping their muscles. Either way, they’re willing to shell out $300 to $500 of their hard earned cash because they love living out the fantasy of being physically and emotionally dominated by a stronger woman.

This fantasy goes a bit further, however. Deep down inside, even the most beta male secretly wishes he can win the upper hand against a stronger female opponent. While there are guys who fetishize the idea of being completely dominated by a woman, there exists other fantasies that go along with that. Primarily, the fantasy of “taming the wild beast.”

For as long as human civilization has been around, it has been commonly accepted that men are naturally stronger than women. This has led to men being the ones who’ve organized society’s political, social, economic, and religious structures. For better or for worse, this is still how things operate today, although that trend is starting to move in the other direction. There is no doubt women are gaining further traction in today’s world, but the way business has been done for thousands of years cannot be radically altered overnight.

Perhaps this “changing of the guard” where men and women are enjoying (more or less) “equal” footing in society’s power structures explains the popularity of men fetishizing being dominated by a woman. There are countless men in this world who are in control but do not necessarily want to be in control. Just as Spider-Man could tell you, with great power comes great responsibility. And great responsibility can be a heavy emotional burden.

Sexologists will argue that the male fantasy of being dominated by a woman is borne out of a desire for powerful men to be able to “let go” and be powerless for at least a few moments in his life. Heavy lies the crown, so the adage goes. This temporary abdication of power is a man’s way of releasing his inner burdens and allowing someone else to take control for once. So perhaps we’re looking at this in completely the wrong way. Guys who love muscular women aren’t necessarily beta males who enjoy submitting themselves to feminine power. Instead, they might just be “average, normal dudes” who crave momentary relief from their male “duties.”

We could go on exploring this issue, but let’s return to the main topic. The association of a muscular woman with a “wild beast” shouldn’t be a surprise to anyone. Pulp novels of long ago used to portray “jungle women” who would capture, torment, scheme against, and engage in steamy sexual relationships with their male counterparts. The jungle motif continues to be seen today in photoshoots involving female bodybuilders and models. Our pop culture associates a strong, muscular physique with keen survival skills, an animalistic personality, and fierce independence.

What if Jane looked like Dayana Cadeau?
What if Jane looked like Dayana Cadeau?

Tarzan wasn’t a weakling. Jane might have been, but certainly not her lover. If we turn the tables around and fantasize about Denise Masino or Alina Popa as modern-day female Tarzans, how many of us would put ourselves into the shoes of Jane? Would we be named James? Or John? Or Jim?

However, as much as we love to think of our favorite female bodybuilders as strong, sexy, independent creatures who can kick our ass at the drop of a hat, deep down inside our imaginations exist an interesting layer to this fantasy. We still want to be in charge. We may enjoy being pinned down, talked down to, and humiliated by a strong woman, but at the end of the day we want to assert our God-given dominance in one way or another.

So how do we do that? In this particular fantasy, the answer – of course! – has a sexual component to it.

If a weaker guy cannot physically dominate a stronger woman, he can assert his dominance in a sexual way instead. How is that done? Simple:

Giving a female bodybuilder an orgasm.

Obviously, not every female bodybuilder who offers sessions will allow that level of sexual intimacy to her clients. That’s not what I’m talking about. Instead, I’m referring to the fantasy of giving a strong muscular woman an orgasm. Let’s talk about this point in further detail.

There are many ways men can demonstrate their dominance over a woman. Not all of them are sexist or spiteful, although these behaviors could certainly be taken to those unfortunate extremes. A guy could show off his strength at the gym, flaunt his wealth at a fancy restaurant, impress his date by introducing her to his high-status friends, remind everyone how much influence he has at his job, and so on. Yeah, many of these things can make you out to look like an egotistical jerk, so I don’t recommend you exhibit these manners too often.

A jungle-themed photoshoot with Wendy McMaster.
A jungle-themed photoshoot with Wendy McMaster.

But…there is another way. It’s less public (at least, traditionally speaking), but it’s a certifiable way to prove one’s dominance. It involves pleasing her in the bedroom. How strange it is that the ultimate act of proving’s one’s manhood involves giving pleasure to a woman. Guys can brag all they want in the locker room about how many women they’ve slept with, but what’s less certain is figuring out how many of these women found the experience of sleeping with you pleasant. You can have sex with ten women in one wild weekend, but if every single one of them left your bedroom bored and unsatisfied, how much of a “Man” are you?

On the other hand, if a man makes love to only one woman – his wife or girlfriend, perhaps – during one eventful passionate evening, and she experiences a multitude of gratifying orgasms, is this guy more of a “Man” than the guy who slept with ten women who didn’t feel a thing while doing the deed with him?

Yes, of course!

This is why a man’s penis is nicknamed his “manhood.” It’s what makes a man a man. Not only does the penis biologically separate a man from a woman, it’s his way of showcasing his dominion over her. Contrast the guy who sleeps with ten women who can’t remember his name with another guy who spends the whole night with one woman who can’t get enough of him. Satisfying climax after satisfying climax, she’s sure she’ll never have it this good ever again in her life. Without question, this guy is much more of a “Man” than the first guy who should really see a doctor about getting an STD test.

A typical "jungle woman" cover from an old-school pulp novel.
A typical “jungle woman” cover from an old-school pulp novel.

Therefore, this explains the fantasy. A female bodybuilder may be leaps and bounds more powerful, confident, strong, and tough than her weaker male lover. However, in the bedroom, it’s a whole other story. There, he can validate his manliness. She may have bigger muscles, but he has a penis that can satisfy her like no other can. All the dildos and vibrators in the world cannot compare to his manhood. Through the act of sex, the tables are turned. During a passionate lovemaking session, he is the dominate one and she is the weaker one – regardless of the size of her muscles.

Women are different than men in regards to what happens post-orgasm. As one young lady I know once told me, when it comes to having multiple orgasms, women “can keep going until they decide to stop.” Good for them! Guys, on the other hand, are much different. We have one…and we’re as good as spent. There’s a reason why many of us like to get off right before going to sleep. It helps us get to sleep! Our energy is drained and it takes at least 15 to 20 minutes before we can get hard again. And if we do get hard again, you can guarantee our level of enthusiasm won’t be nearly as high as it was beforehand.

But let’s ignore this and assume a satisfying orgasm will sap you of all your energy. After successfully providing one’s sexual partner a toe-curling, scream-inducing satiating orgasm, isn’t it like taming a wild beast? The contrast of energy level couldn’t be starker. During sex, people can exert a tremendous amount of energy. Post-sex, it’s like someone took out your battery and flung it out the window. You’re completely and utterly drained.

Tamed, indeed.

This is the origin of this fantasy. Guys who love a wild and dangerous (whether she’s actually wild and dangerous is beside the point; it’s the fantasy that matters most) female bodybuilder feel the intense urge to “cut her down to size” and show her what a real man is like. It’s understandable for a normal-looking man to feel emasculated when in the presence of a muscular woman. Deep down inside, he yearns to be able to make love to her so passionately and so intently that she’s willing to submit to his every whim.

Perhaps submission is the name of the game. One could argue inside every insecure man is an ultra-masculine He-Man ready to jump out and take on the world singlehandedly. I may not feel that way, but I’m sure there are plenty of guys out there who do. I’m not passing down any judgement or trying to psychoanalyze their situation. I’m just trying to make sense out of a fervent fantasy a lot of female muscle lovers share – whether they know it or not.

Post-sex, the image of a strong, powerful female bodybuilder purring like a cat as she snuggles up close to me in bed is enough to get my heart rate going. If she were to whisper sweet nothings into my ear, I might just pass out. Come to think of it, I guess I do share this fantasy!

Taming the wild beast can come in many forms. One could physically show one’s dominance over a muscular woman…but that’s not nearly erotic enough. One could tie her up and play the part of a male dominatrix…but that’s kinky and doesn’t prove anything. Roleplaying is fun, but at the end of the day it’s two consenting adults creating a false reality for the sake of mutual erotic amusement. It’s not real. But having sex with a female bodybuilder and showing her how much of a Casanova you are…well, it’s not like such a thing could actually happen to me, but at least you could consider it an actual accomplishment.

Denise Masino is a wild beast who needs to be tamed.
Denise Masino is a wild beast who needs to be tamed.

Right, there, that’s at the heart of this discussion: showcasing an accomplishment to a woman who has her fair share of impressive accomplishments. Guys who love muscular women also want to “prove” to her that he’s a man and she’s still a woman. The differences in physical strength notwithstanding, guys still want to be the one in charge. They might enjoy being dominated by her for kicks and giggles, but when push comes to shove he still wants the opportunity to assert his masculinity. He doesn’t think he’s superior to her (or that she’s inferior to him); rather he desires to let her know who’s who in this relationship.

Giving an orgasm to a female bodybuilder is the premiere way to prove to her what kind of a Man you are. You deserve the capital “M,” no ifs, ands, or buts about it. And you don’t want to do it by fingering her or performing cunnilingus on her. That’s perfectly okay, but you want to show her you’re a Man the old fashioned way: stick your hard manhood inside her and ride her till she begs for more. And when she does beg for more (assuming your fantasy goes this far), you can choose to either fulfill her wishes or deny her what she wants.

And to make matters better, because it takes guys a little while to get hard again, she has to wait for you to be able to make love to her again. Imagine that!

That’s what this is all about. Whether you want to please her till she’s purring like a kitten or you want to deny her what she desires, it’s your choice. It’s fantasy, and you can definitely see how this could play out in reality. You are a Man. She is a Woman. You dream of demonstrating to her who’s who and leaving absolutely no doubt about it.

She’s still an incredibly strong Woman, but you’re a Man, and there’s nothing that can take that away from you. She is a Wild Beast and you must tame her before she gets out of control. You’re a Man. It’s what you’re supposed to do. She knows it, but she wants to know if you know it.

So there you go. You just want to send her a message. And have fun while doing it. That’s a win-win in my book.

“Taming the Wild Beast” is a fantasy that can be counterintuitive. A weak man who’s with a strong woman doesn’t have to feel emasculated. In fact, he can feel quite the opposite. She may be able to beat him at arm wrestling or deadlift more than him at the gym, but he can still satisfy her in bed and leave her begging for more. This intends to shift the balance of power away from her and toward him…where it rightfully belongs.

I believe this is Julie Bonnett. Can anybody say otherwise?
I believe this is Julie Bonnett. Can anybody say otherwise?

No matter how big she grows, no matter how large her muscles become, no matter how powerful she can be…she can never truly supersede his role as the dominant Alpha Male. A female bodybuilder can pretend to be the Alpha Female, but all that comes to a crashing halt the moment he successfully gives her a fulfilling orgasmic experience. Physical strength can be manufactured at the gym. Sexual prowess is innate. There’s nothing she can do to turn the tide on thousands of years of male/female biological reality.

At the end of the day, he has the penis and she has the vagina. In this fantasy, the vagina is unquestionably subordinate to the penis. Without a penis, the vagina exists in a vacuum. She can masturbate all she wants – and she could very well give herself fantastic climaxes – but there’s still a void left in her sex life. Who can fill that void?

You guessed it. The Man.

Even if this Man is smaller, weaker, and physically unremarkable. Even if the Woman is larger, stronger, and more dynamic. That’s irrelevant. The “Taming the Wild Beast” fantasy ignores those realities and puts the Man in the driver’s seat. This isn’t rooted in sexism, misogyny or even insecurity. It’s rooted in the desire to relinquish control, but not totally give it up. It’s based on the belief that women can be stronger than men, but a man is still a man and a woman is still a woman. Fetishes are often simple to understand. It’s not complicated.

The beauty of this fantasy is the fact that “taming” her doesn’t involve violence or dehumanizing her. That’s out of the question. “Taming” her instead involves giving her sexual pleasure. He gets pleasure out of it as well, but what’s more important is making sure she leaves the encounter happy and satisfied.

She may be a beast on the outside, but deep down inside she can be just as vulnerable as him. It just takes a single passionate carnal encounter to bring these vulnerabilities to the surface. He derives pleasure from giving her pleasure. That’s a win-win indeed.

Minna Pajulahti is the Flawless Female Bodybuilder We’ve All Been Waiting For

Flawless? I think so.
Flawless? I think so.

Alright, ladies and gentlemen. Stop whatever you’re doing. Right now. I don’t care if you’re sitting in a waiting room about to undergo open-heart surgery and the nurse just called your name to get prepped. I don’t care if you’re about to have tea with the Queen of England (happy 90th birthday!) or if you’re in the middle of writing your doctorate dissertation that’s due in an hour. Just stop whatever you’re doing and do what I’m about to tell you to do.

Find a device with Internet connection and do a Google search on Minna Pajulahti.

I’ll wait.

Ready to proceed? Great.

I’ve already shared photos of Miss Pajulahti on this blog, but I think now is the time to dedicate a whole blog post to her. She isn’t new to the scene, but that doesn’t mean she isn’t newsworthy at this particular moment. Have you seen what this gorgeous woman looks like? She’s newsworthy 27/7/365. Hopefully we can all agree on that!

There isn’t a whole lot of biographical information about her available, so I’ll summarize what I can.

Minna is a Finnish IFBB bodybuilder who was born on May 4, 1980. At the ripe age of 36 (although she looks 26!), Minna competes in the women’s physique division. She works as a flight attendant and fitness coach when she isn’t busting her butt at the gym.

She placed 14th at the 2010 IFBB Fort Lauderdale Pro, 7th at the 2011 IFBB Toronto Pro, 5th at the 2011 IFBB FIBO Power Pro Germany, 16th at the 2014 IFBB Europa Dallas, and 6th at the 2016 IFBB Karina Nascimento Pro. She also participated at the 2010 IFBB Arnold Amateur International Bodybuilding, Fitness, Figure & Bikini Championships. She might have competed in other contests, but the history on that is scant.

In addition to competing in bodybuilding, Minna is also a powerlifter. She says she also enjoys cheerleading and everything related to fitness. Standing at 5’4”, Minna may not be super tall, but her gorgeous good looks, beach blonde hair, and powerfully built physique makes her stand out above the rest. She currently lives in Nokia, Finland.

A strikingly gorgeous female bodybuilder.
A strikingly gorgeous female bodybuilder.

Every so often I’ll come across a female bodybuilder whose striking beauty and impressive muscular development gives her enough “crossover” appeal to please both female muscle fans and “female muscle skeptics” alike. We all know (or know of) people who are skeptical and irrationally disgusted by strong women. The stereotype they have ingrained in their brains of a female bodybuilder is someone with a man-like face, grossly unfeminine muscles protruding everywhere, excessive body hair, a voice deep enough to make a 17th century pirate blush, and overly aggressive behavior. Minna Pajulahti takes all those harmful images and smashes them with the hammer of Thor.

Minna is different. Despite her huge muscles, her curvy figure is undeniably feminine. Her face is as gorgeous as you’ll ever see. She seems approachable, pleasant, and “normal.” But more important, her incredible good looks makes you stop dead in your tracks. You see her once and you’re hooked. How can you not want to check in on her Instagram every single morning?

First impressions matter. I can guarantee you your first impression of seeing pictures of Miss Pajulahti is to be hypnotized by her flawless combination of beauty, muscularity, and etherealness. She’s so physically beautiful she seems almost not real. She’s like a female muscle fan crafted a flesh-and-blood female bodybuilder from scratch and created the Perfect Dream Woman. Minna is that damn gorgeous.

This is how we react. Will others follow and be captivated by her like we are? Maybe, maybe not.

Whether Minna is likely to become a “mainstream” celebrity isn’t the point. Bodybuilders as a whole, even today’s most popular male competitors, are only known to a limited number of people. Guys like Arnold Schwarzenegger and Lou Ferrigno had what it took to become household names, but this isn’t the 1970s anymore. The sport still exists, but it can’t compete with soccer, basketball, baseball, football, and MMA in terms of widespread popularity. Bodybuilding’s market share isn’t what it used to be.

Minna has fantastic muscle development...
Minna has fantastic muscle development…

In a previous blog post, I talked about the difficulties of maintaining the so-called “perfect balance” of being a female bodybuilder who can appeal to a wide audience. Miss Pajulahti is someone who comes very close. I personally think she hits the nail on the head, but not everyone will agree with me. That’s perfectly okay. They have every right to be wrong!

But seriously, Minna is striking for being two things at once: She looks like a Baywatch lifeguard while at the same time having the muscle mass of an NFL linebacker. For my non-American readers, I apologize if I can’t come up with a better analogy. Heavyweight boxer, perhaps?

If you follow Minna closely on Instagram – and I highly recommend you do if you don’t already – she does everything you’d expect a beautiful woman on IG to do. She posts selfies, photos of what she eats, her friends, her work life, her accomplishments, inspirational quotes, and shots of herself modeling. The fact she isn’t a world-famous supermodel by now astounds me. But I get it. Women with biceps that large can’t possibly draw interest from the general public.

Or can they?

If given a chance, I have no doubt Minna could shake up the advertising industry. If she were 10-12 years younger (though like I said earlier, she looks a lot younger than she is) and were born and raised in Southern California instead of Finland, perhaps things could be different. If she chose to pursue a sport like MMA or if she became famous for posting viral fitness videos on YouTube, Minna could be a bigger international star than she is right now. Today, Minna is only “famous” to people who pay close attention to the fitness/bodybuilding world. But it didn’t have to be that way.

This “missed opportunity” isn’t necessarily tragic, but it is a bit disappointing. Minna is unquestionably beautiful, feminine, and accomplished. She also has bigger muscles that most people aren’t accustomed to seeing on a woman’s body. I can’t fathom how anyone would be shocked or repulsed by her. She would force you to do a double-take, but that’s not the same thing as wanting to turn away from her because you find her appearance unbearably unpleasant.

...and a gorgeous face to boot!
…and a gorgeous face to boot!

How can you not help but stare at videos of her deadlifting, squatting, and bench pressing massive amounts of weight? It’s impressive for anyone to be able to powerlift all that, never mind someone who also looks like she could be arm candy for Hugh Hefner (try not to vomit when you think about that). I am not in the least bit surprised that she used to be a cheerleader. She definitely looks the part.

Is Minna a “flawless” female bodybuilder? Well, that depends on how we define flawless. I find no fault in her physique, attitude, professional goals, and accomplishments. Will a diverse array of people, both those who are already sympathetic to muscular women and those who are not, like her in the same way? That remains to be seen. Sadly, we may never have the chance to find out. This is the missed opportunity I am quietly lamenting.

I will not attempt to project where her career goes from here. Will she score a small role in a big studio Hollywood feature film and become a major celebrity hereafter? Probably not. The odds of that kind of good fortune are nearly nonexistent. However, that isn’t totally outside the realm of possibility given the pop culture trends we’re seeing play out today.

Superhero movies are more popular than ever. The sci-fi and fantasy genres are about to take off to new heights. The rebooted Star Trek franchise and reinvigorated Star Wars universe are prime avenues for non-traditional looking performers to hog the spotlight. New episodes of Game of Thrones is starting to become a national holiday. Lots of popular sci-fi/fantasy books and graphic novels are ready for an HBO or Netflix executive to greenlight. Nobody knows what the future will hold.

So it’s not outside the realm of possibility for a sexy, gorgeous muscular woman to score a role in a major TV or film project that will attract millions of eyeballs. I won’t hold my breath for such an occurrence to happen, but it’s not inconceivable. It may not be Miss Pajulahti who lands this once-in-a-lifetime opportunity per se, but it doesn’t have to be.

I cannot bring up Minna Pajulahti as being the flawless female bodybuilder we’ve all been waiting for without giving proper respect to Shannon Courtney, Dani Reardon (despite an unfortunate domestic violence arrest), Sheronica Sade Henton, Beata Antoninas, Lauranda Nall, and other young rising stars. I wouldn’t say Minna is my favorite current FBB, but she’s definitely one who’s effortlessly captured my heart.

We will definitely be experiencing some turbulence during our flight this evening.
We will definitely be experiencing some turbulence during our flight this evening.

This lineup of young female bodybuilders who aren’t afraid to build abnormal levels of muscularity is impressive and encouraging for the future of the sport. It is unreasonable to expect the sport to become as popular as tennis or golf, but it doesn’t have to be. The goal shouldn’t be to find ways to expand the brand of female bodybuilding just for the sake of expansion. The ultimate goal should be to maximize the amount of support these incredible athletes receive so that they can feel emboldened to pursue their dreams.

Who knows? Maybe sometime in the near future someone else will emerge as the much-awaited “savior” of female bodybuilding. Perhaps this hypothetical person will be blessed with supermodel-level beauty, a charismatic personality, top-notch performance talent, intelligence, wisdom, grace, humility, passion, drive, the desire to be great, and an unapologetically hyper muscular frame. She’ll love who she is and will refuse to apologize for her muscles. She’ll be an inspiration, a one-of-a-kind pioneer, and someone who we can truly say revolutionized the way society views strong women.

That day may never come. Or maybe it’s right around the corner. Either way, all we can do is wait and see. This Ultimate Female Bodybuilder may or may never arrive on the scene. This could just be a pipe dream. Regardless, until that day comes, we’ll just have to embrace Minna Pajulahti – and hundreds of women just like her around the globe – with a full heart and an open mind.

The Erotic Dreams of Max Shimura: Episode One – The Nameless Woman

I image the Nameless Woman would look like Rena Mero, who played "Sable" in the WWF during the 1990s.
I image the Nameless Woman would look like Rena Mero, who played “Sable” in the WWF during the 1990s.

Max couldn’t tell if he was awake or dreaming.

Is this room real? Are these walls real? Are the sounds of waves hitting the rocky shore genuine or a part of his rich imagination?

What about the beautiful woman standing across from him? Is she real?

Max couldn’t care less.

He didn’t know the woman’s name. Claire, perhaps? Or is it Jennifer? Or Stacy? Or Miranda? Or something else entirely? Max had no idea.

“I love you,” she says to him.

“I love you, too,” Max impulsively replies, not knowing who this woman is and how she knows him. What would his girlfriend think if she saw the two of them together like this?

Wait…does he even have a girlfriend? He cannot remember.

“Come to me,” she commands.

Max stands up off the bed and slowly approaches her. Shirtless, he suddenly feels inadequate compared to this gorgeous creature. Wearing nothing but white lace panties and a bra, she looks radiant; a glowing picturesque specimen of femininity. But who is she? Where does she come from? How did they make it into this room?

Before he could ponder these questions, he found himself face-to-face with her. He stared into her deep blue eyes, lost in its poetic magnificence. Impulsively, she kisses him, a deep languorous kiss that cuts through any boundaries that may have previously separated them. She tastes like blueberries and sunshine, a combination that only makes sense to him. Max closes his eyes, trying to imagine his girlfriend’s pretty face, but comes up empty. It’s like he’s forgotten what she looks like. Or did he ever know what she looked like to begin with?

Their lips eventually came apart and Max is able once again to breathe. Her breath tickles the small hairs on his neck, making them stand up at attention. Her arms wrap around his body, clinging to him like a small child embracing her mother. Max remains frozen, paralyzed, unable to move.

“I like how you taste,” he says to her.

She smiles. Her long blonde hair bounces as she lets out a tiny giggle. Not a schoolgirl type of giggle, but the giggle of a grown woman seductively flirting with her man. This turned Max on even further, as if he needed the extra inspiration.

Suddenly, she grabs his hand and she pulls him toward the bed. They walk side-by-side and feel the heat of their bodies radiate off each other. She then pushes him onto the bed, an unexpected show of force that takes Max totally by surprise. He feels his manhood quiver at her remarkable display of authority.

The Nameless Woman looks at Max and nods her head slightly, cuing him to remove the remainder of his clothing. He obliges.

First, Max takes off his shoes and socks and tosses them across the room unceremoniously. No need to be neat and tidy, Max decides.

Second, Max unbuckles his belt and drops his pants, revealing the inevitable bulge in his underwear. She giggles again. Was she giggling because his bulge is too small? Or is she giggling because of his quick arousal? Max needed to know…

The Nameless Woman snatches the bottom of his pants and pulls them off Max’s legs. She likewise tosses them across the room, uncaring about cleanliness. Then she zeroes in on Max’s underwear and hooks her index fingers underneath the waist. Max takes a deep breath as she drags his underwear down his body. His erect manhood protrudes outward, greeting her like a hungry beast. She smiles at the sight of his arousal, but does not make a sound.

She drops his underwear to the floor and takes one step back, fully examining Max’s nude form. Does she like what she sees? Is she judging him? Is she unimpressed?

“You’re beautiful,” Max manages to say, his voice squeaky and weak.

“Thank you,” she answers.

Stillness.

After a moment, the Nameless Woman takes several steps back and strikes a pose, showing off her flawless body. Long, curvy and tanned, she is every man’s dream. An impeccable demonstration of what a woman should look like. Her angelic form perfectly complements her gorgeous face, a visage that is seamlessly symmetrical and unapologetic in its youthfulness.

She slides her panties down to the floor, revealing her womanhood. Golden locks of hair cover her most intimate parts, like a magician covers up the secrets of the trade. Her panties pools around her feet and she kicks them off to the side.

Next, she reaches in front of her chest and unclasps her bra and lets it fall to the floor. Max’s eyes could not stop staring at her bountiful breasts, so plump and nubile, unlike the flat bosom of his girlfriend (whose name is merely a long forgotten memory).

Her dark pink nipples stand at attention, ready and willing to be pleased. Max desperately wants to put his mouth around them and suck on them till the day ends. But will she let him? How far can he go with her?

The bright sunlight casts a brilliant aura around her, further validating her Goddess-like nature.

“Lie down on the bed,” she whispers.

“Okay.”

Max does what he’s told and lies down on the bed, his erection standing straight up at attention. Max’s insecurities return. She must have been with hundreds of guys, none of them Asian like himself. All of them better endowed, more handsome and much more pleasant to look at, Max thought. Max couldn’t help it. Insecurities are hard to ignore, especially in moments like this.

As if she read his thoughts, the Nameless Woman sits down on the bed next to him and leans over for another kiss. This time, she uses her tongue to explore the insides of his mouth as if she were claiming him as her own. Max didn’t mind at all. He wants to be claimed. He wants to be hers. He wants her to take charge.

Her hands explore his body, caressing and touching with such a finesse he was sure he was in Heaven. When her fingers tickle his scrotum, Max feels a sudden jolt of electricity shoot up his entire core.

“I…love you,” Max struggles say, wanting to remind her of how much he loves her. Losing his composure as her fingers greedily move their way up to his erect manhood, Max comes to the realization that he’s never felt more like a real man in his entire life. For once, a woman is giving him unbridled pleasure for the sake of pleasing him; not because he wants her to, but because she wants to.

“Shhhhhh. Quiet,” she says back, tantalizing him with her touch.

The moment her fingers wrap tightly around the shaft of his penis, Max lets out a groan and feels his vision blur. A minute contraction surges throughout his manhood, forcing a tiny drop of clear fluid to leak out the tip. The Nameless Woman catches the drip on the tip of her index finger and rubs it into Max’s sensitive head.

Max couldn’t think; he only had one thing in mind: feeling. Feeling her touch, feeling her caresses, feeling her femininity joining his masculinity.

With the erotic artfulness of a skilled lover, she starts to lightly stroke him; up and down, up and down, up and down; until Max lets out another groan, this time harder and louder than the first. Waves of pleasure explode throughout his manhood as she continues to stroke him with sensual finesse. Max has no idea when the last time he ever experienced pleasure this deep, this provocative, this enticing.

Perhaps he’s never experienced this before. Perhaps this is the first time he’s ever felt pleasure in its truest form.

The Nameless Woman stops her stroking and gives Max’s penis a hard squeeze, making his entire body jolt in reaction. Many more small drips of fluid leak out of his manhood, but he has yet to fully come.

Gripping onto his penis more firmly, she knows it wouldn’t be long before Max climaxes. She wants to give him the best orgasm he’s ever felt and intends to make this a reality. She also doesn’t mind being known as “The Nameless Woman” to him. She knows this is all an act, a charade, a game.

She knows who has the REAL power in this relationship.

The Nameless Woman releases her squeeze and Max moans in response. She gives him a second squeeze, then a third, then a fourth, then a fifth. By now Max is on another planet, perhaps a different universe. He never knew his body could produce such pleasurable sensations. He doubts he’ll ever be the same after this.

She knows he’s close. But she wants to tease him even further. She wants to see how far the rabbit hole goes…

Freeing her fingers from his penis completely, the Nameless Woman decides it’s time to change things up. She lightly brushes the tip of her fingers against his tightened scrotum and moves her way up. His penis has become impossibly hard, harder than it’s ever been before. Max’s body has never responded to a woman’s touch this way before. His little penis has probably grown to a size that even male porn stars would consider respectable. But he’s not thinking about the size of his Asian manhood right now. In fact, he’s not thinking at all. This is the power Nameless Woman has over him. She owns him, controlling him, claiming him as her property, her toy, her plaything.

Max takes in a deep breath as her fingers finally brush the sensitive tip of his penis, sliding around the rim. He’s about to blow and they both know it. She decides it’s time to finish the job.

The Nameless Woman encloses her fingers around his shaft once again and grasps it securely, as if her life depended on her hanging on to it. She caresses his shaft up and down again and increases her pace as she sees fit. Max knows it’s going to end soon and closes his eyes to soak up the entire experience. He knows he’ll never experience pleasure so transcendent again in his lifetime. He knows…

She stops stroking him and gives him one last hard squeeze.

Eureka!

“Ah!” Max moans.

She lets go and watches Max ejaculate all over the bed sheets. Normally when he climaxes, his penis releases three or four squirts of semen before simmering down, but this time Max spurts six or seven times, all more powerful and potent than he’s ever spurted before.

After his spasms finally subside, the Nameless Woman snickers as she sees a large white pool of liquid spread all over the dark blue bed sheets. Max is currently on Cloud 9 and could care less what mess he’s made. This isn’t the first time he’s stained the sheets and it won’t be the last.

Several minutes later, Nameless Woman leans over and stares into Max’s eyes. They share an intimate moment together, a spiritual form of communication that could never be replicated nor understood by anybody else.

He cannot even begin to thank her for the selfless pleasure she’s given him. Knowing she unselfishly gave him pleasure when she expected nothing in return brings tears to his eyes. The gift of her divine touch will be a debt he could never repay. But she doesn’t expect to be repaid for her gift. Knowing he’s at peace is enough for her. And this peace brings tears to her eyes as well.

Finally, they share a kiss that lasts for an eternity. Is it a literal eternity? Probably not, but neither of them care at this point. Max closes his tear-soaked eyes and concentrates on feeling her lips against his. She tastes sweet and powerfully feminine, a taste Max could never put into words.

He doesn’t remember exactly when he drifts off to sleep, but when he did the Nameless Woman disappears along with her surroundings. The sunlight stops shining. The waves stop hitting the shore. All of that goes away as quickly as it appeared. The shared experience they had together is now a distant memory that neither will ever forget. Whatever comes next is completely irrelevant at this moment, when all that matters is the beautiful fact that a woman just gave a man the greatest pleasure he’s ever known.

Max still couldn’t tell if he was awake or dreaming, but he knew one thing for sure:

He was alive.

And he was thankful for it.

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