
Female bodybuilders are caught in a perpetual problem. One they can temporarily try to remedy, but one that will always face them as long as they choose to be bodybuilders.
Imagine this scenario: A world class female bodybuilder goes to the grocery store. She walks down the produce section and selects her desired fruits and vegetables. She notices out of the corner of her eye two teenage boys staring at her incessantly. They can’t help themselves. She thinks nothing of it. Then she strolls through the breakfast cereal aisle to choose which granola she wants to eat in the mornings. Once again, she sees a little old grandma straining her weary eyes to determine whether or not the figure in front of her is a male or a female. The old woman doesn’t say a single word, but the FBB knows exactly what she’s thinking. A few moments later, she moves on to the meat section and tries to calculate in her head how many pounds of chicken and steak will last her for the rest of the week. Before she can make a definitive determination, our heroic FBB – almost on cue – spots a family of four pointing at her and whispering to each other. For the third time in the past ten minutes, she blocks out this experience and tries her best to maintain a dignified aura of “normalcy.”
For our hypothetical FBB, this is not a unique sequence of events. This is daily life. This happens all day, every day. There’s no stopping it. But over time, she’s come to expect all this unwanted attention. After all, it is unusual to see a woman with so much muscle on her body. She’s not naïve. She knows the typical person minding their own business doesn’t expect to come across a human female with the muscle mass of an NFL defensive end. But that doesn’t make the feeling of being a “circus freak” go away. It doesn’t make it any easier to swallow.
This scenario illustrates a simple fact: A muscular woman is always nude in public, even when she’s fully clothed.
As a general rule, public nudity is discouraged in our society. Not just in the Western Euro-American world, but all over the planet. Call it a product of Adam and Eve, the Forbidden Fruit and the Garden of Eden; but whatever the reason is, every single one of us wears clothes for a reason. Besides, we don’t want to freeze to death every winter, do we? And let’s face it. Some of us would prefer not to see certain people naked. Ugh. We’ll leave it at that.
Whether we choose to wear pants, skirts, dresses, shirts, sweaters, socks, shoes, jackets, coats, scarves, slippers, neckties, nylon stockings, boots, robes, or jorts (denim shorts, something we need to legally ban), wearing clothes is both expected and something that’s not debated. Yes, occasionally we’ll read about local municipalities trying to outlaw bikini coffee stands, nude beaches and strip clubs, but overall the expectation that everyone wears clothes goes unspoken. Heck, public nudity is so taboo that something as mundane as a mother breastfeeding her baby will occasionally raise eyebrows from inadvertent onlookers. It’s unfortunate, but that’s the way things are these days.

But there are some people in this world who can’t entirely cover up their bodies. Bodybuilders, both male and female, have silhouettes that stand out from the rest of us. They can wear baggy pants and large winter overcoats all they want, but you can’t do that during the broiling heat of July. So for the vast majority of the year, when a female bodybuilder struts around in public, she can’t help but garner attention to herself – even if she’s not seeking it.
This attention won’t always be unwelcome. Nor will it always be negative. I’d wager a guess that it’s a mixed bag. Positive attention, negative attention…it’s all part of the packaged deal of living life as a professional (or as a dedicated amateur) bodybuilder. Of course, it goes without saying that public harassment is never warranted. Don’t bother people when they don’t want to be bothered. Nobody ever “asks” to be bothered, but FBBs are in the unique position of pulling attention their direction whether they want it or not.
Thus, female bodybuilders can never actually hide who they are. They are always naked. Not in the technical sense, but in the sense that their identity is always on full display to the world. But, if you think about it, isn’t that the point? Bodybuilders – whether they intend to compete or not – are trying to sculpt their bodies to fit a certain preferred aesthetic. Maximizing muscle mass, maintaining perfect symmetry, achieving the “chiseled” look, you name it. It’s all part of a master plan to attain “perfection.”
So it’s not unfathomable why female bodybuilders attract so much unprovoked attention. Not only do their bodies look different, they intentionally seek to look different. A female bodybuilder’s hard work is evident in every square inch of her body. Nothing is hidden from plain sight. So when people can’t help but stare at an FBB’s body when she minding her own business in public, can you really blame them? It might be a tired cliché to say “it is what it is,” but clichés start for a reason.
What we’re discussing here isn’t a major problem, but instead a fascinating insight into what it’s like to walk in the shoes of a female bodybuilder. They are always bare. They are always nude. They are vulnerable to unwanted attention in ways not too many of us can comprehend.

Additionally, FBBs are nude not just in an aesthetic sense, but in a social sense. People have certain stereotypes attached to female bodybuilders. Many are fair, many are undeniably unfair. Let’s go back to the grocery store anecdote from earlier. What do you think the two teenage boys, elderly grandmother and family of four – not to mention the check-out line clerk, deli employees and the countless shoppers who aren’t in the story but definitely exist in the same environment – are talking about or thinking about when they see our protagonist up close and personal? What assumptions do they have about her? What prejudices do they hold against her? Here is a small sample of some the thoughts that might be going through their heads:
- “Is that a man or a woman?”
- “Somebody needs to go to the gym less!”
- “Gross!”
- “That’s nasty! Who would want to look like that?”
- “I wonder if her boyfriend is the ‘woman’ in the relationship…”
- “Boyfriend? She’s probably a lesbian. And a scary one at that.”
- “She probably has a penis hiding somewhere!”
- “Tranny. Without a doubt.”
- “She’s probably single. Most guys would be too scared to be with her.”
- “She’s a freak on steroids.”
- “Boy, if I ever got her mad, she’d probably pummel me to death!”
- “Seriously. Why the fuck does she want to be that buff? Doesn’t she know that’s disgusting and no guy wants their girlfriend to be like that?”
- “Steroids. That’s it. That’s the only logical explanation. I wonder who sells to her…”
And blah, blah, blah. It goes on and on and on. So, unfortunately, not only is an FBB bare in the physical sense, she’s also bare in the psychological sense. People start to make assumptions about her lifestyle, relationships, sexual preferences, emotional attitudes, behavior patterns, opinions, and so on. To compare, there are a lot of people in this world who physically stand out from the rest of the general public. Someone who’s really tall or really short can catch your eye. But the difference is that you know they can’t help it. How tall or short you are as a human being is determined by genetics, not lifestyle choices.
But being as insanely muscular as a bodybuilder? That’s totally intentional. That’s not a mistake. That’s all strategic.
Being a remarkably muscular person opens up a whole can of worms of stereotypes, prejudices and cognitive dissonance. The same could also be said for very overweight people and people who make unusual fashion choices. But we’re more accustomed to seeing people with a lot of body fat than we are seeing women with huge amounts of muscle. So our reactions are going to be that much stronger.
Most of us want to blend into the crowd. Even those of us who say we “want to be different” do so within certain socially-acceptable boundaries. Shaved hair, a nose ring, hot pink stockings or tattoos may have been distasteful a generation ago, but it’s not much to blink at today. So how do you genuinely separate yourself from the herd? Simple. Be a woman with a body like Brigita Brezovac. Do all the eating, lifting, supplementation and resting necessary to achieve that look. That’ll turn heads in a hurry!

Let’s shift this conversation toward the subject of public nudity itself. What exactly about the human body is taboo? Besides multigenerational tradition dictating that we all clothe ourselves, in the Western world it’s not taboo to show a little bit of skin. We can show bare arms, legs, faces and shoulders without too much trouble. But a woman showing her bare chest? That would be unacceptable. A man letting his penis hang loose? Same deal. Do that and you spend the night in jail. Do that in front of an elementary school and you get tracked by the government for the rest of your life. These rules, it goes without saying, are quite strict!
The parts of our bodies that we really have to cover up are our genitals, butt and for women, their nipples. She can show most of her breasts without much trouble. But expose her areola? Watch out!
Generally speaking, we use the Beach Rule to decide what is or what is not acceptable. Can you wear it at the beach without getting kicked out? Alright, then it’s fine. I won’t get into too much detail as to how we established these social rules to begin with, but they follow a similar pattern: If it can be used for reproduction and nursing one’s young, it shouldn’t be seen out in the open. The penis and the vagina obviously play an important role in conceiving a child. The vagina also plays a role in giving birth to the child. And her breasts are crucial to feeding her child once he or she is born. So there’s that: Conception, birth and nurturing. The three common elements that tie together the parts of the human body we can’t show in public.
But more than that, the three body parts that we can’t show in public – the penis, vagina and a woman’s breasts – also share another element in common. They distinguish men from women. Men have a penis, women have a vagina. Men have flat breasts, women have larger breasts. The parts of our bodies that identify who we are, strangely enough, are the parts we can’t freely show off. I can’t explain why, I just know that’s the way things are.

So, what about muscles? Muscles are something that men have traditionally had a monopoly on. From the statue of David to the characters in Frank Miller’s “300,” men are the ones who are physically strong and determined. Women, however, are not expected to be as physically dominant as their male counterparts. Thus, in addition to genitalia, muscles are another part of the body that separates masculinity from femininity.
Therefore, when a woman is seen with big muscles, she is clearly breaking that paradigm. She’s shattering her subordinate role and challenging men in an arena where they’ve always had the upper hand. Kathy Johansson shows us that a strong black woman can be a literal strong black woman, not someone whose strength is defined by emotional grit. I have no doubt that Kathy has incredible mental fortitude, but her physical strength is what puts her on a level playing field with men.
Thus, an FBB’s muscles don’t just expose her nakedness. They expose our nakedness too! They challenge a physically weak man’s masculine credibility. They challenge our perceptions about the differences between the genders. They defy our standards of beauty, sexuality, gender roles and power structures. A female bodybuilder’s muscles don’t just expose who she is. They also expose who we are. Our beliefs, assumptions and habits are put on display. We become vulnerable as well. Who am I as a man if a woman can work hard enough to achieve strength that surpasses mine? What kind of a man am I?
I’m not saying these assumptions are good or bad, nor that our reactions are justified or unjustified. What I’m saying is that a muscular woman’s body exposes not just what we think of her…but also what we think of ourselves. Her ability to smash perceptions forces us to reevaluate what we believe. Should we treat people differently? Should we treat ourselves differently?
This is why the subject of female bodybuilding and female bodybuilders will always fascinate me. There are an endless number of topics we can discuss related to this. Muscular women are gems. They work so hard to look the way they look. And their beautiful bodies are specimens we cannot look away from. But there’s more to it than that. When we look upon the body of a female bodybuilder, we’re not just looking at her.
We’re also looking within at ourselves.