Strong is Sexy, Brawn is Beautiful, Muscles are Magnificent: The Inevitable Paradigm Shift of a Female Muscle Lover

Don't like strong women? I dare you to look at Juliana Malacarne and feel the same way afterward.
Don’t like strong women? I dare you to look at Juliana Malacarne and feel the same way afterward.

There’s something about loving female muscle that brings out the, er, peculiar in us.

“Peculiar” in the sense that our thoughts, behaviors, fantasies and desires are controlled by this one quirk – a quirk most of us discovered at a very specific place and time. The love of female muscle didn’t happen at birth. Nor did it necessarily take a long time to “get used to.” No, it hit us like a lightning bolt…or a semi-truck…or a freight train ramming us at full speed.

Our attraction to female bodybuilders, fitness models, athletes and ordinary women who take their weightlifting seriously can be traced back to a very particular incident that one will never forget.

Perhaps it was a bodybuilding show you saw on TV. Maybe it was a single magazine photo of a gorgeous FBB you saw sitting on a bookstore shelf. It could have been a video of a brawny lady pumping her muscles in a grainy cell-phone quality YouTube video. Or maybe it was an up close and personal encounter with a strong woman you saw at your gym.

Whatever it was, whoever you are and whatever the circumstances were, you know what I’m talking about. Once you “discovered” the world of female muscle, there was no going back. You were hooked. Forever.

And there’s no way you’d ever wish to “unsee” what was previously seen. No way. Nope. My eyes are wide open. No need to go back!

But returning to my original point, many of you should know what I’m talking about when I say this newfound attraction brings out the “peculiar” in us. In addition to opening our eyes to new forms of female beauty, we also change the way we look at many previously held beliefs. We experience a term we often heard in high school philosophy class:

A paradigm shift.

What do I mean by this? Of course, I only speak for myself. But I can tell you that once I discovered female muscle, I noticed significant changes in my life that I never realized until I spent one sleepless night thinking about it. My attitudes changed. The way I looked at women changed. The way I conducted my own life somewhat changed. There were changes that I hadn’t noticed before.

A meme I think we can all agree with. Lisa Cross would approve, I'm sure.
A meme I think we can all agree with. Lisa Cross would approve, I’m sure.

You know what? These were good changes. Positive changes. Becoming a female muscle lover didn’t just open my eyes to a whole new world of feminine beauty. It opened my heart to wanting to become a better person. I wanted to improve myself and relate more harmoniously with people.

Think what I’m talking about is strange? Here are a few thoughts to consider:

1. Our view of traditional gender roles and stereotypes get completely shattered

Women are the weaker sex? Women shouldn’t lift at the gym like a man? Women are unwilling to put in the effort to develop really strong muscles? A woman with muscles can’t possibly look sexy?

Wrong! All wrong!

Without going off on some sort of gender equality-fueled rant, suffice to say our perspective on traditional gender roles get smashed into a million pieces after discovering the world of female muscle. Before I developed my keen interest in strong women, it never occurred to me that a woman should try to have large muscles like a man. I never doubted the possibility that a woman could look like that, but it never crossed my mind that someone should ever attain to look that way.

But since my “awakening,” things are different. Now I seek out women who look like “that.” Now I’m very much aware that women are not genetically handicapped when it comes to developing impressive biceps or six-pack abs. Now whenever I think about the ideal beautiful woman, a skinny twig doesn’t automatically come to mind.

Megan Abshire might want to change her name to Megan Bicepshire.
Megan Abshire might want to change her name to Megan Bicepshire.

In short, what we once thought were unlady-like has now become very sexy and feminine. Honestly, I could watch an hour of porn featuring two skinny people having obviously staged sex and get bored fast. But, I could watch a quick two minute video of Victoria Dominguez pumping her muscles at the gym wearing sweat pants and large headphones on her head and I have the sudden urge to, um, you know.

Gym footage is my porn. It’s better than porn. It’s more than porn. It’s art.

That’s probably an exaggeration, but bear with me. I’m on a roll here.

One other aspect of appreciating a woman with muscles is the diminishment of sexist attitudes. The more you see another person as a peer instead of the “other,” the more you will respect them. I’m sure many of you who discovered your attraction to strong women no longer felt like they were the “weaker sex” or they had to conform to specific gender roles. Instead, you probably started to wish more ladies lifted instead of killing themselves at the cardio machines.

Misogyny is rooted in the belief that women are inferior to men (or at the very least they belong in separate categories, which inevitably leads to “separate but equal” attitudes that tend to become anything but equal). Generations of marginalization has created this mindset in lots of people, men and women alike. But someone who appreciates a muscular woman for who she is will scrap that outdated way of thinking and embrace something even more radical: true equality.

This could also partially explain why a lot of men are repulsed by female muscle. It’s not because they’re actually disgusted by what they see, rather they can’t wrap their minds around the fact that they don’t have a monopoly on muscularity. Your mother, sisters and female co-workers could be just as buff as you. And that scares a lot of guys. They don’t want to become the weaker sex. They don’t want to lose their power society has granted them for centuries. Therefore, they react negatively any time a woman chooses to break down these barriers and take charge of her life.

2. Your standards of beauty change

Think ultra-skinny is beautiful? Nope!

Waking up to the realities of female muscle will also completely alter your standards of beauty. No longer will bony supermodels cut it. You will want meat on her bones. And not “meat” in the sense of a healthy amount of body fat to give off a curvy look. Nope. While there’s nothing wrong with that particular aesthetic, you’ll start to desire women who have actual meat on their bodies.

Meat. Muscles. Brawn. Bulk. Mass. Strength. Power. Authority.

You know. That sort of thing.

Ever since I discovered my personal Incomprehensible Admiration for female muscle, images of supermodels strutting down the runway didn’t excite me as much as it did back when I was in junior high school. Once upon a time ago someone like Elle Macpherson would make me drool uncontrollably. Today, I might turn my head if she walked right past me. Maybe.

But what if Lora Ottenad, a middle-aged muscle woman, were to walk past me? I’d stop dead in my tracks, drop my jaw to the ground and probably pass out cold for a week.

And if she were to give me mouth-to-mouth resuscitation? Yeah, I’d probably die. Happy.

The Goddess from Trinidad, Kashma Maharaj.
The Goddess from Trinidad, Kashma Maharaj.

What once seemed ugly now is beautiful. What you chose to avert your eyes from becomes something from which you can’t look away. What you wanted to avoid became something you couldn’t get enough of. What you originally thought was “beautiful” now becomes “meh.” In other words, I still find women like Cindy Crawford (another 90s supermodel reference) and Katy Perry (she’s more contemporary) beautiful, but someone like Cindy Landolt is…well, more beautiful.

That might be a more accurate way of putting it. “Traditional” standards of beauty don’t necessarily go away. You just start to add more tools to your toolbox. Yes, Adriana Lima is one of the most gorgeous women on the planet, but Catherine Holland is a nice runner up. There’s no shame in being second place, wouldn’t you say?

3. You feel more inspired to improve yourself

A lot of athletes use their role models to inspire them. How many of today’s basketball stars have Michael Jordan posters hanging in their lockers even though they’re grown men and no longer 12-year-old boys? How many aspiring bodybuilders watch old YouTube clips of Arnold Schwarzenegger, Ronnie Coleman or Jay Cutler (the bodybuilder, not the Chicago Bears quarterback) before heading to the gym?

Inspiration can go a long way. It helps you emotionally jump any mental hurdles that come your way. Mind over matter, you say? This is a prime example.

On a more personal level, I’ve discovered since my fascination with female muscle began, I’ve become more interested in improving my own health and wellness.

My thinking goes, If Deidre Pagnanelli, a 40-something mother, could look like that, why can’t I? Of course I’m a dude, but still! If she can develop sexy curves like that, as a man I need to step up my game if I want to look good to the opposite sex.

Some people are inspired by their peers. I find that I’m inspired by the very people I want to impress. I’ll be honest. I don’t work out to impress other guys. I don’t care what other dudes think. I work out to get a physique that hopefully impresses the ladies! This is why I try to get to the gym at least 3-4 times per week and hit as many different muscle groups as possible. I want that lovely lady I have my eye on to have her eye on me!

The bold and the beautiful: Julie Bourassa is both.
The bold and the beautiful: Julie Bourassa is both.

If Joe Musclehead thinks my definition is improving, that means nothing to me. But if Sally Fitness Queen thinks I look good…well shucks. That’s fine with me!

This is what happens when you get sucked into the world of female muscle. It inspires you to hop on the bandwagon and get going yourself. What’s the harm in that?

4. What once was disgusting now becomes attractive

Related to a previous point, another major perspective shift inevitable in becoming a fan of female muscle is the phenomena of what was once disgusting becoming attractive.

Did you think big muscles were gross on a woman? Did you gag seeing a lady with veins protruding from her arms? Not a fan of broad shoulders on a traditionally feminine form?

But we’ve discussed this in detail previously. Let’s talk about something entirely different. Let’s talk about fetish and kink culture.

Fetish activities you once found disgusting, weird, bizarre or repulsive start to actually turn you on. If the thought of a strong, authoritative woman tying you up to a bed and “torturing” you didn’t arouse you before, the thought might have just become more appealing now that you know FBBs like Kathy Connors and Victoria Dominguez offer these services.

BDSM activities sounded like a trashy idea hyped up in “50 Shades of Gray,” but if Lisa Cross offered to spank me for being bad, I might give it a shot. Why the hell not?

This also is relevant in regards to personal fantasy. You might not go as far as pay a professional dominatrix to put a chain around your penis and pour hot candle wax on your chest, but at the very least certain daydreams will sound appealing to you that didn’t before.

What would it be like to have a strong woman wrap her legs around my throat? What would it be like to arm wrestle a female bodybuilder? How cool would it be for Yvette Bova to wear a strap-on and stick it in my, uh, you-know-where?

Sound disgusting? If you had asked me this 15 years ago, I would’ve said “yes.” Ask me that today…and I’ll think about it. I might not go along with it, but I’ll think about it. There’s no such thing as the Thought Police, right?

Roxanne Edwards could kick your ass.
Roxanne Edwards could kick your ass.

5. You feel the urge to change the world

My attraction to female muscle didn’t make me passive. It made me pro-active. I started this blog. I became very bold and booked not one, not two, but three muscle worship sessions with three real (and very gorgeous) female bodybuilders. I’ve had conversations with complete strangers from different countries about topics we would never discuss with our friends and family.

But that’s just the beginning. Anyone who shares this obsession knows what I’m talking about. Our love for female muscle isn’t just a casual attraction. It consumes us. It motivates us. It lights a fire inside us.

It inspires us not just to change ourselves (as I discuss in point #3), but to change the entire world. Our shattered gender stereotypes, standards of beauty and tolerance for “different” kinds of people inspire us to want to make a positive impact in the universe. We want to inspire people to get healthier. We want unhealthy standards of beauty to melt like the snows of yesteryear. We want girls to grow up with self-confidence instead of doubt and insecurities.

The eyes of Lindsay Mulinazzi could stop time.
The eyes of Lindsay Mulinazzi could stop time.

Our love for female muscle isn’t selfish. It’s altruistic. It’s philanthropic. We want every woman on planet Earth to feel good about her body. We want all men in the world to not be intimidated by a strong woman, but instead embrace her as an equal instead of a threat.

Realistically, female bodybuilders will never be in a position in popular culture to make a significant impact. Fans of female bodybuilders will also never be able to influence our collective psyche. But we want to. We want to see more of Ronda Rousey on TV and less of Miley. We want “strong” to be the new “skinny.” Will this happen overnight? No, but little by little we can make this a reality.

If any of these thoughts seem “peculiar” to you, I completely understand. They are peculiar. There truly is something about loving female muscle that does strange things to us. If love makes you crazy, then consider us all batshit crazy to the max. Our minds have been awoken. Our eyes are no longer shut. Our hearts are wide open, ready to embrace a love many of you still think is “gross.”

Strong women aren’t gross. Strong women are beautiful gifts from God. Strong women will make this world a better place for all of us. No matter your gender, sexual orientation, nationality, religion, race, color, creed, political beliefs or physical ability, we can all learn from welcoming a new aesthetic into our lives. An aesthetic that isn’t repulsive, but one that’s beautiful beyond description.

Your heart has so much capacity to love. Love to your fullest. And when you think you can’t possibly love any more, love some more. And more, and more, and more.

Let the paradigm shift begin!

A Word of Caution: The Dangers of Crossing the Line in Your Female Muscle Fandom

Gracyanne Barbosa is divine.
Gracyanne Barbosa is divine.

Usually I try to keep the tone of my essays light, informative and humorous.

The purpose of writing articles like Top 10 Misconceptions About Having a Female Muscle Fetish, The Strangeness of Having a Female Muscle Fetish and Female Muscle and Masculine Insecurity was to articulate the inner feelings of many men (and women) out there who adore strong women. I want to inform, provoke thought and inspire discussions among people from all backgrounds who are curious about this topic.

However, I feel obligated to discuss something else that needs to be said. There are, unfortunately, some dangers attached to this special sexual attraction that I’ve come to embrace. So I’ve decided to provide a word of caution to all you female muscle fans out there.

But before I do this, I need to preface this discussion with these thoughts:

Anything in life, when taken to extremes, can be dangerous. Any interest, hobby or activity has the potential to become harmful when taken too far. A prime example is drinking alcohol. There’s nothing wrong with enjoying a glass of red wine or a beer every once in a while. But if you drink too much and too often, you set yourself up for health issues that we should all be familiar with by now.

Alcoholism. Liver damage. Automobile accidents caused by drunk driving. Strained relationships. Personal injury. Vomiting and other kinds of sicknesses.

You understand. I’m sure you know exactly what I’m talking about. And this list is by no means exhaustive.

Drinking is one example of a fairly harmless activity that – when taken too far – can have very negative repercussions that can hurt both you and the people around you (including those you love and hold dear). Nobody wants this to happen. But unfortunately it does all too often.

Believe it or not, a healthy activity like exercise can also be dangerous when taken to extremes. Excessive exercise can actually damage your muscles and joints instead of strengthening them. Exhaustion could cause kidney and heart problems. Injury, soreness, dehydration and increased chances of accidents can all result from excessive exercise. So, even a supposedly healthy activity like working out can be detrimental to your health if you’re not careful.

The lovely Gina Ostarly.
The lovely Gina Ostarly.

The same goes for being a fan of female muscle. I’ve written extensively about why I believe it’s healthy, wonderful and socially beneficial to love and support strong women. Female bodybuilders, athletes, competitors and everyday women looking to improve themselves through weight training should be encouraged for their willingness to advance themselves personally, not discouraged and ridiculed.

That being said, there are some dangers inherent in taking this fandom too far.

Like any hidden obsession, excess can be financially draining. Spending too much money on female muscle-related porn, sessions (wrestling, fantasy, muscle worship, BDSM, role playing, etc.) and entertainment media can cost you a lot of money if you’re not prudent in how you spend. We know all about so-called “shopaholics” who can’t stop using their credit card. They end up buying tons of worthless junk while draining their bank account at the same time. The Internet makes all this unnecessary spending way easier.

You can also violate the trust of a loved one. A man who secretly spends his money on sessions with female bodybuilders might be doing this without his wife or girlfriend’s approval. What happens if she ever finds out? Will she feel like he “cheated” on her? Will she ever look at him the same way? Will she ever be able to trust him with anything again (including raising children, paying the bills on time and/or providing for the family)?

Understandably, these things will come into question if one is not open about their fascination with female muscle and how it affects others. It should also be said that there is a fine line between “fascination” and “obsession.” An obsession is an uncontrollable urge to consume or engage in an activity in a manner that possesses you. It consumes your time, energy and thoughts. An obsession (combined with other psychological problems) leads people like John Hinckley to attempt to assassinate the President of the United States of America for mindboggling reasons.

Of course, this is an extreme example. Most unhealthy obsessions with female muscle won’t direct you to attempt to murder a sitting head of state. Most of the damage, if any, will be done relationally, financially and socially.

A fascination, on the other hand, is when one appreciates something from a safe distance and knows when to back off when a particular line is crossed. You keep your wits about you at all times.

Tanji Johnson, a local gal from Renton, WA and the winner of the Fitness International title at the Arnold Sports Festival in 2013.
Tanji Johnson, a local gal from Renton, WA and the winner of the Fitness International title at the Arnold Sports Festival in 2013.

I do not believe it is unhealthy to be attracted to muscular women. Not at all. I think it’s a perfectly healthy aspect to one’s sexuality that should be expressed, not suppressed. But it can become unhealthy in a heartbeat if certain urges aren’t placed within reasonable parameters.

I’ll use me as an example. I once got very close to having this attraction negatively affect me. Let me explain:

Last year I engaged in three separate muscle worship sessions. Toward the end of October I had an opportunity to engage in a fourth. I exchanged a few e-mails and text messages with this particular female bodybuilder who was planning to travel to Seattle. She told me her rates – which I felt were a little higher than I was able to pay.

I’m not a very rich person, so paying for sessions is a very big deal to me. I don’t have $350-$400 at my disposal for one hour’s worth of entertainment. I’m not a multi-millionaire. So I made a wise decision and decided not to go ahead and schedule anything with her. She understood my position. I knew I didn’t have the financial resources to go through this. So I let my better judgment win out at the end. I felt proud of myself for demonstrating such fiscal discipline.

But don’t misunderstand me. I was very close to going through with it. I seriously contemplated emptying money from my savings account to pay for it. But I knew this would hurt me in the long term. I saw myself nearly go down a path I told myself I would try to avoid at all costs.

Blonde beauty Megan Avalon.
Blonde beauty Megan Avalon.

I say this not because I want to shame anyone who gives in to their temptations and ends up making foolish decisions in the process. No, rather I want to show you that I once went dangerously close to the “dark side” and spent money I couldn’t afford to spend. But I resisted and learned a valuable lesson from it. I’m not preaching some holier-than-thou message to condemn anyone who doesn’t let rationality win out. I want to let you know that I’m not a perfect person. I’m not infallible. I make mistakes.

I was just fortunate to not make a mistake in that specific instance. But unfortunately, not everyone is that lucky.

So whether your obsession hurts you financially, relationally or socially, always keep in mind the important things in life: Friends, family, your health, spirituality (if you’re into that sort of thing) and being a good person. Never let your desires control you. Think before you act. Love other people; don’t lust after them as if they were merely sex objects. Never objectify people. Treat them as that: people.

Female bodybuilders aren’t toys. They’re not sex objects you can treat like dirt just because you pay them money to deliver services for you. Remember the Golden Rule. We all learned that at some point in our childhood, right?

We’re all people trying to make our way through this crazy and confusing universe. No one will ever get it right 100% of the time. We all make mistakes. We all let our worst judgment get the better of us. We all act irrationally at times. This is part of being human.

If you think you need help, seek help. Talk to a professional counselor or someone who’s willing to listen, empathize and support you. Don’t bottle up your anger. Don’t take your insecurities out on other people. When in doubt, at the very least talk to someone. If they love you, they’ll understand and won’t judge you for it. And if they do judge you, are they really someone you want to be close with in the first place?

Love is about trust. When people violate that trust, we get hurt. When we violate that trust in others, they get hurt. It’s a vicious cycle. It tears apart families. It creates holes in people’s lives. This is true of everything, female muscle fandom notwithstanding. Please, communicate with your loved ones if you sense you’re going down a dark path. There is a point of return – just make sure you can identify the problem early and take a proactive approach to stopping it dead in its tracks.

I will say this once again, a million times if I have to. There’s nothing wrong with being physically attracted to muscular ladies. There’s nothing wrong with admiring strong women. There’s nothing wrong with expressing your desires and living out your fantasies if all parties are consenting. Consent and transparency are virtues.

What are your thoughts on this matter? Feel free to e-mail me at ryantakahashi87 (at) yahoo (dot) com or write your comments below for everyone to see. I’ll share some of your feedback if I feel it is valuable to our discussion and you want a wider audience to read it.

Thank you!

Starting a Dialogue, Creating a Better World: An Open Letter from Ryan Takahashi

I never heard of Holland Canter before a young reader e-mailed me and mentioned her.
I never heard of Holland Canter before a young reader e-mailed me and mentioned her.

Dear readers,

When I first started this blog back in the spring of 2012, I did it because I had a fire lit inside me.

This fire was fueled by strong muscular women and my newly discovered attraction to them. This fire was unquenchable. A whole ocean of rushing water could not put out this flame.

Anyone who has discovered the world of female muscle knows what I’m talking about. What once seemed foreign is now more desired than whatever you previously considered “normal.” You’ll never look at a professional female athlete the same way. You’ll never look at a male athlete the same way either.

Any look a man can achieve a woman could achieve as well!” you’d enthusiastically say.

When I first launched this blog, the purpose was to give myself a place to publicly feature my fiction writing. It all started with “The Adventures of Ryan Takahashi” series. Since then I’ve written numerous articles and essays all about my personal attraction to female muscle. I’ve also been fortunate to have gathered an international readership that crosses multiple language and cultural barriers. For this I am eternally humbled.

Now my purpose has slightly changed. I’m no longer running this blog for personal reasons. I want to run it for more altruistic and educational reasons. I want to start a dialogue. I want to contribute to a larger conversation about sexuality, gender relations, sexism, pop culture and society. I want my writing to inform people. I want to comfort those who feel “weird” that they like muscular women. I want to inspire women who are insecure about their bodies that it’s okay to lift at the gym (and that it’s perfectly healthy to do so!). I want to teach people who think strong women are “gross” that they aren’t. They’re beautiful in ways you could never imagine.

I want people to open their minds, and ultimately…their hearts.

I want to start a dialogue. A rational, productive dialogue. No screaming matches. No hurling insults. No calling people hurtful names. No shouting, belittling or making condescending remarks. I want none of that. I want people to intelligently talk about these issues and discuss how we can all become better people.

Monica Brant was one of my first ever female muscle crushes. Wonder why?
Monica Brant was one of my first ever female muscle crushes. Wonder why?

I realize this is a pretty lofty goal. I understand that finding muscular women attractive isn’t the only sexual kink that needs to be de-stigmatized. I know we need to have a lot more discussions about a wider range of topics in order to truly make this world a better place. I’m not naïve to those facts.

But nevertheless, I want this blog to be a place where people can come together and share their stories, experiences, ideas, secrets and anecdotes in a safe, nonjudgmental environment. After all, that’s the beauty of the Internet. You can be completely anonymous. No one will ever know who you are unless you tell them.

“Ryan Takahashi” isn’t my real name. I don’t even live in Seattle. I live just outside of Seattle. But I am Japanese-American and a male under 30 years old. All this you can be assured of, I promise you.

I also can promise you that I respect privacy. No real names will be published here unless you want it mentioned. I’m also very open-minded and will not judge you for expressing your voice.

So this is an open invitation to start a dialogue with me. I’ve already received a number of e-mails from people all over the world who have come to me asking questions and wanting answers. I will admit I do not have all the answers. I’m not God. I’m just one person trying to make my way through this crazy universe. My perspective is no more valid than yours.

Think all Asian women are small and petite? Rebekah Kresila should change your mind about that.
Think all Asian women are small and petite? Rebekah Kresila should change your mind about that.

All I’ve done is put into words the feelings, desires and thoughts many of us share together. Someone has already dubbed me a “spokesman” for female muscle fans. Thank you for thinking of me in this way!

So, feel free to send me e-mails or write comments in any of the articles you read here. My e-mail address is ryantakahashi87 (at) yahoo (dot) com. (FYI – I write it out in this format to avoid Spam messages from unwanted sources)

Ask me anything. Vent to me. Give me suggestions on topics you want discussed on this blog. Feel free to disagree with me. Don’t feel like the conversation has to end with my words. If you want to be a guest writer, send whatever you’ve written and I’ll definitely consider publishing it on here. Fiction, non-fiction, random thoughts, incoherent ramblings, it doesn’t matter. Send me anything.

I don’t want to be the only voice on this forum.

We all have a voice. We all have ideas. Everyone has a story to share. Please, share it with me. I want to talk with you. I can guarantee others do as well.

Thank you to everyone who has taken the time to read my writings. I am truly humbled by all of you. Without you, I wouldn’t be doing this.

Peace be with you always.

Sincerely,

Ryan

I leave you with an image of Brenda Smith flexing her amazing biceps.
I leave you with an image of Brenda Smith flexing her amazing biceps.

A New Year’s Resolution Every Female Muscle Lover Should Make

MMA fighter Miesha Tate. A local gal from Tacoma, WA!!!
MMA fighter Miesha Tate. A local gal from Tacoma, WA!!!

Can you believe 2014 is finally upon us? I could have sworn the world was supposed to end on Dec. 21, 2012. But that’s old news.

Let’s discuss what happened in 2013 for a moment. I don’t know about the rest of you, but 2013 was a groundbreaking year for me as a female muscle fan.

No, my female muscle fandom didn’t start in 2013 (nor did this blog), but I did experience a whole bunch of “firsts” during the past calendar year that truly solidified my identity as a female musclehead.

The biggest accomplishment was scheduling and experiencing my first ever muscle worship session with a real living, breathing female bodybuilder. You can read all about my exploits in previous blog posts. Since meeting “GFBB” (as I’ve come to call her for privacy reasons), I’ve actually had a couple of other muscle worship sessions with two very attractive and strong women. One was local and the other travelled here from her home in Europe.

Shannon Courtney, before and after. She's cute before bulking up. Afterward...DAMN GIRL!
Shannon Courtney, before and after. She’s cute before bulking up. Afterward…DAMN GIRL!

Let me tell you. All three experiences taught me a lot about life, sexuality and my own personal desires that I never thought I’d ever explore this time last year. If you asked me in December 2012 that I would – in a few short months – be able to kiss, fondle and lick the muscles of three gorgeous, strong women…I’d call you insane.

But insane you would be! I did do these things and would enthusiastically do them again if the opportunity ever came up.

Moving on toward 2014, late December is around the time we all start to contemplate our New Year’s Resolutions. I’ve never really been one for making official resolutions, but I suppose it’s better late than never. As female muscle fans from all corners of the world, we should collectively make a joint New Year’s Resolution that could very well benefit us all.

We should all make a concerted effort to support female muscle as much as we possibly can in 2014.

I don’t need to explain in great detail how marginalized the business of female bodybuilding has become in recent years. Everyone here should be at least somewhat familiar with what’s going on right now. Legitimate female bodybuilders are getting pushed further and further away from the mainstream. The sport is going more towards “figure” and “fitness” on the female side and farther away from celebrating the achievements of those who have gained larger muscle mass.

Soccer goalkeeper Hope Solo, another local lady, posing for ESPN's The Body Issue. I need neighbors like that...
Soccer goalkeeper Hope Solo, another local lady, posing for ESPN’s The Body Issue. I need neighbors like that…

Too bulky? Sorry, but we don’t want you. Go somewhere else. People don’t want to see that anymore. The Average Joe and Jane don’t want to see gross, protruding veins coming out of a female body. That’s…just plain nasty.

Obviously, not too many of us agree with these sentiments. We like our ladies bulky and beautiful. They’re not gross. They’re strong, confident and hardworking. Some of us guys like that.

This is why I believe we (the first-person plural “we,” which includes myself) need to show stronger support for the sport of female bodybuilding in 2014 and beyond. If industry insiders calculate that female bodybuilding isn’t lucrative anymore, then we need to respond with our wallets, mouse clicks and do whatever we can to demonstrate that male interest in the sport truly exists.

Kris Murrell appeared in the movie "Grown Ups 2." Yeah, I didn't see it either.
Kris Murrell appeared in the movie “Grown Ups 2.” Yeah, I didn’t see it either.

Money talks. Loudly. So does CTR (click-through rate), page views, search engine strength and other analytics that corporate advertisers love.

This means buying tickets to bodybuilding shows and enthusiastically watching the “big girls” compete. This means not flaking out after you set up a muscle worship session with a travelling FBB (this happens so often that many FBBs refuse to travel to certain cities. Unfortunately for me, Seattle is starting to become one of them). This means spreading the love for female muscle across the blogosphere, social media and Internet forums whenever possible. This means buying products endorsed by FBBs. This means watching movies, TV shows and documentaries that features strong women as often as you can.

You get the idea. Prove to society that we care. Prove to the decision-makers (who also carry the power of the purse) that there is a viable market for female muscle out there. We don’t want women who are proud of their hard-earned bulk force themselves to “downsize” because that’s where the money is going. We want female muscle to be profitable. I believe we have a fiduciary responsibility to openly support the very Goddesses we so much adore.

Speaking of Ronda Rousey. Here she is, in all her badass glory.
Speaking of Ronda Rousey. Here she is, in all her badass glory.

This includes me. This includes you. This includes all of us. We share this responsibility. Realistically, female muscle will never become mainstream. Shannon Courtney will never reach the level of popularity of Jennifer Lawrence (despite the fact they are roughly the same age, are both beautiful and have two first names in their names). Every little bit helps.

To be fair, look at how quickly Ronda Rousey and Lolo Jones became household names. They’re not bulky by any stretch of the imagination, but they’re without a doubt more muscularly defined than Kristen Stewart, for example. If they can capture our national attention, why couldn’t Kris Murrell or Angela Segovia?

I hope 2014 is an awesome year for all of you. So far, so good for me! 2014 probably won’t be the Year of Female Muscle, but we can all do our part to ensure 2015, 2016, 2017, 2018 and 2019 are even better than the year before it.

Lolo Jones may not be the most decorated Olympian athlete in the world, but she sure captured my heart.
Lolo Jones may not be the most decorated Olympian athlete in the world, but she sure captured my heart.

Here’s to our shared New Year’s Resolution!

(Down an imaginary shot of Scotch whiskey)

To Female Muscle! To Strong Women! To Gorgeous Muscle Goddesses! Hurrah!

(Gulp!)

Female Bodybuilders are the Original Hipsters

The beautiful Alina Popa, one of my personal favorites. On a side note, you'd be surprised how difficult it is to find photos of FBBs wearing glasses!
The beautiful Alina Popa, one of my personal favorites. On a side note, you’d be surprised how difficult it is to find photos of FBBs wearing glasses!

Question: How do you drown a hipster?

Answer: In the mainstream.

Another question: Why did the hipster burn his tongue while eating pizza?

Answer: Because he began eating it before it became cool.

Last question: Why did the hipster stop swimming in the ocean?

Answer: Because it was too current.

No doubt you’ve heard these jokes before. If you haven’t, you obviously don’t spent enough time on the Internet. But for those of you who love to waste your valuable free time, I’d venture a guess that you should be familiar with the social phenomenon of labeling people who are (supposedly) anti-establishment, anti-pop culture and anti-cool as being “hipsters.”

According to Wikipedia, a “hipster” is defined as “a postmodern subculture of young, urban middle-class adults and older teenagers that first appeared in the 1990s and became particularly prominent in the 2010s, being derived from earlier movements in the 1940s. The subculture is associated with indie music and alternative music, a varied non-mainstream fashion sensibility (including vintage and thrift store clothes), progressive or independent political views, and alternative lifestyles.”

Alternate lifestyles. Independent ways of thinking. Doing things most other people don’t. Being involved in a subculture that is as far away from the “mainstream” as you can get.

In other words, marching to the beat of your own drum. Going against the grain. You get it.

After much thought and deep contemplation, I’ve come to a radical conclusion – one that sounds strange on the surface but actually makes a ton of sense once you get down to analyzing it from every possible angle. Are you ready for this?

Female bodybuilders are the original hipsters.

No, seriously. They are. Think about it for a moment.

Female bodybuilders exist outside the, ahem, “mainstream.” When we think about the typical form of a human female, certainly one with the physique of an NFL linebacker shouldn’t initially come to mind. A woman with shoulders the size of bowling balls isn’t exactly typical of what you see every day. Seeing a lady strut around with arms strong enough to bend steel is a rare sight.

Monica Mollica working her triceps.
Monica Mollica working her triceps.

How often do you run into a female homo sapien with bulky legs, a broad back, six-pack abs, a wide chest, burly arms and veins popping out of her skin? If this happens often to you, please let me know where you live!

But outside of what you see on her exterior, consider what a female bodybuilder has to do in her personal life. She has to dedicate her life (not a portion of her life, but her entire life) toward her sport (or art) in ways that go well beyond what any casual hobby would ask you to do. Bodybuilding isn’t a leisurely activity like knitting or scrapbooking. It’s a lifestyle in every sense of the word.

She has to radically change the way she eats, works, exercises, sleeps, drinks and schedules her life. She has to make a commitment to live her life in a way that’s contrary to how most of us conduct ours. She even does this for reasons that most of us wouldn’t understand.

Why torture yourself? Why endure so many long hours at the gym? Why give up eating sweets, fatty foods and other delicious goods? For what end?

And why the hell would you want to LOOK like that?

These are questions that “mainstream” folks ask all the time. These are thoughts that people who aren’t “into that sort of thing” contemplate whenever they encounter a woman with biceps like Alina Popa or legs like Julie Bourassa. Expectedly, you have to be more knowledgeable about the world of bodybuilding and athletics in order to genuinely appreciate what she has to go through to look the way she does.

The beautiful Autumn Raby. You'd be surprised how difficult it was to find photos of FBBs wearing glasses!
Autumn Raby on a bed. Need I say more?

Additionally, bodybuilding is truly a subculture. They have their own slang. Their own events. Their own hierarchies. Their own social rules (both spoken and unspoken). They have their own clubs. Their own circles of friendships. Outsiders. Insiders. Those who are actual bodybuilders. Those who are pretenders. Those who are wannabes. Those who wish to be a bodybuilder but don’t want to lift that heavy-ass weight (Ronnie Coleman reference, anybody?). These are common traits of any subculture.

I will admit I am not informed enough about the world of competitive bodybuilding to write extensively about it. I am not an insider. I’ve only met a small handful of truly professional (and hardworking amateur) bodybuilders, both male and female. But I know enough to know what I don’t know. I know that unless you’re actually a legitimate bodybuilder, you’ll have no idea what it’s like to be one.

This is what a subculture looks like. I am merely an outsider looking in. Many of you are, too.

But what’s even more thought-provoking is when we discuss specifically the world of female bodybuilding, which is a subculture within a subculture. I could go on for days writing about female muscle fetishism, women who wrestle men, men who love to be dominated by muscular women, women who travel the world to book “sessions” with male (and female) fans, muscle worship, BDSM, D/s roleplaying, sthenolagnia, the psychology of admiring female muscle and plenty of other topics related to this sub-subculture.

What this really means, in a nutshell, is that female bodybuilders are so radically different, they belong in a category of their own.

Carla Maria is one very fine female.
Carla Maria is one very fine female.

This should be justification for why female bodybuilders are the original hipsters. Alternate lifestyles? Check. Existing outside the mainstream? Check. Being part of a sub-subculture that’s so hidden most people in the general population probably couldn’t even tell you the name of a single FBB? Triple check!

But let’s look at this from a slightly different viewpoint. Consider how a female bodybuilder is treated by others. Consider how people around her behave when she’s in their presence. Consider what it’s like to exist in a society where you can genuinely be considered “unique.”

People stare at you. Some are disgusted by you. Some are uncontrollably mesmerized by you. Men are jealous of you. Women are flabbergasted by you and can’t stop wondering why you would willingly choose to be that “big.” Children are confused by you. There are those who think you’re weird. Others are turned on by you after one mere look and can’t stop obsessing over you. And all of the above cannot look away no matter how hard they try.

Am I generalizing a bit? Of course. But let me generalize to my heart’s delight.

Considering the world an FBB lives in, it’s not hard to see why more women don’t pursue this lifestyle. Personally, as an admirer of female muscle, I would love nothing more than for more women to look like Deidre Pagnanelli, Lauren Powers, Denise Masino, BrandiMae, Monica Mollica and Yvette Bova. But sadly, these fantastic and gorgeous lasses are the exception and not the rule.

If women with big biceps were the norm, I think a lot of problems with misogyny in our world would disappear (not completely, but significantly). If society at large openly encouraged women to lift at the gym instead of killing themselves doing endless cardio, we would be a lot healthier overall. Eating disorders would slowly regress. Sexism would dissipate. The dynamics of gender-based violence would change (I’m not an expert to say in what regards).

Random fitness girl on Instagram. Does anyone know her name?
Random fitness girl on Instagram. Does anyone know her name?

Therefore, as we all know, this is indeed a rarity. Which explains why female bodybuilders are as counterculture as you can get. A physically strong woman goes against every gender stereotype our culture has engrained inside it. A woman who’s stronger than a man only serves, as many of us unfortunately believe, to emasculate him. A woman with big muscles is a traitor to her gender. She will inevitably scare away men who are intimidated by her statuesque physique.

We’ve all heard this before in some form or fashion, haven’t we?

But I don’t feel that way. And most of you probably don’t either. But enough do to discourage most women from ever picking up a dumbbell at the gym. What a shame that is.

The reason why I’m asserting that female bodybuilders are the original hipsters is because, I’d argue, an FBB is truly countercultural. Unlike those who claim to be “countercultural,” a muscular woman proves it every day of her life.

There’s the conventional wisdom that someone who’s countercultural can’t actually admit to being countercultural. To self-label makes you vulnerable to being attacked.

You’re not really anti-establishment. You just want others to think you are so you can fit into certain social circles. Postmodernism, if my understanding is correct, is a worldview that aims to defy traditional labels and establish a more subjective manner of describing things. So anyone who claims to be a hipster really isn’t one.

This is why an FBB is really the only group of people who can legitimately claim to be outside the mainstream. Whether they openly admit to it or not, they are regardless. For all the reasons I just outlined, being a muscular woman is as far from “normal” as you can get. It’s an authentic alternative lifestyle that is immune to “wannabes” and “posers.”

Being an FBB isn’t something you can casually “be.” Either you are or you aren’t.

Think of it this way. How many of us went through a “hippie” phase during college? Even if you never attended college, maybe you had a similar experience at a different point in your life. The point being, remember that time in your life when you had a so-called intellectual and pseudo-philosophical “awakening” where you became the biggest anti-Establishmentarian in the known universe?

If so, how many of you eventually scrapped most of that crap once you entered the “real world” and saw things to be somewhere in between? I’m guessing a lot of you…myself included.

Another cute Instagram fitness girl. Yowza!
Another cute Instagram fitness girl. Yowza!

Most of us love the idea of being a hipster (or hippie, if you’re from a different era) more than actually being a hipster. We fell in love with the snarky glamour of being “different” instead of embracing the unique facets inherent in whatever makes you truly different. Do you listen to indie rock because you actually like the music…or because people around you are listening to it and you want to fit in?

College Hippie: Hey, Bob! Do you consider yourself an anti-Bourgeois, Proletarian-supporting Marxist liberal free-thinking “citizen of the Earth” socialist flower child?

Bob: Uh, sure. Why not?

This isn’t so with female bodybuilders. You can’t pretend to be one. You can’t put up a façade of being one, unlike people who like to think of themselves as a “don’t-tread-on-me” beatnik. You can’t fake being muscular. Your muscles are either big…or not big. Period.

But the problem with being anti-mainstream is that you never make any attempts to become, you know, mainstream. I really wish female bodybuilding and athletics would become more mainstream. That would be spectacular! Imagine turning on your TV, opening a magazine or glancing at a fashion ad in the mall and seeing ladies like Autumn Raby instead of Giselle Bundchen. I have nothing against Mrs. Tom Brady, but come on! Let’s give women like Ms. Raby some love!

All of us female muscle fans would cheer that on. Trust me.

So I guess this is one aspect to this discussion that I hope isn’t true. I don’t want female bodybuilders, athletes and fitness professionals to hide underground. I also don’t want society to reject them for being who they are. I want mainstream acceptance of female muscle, admiring female muscle and the idea of women lifting at the gym. This is what I want.

If it suddenly became “cool” for a woman to have toned muscles on her body instead of just skin and bones, then count me in!

I’d be as cool as a cucumber.

Female Muscle and Masculine Insecurity

The gorgeous Debi Laszewski.
The gorgeous Debi Laszewski.

I often wonder why being attracted to muscular women isn’t more mainstream.

Of course, there are the obvious reasons, such as muscular women aren’t commonplace, “society” (however you define that) believes skinny is beautiful and the perception that women with muscles look too much like men.

All these reasons are valid and definitely hold a degree of truth, but there lies a deeper explanation. And that explanation can be summarized into two words: Masculine insecurity.

One has to conclude that, by and large, straight men in America aren’t encouraged to openly admit they like muscular women out of fear they’d be labeled as “not a real man.” What real man would like a woman who is stronger and bigger than himself? I mean, do you really want to marry a lady who can bench press more than you in front of your friends at the gym? Talk about embarrassing.

Then again, one has to also wonder whether this fear is based on other people’s judgments or actual personalized fear. Are guys more afraid of the pure fact that a woman is be stronger than him or the public ridicule that comes with it? It seems like what other people think about you is more important than how you think about yourself.

There’s also the literal fear of a muscular woman.

Are some guys afraid that muscular women are more dangerous than normal women? If your muscular girlfriend gets mad at you, will she start hitting and beating you up like an abusive partner? Would you be powerless to effectively fight back?

I don’t think there’s a strong stereotype (thought it does exist to a degree) that female bodybuilders are more aggressive and violent in nature. Being strong doesn’t mean you always use that strength for belligerent purposes. I don’t think people believe male bodybuilders are more dangerous than “normal” guys.

Blonde Muscle Goddess Melissa Dettwiller.
Blonde Muscle Goddess Melissa Dettwiller.

Nor do we believe professional athletes are more prone to violent behavior than non-athletes. An NFL linebacker may spend their Sundays pounding guys to a pulp, but I don’t think that behavior necessarily translates off the field. Granted, there are professional athletes across all sports who can be violent at times, but that has nothing to do with their profession.

Sadly, plenty of people who don’t play sports for a living commit acts of violence in everyday life. Violence is a result of a large variety of social cues, which are obviously too numerous to explain. Suffice to say it’s foolish to equate muscular strength with any tendency toward violence.

It could be true that people predisposed to aggressive behavior tend to gravitate toward hobbies that exhibit these characteristics; such as boxing, hunting or martial arts. But correlation doesn’t prove causation, a sentiment you’ll hear often on Internet discussion forums.

So, if engaging in activities that create muscular strength (like weightlifting, sports or physically demanding jobs) does not automatically mean that person will be more aggressive, this also means men have nothing to fear when it comes to interacting with muscular women. Obviously, muscular women don’t exactly show up in our lives every day, but discussions surrounding strength and femininity do.

And this is where a heterosexual male’s fear of strong women comes into play. We fear a muscular woman will “emasculate” us, not in a physical sense (a female bodybuilder isn’t going to rip off your penis during foreplay!), but in a psychological sense. She makes us feel inadequate because her strength is superior to ours. As the so-called “weaker sex,” a woman isn’t supposed to be stronger than a man.

Maybe this is why so many male sports fans make fun of female athletes. We tell athletes like Danica Patrick and Venus and Serena Williams to “go back into the kitchen” because we feel emasculated that they’ve achieved something we haven’t. They’ve become good at a professional sport. Most of us aren’t professional athletes who get paid millions to play a game. Most of us pay the bills doing something less glamorous with our lives.

This might also explain why rabid male sports fans will worship somebody like LeBron James or Adrian Peterson while making fun of Abby Wambach for being a lesbian. We admire James and Peterson for being supreme athletes but are secretly jealous of Wambach because she can score more women than most of us guys. And she’s a chick!

Also, we can rationalize that athletes like Kobe Bryant, Justin Verlander and Tom Brady are where they are because they have more natural skill, support systems (professional trainers and coaches) and personal drive than us. So we accept the fact that they’re wildly successful multimillionaires. But how can you explain Kim Clijsters? How can a woman be so rich and famous while I’m not? Preposterous!

Let’s look at this from another angle: the relationship between a female muscle fetish and BDSM culture.

I can only speak for myself on this point. I’m obviously very attracted to muscular women, but I don’t consider myself into BDSM kink culture. I’d love to have sex with a woman like Alina Popa or Amber Deluca, but I have no desire to be tied up, spanked, slapped or wrestled by either of them.

Meet Coco Crush. She could "crush" you if she wanted to, but I don't think she would.
Meet Coco Crush. She could “crush” you if she wanted to, but I don’t think she would.

I should hurry up and say that I’m not against BDSM, nor am I judging anyone who is into that. Not at all! Rather, I’m just saying I’m not personally into that sort of thing. Anything consensual is fair game in my book. What I do want to say is that being attracted to female muscle isn’t the same thing as being into bondage, submission or sadomasochism. Rather, my attraction is purely based on other reasons.

We’ve just explored that the backlash against muscular women by heterosexual men can be based upon a combination of sexism and irrational fears. But it can also be based on prejudice and the mistaken belief that if you can lure a muscular woman into bed, she’ll “take over” and become the “man” in the relationship.

I’ve never had sex with a muscular woman, but I’m willing to bet their bedroom behaviors and preferences are no different than any other woman. She just wants to have a good time like you! I highly doubt she’ll want to grapple you and make you into her “little slave” without your consent. If she’s into that sort of thing and you are too, great. But I’m willing to bet not every FBB shares that kink.

Seriously, who wouldn't want to be Deidre Pagnanelli's little slave?
Seriously, who wouldn’t want to be Deidre Pagnanelli’s little slave?

If only I could ask a hundred or so straight men to anonymously answer me this simple question: Are you attracted to a woman with muscles?

I’d like to think if they could honestly answer without anyone knowing their answer, a good percentage of guys would say “yes.” I can tell you from my personal experience that I’d say yes in private but would be less likely to admit it in public.

Of course, no one has ever directly asked me if I’m into muscular women, so I have no idea how I’d answer. Maybe it all depends on who’s asking and why.

Now…I don’t want to come across as a man-basher. I’m far from it. I’m a man, too! I realize embarrassment, fear, misinformation and sexism aren’t the only reasons why a straight guy wouldn’t be attracted to a lady with bulging biceps. Sexual attraction, ultimately, is a personal thing determined by each individual.

To each his own. Beauty is in the eye of the beholder. It’s all a matter of opinion. Blah, blah, blah. We’ve all heard this before. Maybe some guys genuinely don’t dig this particular aesthetic. They’d rather go for Kim Kardashian instead of Colette Guimond. There is no right or wrong answer.

If hypermuscularity isn't your thing, check out professional figure competitor and fitness model Erin Stern. Isn't she ridiculously pretty?
If hypermuscularity isn’t your thing, check out professional figure competitor and fitness model Erin Stern. Isn’t she ridiculously pretty?

But my real point is that regardless of what you’re into, can we stop judging each other for it? I’m into muscular women. There you go. Can we move on with our lives? I’m no more freaky than you are. In fact, I might be less freaky because I can actually put into words what my penis tells me is attractive in a woman, while some guys are only attracted to someone because a Photoshopped magazine cover told them to be.

Maybe someday it will be more socially acceptable for a guy to admit he likes muscular women. Maybe someday it will be accepted into the “mainstream.”

Maybe.

So, if that day ever comes, here’s my stereotypical Seattle hipster moment for the day:

I was into beautiful muscular women BEFORE it was mainstream.

What’s So Alluring About Female Bodybuilders?

FBB and Miss Universe 2007 Alina Popa.

Here’s a question that might be on some of your minds:

So, Ryan: Why are you so into female bodybuilders?

As any reader of my blog can attest to, the subject of female bodybuilding is very prevalent in “The Adventures of Ryan Takahashi” fiction series. The central character, Ryan Takahashi, is engaging in a budding romantic relationship with Cindi North, a fictitious female bodybuilder who exemplifies all the fetishistic qualities of a superhuman woman.

She’s tall (described as being 6 foot 4 inches).

She’s thick.

She has bulging muscles all over her body (her biceps are compared to cantaloupes).

She possesses strength that many male bodybuilders cannot attain.

These are all qualities not normally associated with “average” women. And society tends not to put these types of women on a pedestal. We tend to prefer our females not to look like she could bend steel with her bare hands or play defensive end in the NFL.

So…what’s so alluring about female bodybuilders? Why am I, your humble blogger living in Seattle (or at least, a suburb of Seattle), so obsessed and attracted to female bodybuilders? What’s my deal? Am I some freak? Did my parents raise me wrong? Do I have a messed up relationship with my mother?

The answer is, quite frankly, no. I am not a freak. My parents raised me just fine. And I regularly go to church with my mother on Sunday mornings. I’m pretty normal, outside of me being Japanese-American, which is a group of people you don’t meet very often.

To answer your question, here are my top five reasons why I’m attracted to female bodybuilders:

1. Muscle is sexy

From the times of ancient Greece to today, people with muscles have traditionally been revered for their strength, agility, physical superiority, hard work, dedication and aesthetic. From Michelangelo’s David, to the mythical character of Hercules, to modern day professional athletes, muscle has always been sexy.

Hard, ripped muscles convey all the qualities listed above. Strength means power. Hard work and dedication are positive characteristics valued by every society throughout time. And, of course, there’s the aesthetic aspect to it. Muscles catch our eye because they tell us this person has taken the time to improve themselves. This puts them on a higher level than the rest of us. We can trust them to do any of the “heavy lifting” needed by our society.

Victoria Dominguez, a.k.a. “Mistress Treasure.”

However, historically muscled supermen have been just that: men. Women very rarely have been valued for their physical strength. In addition to sexism (a subject that is beyond the scope of this essay), there might be a biological explanation.

It is no mystery that women are not as naturally strong as men. This brings me to my next point.

2. Muscular women boldly break stereotypes and cultural expectations

Because women are not expected to be as strong as men, what’s there not to like about those few brave women who aim to shatter these expectations?

This is probably why a lot of men are repulsed, disgusted or offended by women with muscles. They make them feel weak, emasculated and less of a man. If a woman has bigger biceps than you, what does that say about you? Our culture would say you’re puny and not worthy of your “man” status.

As I write this, the 2012 London Olympics is happening. This is a time when hundreds of millions of people around the globe (apparently, 1 billion people watched the Opening Ceremony) are seeing right in their homes a multitude of young men and women in the prime physical condition of their lives. This is when women with muscles (and other amazing physical abilities) are showcased like never before. And this has caused some cultural clashes.

Some Internet trolls are calling these women “gross,” “man-like” and any other hurtful labels. These are not women who aspire to be men. These are women who aspire to be great.

Deidre Pagnanelli. She’s in her 40s and has 4 kids. Impressed?

While bodybuilding is not an Olympic sport, female bodybuilders nevertheless are also vulnerable to these kinds of verbal attacks, even if it’s at a smaller scale. But they persevere and boldly break these social stereotypes with no shame, embarrassment or second-guessing. Though I’ve never met an FBB, I’m going to guess a majority of them are not doing what they do to emasculate men. They’re doing it to raise the bar for their fellow women.

There’s something to admire about those who are fearless about shattering stereotypes and defying cultural expectations. Do women belong in the kitchen? Hell no! They belong in the gym, pumping iron to become as strong as they can possibly be.

3. Female bodybuilders earn their beauty

Not all of us are born with the genetic material necessary to become a supermodel. Not all of us, even with the graces of Photoshop and other digital image editing software, have what it takes to be featured on the cover of magazines.

Essentially, beauty (or, our personal and collective standards of beauty) is something you are born with. No amount of cosmetic surgery will make you more beautiful than the limitations of what you are given (we all know how off-putting it is to see someone who has had a little too much work done. It can, ironically, make them look less attractive).

But this is not true with female bodybuilders.

Bodybuilding is a sport unlike any other sport. Winners of bodybuilding competitions win because of their aesthetic appeal more than their ability to shoot a basketball, catch a football or hit a baseball. They are judged by their size, shape, symmetry and presentability.

Krissy Chin, an Asian muscle goddess.

In this regard, female bodybuilders earn their beauty. Even if they are not born with a naturally beautiful face, they have direct control over the look of the rest of their body. No one can control what their face looks like, but everyone can control the appearance of their quadriceps, biceps, triceps, pecs, abs and other muscle groups.

To put it in another way, female bodybuilders redefine their beauty by creating their own personal standards of beauty.

And this is something to admire. How many of us genuinely admire a gorgeous supermodel? We brush them off and say things like, “They’re only rich and famous because of the way they look.” Unfortunately, this perspective has some truth to it. Gorgeous people are born gorgeous. But nobody is born with ripped muscles.

I respect a female bodybuilder’s beauty because she has earned it through years of training, long hours of hard work, radically changing her diet, sacrificing her personal comfort for the sake of making her body strong and investing a large chunk of her free time toward achieving her lofty goals.

She has my respect because she deserves her beauty; nothing was given to her for free. There’s nothing sexier than a woman whose beauty comes from her relentless pursuit of perfection through excruciatingly hard work, not a surgeon’s knife.

4. Female bodybuilders treat their bodies like a piece of art

While bodybuilding is technically a sport, one could also argue it is an art. Like traditional athletes, bodybuilders train endlessly to perfect their craft in the name of competition. However, unlike football or hockey players, bodybuilders are more concerned by how they look versus how well they can outmaneuver a cornerback or slap a puck past a goalie.

Bodybuilders willingly put themselves in a position where they are judged by their looks. As a society, we already judge women by their looks, so it must take extra courage for a woman to put herself in a situation where not only is she judged by her looks, but she’s judged by standards that are far outside the norm.

Which brings us to the concept of “art:”

Painters have their canvases, brushes and paints. Musicians have their instruments. Singers have their voices. Writers have their pens and imagination. Sculptors have their clay. Bodybuilders have….their body.

For a woman to put herself in that vulnerable of a position, where she is outwardly judged by her looks while shattering our typical conventions of “femininity,” takes guts that must border on obsession. Her chiseled look doesn’t happen by accident. It’s all a product of her taking a pro-active stance on how she wants to live her life.

Sounds like an artist, doesn’t it? The mindset of a female bodybuilder is no different from Ernest Hemingway, Salvador Dali, William Shakespeare or Wolfgang Amadeus Mozart. Their dedication takes on a life of its own. She must sacrifice more than most of us are willing to sacrifice in order to make her body look the way she wants it.

Sounds very artistic, doesn’t it?

A true artist should strive for perfection even if the general public considers their work to be just fine. A true artist should never be satisfied with their art, as they are perpetually searching for the “truth” in their art. The French poet Paul Valery once said “A poem is never finished, only abandoned.”

Miss Cross is one of my favorites. She’s beautiful, muscular and British. What’s there not to like?

Likewise, even on the day of a competition, a female bodybuilder’s body is never finished; it is always a work in progress. That day happens to be the day that people will finally judge her.

Like any astute art critic, may they judge her harshly but fairly.

5. The concept of a female bodybuilder is both intellectually and sexually arousing

Aren’t women supposed to be the weaker sex?

If you’re a female bodybuilder, the answer is a resounding “NO!”

But, alas, society at large still views women as weaker and frailer compared to their male counterparts. Generally, they’re shorter, smaller in stature and have less muscle mass. In short, they ARE the weaker sex.

Biologically speaking, none of this can be proven false. This is why the concept of a female bodybuilder is both intellectually and sexually exciting.

A woman who takes it upon herself to make herself strong definitely has my vote of confidence. I’d vote for her if she ran for president. It takes a strong mind to want to prove the entirety of human history to be wrong. It takes an even stronger mind to actually go out and do it.

By defying our entire paradigm of maleness vs. femaleness, she seeks to redefine her identity by tearing down the status quo. Or does she?

Female bodybuilders are often at odds with society because they are expected to exhibit many cultural dualities: She must be strong, but nurturing; she must be muscular, but feminine; she must be tough, but not “unlady-like;” she must be as strong as a man, but not emasculate him. In other words, she must walk that fine (and impossible) line between being strong and being a woman.

Colette Nelson’s chest is out of this world. And I’m not referring to her breasts!

Often female bodybuilders are automatically accused of being lesbians. While plenty of professional bodybuilders (and figure and fitness competitors) are lesbians, a lot of them are not. Many of them are married to a man. Some have children. Some have many children. Some compete professionally, take some time off to become a mother, and resume her bodybuilding career once her children become old enough.

An FBB is always juggling multiple social and internal pressures that are nearly impossible to balance. She must do what she does because she wants to do it. There will always be people out there who say she is “becoming a man” or “compromising her femininity.”

No wonder why you need the heart of a poet to put yourself through all this agony!

And this is why female bodybuilders are so sexually exciting. In addition to looking visually stunning, their open defiance of our culture’s expectations of “femaleness” should make them popular to any anti-establishment, pro-freedom intellectual.

I find female bodybuilders alluring because by lifting weights, they are saying “FUCK YOU” to society (even if they don’t consciously carry around this negative attitude).

So go for it, honey. Pump those weights. Don’t be ashamed to drip with gallons of sweat after a grueling work out. Drink those protein shakes. Do what it takes to make your muscles huge.

Become as beautiful as you can be.

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