essay – Page 8 – The Adventures of Ryan Takahashi

A Semiotic Study of a Muscular Woman’s Body

Asian Muscle Goddess Penpraghai Tiangngok.

“Semiotics” is the study of signs and symbols as elements of communicative behavior. A more comprehensive definition is “a general philosophical theory of signs and symbols that deals especially with their function in both artificially constructed and natural languages and comprises syntactics, semantics, and pragmatics.”

Huh?

Let’s dispense with the complicated academic language. “Semiotics” is a fancy way of figuring out what signs and symbols mean and why they mean it. And by “signs,” we’re not just talking about STOP signs or “Do Not Walk on the Grass” signs. The most basic and obvious form of symbols is your basic alphabet. When put together, letters of the alphabet can form words. And words have meaning (or as Led Zeppelin would like to point out, sometimes words have two meanings).

But let’s look at a few less obvious but common signs and symbols. When someone raises their middle finger at you, that usually means they’re expressing displeasure toward you at that particular moment. When someone is wearing the jersey of their favorite sports team, they’re saying – even without using any words – that they love their team and are not ashamed to show it. When someone wears a tattoo featuring the Nazi swastika, that’s a pretty good indication you probably don’t want to interact with this person at any level.

Signs and symbols are the basic ways people communicate. Speaking, writing and nonverbal indicating (such as pointing, nodding your head or clapping your hands) are only one form of communication. But there are numerous other ways people can express ideas. For example:

Hand gestures
Hair style
Clothing
Tattoos
Decorations inside and outside your home
Piercings
Paintings
Photographs
Poems
Artwork
Dance
Body language
Jewelry
Make-up
Bumper stickers
Facebook profile picture
Flags
Job title
Dietary choices
Choice of spouse or significant other
Pets
Music
Choice of what city/neighborhood/region you live
Choice of when to use certain languages (English, Spanish, French, Cantonese, Arabic, etc.)
Religious insignias (cross in Christianity, Star of David in Judaism, bindi in Hinduism, etc.)
Hashtags
Nicknames
Colors
Volume (of words, actions, and so on)
Word choices
Transportation choices
Body art
Facial expressions

The list goes on. Flags can be an expression of nationalistic pride. Religious-themed clothing or jewelry can signify adherence to a certain faith. Dietary choices communicates to the world messages like how you view your own health, opinions on environmental stewardship and social responsibility. In fact, here’s an old joke. How do you know if someone is a vegan? Don’t worry. They’ll tell you over and over again!

I’m not anti-vegan, but you get the idea. Being a vegan isn’t just a set of eating choices. It’s a statement on your views pertaining to health, animal rights, the environment, urbanization, human rights, sustainability, ethics, and so forth. Can it get annoying? Perhaps, but it gets annoying because from a semiotic perspective, they’re trying to tell you much more than the mere fact they prefer not to eat animal-based products.

All of this brings us to the focal point of this post: A muscular woman’s body. I’ve covered the topic of muscular women and semiotics in previous blog articles, but I’d love to explore this in further detail.

A muscular woman; whether she’s a professional or amateur bodybuilder, personal trainer, athlete, or noncompetitive gym rat; makes a lot of statements even without saying a single word. And not just statements, but definitive statements. I once had a college professor who told our class that “you can never not communicate.” Everything you do, whether you intend to or not, is a form of communication.

To help us understand what this means, imagine this scenario: You’re walking down a crowded street. You’re minding your own business. It’s a perfectly sunny Saturday afternoon. Clear skies, tourists and pedestrians out everywhere. All of a sudden, you see walking down the sidewalk a beautiful muscular woman. She’s making no attempts to hide her muscularity by wearing sleeveless shirt and yoga pants. She casually strolls by you. You stop and stare, but she keeps on moving at her own pace. She’s minding her own business. Most important, she doesn’t utter a single word to you. Nada. Nothing. Although she doesn’t verbally speak to you, she’s told you a whole encyclopedia’s worth of material…whether you realize it or not.

When I talk about a muscular woman’s body, I’m not referring to her hairstyle, choice of clothing, tattoos, piercings or anything like that. I’m only talking about her flesh and blood body. By themselves, her muscles are a symbol. They carry with it meaning beyond her physiological composition. So what we’re talking about isn’t a muscular woman’s entire appearance, just her muscles. Everything else is very interesting unto itself, but let’s keep it simple for the sake of this discussion.

Let’s look at some of the messages inherent in a muscular woman’s body:

1. Social defiance

Perhaps most jarring, social defiance is the loudest message being communicated by a woman’s muscles.

If we presume that society traditionally equates femininity with weakness, a muscular woman shatters those stereotypes with a sledgehammer. Female frailty is an ancient and overused theme that goes back centuries, crossing almost all cultures and continuing to persist even to the present day. Outside of a few fringe cultures that treat women as equals (or superiors) to men, for the most part human civilization has associated femininity with feebleness, softness and fragility.

Muscular women defy all that. They defy the notion that women are the weaker sex. They defy the assumption of female frailty as inevitable. They defy traditional standards of beauty. They challenge us to accept that muscles on a woman can be sexy. They refuse to be put into a box.

Unlike political beliefs, religious beliefs or any other kind of ideological system, a woman’s choice to develop muscle is obvious for all to see. There’s an old saying about how some people “wear their opinions on their sleeve,” which is to say they don’t just have opinions; they shove it in your face and persistently let the entire world know about it. However, that can get exhausting. No matter how passionate you are about something, even at the most superficial level it takes a small conversation with someone to know about it. But that’s not true with a muscular woman. Her decision to bulk up her body can’t be hidden. You can’t wear baggy clothes forever.

A woman’s decision to bulk up flies in the face of our conventional expectations of beautiful women having to be slender and curvy. Big muscles are supposed to be reserved for guys. Big muscles on a woman, on the other hand, aren’t what any of us expect to see. So when we do see it, we instantly realize what she’s doing. She’s creating her own standards of beauty. She’s redefining what it means to be attractive. She’s defying other people’s expectations and setting her own.

2. Self-respect

Anyone, whether male or female, who can boast having a fit, muscular body might as well carry around a sign that says in big bold letters “I Take Care of Myself.” Generally speaking, you don’t look that way unless you make a conscious decision to do so. You don’t become muscular by accident. It’s a choice you make to sculpt your body to fit a certain aesthetic.

Becoming “buff” isn’t just about lifting weights. It requires watching your diet. So no excessive sugary sweets, rich coffee drinks or deep fried foods. You have to make sacrifices most of us in the general public (me included!) wouldn’t want to make. While it’s true that excessive exercise and extreme dieting can be unhealthy if taken too far, generally speaking men and women who “look good” take specific measures to look that way.

Self-respect means believing in your own potential. It means setting goals and having an actionable plan to achieve those goals. Goal-oriented people tend to achieve more in life than people who wander around aimlessly. A female bodybuilder, for example, wants to be a winner. Professional (and dedicated amateur) athletes all want to be winners. You don’t get to that level unless you sincerely believe you can do it.

But even if a muscular woman doesn’t compete at any level, she still has self-respect. Perhaps her goals are different. She wants to look fantastic. She wants to inspire others. She wants to prove to herself that she can do whatever she wants. Regardless, the common denominator is that she has her goals set high and will never back down from reaching her full potential. This determination is obvious just from looking at her hard-earned physique. You don’t have to ask her about it. You can see it right in front of you.

3. A desire to shatter social stereotypes

Directly related to point #1, a muscular woman’s body can be an indication that she wants to shatter the stereotypes we have about strength and gender identity. The most obvious example is the idea of female weakness/male superiority. But, if you add elements of race, height, sex appeal and fashion choices into the mix, things can get very complicated.

For example, if a muscular woman chooses to wear baggy jeans and a fur coat everywhere – even if it’s not particularly cold – that’s probably an indication she doesn’t want the public to notice her muscularity. If, on the other hand, she chooses to wear yoga pants and a skimpy top that generously shows off her arms and torso, she definitely wants people to notice her. Not bother or harass her, but see her. Whether she’s motivated by narcissism or personal comfort is impossible to tell. What is obvious is that she’s okay with people seeing her hard work on full display.

In addition to social defiance, a muscular woman who chooses to show off her body is also maybe trying to change the way people view women as a whole. Not just muscular women, but every woman on planet Earth. She wants people to no longer believe women are destined for weakness. She wants people to be convinced that men don’t have a monopoly on strength. Maybe she wants society to redefine what it means to be “beautiful,” “feminine,” and “desirable.” Instead of telling people that “strong is beautiful,” she decides instead to put her money where her mouth is and let the entire world know that she’s a muscular woman who believes she’s just as beautiful as the women you see on the cover of magazines.

Julie Bonnett looking as lovely as ever.

Stereotypes are commonly accepted boxes we use to put people into. Not all stereotypes are malicious. Some are quite flattering (all Asians are good at math, anyone?). But some are hurtful. For example:

Muscular women are gross. Women shouldn’t look like that! Big muscles makes her look like a man! Men will never find that attractive. She needs to stop bulking up or else she might actually become a man!

All these stereotypes are complete B.S. We female muscle fans know it. But not everyone shares our perspective. Muscular women know this as well, probably better than us. This is why her biceps aren’t just an indication that she works out. They’re a metaphorical hammer of Thor intended to smash into a million pieces every one of these sophomoric beliefs.

4. A redefinition of sexuality

For many of us, the first thing that catches our attention when it comes to sex appeal is a person’s physical appearance. Their face, body, the way they walk, etc. What really catches our attention is anything out of the norm. A stunningly gorgeous face or a killer pair of legs, for example, stand out because of their uniqueness in addition to their obvious aesthetic appeal.

A muscular woman’s sexuality also stands out. Because so much of sex appeal is based on looks, a muscular woman’s intentional transformation of her physical appearance makes this discussion almost inevitable. How can she not be making a statement about her sexuality?

As mentioned before, not everyone who appears “sexy” is intentionally trying to look sexy. But if you have natural good looks, no matter what you do (outside of covering your entire body with a sheet) you’re going to communicate desirability. Or, perhaps, how we as a society defines “desirable.”

Consider this: How many people in our world consider muscles on a woman to be sexy? A number of us, obviously. But certainly not everyone. A woman who chooses to sculpt large muscles on her body cannot help but make a statement about what limits we should or should not put on female attractiveness. She’s saying (implicitly or explicitly, it doesn’t really matter) muscles on a woman can be sexy. She’s saying guys who find her attractive are right to do so. She isn’t necessarily saying that people who find her unattractive solely because of her muscles are wrong, but they shouldn’t discount the opinions of others who do.

Muscles challenge our preconceived thoughts about female sexuality. It shows they can be both strong and beautiful, muscular and feminine, unconventional and desirable, empowered and nonthreatening. They’re not trying to shatter how we view female sexuality. They’re trying to expand how we think about female sexuality (and male sexuality, for that matter). They’re not trying to destroy the box. They’re trying to make the box bigger.

Why must we limit how we define “beautiful?” It makes no sense.

5. Unconventionality

This is probably the broadest point of all, but a muscular woman’s body communicates that she’s an unconventional person. Unconventionality comes in many forms. We’ve already discussed a few of these aspects above. But generally speaking, muscles on a woman’s body tell us many things such as:

“I’m the most competitive person you’ll ever meet.”

“I may not look traditionally beautiful, but I am.”

“I’m stronger than most women around here.”

“I will fight back if provoked, unlike others.”

“You can doubt me all you want, but I’ll prove you wrong every single time.”

“My life is different than the rest. But it’s the life I choose to live.”

“I don’t eat the same foods you do, nor eat at the same times you do.”

“I’m a professional athlete. I don’t spend 8 hours behind a desk every day.”

“I truly don’t care what other people think.”

“I love being different.”

“I will prove that muscles on a woman can be sexy. See? Look at me!”

How can a muscular woman not be unconventional? Anyone who consciously defies social norms is intentionally going against tradition. She may not abhor tradition or wish to knock it down with a wrecking ball, but she’s definitely a daisy growing in a field of red roses.

It’s hard not to return back to the point of female frailty. Everything revolves around this paradigm. A muscular woman is so fascinating precisely because she forces us to rethink our preconceived notions about the fundamental differences between men and women. Everything we thought we knew about the world may be wrong. They may be right, but every once in a while we encounter situations that challenge us to open our minds to new hypotheses.

Check out the colorful bikini being rocked by Maria Rita Penteado. Very cute!

The unconventional challenge us not to alter our conventions, but question why we have conventions in the first place.

Strong women raise these questions. It is now up to us to try to answer them.

In conclusion, there is no doubt that muscular women are a fascinating topic to talk about. Whether you love them, hate them, or aren’t quite sure what to feel, you cannot help but have an opinion about them – even if you’ve never actually met one in the flesh. These snap judgements are at the heart of this semiotic analysis of a muscular woman’s body.

Fairly or unfairly, every one of us communicates something every single moment of our lives. Intention has nothing to do with it. We see signs and messages everywhere we go. Messages telling us what to think, what to believe, how to feel, how to behave, how to interact with others, and so on. Our world is full of these symbols. Most of us are not aware of them, myself included. But the more alert we are to them, the better we can understand our world.

What interests me on a personal level is talking about how mesmerizing muscular women are. They’re captivating for reasons that go beyond their beauty. When we look at the symbols inherent in her physique, we start to better understand things like sexism, misogyny, human sexuality, relationships, biology, social prejudice, social defiance, the business of advertising, marketing strategies, double standards, beauty, aesthetics, power dynamics, expectations, gender roles, stereotypes, femininity, masculinity, world history, politics, money, human communication, cognitive development, and much more. The list can go on forever. When we really think about female bodybuilding, female athletes and the presence of muscles on a female body, almost every problem we face in the 21^st century starts to become clearer. Think about how fundamentally different our society would be if women were just as biologically strong as men. Think hard about that. It’s enough to blow your mind, isn’t it?

Semiotics is all about being aware of what we’re being taught, how we’re being taught, and how we can teach others. Communication is the building block of human civilization. Cities, nations, communities and families would not exist without communication. So the better we understand how we communicate; both verbally and nonverbally, both intentionally and unintentionally, both implicitly and explicitly; the better people we’ll be.

Sound like a big task? It should because it is. Muscular women are creatures who blow my mind. I can’t stop thinking about them on both a primal and intellectual level. They demand closer inspection. They demand our attention. They demand our respect. They demand us to understand them better. Let’s hope that comprehending them on a semiotic level is a productive first step.

Ethereal Beauty: A Rational Explanation to Why Female Bodybuilders Seem Otherworldly

Andrea Giacomi showing off her gorgeous legs.

Anybody who has ever been in the presence of a muscular woman, either in an intimate or public setting, knows the ethereal feeling that inevitably summons inside you.

They’re otherworldly. They’re angelic. They’re supernatural spiritual beings who defy conventional description. When you see (or have the privilege of physically touching) a muscular woman with your very own eyes, you know this experience is vastly different than being in the presence of any other attractive human being.

This feeling isn’t limited to being physically present with a female bodybuilder, athlete or fitness enthusiast. Looking at pictures of them, watching their videos, or reading about them can also conjure up this reaction. But it’s most pronounced when you get to witness up-close-and-personal a muscular woman in the flesh.

What kind of “reaction” are we talking about exactly? Consider the following:

You’re minding your own business one fine day. It’s a warm spring Saturday afternoon and you’re outside running some casual errands. Shopping for dinner, buying a birthday present for your mother, or just going out for some good old fashioned exercise; it doesn’t matter why you’re out and about.

You’re walking down a busy street. Thousands of people are milling around, minding their own business. It’s a sea of humanity. Cars, pedestrians, people taking public transportation…there are men, women and children everywhere. You’re instantly reminded of how large this world can be. Thousands of souls, each with their own personal lives and unique histories.

As you turn the corner to head to your favorite retail store, something catches your eye. You see the figure of a person walking straight toward you. It must be at least 30 yards away. Despite being surrounded by countless bodies, all milling about their own business, this one particular figure catches your eye. You take a closer look and you see why.

It’s a woman. A beautiful woman. But not just any other type of beautiful woman. She’s special. What’s remarkable about her appearance isn’t her gorgeous face, flawless hair, powerful feminine charms, impeccable fashion choices or her graceful gait. It’s something else entirely.

Her muscles.

You can clearly see her muscles as she walks closer and closer to you. Broad shoulders, bulky chest, pumped biceps, a ripped six pack abdomen, long tree trunk legs and a rounded butt that nearly makes you pass out unconscious, you know right off the bat that she has to be a competitive bodybuilder. There’s no way someone who casually goes to the gym and lifts could look that incredible. She’s a one in a million and everybody surrounding her knows it.

She walks right past you without taking a single moment to acknowledge your existence. You turn your head to follow her and you run right into a telephone pole. Normally you’d feel foolish to make such a gaffe in public, but you’re so captivated by this woman that none of that matters. You get up off the ground and follow her. You don’t know where she’s going, but you know you have to follow her. You completely forget where you’re supposed to be going. Your plans have just changed. For the better.

You’d follow her to the ends of the earth. You want to know more about her. You want to learn about her life’s story. Why did she become a bodybuilder? What’s the lifestyle like? How many trophies has she won in her career? Is she dating anyone? Is she married? Does she have kids? Or, is she not into guys and prefers girls? Just show strong is she? Can she lift me? Can she push a truck with her bare hands? Can she knock me out cold with only one swift punch to the face?

Do we have any shot at being together?

You wake up and realize how ridiculous all of this sounds. She’s a complete stranger. She doesn’t know you. You don’t know her. She barely even saw you walk past her. She has bigger and better things to do right now. What are the odds that she’d even take two seconds out of her day to say “hi” to you, let alone spend the rest of her life with you? The self-embarrassment you feel from this delusional fantasy is enough to make you blush beet red.

But you can’t stop thinking about her. Even hours, days, weeks and months later, you still think about that brief moment when time seemed to stop and nothing else mattered but her. Only her. Your world became just about her. Are you crazy? How could someone whom you only saw (not touched, spoke to, or got to know) cast such a commanding spell over you? She almost doesn’t seem real. It’s as though she were just a figment of your imagination. A complete fantasy. A lovely daydream. A passing hallucination that’s here one moment and gone the next.

You know she’s real and your heart can’t stop beating to her drum. You sincerely believe she can’t be human. She has to be a creature from outer space. Or a robot created by a team of scientists who love the sport of female bodybuilding. Or an angel from God sent down to Earth to do His bidding.

Whoever she is, you can’t get her out of your mind. Not that you want to, though.

Even if you’ve never actually encountered a situation like that before, hopefully the general idea comes across. When you see, meet, or come in close proximity to a muscular woman, for many of us the experience borders on something mystical. Not to get too “woo-woo” or anything, but the point is that you know intuitively that meeting a beautiful muscular woman is a radically different experience than meeting any other kind of person.

This isn’t necessarily the case with all beautiful women. How many of us casually meet a beautiful person (regardless of your gender or sexual orientation) and come away thinking, “Wow! She’s smoking hot!” This person could be a man or woman, it doesn’t matter. Their good looks make you want to look at them and appreciate them. But that’s normally where it ends. You acknowledge their beauty, maybe think about what they’d look like naked or how they’d behave in the bedroom, and swiftly move on with your life. You may or may not even remember seeing them an hour later.

But a muscular woman is different. You can’t get those images out of your head no matter how hard you try. The shape of their bodies. The way they carry themselves. The potency of their physical prowess. You know they’re special, even if you can’t articulate why. You know being graced by her presence is something you’ll treasure for a lifetime.

It might be this way after you meet a female bodybuilder for a muscle worship session. You might get this reaction after attending a bodybuilding competition. Or going to the gym and seeing a woman lifting heavy weights. Or after watching a TV special about female bodybuilding or seeing a photograph of one in a magazine or sports website. Regardless of how you come across this particular female, you treat her with a level of awe and wonderment almost exclusively reserved for a deity.

Why is this exactly? Is there a logical explanation for this illogical reaction? What makes this particular type of human being feel so metaphysically different in such a real and tangible way? There may be a rational explanation.

1. Muscular women almost seem non-human

Even seeing it doesn’t make it real. She can’t be real. There’s no way in your mind that a muscular woman can possibly be human. Women, especially, are not supposed to be that big and bulky. They’re supposed to be small, frail and weak. Yes, these are pretty sexist attitudes, but stereotypes exist for a reason (even if those reasons are atrocious).

Guys can get that big because they have loads of testosterone. Women have some, but not nearly enough to get that muscular. Nature isn’t supposed to allow female bodybuilders to exist.

So when you meet a woman who defies all these conventional descriptions, your mind can’t properly process it. Women aren’t supposed to look like that! She’s not supposed to have more muscle mass than a man! Women are the weaker sex, right? How can this be?

This is why, in a strange way, muscular women seem almost non-human, as if they’re fictional cartoon characters or superheroes from a Hollywood blockbuster. Cyborgs from The Terminator movies can be big and buff because…well…they’re robots designed to look like that! They can go against social norms because they’re a product of science fiction storytelling.

Muscular women are human, of course. Which is why they seem so darn supernatural. You can see her muscles, but can you actually believe they’re actually there? You know she’s not an intergalactic space alien fashioned by someone’s active imagination. She’s a real human being just like anybody else. She’s no different from a so-called “normal” looking woman…only a lot stronger and with a lot more meat on her body.

This cognitive dissonance created by seeing a muscular woman explains why we (subconsciously) treat them like divine beings instead of people. Women aren’t intended to look like that, we might say. So when a woman does indeed look like that, there must be some divine explanation at play here. This is why whenever we’re caught staring mindlessly at a human female with muscles larger than most males who regularly lift at the gym, we treat this experience with celestial reverence.

Psychologically, we’re not capable of completely fathoming these contradictions. This explains why the mere presence of an FBB in the same room as you makes you act irrationally. Your eyes see it, but your mind cannot comprehend it.

2. When you’re in the presence of a muscular woman, you know you’re in the presence of Greatness

Relating to the previous point, in order for a woman to achieve such a high level of muscularity, you know she must make an inordinate amount of sacrifices to earn that physique. But it’s more than just sacrifices that make her great. It’s the results. And her results turn her into a superstar.

We feel awestruck by people whom we perceive to be Great. Not just good, but Great. It’s the same feeling you might have if you ever meet a Nobel Peace Prize winner, a Hall of Fame baseball player or an author whose writings have literally changed your life for the better. Meeting them is akin to meeting an illustrious spiritual leader. They’re Greatness in the flesh.

Just like being able to meet Michael Jordan or Muhammad Ali, it’s intoxicating to be in the presence of people who have achieved legendary status. You admire their accomplishments. You understand that what they did is so difficult that they have to be “made of stuff” that nobody else has. Greatness is a status reserved for only a select few.

G.O.A.T. Greatest of All Time.

A muscular woman is just like that. Because it’s so exceedingly difficult for a woman to achieve a high level of muscle mass, you know she had to go through extraordinary measures to get it. She had to be Great. Bodybuilding has to become her life, not just a passive hobby. Greatness is enthralling. It’s compelling. It’s majestic to witness.

3. Many muscular women are also celebrities

While not nearly enough of them are famous, there are a significant number of muscular women who have earned mainstream fame. Recently, athletes like Ronda Rousey and Venus and Serena Williams are nationally recognized for both their athletic achievements and their muscled physiques. While not bodybuilders, nevertheless these are women whom even casual sports fans should recognize.

There are some bodybuilders, like Bev Francis and Rachel McLish, who were (somewhat) household names at one point a few decades ago. Iris Kyle and Alina Popa may not be “true” celebrities, but if you pay close enough attention you definitely will know who they are.

Which brings up the obvious point: the celebrity status of muscular women is really just confined to those of us who love them. Ms. Popa, Ms. Kyle, and others like Yaxeni Oriquen-Garcia and Debi Laszewski may not be famous to the general populace, but they’re famous to people like us. We consider them celebrities. And just like how millions of teenage girls’ hearts flutter when they see members of One Direction live and in-person, we also have to fight against the urge to faint to the ground whenever we’re in the same vicinity of our favorite muscular ladies.

Their celebrity status adds a level of intrigue to them. Society, going back several centuries, has always deified celebrities. Celebrity worship is not a recent phenomenon. Medieval lords, members of royalty and charismatic social and religious leaders would be on the cover of People magazine if such a publication existed generations ago. We may not necessarily elevate celebrities like that in our own personal lives, but the intrigue stays the same. Are they like us? What do they do in their spare time? How can I be as awesome as them?

Some people adore pop singers. Others prefer movie stars. Lots of little kids look up to star football or basketball players. We, on the other hand, idolize female bodybuilders.

4. Generally speaking, muscular women are a rare type in our society

Whenever a commodity is rare, it becomes more valued. Call it the “Scarcity Principle.” Call it the dynamics of Supply and Demand. Whatever the explanation is, we all know that muscular women are prized because (unfortunately for the rest of us) there aren’t too many of them.

It’s sad, but a fact of life. Muscular women are rare. If half of all the women we encounter in our lives were as buff and beautiful as Lindsey Mulinazzi, we would all be remarkably happy campers. But alas, that is not the case. Ho hum.

Thus, because of the scarcity of muscular women in our everyday lives, whenever we do encounter one, our reactions proceed accordingly. We get shortness of breath. Our heartbeat increases. We can’t move, talk, or act normally. We treasure these once-in-a-lifetime experiences because, for all we know, they might actually be once-in-a-lifetime experiences.

Muscular women don’t just fall from the sky or grow on trees. They’re a rare breed. So we must treat them with veneration whenever we’re privileged to meet one.

5. More often than not, muscular women have that “It Factor”

You sort of have to be a little “off your rocker” to become a professional bodybuilder. Male or female, it doesn’t matter. Being a bodybuilder is a really weird thing to do. The diet, the workout schedule, the time, the sacrifices, the bizarre changes it brings to your body…all of it is exceptionally odd.

That being said, any woman who dedicates her life to developing such great levels of muscle mass has to have the “It Factor.” Simply put, the “It Factor” is when someone has a certain air or quality to them that’s dynamic yet unexplainable. Whether it’s charisma or having certain skills/abilities, the “It Factor” isn’t a label one can give one’s self. Only other people can hand that out.

It’s pretty fair to say that many FBBs have this “It Factor.” When they walk into a room, everybody becomes still and falls silent. All eyes become glued to her instantaneously. When she walks into a gym and starts to workout, nobody dares get in her way or asks her “how many sets do you have left?” You’d be a foolish mortal to do that. A commoner. A peasant. You let her control the room because she’s earned the right to control it.

A female bodybuilder, especially in the eyes of a female muscle fan, can essentially do whatever she wants and get away with it. This explains why some men will pay hundreds of their hard-earned dollars to participate in a muscle worship or BDSM session with her. It’s a lot of money, but it’s worth every penny.

Why, exactly? Simple. She’s got “It.”

6. Muscular women are beautiful in ways that cannot be put into words

Lastly, muscular women are beautiful in ways that none of us can describe. For all the reasons stated previously, their Ethereal Beauty goes beyond the physical. A blind person who can only feel a muscular woman’s body would know that what he or she is experiencing is unique. Even hearing someone describe a female bodybuilder being able to leg press 1,000 pounds is enough to make your pulse race and a chill run down your spine.

Their beauty is otherworldly because our worldview tends to be quite limited in terms of female beauty. Strict beauty standards leave very little room for body types that are brawny. Hopefully this will change, but in the meantime we’ll just have to accept that our points of view are not shared by a majority of us.

In short, we cannot help but feel the way we feel about female bodybuilders. It’s instinctive. It’s a gut reaction that we cannot control nor do we desire to control. While there might be a completely rational explanation to why we become so irrational in our female muscle fandom, hardly anyone will ever complain about being introduced to this world. Loving muscular women isn’t something to be looked down upon. It’s something we should celebrate and embrace.

Women of all shapes, sizes and colors are beautiful. But muscular women are beautiful in a distinctive kind of way. We may not be able to describe how, but we know. We know our devotion to them may not make sense, but it feels so right. Our reactions to them may be irrational, but there’s a perfectly reasonable method to our madness.

Divine. Otherworldly. Angelic. Goddess. Heavenly. Celestial. Perfection. Beautiful.

Different words, but the same meaning. It all means the same thing.

A Word on the Social and Political Implications of Being a Female Muscle Fan

We need more of Paige Hathaway on the covers of magazines.

Equality between the sexes.

It’s a topic of discussion our world has been having for some time now. Schools, churches, workplaces, universities, homes, gyms, bars, everywhere. What kind of a society do we want to achieve? What should the proper relationship be between men and women? In what ways are men and women different? Are these differences inherent or are they completely a product of cultural subjectivity?

While women have made tremendous strides in making high achievements in traditionally male-dominated sectors such as business, politics, media, sports and entrepreneurship, there is still a lot to be desired in terms of giving every single person on planet Earth a fair shot at reaching their dreams. This isn’t any one particular person’s fault, however. It’s a group effort to make our world a better place.

At first glance, one would think that men who love muscular women would be at the forefront of gender equality and other like-minded causes. But the truth is, this is not necessarily true.

In observing from a distance the world of female muscle fandom, there doesn’t appear to be any overt political or social motivations underlying people’s love for female muscle. No doubt the men (and women) who love female bodybuilders and athletes also hold a diverse range of political, social, religious and philosophical beliefs. There doesn’t appear to be any obvious trend in any particular direction.

A rising star in the world of female bodybuilding, Sheronica Sade Henton.

That being said, generally speaking men who love muscular women do so without any explicit social agendas. Lust, as it were, is as simple as it can get. Human attraction is as basic a force as anything our species can experience. Without it, how would we reproduce and continue the cycle of life?

So, along those same lines, men who love strong women may not necessarily do so for any feminist or quasi-feminist reasons. Being wildly attracted to Catherine Holland isn’t an act of social justice. None of us lust after Debi Laszewski because we’re trying to right some historical wrong. We aren’t channeling our inner 1920’s era First Wave Feminist by drooling over photos of Sheronica Sade Henton. Some of us may also carry these personal beliefs, but they are not necessarily an explanation to why we choose to lust over these women.

There might be an element, however, of equal-mindedness present in all aspects of female muscle fandom. After all, those of us who willingly pay handsome amounts of money for muscle worship, wrestling or BDSM sessions with female bodybuilders/athletes/fitness enthusiasts wouldn’t do so unless we carried a certain degree of admiration for these women. We wouldn’t be participating in these activities unless we thought highly of these ladies and the hard work they put into sculpting their much-earned physiques.

On the flip side, there definitely could still be traces of sexism present in one’s female muscle fandom. Some guys, unfortunately, still treat these beautiful women as mere pieces of meat whose only purpose is to satisfy their selfish sexual fetishes. When you treat someone as a means to an end instead of an end unto themselves, you dehumanize them. Yes, there’s nothing wrong with the profession of being an “erotic provider,” and fetishism will inevitably enter into the equation, but that’s still no excuse to ignore the woman’s humanity. She’s a flesh and blood human being just like you. She’s trying to make her way through this harsh and confusing world just like you or anybody else.

Another aspect to this conversation is the concept of fetishism itself. As defined by the dictionary, a “fetish” is “any object or nongenital part of the body that causes ahabitual erotic response or fixation.”

Feet, leather, feces, handcuffs, and other things fall into this category. So do muscles. So when we consider the concept of fetishism, we’re going to get into some murky territory. We lust after female bodybuilders because we get turned on by their muscles. Does that mean we treat female bodybuilders as just muscles and not human beings? No, not really. But we can’t pretend like her muscles aren’t absolutely crucial to our fascination with her.

To fetishize a female bodybuilder’s muscles isn’t to dehumanize her. If you lust after her muscles and disregard everything else about her, that would be dehumanizing her. If you act like she’s a worthless whore whose muscles are there purely for your own enjoyment, that’s a terrible way to treat a person. But by and large, that attitude isn’t too pervasive in the female muscle fandom community.

So, while fetishizing a type of person doesn’t necessarily mean you’re dehumanizing them, it could lead you down a dark path if you aren’t careful of how you express that fetish. Being attracted to a woman’s muscles is perfectly okay. Treating her like garbage isn’t.

Returning back to the subject of politics and society, do female muscle fans have an obligation to become a vocal champion for women’s rights, gender equality, and the like? In short, not really.

Social and political activism is a brutal monster unto itself. Systems that are intended to fight other systems tend to become systems unto themselves. Without getting on too high of a soapbox, let’s just say that social activism and female muscle fandom can live in separate spheres. One doesn’t have to be an admirer of female bodybuilding one day and march in an anti-sexism parade the next.

Part of the problem with modern day social activism is that many of its prominent adherents use tactics that we may find objectionable. Name-calling isn’t the best way to tell people not to name-call. Stifling debate by unmercifully mocking your opponents’ ideas doesn’t lead to anything productive. How many times have we seen activist movements operate more like a cult than a group of passionate people working toward solving a tangible problem? This is why female muscle fans don’t need to also be activists. Activism is, as previously stated, a beast in its own right.

Does this mean female muscle fandom is totally apolitical? Well, not quite.

If we argue from the assumption that “everything is political,” then one cannot escape political ramifications in every facet of life. Even for the most anti-political or politically apathetic female muscle lover out there, one cannot avoid making the strong social statement that’s embedded in our shared interest.

What is that social statement, exactly? Simple. Strong women are important. We swoon over them because they matter to us. We can’t get enough of them because they stir up feelings inside us that are untamable. Our thirst for them is unquenchable. Whether we’re hardcore fans of the sport or admirers from a distance, strong women are intrinsically important to us. They pervade our thoughts and change the way to think about mainstream beauty standards. When you first “discover” the awe-inspiring world of female bodybuilding, you can’t remember why you never admired these women before.

Female muscle fandom isn’t just about lust. Sexuality, while important, isn’t the only prism through which our fascination can be understood. These women aren’t mere pieces of meat that we enjoy purely for primal, carnal reasons. They’re gorgeous and highly accomplished human beings who deserve endless praise.

There’s a reason why many of us engage in “muscle worship.” We worship them not in a literal way, but in a playful way that borders on the spiritual. There’s something very spiritual about being in the presence of a muscular woman. She doesn’t seem real. She is real. We know she’s real. But there’s something otherworldly about her. Her muscles aren’t just muscles. They’re an extension of her humanity. They don’t define her, but they complement her core identity.

Men who love strong women inevitably go through a mini-paradigm shift. They start to see potential in women that they never considered before. They become open to new standards of beauty. They also become open to new experiences. Men who love strong women might not transform into overnight social activists, but whatever negative stereotypes they once had about women and femininity can’t helped but be at the very least slightly altered.

A gorgeous lady from across the Atlantic Ocean, the lovely Laura Madge.

Female weakness? Male superiority? Stigmatization of erotic service providers? These feelings may diminish over time. Or maybe your female muscle fandom has forced you to completely reconsider how you look at the world. That’s also possible.

Or maybe not. Perhaps your female muscle fandom only provided the attitude shift that women can lift at the gym like guys. Muscular women aren’t gross, but can be strikingly beautiful. We not be total equals, but we should try to treat everybody with respect as much as we can.

Maybe this is how we can achieve equality between the sexes. Not by shaming, isolating or attacking one another, but by teaching universal values of respect.

Now there’s a bold idea.

Halloween is Every Day for Female Bodybuilders

Dena Westerfield wants to suck your blood!

Every October 31 we celebrate a very odd holiday. People of all ages dress up in costumes, artistically carve up pumpkins, attend spooky themed parties and/or wander around their neighborhoods begging strangers to hand out candy.

No candy? No problem! Unless, of course, you don’t mind your house getting egged, toilet papered or surrounded by flaming piles of dog feces.

The concept of Halloween, according to experts in folklore, dates back to Celtic “pagan” traditions of welcoming in the harvest season. Halloween also might be rooted in Festival of the Dead-type traditions where people honor their dead relatives and usher them into the Afterlife. In the United States, a Catholic-inspired Cajun tradition began in the early days of North America to spend a nocturnal Mass at graveyards to bless the souls of the deceased.

Getting a creepy vibe already?

But today, let’s face it. Halloween is all about having a socially acceptable reason to dress up in silly costumes, watch scary movies and eat too much sugary candy. Plus, Halloween sort of officially kicks off the “holiday season” which includes Thanksgiving, Christmas and New Year’s.

Some costumes range from the innocent to more “adult.” Some people will go as doctors, firefighters, kittens or Spider-Man; while other will choose the more family-friendly route and become a stripper, dominatrix or slutty nurse.

Whatever. Your choice of costume is your choice alone, as long as the company you work for doesn’t have any strict policies against publicly embarrassing yourself.

Now this is one Halloween party I'd like to attend! Here we have Annie Rivieccio, Aleesha Young and Alina Popa. — Now this is one Halloween party I’d like to attend! Here we have Annie Rivieccio, Aleesha Young and Alina Popa.

We dress up because it’s fun to pretend to be something we’re not, even if only temporarily. As kids, we wanted to be Superman and Wonder Woman. So if we dress up like them, isn’t that close enough to living out our dreams?

Perhaps, but there’s another reason why we dress up: to celebrate Halloween’s macabre roots. Zombies, vampires, serial killers, ghosts, goblins, ghouls, monsters and politicians are all par for the course. Who doesn’t like to channel their inner Jason Voorhees or reenact a scene from Night of the Living Dead? Whatever is most frightening is often the most fun.

These two reasons might explain why, as absurd as this may sound, for a female bodybuilder every day is Halloween. Every day is their chance to “dress up” and become something different. To become something superhuman, unworldly and strange. Many fans of female bodybuilders may not consider the presence of a muscular woman to be “ghoulish,” but unfortunately some people out there do. So let’s celebrate Halloween this year by paying tribute to the ladies we love 365 days a year.

Her body is her costume

Every single time an FBB goes to the gym to train, isn’t she essentially creating the “costume” that she’ll wear every single day of her life? Except in this case, her costume is her own body. It doesn’t consist of hats, tights or capes; but instead muscles, veins and sharp angular curves.

It takes a lot of work to achieve the physique of a Katka Kpytova or Alina Popa. Strict dieting, strenuous weightlifting, supplements, drugs, mental toughness, hardcore dedication and sacrifices are necessary to reach that level of muscularity. Not too many people in this world are that dedicated to their craft. But those who are should be very proud of their work.

When a woman builds bulk on her body, she’s making a decision to sculpt a better version of herself. She’s changing her identity. She’s breaking the mold of convention and embracing the nontraditional. Whether she intends to compete or not is irrelevant. The desire to gain maximum muscularity is a statement unto itself. It says “I’m reinventing myself, whether you like it or not.”

The concept of reinventing one’s self through the lifestyle of bodybuilding is fascinating. If our “traditional” idea of femininity includes slender arms, lush curves and a small frame, a female bodybuilder tosses all of that out the window. Her rebooted identity defies these norms while at the same time creating new ones. “Feminine” doesn’t have to be a euphemism for “weak.” It can mean so much more.

Her muscles are what define this new identity. Because muscles are not typically associated with femininity, women like Debi Laszewski are not seen as traditional women even though their womanhood hasn’t changed one iota. Deep down inside, Debi has always been Debi. Even before she took up bodybuilding, Debi was Debi. Now that she’s a world class athlete, she’s still Debi.

You don't want to get on Maribel Barnes's bad side! — You don’t want to get on Maribel Barnes’s bad side!

Think of it this way: the mere presence of muscles on a woman’s body doesn’t change anything about her. Whether someone changes their appearance for the better or for the worst, who they are intrinsically doesn’t change. Yes, an FBB may gain more confidence during her training, but her inherent identity hasn’t been altered by a single degree. Everyone has an identity. Your body’s appearance is just one facet of that.

In this respect, a female bodybuilder’s muscles act as her “costume” or “uniform.” To put it another way, a football player becomes a football player once they put on their pads, helmet, shoes and protective gear. When it’s not game time and they’re dressed in “street clothes” out in everyday life, they’re no longer a football player. They’re just like you and I. Sometimes, the uniform makes all the difference.

Likewise, an FBB’s muscles acts as her professional uniform. It informs us about who she is and what she does. But that’s not all that there is to her. She’s so much more than her appearance. Her thoughts, feelings, beliefs, actions, relationships, opinions, interests and everything else encompasses her entire identity. Her body is just the uniform she wears as a result of her chosen profession.

Like other self-revealing occupational uniforms (a construction worker’s hat, a doctor’s smock, a radio DJ’s headset, etc.), a female bodybuilder’s muscular body is an instantly identifiable clue as to what she does for a living. It’s her way of announcing to the world what she’s passionate about. It’s an outward expression of self-identification. Her muscles are her costume. Her muscles are her uniform. Her muscles are not her entire identity, but it’s a very important part of it.

Her body as a grotesque costume

It’s maddening. It’s ridiculous. It’s blatantly sexist and stupid. But this train of thought still exists: Muscular women are gross. They’re disgusting. They’re not real women. They’re women who are trying to become men. They’re revolting to look at. They shouldn’t look like that. Blah, blah, blah.

While the previous point talks about a female bodybuilder’s muscles being her living costume, this point discusses her muscles as other people perceive them. Unfortunately, not everyone perceives them in a positive light.

For many people, an FBB’s muscles make her a monster. It makes her a freak. It changes her identity, but not in a good way. It’s scary, frightening, disturbing, repulsive and lots of other synonyms that would tear a thesaurus in half. Her Halloween costume resembles that of a horror movie villain rather than an elite athlete. These perceptions explain why more women don’t lift weights at the gym and are afraid to pick up a dumbbell heavier than 8 pounds.

I've never seen the film "Blood + Kisses" starring Denise Masino, but I'm sure she's very sexy in it! — I’ve never seen the film “Blood + Kisses” starring Denise Masino, but I’m sure she’s very sexy in it!

Thus, another reason why every day is Halloween for female bodybuilders is because for many folks out there, an FBB is a walking and breathing humanistic monstrosity of distorted femininity. Her Halloween costume is her “man-like” muscles that obviously make her so unattractive. Whether her motivation for gaining muscle mass has anything to do with a deliberate attempt at reorganizing her gender identity has nothing to do with this perception. For far too many people, a muscular woman is nothing more than a woman pretending to be a man (or to put it another way, she’s “unnatural” for looking like that).

Or, wanting to become a man. Short of undergoing gender reconstruction surgery, adding muscle bulk to her body is the next best option. This opinion is far from being the most popular reason why women decide to pursue bodybuilding. Most do it for the sport. Others do it for self-empowerment. For many, it might be a “hobby,” but one that they take a bit more seriously than knitting or collecting postage stamps.

For the men and women out there who are genuinely sickened by muscular women…well, that’s life. There’s very little that will change overnight. They might view her like a sci-fi creature from a mad scientist’s laboratory, but the rest of us know better. It’s only a matter of time when women like Lisa Cross are celebrated as much as mainstream female celebrities like Jennifer Lawrence.

If Tina Chandler wanted to arrest me...yeah, I'd let her. — If Tina Chandler wanted to arrest me…yeah, I’d let her.

Trick or treat?

Just so we don’t end this discussion on a sour note, imagine this scenario playing out in your actual life:

You’re going out trick-or-treating. Let’s say you’re an adult, but you live in a neighborhood where it’s socially acceptable for grownups to knock on doors and ask for candy. It’s getting late, so you know it’s about time to start wrapping up this confection excursion. You have one house left to visit. It’s nearing 9 p.m. (your self-imposed bedtime is 9:30 for whatever boring reason) and your bag of candy is still not completely full.

You knock on the door of a strange brick house standing on the top of a steep hill. It’s covered with moss, ivy, chipped paint and cobwebs. You’re alone. Your heart races but you’re still insisting on gathering as much sweet loot as possible. You approach the house cautiously. You knock once. No answer. You knock twice. Still no answer. You knock thrice. Once again, there is no answer. You wait a beat. Then two beats. Then three. Several more beats pass by, then you finally give up and start to walk back to the main street. Then, out of nowhere, you hear the door open. It creeks loudly. You turn around. And you see who answers the door.

It’s not one, nor two, nor three, but seven gorgeous female bodybuilders having some sort of a spooky soiree. They’re all in costume, ranging from Elvira to a cannibalistic Nazi zombie stripper to a trial lawyer. Seven tall, thick, highly muscular women with the most beautiful faces you’ve ever seen. They seem intrigued by you. They look you up and down at your wimpy frame and even wimpier costume. A glow-in-the-dark cartoon skeleton? Seriously? That’s the best you could do?

The host FBB speaks first.

“Are you here to trick-or-treat?” she asks. Her low, gravelly voice seems to shake the foundations of the Earth.

“Uh, yes. That’s why I’m here ma’am,” you answer timidly.

The seven start to laugh. You might have heard laughter from several other female bodybuilders inside the house that you can’t see. The leader raises a hand to hush everyone up. Everyone becomes silent. But their gaze is still exclusively on you.

“Good,” she begins. “Then you should come on in. We’ve got a very big treat for you.”

The seven FBBs move to the side of the door, inviting you indoors. You can clearly see that the house is infested with beautiful muscular women, all of them more muscular and more beautiful than the rest. There must be several dozens of them in there. Their costumes are very sexy. Everyone is scorching hot beyond description. You’re speechless.

But you go inside nevertheless. The door closes behind you. The party commences.

Happy Halloween!

Everything You Wanted to Know about Muscle Worship but Were Afraid to Ask

Roxie Rain worshiping Lynn McCrossin. Oh, yeah!

You may have heard about it somewhere online. Maybe it was a chat forum. Perhaps it was on someone’s blog. Or maybe you read about it on Wikipedia or saw a documentary about it on YouTube.

Wherever you first heard of it, you probably have a lot of questions about it.

Who does this sort of thing? Why? What happens during it? How often does this happen? Who started it?

This topic would be “muscle worship.” You may have also heard about it referred to as a “session.” Regardless, you probably have a lot of questions about what happens during a muscle worship session, who does this sort of thing and why on Earth a female bodybuilder would want to offer these bizarre services.

Luckily for you, I’m about to enlighten you about what this is all about.

Muscle worship, essentially, is when a participant is allowed to touch, caress, fondle, rub and praise the muscles of a session provider. This is set up usually in a hotel room (for the sake of safety for both parties) for a set fee. The conditions of the session are arranged beforehand and agreed upon by both parties prior to the meeting.

Usually the muscle worship provider is a male or female bodybuilder, athlete, wrestler or someone who takes their lifting time at the gym seriously. Male bodybuilders can have female clients who are attracted to muscular men as well as gay male clients who love the same thing. Likewise, female bodybuilders can also host both male and female clients (although from what I’ve heard, most of their clients are men).

Because bodybuilding isn’t a very lucrative sport, many of these athletes need additional income to finance their lifestyle. Professional bodybuilders have to go through a lot to achieve their desired physique. It requires gym memberships (sometimes multiple gym memberships – depending on personal preference, availability of certain trainers and equipment, travel schedules and other living conditions), food, dietary supplements, drugs (though not everyone takes drugs), personal training fees, travel costs, marketing/advertising efforts and other expenses related to the business.

It should be obvious to anyone that professional bodybuilders lead an unorthodox life which requires taking unorthodox measures to fully live this life. Working part-time as a muscle worship provider is one of those measures.

Some bodybuilders travel from city to city to meet clients. Others just work locally. Many choose to never do these sessions at all. Everyone has to do what they got to do to survive. Popular bodybuilders often develop a following (that sometimes stretches internationally) of dedicated fans who schedule muscle worship sessions with them periodically. Sometimes returning clients whom the bodybuilders particularly like get discounts and “extra” services with each subsequent meeting.

Who wouldn't want to touch the muscles of Fanny Palou? — Who wouldn’t want to touch the muscles of Fanny Palou?

Personally, so far I’ve participated in four muscle worship sessions with four different female bodybuilders. Three were travelling into town and one was local. To be honest, I don’t know a whole lot about male bodybuilders and the sessions they provide, so my perspective here is limited to the female side of things. What I can tell you is that for anyone out there who loves strong women and has a fervent interest in meeting one of them in an intimate setting, I highly recommend you seek out a female bodybuilder who is coming to your area and schedule a session with her whenever you get the chance.

The pricing varies. Some women charge as little as $200 for an hour-long session and as high as $600. A session could last 30 minutes if that is the most you are able to afford. Others could last three hours or even the whole day if you want to make this more of a “date” instead of a simple appointment. Payment usually happens in person and many experienced muscle worship providers will require a deposit wired electronically to their bank account in advance.

There are websites that list the travel schedules of female bodybuilders, including wb270.com and sessiongirls.com. Many times the women list their schedules directly on their personal websites or Facebook pages. Finding out who is coming to your town or who already lives in your town isn’t terribly difficult if you know where to search.

As far as what goes on during a session, as mentioned before the conditions of the session should be discussed and agreed upon ahead of time, preferably before the deposit is given. Usually an FBB will at the very minimum wear a posing suit or bikini. For an extra charge, many will be willing to be either topless or completely nude. Sometimes the FBB will ask you what you want her to wear – whether it’s lingerie, a bathing suit or her birthday suit.

Most of the time the session will take place at a hotel room. For the sake of her own personal safety, an FBB doesn’t want to make “home visits” out of fear of not knowing the person they’re doing this session with. I don’t need to tell you that there are a lot of creepy and dangerous people out there. A hotel room is private, “neutral” and it’s an environment she can control.

Let’s take my first ever muscle worship session as an example. I contacted her via e-mail after seeing she was travelling to my city on wb270.com. After exchanging several e-mails, we decided on a one hour fully nude muscle worship session. She informed me she was staying at a motel in my city (conveniently for me, it was only a few miles away from my apartment). She also agreed to give me a hand job at the end of the session. I paid her an $80 deposit through her PayPal account and was given her phone number so I could text her 15 or so minutes prior to the session to find out which room she was staying in.

The chiseled physique of Heather Armbrust.

Now, this is where things get, ahem, interesting. This is probably the one aspect about muscle worship that most people are curious to learn: What types of sexual activities happen during a session?

Let’s back up for a moment and address the elephant in the room:

Are muscle worship providers prostitutes?

It’s a valid question. On the surface, it does certainly seem like what an FBB does with her clients resembles prostitution. The clients are paying money for services that are very sensual in nature. Sometimes actual sexual activity is performed. To be fair, if muscle worship is considered a form of prostitution, it definitely deserves to be in a subcategory of its own. It’s so different from the stereotypical image we get of a prostitute visiting her “john” that “erotic session” seems to be a more accurate label.

Of course, there’s something to be said about the word “prostitution” unto itself. It’s a very politically and socially charged word that brings about many connotations; both positive and negative (though mostly negative). As a culture, we think of prostitution as a seedy, dirty business between loose whores and desperately lonely men. This is unfair in many cases. Now, I’m not about to go on some pro-prostitution rant, because I will admit I’m not really informed enough to make an intelligent analysis on the subject. What I will say is that muscle worship is in fact a form of prostitution. You can’t deny it from a dictionary definition perspective. It involves someone using their body for money to perform acts of a sexual nature. That fits the objective description of “prostitution” as far as I can tell.

But understandably, a lot of people will be uncomfortable with this classification. Both FBBs and the men (and women) who love them. Trust me, I’m one of them. I love strong women so very much. I admire them enough to have started this blog. I’m a big enough fan of them that I’ve paid a handsome portion of my hard-earned dollars toward arranging muscle worship sessions with them.

I completely understand the taboo nature of the word “prostitute.” I understand how stigmatized this phenomena is in our culture and other cultures. I understand how difficult it must be to work in a profession where people out there either hate you for it or are disgusted by you for willing to participate in it. I can empathize with those (both the clients and the providers) who feel ashamed to be a part of it.

I get that. I get that this is why most FBBs refuse to call themselves prostitutes and vehemently deny their services fall into that category. I’m willing to bet many FBBs wish they didn’t have to engage in these sorts of activities. Can you imagine how difficult it must be to travel across the country (and world) and be away from your friends and family for extended periods of time just so you can meet complete strangers under secretive circumstances? I’m sure many of these women hate doing sessions. I’m sure many of them would quit – or at the very least downsize their involvement – if they had the adequate financial resources available to them.

Oooooh, Amber Deluca getting frisky with Victoria Dominguez. Yikes!

Sadly, professional bodybuilding doesn’t make money. Only the elite competitors earn enough cash to call it a career. Endorsement deals, media exposure and prize money doesn’t exactly fall from the sky.

Of course, I can’t speak for all FBBs. I’m sure there are plenty out there who genuinely love doing sessions and meeting their clients. I’m sure there are lots of session providers who are proud of their work and are not ashamed of their on-the-side profession. But for those who are, or at least hold a certain degree of reservation for what they’re doing, I get why the label “prostitute” can hurt so much.

The woman I met for my first ever session is a mother whose daughter is only a few years younger than me. I met another who is married and another who has a long-term boyfriend back home. Can you imagine if you Googled your mother’s name and labels such as “whore,” “slut” and “skank” prominently came up? I’d be embarrassed beyond belief. Can you imagine being a husband and having to cope with the idea of your beloved wife pleasuring other men a whole ocean away from you? I can’t wrap my mind around that.

But I don’t want to get too melodramatic. I just thought it was appropriate to address the question many of you might be asking. Personally, when I had my four sessions, I never for one moment thought of the women I was meeting as prostitutes. I treated them kindly and with deep respect. I treated them like human beings, not living breathing sex toys. Of course, I’d treat a traditional prostitute the same way, but it never crossed my mind to treat these ladies as if they were any different from anybody else.

If anything, I treated them with more respect. I respect them for doing what they love regardless of the consequences. I respect them for doing something so socially unconventional and for enduring the weird stares, hurtful comments and awkward relationships it must create. If this is what they love doing, who cares what other people think? What others think about you is inconsequential.

But returning to the original question, what types of activities (both sexual and nonsexual) are offered during a muscle worship session? The possibilities are wide in range. This list is by no means complete or exhaustive:

Muscle worship
Wrestling (both competitive, semi-competitive and fantasy)
Role playing
Posing
Domination and submission
Lift and carry
Arm wrestling
Scissor holds
Face sitting, belly punching, boxing, smothering and other grappling/competitive activities
Fetish scenarios
BDSM activities (Bondage, Discipline, Sadism and Masochism)
Oiling
Sensual massage
Sexual acts (blow jobs, cunnilingus, hand jobs, dry humping, kissing and vaginal sex)

Typically, the furthest sexual activity an FBB will allow is giving her client a hand job at the end (also known as a “happy ending” for those of you unfamiliar with the euphemism). Anything beyond that either is never on the table or comes at a very steep cost. Sometimes actual sex (or “full service”) is only reserved for repeat customers because the FBB knows the person and presumably feels comfortable around them.

Many times, no sexual activity is allowed. Not everyone is willing to go that far. Nor should any session provider feel like they have to in order to stay “in business.” As with anything, whatever is mutually agreed upon prior to the session is fair game.

But the real reason why clients seek out these sessions is for the muscle worship aspect. Let’s discuss this a little bit more.

“Worship” isn’t necessarily to be interpreted literally. A client won’t deify the muscles of the session provider as if they were God or Allah incarnate. It’s “worship” in a more sensual, playful way. The men who participate in these sessions obviously share a fetish for female muscle. Just look up the words “sthenolagnia” and “cratolagnia” if you need a refresher.

Let’s put it this way: Strong women with big muscles are rare. Not everyone’s wife or girlfriend possesses the ripped, bulging muscles of Alina Popa. Not every lady out there can sport a chiseled physique like Victoria Dominguez. Women who look like Lisa Cross, Lauren Powers and Yvette Bova mostly exist in our wildest dreams.

So, the only way men can live out their fantasies is to participate in these sessions. Watching videos on the Internet or chatting with an FBB through her webcam only goes so far. Sometimes you need to experience the “real thing.” And muscle worship sessions are about as real as you can get.

“Worship” usually means feeling her body and touching her muscles to your heart’s delight. Sometimes you might pretend to worship her as if she was an actual Goddess, but role-playing isn’t always a factor here. The client may heap endless verbal praise onto her. He may treat her like a divine figure. But mostly, he just wants to feel those big beautiful muscles in his hands. He wants the tactile experience of being able to engage in his personal fetishistic fantasies.

Fetishism is really what this all boils down to. A fetish is defined as “any object or nongenital part of the body that causes a habitual erotic response or fixation.” These men fetishize the muscles of these women. It’s as simple as that. For whatever reason – her strength, muscles, bulk, size and power really turns you on. It turns you on to the point that you must experience it for yourself up close and personal even if it comes at a significant financial cost. But for anyone with a strong fetish for something, it’s worth every penny.

In a strange way, a muscle worship session is nothing more than a business transaction. You are paying someone for particular services. These services are usually done tax-free (meaning the government and the IRS will have no knowledge that these sorts of shenanigans are happening), but business is business no matter how it transpires. Everyone has to do what they got to do to get by, am I right?

After a session comes to an end, the client will try to leave the venue as discreetly as possible. If the hotel staff gets suspicious that possible illegal activity is happening at their establishment, the FBB could get in trouble. No one wants that to happen. So in light of that, here is a list of important protocol every client should keep in mind when setting up a muscle worship session:

Be discreet: Because of the awkward nature of these sessions, it is important that everyone respects the privacy and anonymity of the other person. Would you want your boss or grandmother to know that you paid a woman $350 to touch her body? Yeah, probably not! So keep in mind the importance of not leaving a paper trail or compromising her identity if she wishes to remain inconspicuous. She may have kids, parents, relatives, co-workers, church friends and neighbors from whom she wants to keep her extracurricular activities a secret. This is why both parties must be discreet.
Be respectful of each other’s boundaries: Make sure you agree on everything that is to happen at this muscle worship session beforehand. Never assume what’s on the table and what’s not. She may not want to do certain things with you. Respect those boundaries and don’t push your luck. Never do anything drastic before requesting permission. In fact, when in doubt, ask her. Ask her what you want from her. Ask her what is okay and what isn’t. This way, there won’t be any ambiguity going on. Preferably, ask her ahead of time so you can prevent being disappointed after the session ends.
Keep open lines of communication flowing: In addition to always asking for what you want, make sure you maintain an open line of communication so you don’t get important details like hotel information or payment policies mixed up. You never want miscommunication to ruin your session. Remember, she has a stake in this too. She doesn’t want to disappoint. Help her help you.
Treat her like a lady: Don’t treat her like a piece of meat whose only purpose is to serve your every whim. Don’t be a jerk. Respect her just as you would show respect to your mother. Treat her like a lady. She’s risking quite a lot to offer these sessions. She’s making sacrifices that deep down inside she might not want to make. So make it worth her while. Don’t demonstrate douchebag behavior. No one wants any of that nonsense.
Don’t flake out: Yes, unexpected scheduling conflicts do occasionally happen. But don’t ever flake out on an appointment. These women travel thousands of miles to come to your city. Don’t promise her you’d show up for your 5:00 p.m. appointment only for you to completely blow her off. The cost of flying from airport to airport and booking hotel rooms is really expensive. Don’t flake out unless you have a very good excuse. And if you do, please e-mail, call or text her if something unexpected does unfortunately come up.
Tell her what you want so that you can have the best session experience possible: In case you need a reminder, she wants to give you a good time. Very rarely does a session provider not care if you have a splendid time or not. They want to fulfill your fantasies and have you begging for more. This is good for business and ensures she can make a handsome buck in the process. This goes along the lines of constantly communicating with each other. Talk to her about what will make your experience the best it can be. Don’t shy away from the moment. Live a little!

After a session is over, many guys will write reviews on popular websites like saradas.org. Some FBBs might appreciate you sending them kind e-mails afterward so that she can post them on her website or on session directories. As always, if the FBB chooses to use a fake name, don’t “out” her on the Internet. That’s a big no-no. Anything written on a chat forum or blog can be read by millions of people. Don’t be “that guy.” If she doesn’t want her true identity revealed, don’t reveal it!

Even if you don’t know for sure if she doesn’t want her identity revealed, be on the safe side and keep things under wraps. After all, these sessions are very private in nature and should remain private. There’s no need for the entire world to know what happened during that one hour in that hotel room. You know…what happens in Vegas…

If everything turns out well and a year or two later she returns back to your city, you can set up another session with her! And who knows? She may decide to offer a little “extra” for her faithful clients.

My new female muscle crush: Lindsay Mulinazzi.

Or she may not offer anything extra. Never feel entitled to anything other than what you two agree upon beforehand. Make sure she consents to everything. Never assume anything. Never leave anything unspoken that should be brought to light.

In other words, use common sense. That can’t be too hard, hm?

Whew. That’s a lot to cover. And I never even got into things like wrestling or BDSM. I’ve personally never done those sorts of things before, so my expertise on these subjects is admittedly limited. What I am reasonably knowledgeable about is traditional muscle worship. Trust me, it’s a very glorious world once you get into it!

Muscle worship is fun. It’s meant to be fun. It’s erotic fun, but it’s fun nevertheless. So have fun when you do it. Come with a smile. Prepare to enjoy yourself. Yes, it’ll be nerve-wracking right before it starts, but once things get going the butterflies in your stomach will go away.

I will admit that this article isn’t exhaustive about describing the world of female muscle worship sessions. Generally speaking, people will use the acronym “YMMV” to describe their experiences. This stands for “your mileage may vary.” This means every session provider is different and will be different depending on who you are and what you ask for. I can’t give you hard and fast rules. You have to see for yourself.

One last note before I end this lengthy article. As strange, odd, weird, peculiar, atypical and controversial as the concept of muscle worship may appear, at the end of the day there’s really nothing bizarre about it. Some men find muscular women attractive. Because muscular women are rare in our society, the only way for these men to enjoy this particular fetish is to engage in these sessions. That’s all there is to it. Certainly, these sessions are unorthodox in nature, but the reasons they happen are very simple.

Can I measure the beautiful biceps of Gina Davis?

We have interests and needs that we want fulfilled. If there are people out there who are willing to fulfill these needs, what’s the harm? No one is being forced to do this. Everyone on planet Earth has needs. You can’t escape that fact. So don’t think of muscle worship as being dirty, exploitative, deviant or immoral. It’s a simple business transaction between two consenting adults.

Yes, this transaction is erotic in nature, but that shouldn’t muddy the waters. Eroticism can be a beautiful thing. No one should be punished for living out their fantasies as long as no one gets hurt in the process. Hopefully there won’t be too much disagreement over this notion.

So there you have it. Everything (or mostly everything!) you wanted to know about muscle worship but were afraid to ask. This is just a starter. A primer. A summary. There is a whole world out there that even I am not totally familiar with. I am no expert. I’m just someone who operates a humble blog out here in the WordPress blogosphere.

Try for yourself what muscle worship is like if you’re truly curious. And guess what? You might be able to answer all these questions on your own!

The “Alternate Femininity” of Female Bodybuilders

The unfair stereotypes associated with female bodybuilders are both too numerous to list and cringe-worthy when heard aloud.

“Female bodybuilders are gross because they don’t look like women!”

“Female bodybuilders are disgusting because they secretly want to be men!”

“Female bodybuilders are unappealing because women aren’t supposed to be that muscular!”

“Female bodybuilders aren’t real women because…well, isn’t it obvious?”

How many times have you heard opinions like these? Maybe not word-for-word, but generally speaking does any of this sound familiar? In all likelihood, fans of female bodybuilders and female bodybuilders themselves have probably come across vitriol like this way too often.

In an attempt to shatter some of these negative stereotypes, let’s discuss a concept that a student of gender/sexuality studies should be well versed in: gender as a social construct.

The theory goes that the idea we’ve come to know as “gender” is an arbitrary set of rules, roles and beliefs that is artificially created by culture rather than inherent biology. The differences between men and women are considered “differences” because “we say it’s so.” While certain physiological characteristics separate the male and female sexes (genitalia, hormone levels, reproductive system, etc.), other factors like behavior, intellectual abilities and hierarchal positions in society are nothing more than just a product of the paradigms we’ve created over time.

If we assume this theory to have at least a certain degree of validity, this somewhat debunks the above mentioned stereotypes as, simply put, a bunch of hogwash.

Of course female bodybuilders are real women! They aren’t men. Men are men and women are women. A woman with muscles is still a woman, despite how (admittedly) unusual it is. Who says women aren’t supposed to be that muscular? Just because we don’t see that sort of thing every day doesn’t mean it shouldn’t happen.

The idea that female bodybuilders aren’t “feminine” plays into traditional gender roles that most human societies have adapted to a point. Yes, it’s true there are certain cultures out there where women are more of the “hunters” than the “gatherers,” but these types of societies are far and few between. For the sake of debate, let’s just assume that the “men are the stronger sex, women are the weaker sex” dichotomy is universally agreed upon.

Famke Janssen might be the most gorgeous woman on the planet.

It should be mentioned that “femininity” can have a fluid definition. Is “feminine” simply defined as any characteristics that a woman displays, or does there have to be a certain level of “social agreement” on these characteristics? For example, even though weightlifting is traditionally regarded as a male pastime, if more women took up the hobby, over time wouldn’t we start to associate the activity as more “gender neutral?”

Smoking was once seen as strictly a male-dominated activity. Then women started to smoke as well once feminism took off as a major social force. At the time, a woman having the right to smoke in public was a real feminist issue. Our society once upon a time ago looked down upon that suggestion. Then, things changed and both genders were given the “right” to light up a cigarette (now, ironically, smoking is looked down upon not for reasons based on gender, but health).

Perhaps it might be fair to say that female bodybuilders are part of an “alternate femininity.” They’re still feminine, but not in a traditional sense.

One could argue the decision of a woman to take up the sport of bodybuilding is unto itself a feminist act. It’s an act of a woman defying social expectations to achieve results that are both self-empowering and openly defiant of the “weaker sex” label. While many real life FBBs may not actively consider themselves “feminists,” no one can argue that the sport by itself creates problems in how we define traditional femininity.

But not “alternate femininity.” The sport of female bodybuilding doesn’t contradict gender roles; it makes it more inclusive of other roles. Men are not the only ones allowed to be physically strong. Women can too. This doesn’t violate the gender divide, rather it challenges us to reconsider whether a divide really exists in the first place (or should exist). Thus, gender roles can’t be contradicted if there is nothing at all to contradict.

The “alternate femininity” theory is based on the idea that if gender is a social construct, everyone is allowed to define gender in their own way. How can you be wrong in your own personal opinion?

So, we can now define “feminine” (and its counterpart “masculine”) in a new way:

Feminine is anything a woman is or does.

This definition completely eliminates the factors of social expectations and cultural rituals. Feminine is not defined as anything a woman is or does as defined by society, but instead anything a woman is or does PERIOD.

For example, if a particular woman likes to drink beer, watch football and play violent videogames, all these activities are “feminine” simply because a woman is doing it. It doesn’t matter that most of us associate these activities with the male species. What matters is what happens on an individual level, nothing more and nothing less.

Who wouldn't go gaga over Sofia Vergara? — Who wouldn’t go gaga over Sofia Vergara?

When we view the world of female bodybuilding through this lens, then theoretically we shouldn’t have any issues here. If a woman wants to bulk herself up, she has every right to. But not only does she have the right to do this, she isn’t betraying her sex, her femininity or her relationship with masculinity. A female bodybuilder isn’t seeking to become masculine. She’s still feminine. Just a different kind of feminine.

It begs to be mentioned that “separate but equal” is not what this is about. “Alternate femininity” is not a separate kind of femininity, but rather a substitute for how we commonly define as conventional femininity.

Alright. So…what’s really the point of all this nonsense?

The main purpose of this conversation is to prove the point that there’s nothing really unusual about straight men being attracted to muscular women. While on the surface this does indeed seem strange, when you logically play out this scenario from beginning to end, this is really much ado about nothing.

Straight men are attracted to women. This simple fact has been accepted for generations upon generations. But if we add the condition of “straight men are attracted to muscular women,” why does everyone suddenly become irrational and think this is some kind of abomination?

If one of your male buddies told you while you were hanging out over drinks that he thinks “Sofia Vergara is hot,” well, I can’t think of too many guys who would disagree. So why is it considered weird when that same guy also says “Alina Popa is hot”? It’s a matter of personal preference, not some arbitrary set of hard-and-fast rules about what kinds of women men are allowed to be attracted to.

This dispels the rumor that we love female bodybuilders because “they look like men” or that “we’re secretly gay.” This cannot be further from the truth. Our sexuality is not in question. When I fantasize about being with a woman like Amber DeLuca, I’m not thinking about her as one of my guy friends. I don’t daydream about downing cheap lagers with her while we shoot pool or go bowling. Instead, I’m imagining a scenario involving a romantic candlelit dinner, expensive red wine, flowers, an idyllic beach-side resort and hours and hours of very hot and sensual lovemaking.

Oh yeah!

I want to connect with her emotionally and intellectually, not just physically. My romantic fantasies involving an FBB would not seem out of place in a sappy Nicholas Sparks novel. Just the amount of weight the leading lady can bench press might differ a tad!

To summarize, let’s attempt to reduce this discussion to its most basic elements:

Men are attracted to beautiful women.

Sound crazy? Nope. Sounds pretty reasonable to me. As a straight guy myself, I can attest to how accurate this sentence is. Men are attracted to beautiful women. Who can possibly argue with that?

The caveat, of course, is that men define “beautiful” in different ways. And guess what? They have every right to! No man should ever constrict himself over what kinds of beauty he appreciates in the world. Life is too short to limit yourself. Never box yourself in. If there’s something in life that really gets your gears running, don’t shy away from it. Embrace it!

Aaaaaaaand finally, a much-anticipated photo of Adriana Lima.

I am attracted to women like Lisa Cross and Lindsay Mulinazzi not just because of their muscles. You see, it’s not just about the muscles, or her strength, or her bulk. It’s everything about her. Their personalities. Their intellect. Their drive, dedication, motivation and desires. It’s the total package that makes me go gaga for them.

Simply put, I’m attracted to Miss Cross and Miss Mulinazzi because they’re beautiful women.

Denise Masino is a beautiful woman.

Gayle Moher is a beautiful woman.

Victoria Dominguez is a beautiful woman.

Iris Kyle is a beautiful woman.

Kate Upton is a beautiful woman.

Halle Berry is a beautiful woman.

Katy Perry is a beautiful woman.

They are all beautiful women. The only difference is how universally regarded their beauty is. It’s as simple as that. Most of us can agree that Bar Refaeli is super gorgeous. But not everyone can agree that Monica Martin is equally gorgeous. But the truth is that both opinions are correct. Who is to say that they’re wrong? To each his own, right?

Too often, when we discuss the subject of female bodybuilders and the men who love them, we get way too caught up in talking about an FBB’s muscles. Yes, her muscles are very important, but that misses the mark. To reiterate a previous point, it’s not just about her muscles. Her muscles are just part of why many men are attracted to her. Her muscles are not the “be-all and end-all” of her beauty. They are part of a larger package.

And what package is that? Simple. She’s a woman.

A woman. That’s right. A woman. A very beautiful (and muscular) woman, but a woman nevertheless.

Adriana Lima and Alina Popa are both gorgeous; no if, ands, or buts about it. They just are. No need to explain why. No need to put either of them in a separate category of gorgeousness. No need to justify Miss Popa’s beauty compared to Miss Lima’s. Nope. Both are stunning. End of story.

The “alternate femininity” theory of female bodybuilders really boils down to the simple idea that men are attracted to them because they’re women. We find them beautiful. We love their femininity. Granted, we may define “femininity” differently from the general population, but the essential idea remains the same:

Men are attracted to beautiful women.

This core concept is at the heart of why men like me and countless others love female bodybuilders. We find them beautiful. There’s no way I can reduce this argument any further. It is what it is.

Is there any ambiguity left?

The Scarcity Principle: What it Means, What We Can Learn From it and How it Relates to Female Bodybuilders

Cathy LeFrancois is the Holy Grail of female bodybuilders.

Let’s discuss a topic that’s relevant to both social psychology and economics.

The Scarcity Principle.

The Scarcity Principle refers to the belief that human beings tend to place a higher value on an object that is scarce and a lower value on objects that are abundant.

In other words, people are attracted to things that are in limited supply. We love anything that we consider to be “special” or “unique” or “available for a limited time only.”

We couldn’t care less for things that are readily available, accessible to the general public or are a dime a dozen. No sir! I want what nobody else can get.

If my cousin Bob and sister Jane can have it too…well, then count me out. I don’t want it anymore!

We can think of numerous examples in everyday life that confirm The Scarcity Principle. How about the Black Friday sales you see the day after Thanksgiving? If you think about it, any item that’s on sale on Black Friday is also available during the other 364 days of the calendar year. Yet, how can you say “no” to those low prices? How am I ever going to find discounts on washing machines this good anywhere else?

Or think of it in terms of the dating pool. Logically, we’d think that loneliness would never happen in a large metropolitan city. Unfortunately, this is not the case. Studies have shown (and I have no clue whatsoever who actually conducts these studies) that people have a harder time finding friends and romantic partners in a big city versus a smaller suburb or town. Why is this? Simple: When there are too many people around, you place a lower value on them.

Why date this particular guy or a girl when I have plenty of other options at my disposal?

Yet, people remain lonely despite these alleged “plenty of other options.” When you hear people say there are plenty of fish in the sea, it leaves a heartbroken person little comfort. Because, ironically, that’s the problem unto itself! There are way too many options out there for you to choose from. So, you get antsy and decide not to choose anyone at all.

It’s better to be safe (alone) than sorry (in a relationship that you ultimately find boring and unfulfilling), one rationalizes to one’s self.

According to census data, in 1950 the world’s population was approximately 2.5 billion people. Today, it’s well over 7 billion. That means in 64 years (which isn’t that much time when you consider how long humans have lived on this planet) the number of people on Earth has nearly tripled. Tripled! Think about that. At the end of World War II, for every person on the planet there would be two more today. If you killed (or magically transported to Venus) two-thirds of our population, you could return back to the days when Communism was considered the next big thing and poodle skirts were all the rage.

Oh, what a simpler time that was!

Yet, despite these statistical facts, we see worldwide an explosion of online dating websites, high divorce rates and loneliness in urban cities. With more people around, shouldn’t we have an easier time finding the love of our life? How can we not have enough friends when there are 7 billion potential buddies occupying this floating rock in space together?

Seem counterintuitive? It should, because none of this makes any logical sense. But, if you really think about it, all of this makes perfect sense.

Think of it this way. Imagine you’re about to have dinner at a restaurant. You’re celebrating a birthday, anniversary or just having a special night out on the town. You sit down (let’s imagine it’s an elegant Italian place), open the menu, scan your options and are dumbfounded. What do you order? I mean, there are so many dishes I could pick! I could get a pasta dish, a pizza, a calzone, a dinner salad, something from the seafood section…or I could sell out and get a hamburger.

I like hamburgers. Sure, I’ll go with the cheeseburger and fries, Mrs. Salvatore!

Having too many options makes people nervous. What if I choose the “wrong” option even though there probably isn’t a “wrong option” in the first place? Odds are every dish at this fine restaurant will provide you a great tasting dinner. But there’s that sliver of doubt in your mind that tells you one dish has to be superior to the rest. And you’d be a fool to pick the wrong one.

Monique Hayes is ready for her close-up!

So do you ask your waiter or waitress to make a recommendation for you? Or do you close your eyes and randomly select a choice with your index finger? Either option would probably work equally well. Or you could simply order what someone else is having (“I’ll have what she’s having”), thus putting the decision-making pressure off of you.

The same goes for economics.

I don’t want the tablet device or smartphone that all my neighbors have. I want the newest model that none of these suckers have…even though they’ll eventually get it a year or two from now.

Because, let’s be completely honest here, who doesn’t want to be the envy of your pals for having the nicest and shiniest new toys?

Corporations and marketing teams exploit The Scarcity Principle to the point where it’s become a science. Figuring out how to maximize profit in a short amount of time given a limited supply of a particular product isn’t difficult to do. Create limited-time offers. Hype up a sales day. Intentionally release your new products slowly. Create an advertising strategy that implies that not everyone should use this product, but you can.

Everything boils down to making an object feel special even if it’s not. Conversely, when an object is in abundance, you don’t want it as much. Fifteen years ago it was cool to have a cell phone because no one else had one. Today, everyone and their grandmother has a smartphone that can call, text, surf the Internet and wash your car. Now it’s become mainstream. And nothing sucks more than something that’s lost its coolness and has become so damn ordinary.

A buff, beautiful Asian woman. Amanda Lau is scarce, indeed.

So, let’s do a quick recap. We value things that are scarce. We don’t value things that are common. We get overwhelmed by too many options. We get underwhelmed when a previously rare commodity becomes commonplace. In a nutshell, supply (either the abundance or shortage of it) warps our perceptions of the actual value of said supply.

What can we learn from this? Simple. It is important to place a value on everything – using our own objective criteria – so we know what something is worth despite what external influences may tell us.

Don’t let clever marketing strategies or base emotions dictate how you view the value of something or someone. Your cute but shy co-worker who’s always around could very well be more valuable than that elusive hot blonde you see at the bus stop every day. You don’t need “new” gadgets when the “old” models work just fine. Too many options can be a bad thing despite what consumer culture tells you.

The Scarcity Principle tells us that the dynamics of supply and demand, while it has nothing to do with altering the intrinsic worth of an object, can manipulatively make us place artificial values on objects for no good reason. A slice of pizza from a shopping mall food court isn’t necessarily less delicious than a slice of pizza at a 5-star hotel. It could be, but don’t automatically assume so.

That guy who’s playing “hard to get” isn’t necessarily better “boyfriend material” than the shy fellow who lives next door to you who’s kind, sweet but a tad socially awkward.

So, what does this have to do with female bodybuilders?

Good question!

Female bodybuilders, like fine French wine or a blood red moon, are rare. Period. They aren’t available in everyday life. Millions upon millions of women in our society don’t look like Lora Ottenad or Kasie Cavanaugh. Oh, it would be sweeeeeeeeeeeeeet if that were the case, but sadly it isn’t.

The Scarcity Principle might explain why many men (and women) idolize female bodybuilders to the point of developing an obsession with them. We obsess over them because their rarity grants them God-like divine status in our eyes. We love them for all the traditional reasons (sex appeal, gorgeous bodies, stunning physiques), but we also love them because there’s this thing about them you can’t teach:

Mystique.

Female bodybuilders are mystifying. They pique our curiosity. Their mysteriousness titillates us. Muscular women are like a Rubik’s Cube. No matter how much you try to figure them out, they keep throwing more twists and turns at you to keep you guessing for all eternity. How do they look like that? Why do they want to look like that? What drives them to look like? When a female bodybuilder walks into a room, everyone’s attention instantly focuses on her. Some are aroused. Others are disgusted. A few are confused and conflicted. But the reaction that speaks loudest is this: Reverence.

We revere those whom we are attracted to but feel separated from. Female bodybuilders aren’t normal women. Technically, they’re no different from anybody else, but hot damn! How can you not become obsessed with Cathy LeFrancois or Catherine Holland?

Their ambiance is so captivating. And once you get your first taste of muscular women, you can never go back.

How much reverence do you have for Nicole Ball?

The deification of female bodybuilders is caused by The Scarcity Principle. There’s no other explanation for it. These women are beautiful rare specimens. Like a brilliant diamond sparkling on top of a museum pedestal, we fixate over them because they seem so far away from us. For most of us, a genuinely large female bodybuilder is probably nowhere to be found. I don’t know about you, but FBBs who look like Katka Kyptova aren’t exactly regulars at the Starbucks across from my apartment.

No wonder why many FBBs do “sessions” with their adoring fans. Where else are regular folk going to be able to touch the rock hard muscles of an exquisite muscular woman? Popular session providers can probably make a healthy amount of income (all tax free, no doubt) when all is said and done. One road trip across America, Europe and anywhere else a female bodybuilder decides to embark upon could put a lot of dough in her pocket – even after she takes travel expenses into account.

So there you have it. Now you have a better understanding from a psychological and economic perspective why we love female muscle so much. Their scarcity gives them power. Their uncommonness (yes, that’s actually a word) gives them the ultimate bargaining chip.

Female bodybuilders aren’t like ice cream flavors at Baskin-Robbins or used bicycles on Craigslist. Female bodybuilders are like The Holy Grail from the Arthurian legend.

A divine object that can make men go mad with obsession. Men will kill each other just to have it. She holds all the power. We commoners are powerless to resist.

Not that we’d want to resist, of course!

Sthenolagnia vs. Cratolagnia – Which Best Describes Me?

What about Yaxeni Oriquen turns you on? Gee, where do I start?

Here are two vocabulary words most people in the general population have never heard before: Sthenolagnia and Cratolagnia.

Don’t even ask me how to pronounce either word. Consult an online dictionary instead. Or just take a wild guess. Whichever works for you!

I’ll admit that I never heard of these words before I became an official female muscle fan. So if you consider yourself an admirer of muscular human beings of the feminine persuasion, allow yourself the opportunity to improve your vernacular.

Sthenolagnia is defined as the “sexual arousal from displaying strength or muscles” while cratolagnia is “sexual arousal from strength.” Anyone who thinks muscles are sexy should be able to identify with one of or both of these concepts.

So what’s the difference, exactly? Good question.

People who are attracted to large muscles (regardless of the gender of the person displaying these muscles) aren’t necessarily attracted to the same thing or for the same reasons. Human sexuality is very diverse and difficult to put into neat boxes. This is why we must have honest discussions about what we like and why we like what we like.

Often, sthenolagnia and cratolagnia could be considered interchangeable when discussing muscle fetishism. But that is not the case. Being attracted to muscles and being attracted to displays of strength – while definitely related – are not necessarily the same thing. Here is a brief breakdown of how these kinks are different.

Muscles as an Accessory vs. Strength as an Action

Someone who likes a person with big muscles is attracted to the way they look. The shape of their bodies is very arousing and aesthetically pleasing to the eye.

For example, someone can love the way Alina Popa’s body looks without ever having to see her bend steel or pick up a person and carry them around. Her musculature, symmetry, awe-inspiring definition and good-old-fashioned sexiness (she is a very beautiful woman regardless of her physique) are enough to make many men consider her attractive.

The stereotype that men are visual creatures may play a role in this. Sexual attraction develops from what the eye can see. A beautiful woman can make a man turn his head, stare at her as she walks by and subsequently run into a telephone pole.

The same goes for an aesthetically gorgeous muscle woman. Debi Laszewski would make many men turn their heads if they saw her walk by. Especially if she’s wearing a tight dress that generously shows off her muscular curves and high heels and allows her legs to shine! Expect many fender benders if she traversed her way across a busy crosswalk.

If Brigita Brezovac walked down a busy street, there would be plenty of auto accidents.

On the other hand, someone who is attracted to big muscles may get turned on by seeing how this person uses their big muscles. After all, what’s the point of having superhuman strength if you never use it? You don’t work that hard just to sit around and not utilize your gifts.

Some men fantasize about a strong Amazonian woman picking them up, carrying them around and demonstrating her physical dominance. Whether you get turned on by having your inferiority complex put to the test or because you love feeling helpless in the hands of someone who’s supposedly a member of the “weaker sex,” witnessing (and experiencing) a woman displaying her strength is what it’s all about for you. Power is sexy. Feeling helpless can also be sexy. For men who agree with these premises, watching a female bodybuilder show off her amazing strength could very well be their personal definition of “Heaven.”

You might equally be turned on by a woman displaying strength who doesn’t physically appear to be strong. A slender woman dressed as a dominatrix or a corporate boss comes to mind. Strength doesn’t just mean muscles. It also means mental, emotional and sexual strength. So, one could theoretically experience cratolagnia with a non-bodybuilder. All you need is a female (or male) who isn’t afraid to flaunt his or her dominance and an appreciative audience to enjoy the spectacle.

Social Taboos at Play

There are also certain social taboos that explain why people experience sthenolagnia and cratolagnia.

Let’s consider the concept of women being the “weaker sex.” If we accept the premise that, generally speaking, women are biologically weaker to men, we should also acknowledge that examples contrary to this would be considered out of the ordinary. Also, things that are not ordinary are usually found either revolting or highly intriguing to people.

We are intrigued by what is not usual. Social taboos exist because there are certain social phenomena that elicit strong emotional responses from people. These responses could be disgust, anger, annoyance, confusion and often times, arousal. So, consider the taboos a female bodybuilder presents:

Her body shape doesn’t conform to our traditional standards of femininity.

Her physical strength goes contrary to what we know about basic human biology.

Her large physical stature contradicts our common conceptions about male vs. female gender roles.

Her open willingness to display her muscles and strength is unusual for most women’s behavior.

Her muscular physique places her in a role usually occupied by a man.

Her strength breaks down barriers that customarily separate men and women.

Some of us get turned on by defiance. Defiance gives us power. It’s our way of rebelling against whatever social constructs we oppose. If it’s true that “power is the ultimate aphrodisiac,” then people get turned on by a female bodybuilder’s muscles because they love the power being demonstrated by her in such an open fashion.

Not only is she physically powerful, but she’s mentally and emotionally powerful. Her self-confidence, limitless work ethic, remarkable self-discipline and indifference toward her “haters” are attractive. If she’s willing to rebel against gender stereotypes, human physiology and mass media messages, what isn’t she willing to do?

Think muscles on a woman isn't sexy? Take a look at Alicia Alfaro and prepare to have your mind blown. — Think muscles on a woman isn’t sexy? Take a look at Alicia Alfaro and prepare to have your mind blown.

There are many men who are secretly tired of always being in control. They’re sick of being counted on to be the “strong one.” They’d rather someone else do the proverbial heavy lifting. That’s why many powerful men prefer to be the “sub” in a D/s-BDSM roleplaying scenario. For once they want a woman to be in charge. He wants to relinquish power for the time being. Being weak turns him on. Seeing the woman become powerful also turns him on.

And all of this is still very taboo.

The Brain is the Ultimate Sex Organ

Essentially, this discussion boils down to this truth: female bodybuilders are both physically and intellectually beautiful. Their physical beauty comes in their perfectly sculpted bodies that we see at the gym, on the streets, at bodybuilding contests and on the Internet. A female bodybuilder’s physical beauty, while not universally acknowledged, is a force to be reckoned with.

Also, a female bodybuilder can also be intellectually beautiful. Her willingness to break social taboos, rebel against certain cultural standards and march to the beat of her own drum is very arousing to many of us. The brain is the ultimate sex organ, right?

Strength, therefore, comes in two forms: physical strength and intellectual strength. Physical strength is self-explanatory. Intellectual strength is something else entirely. It takes someone who understands what hurdles someone has to go through and appreciates their accomplishments. A female muscle fan gets it. They understand how insanely difficult it is for a woman to “look like that.”

Anyone who openly defies society and lives a lifestyle that’s so foreign to most people is as tough-minded as they get. And bulking up isn’t easy for women. Not nearly as easy as it is for men (and for many men, it’s still not easy!). So to understand the sacrifices and hard work necessary to transform from a normal-looking woman to Yaxeni Oriquen gives you an intellectual erection.

You have permission to use “intellectual erection” all you want. It’s on the house.

So…Which Best Describes Me?

To answer this question, consider all the reasons why you find female bodybuilders (and athletes) to be so captivating. Is it purely physical? If so, physical in terms of aesthetic or action? Or is there a sociological explanation as well?

Generally speaking, it’s probably safe to say that you might be experiencing sthenolagnia if your attraction to FBBs is purely due to your love for their hard, beautiful muscles. Their socially taboo bodies make you go crazy. Watching them use their muscles in a practical way is a bonus, but not a must. Simply put, YOU LOVE HER MUSCLES.

If your love for female muscle goes beyond that, then you might be in the cratolagnia category. It’s not enough to look at their gorgeous physiques. You want to see their strength in action. You love their hard-earned bodies and defiant attitude toward society’s narrow definition of beauty. You appreciate their accomplishments both from a physical and intellectual standpoint. Simply put, YOU LOVE HOW STRONG SHE IS.

This goes to show that not everyone is attracted to female muscle for the same reason. It’s not just because of muscles, muscles, muscles and more muscles. Yes, muscles on a woman are very sexy, but so is her brute strength, dedication to her craft and eagerness to live her life to the fullest.

Nuriye Evans, an undisputed Muscle Goddess if there ever was one.

Muscles and strength can mean two different things to different people. Anyone who knows even a little bit about the bodybuilding lifestyle knows how difficult and grueling it is. It’s a cutthroat business. The dieting, lifting, supplementation and scientific approach to reorganizing your life’s schedule can be exhausting – especially if one is pursuing bodybuilding as a profession.

Sthenolagnia and Cratolagnia.

Two words you probably can’t pronounce. Two words you certainly did not grow up learning about.

But now you know a little more about this glorious world of female muscle, female muscle fandom and the reasons why we love our buff, strong and powerful ladies. It truly is a mesmerizing world once you jump in head first.

So immerse yourself into it as fully as you can. You never know…you just might find yourself using these two words in everyday conversation!

Respecting Those We Lust After: The Sexual Objectification of Female Bodybuilders

Dina al-Sabah, the Muscle Goddess from Kuwait.

I love female muscle.

That should be obvious to everyone. I really love strong women. I love the way they look. I love the giddy feelings they give me whenever I look at pictures of them. I love meeting them in person for muscle worship sessions. I love talking to them about their careers, their lifestyles and the sacrifices they’ve had to make to achieve their immaculate physique.

But there’s a problem here. A problem I feel compelled to address both honestly and openly.

Am I objectifying them?

It’s a fair question. Do I merely lust after these women instead of “admiring” them as world-class athletes? Is my attempt to intellectualize my respect for female bodybuilders just my way of hiding the fact that I really think of them as sex objects instead of human beings? Am I dehumanizing these women whenever I have lustful thoughts about them?

All fair questions. And all of them deserve to be discussed in detail. I’m a big proponent of open, productive dialogue. So let’s begin this discourse!

Of course, I’m biased (because I’m talking about myself), but I don’t believe I’m objectifying the very women I’ve spent the past few years writing about. But let’s first discuss semantics. What exactly does “objectify” mean?

According to the Merriam-Webster dictionary, “objectify” means “to treat as an object or cause to have objective reality.”

Simply put, in regards to interpersonal relationships, it means when you treat a person not as a human being but as tool for your own personal benefit. In popular vernacular, “objectify” usually connotes sexual objectification. When someone treats another person as merely an object for their selfish sexual gratification, that person is objectifying the other. This is considered dehumanizing because you don’t care about their feelings, thoughts and/or point of view. You only care about what they have to offer you personally.

Countless books and academic dissertations have been written on the subject. I highly encourage you to read more about this if you’re truly interested.

But on the other hand, it’s perfectly normal to be sexually attracted to someone. Human beings have desires they cannot control. I didn’t choose to be smitten by the beauty of my high school crush. It just happened. Yes, I liked her for different reasons too (she was very smart and we came from similar cultural backgrounds), but her physical beauty was what initially attracted me to her. Everything else I liked about her I discovered later once we got to know each other.

The same goes for my love of female muscle. I love muscular women. I love the way they look. I think muscles on a feminine form is beautiful. Beautiful beyond words. Beyond description. I’ve written many essays discussing why I love female muscle and how psychologically impactful they’ve been on me. Many of my readers share this love with me. Just take a moment to read some of the comments on my articles.

But my love for female muscle isn’t just aesthetic. It’s also emotional. I think it’s brave to sculpt your body to a standard that completely contradicts what society at large preaches to us. I’m a strong believer in the social benefits of women lifting weights at the gym (there are also obvious health benefits too). I think our world would be a much better place for all of us if we encouraged the “strong is beautiful” mantra instead of “skinny is beautiful.” The latter has faced significant backlash in recent years. The former is just starting to emerge.

So, where does that leave us? How is it possible to humanize someone that I can only see from a distance?

I will admit that there is a fine line between objectifying a woman and being sexually attracted to her. Obviously, I will never actually meet most of the women I’ve come to love. I’ve only met three female bodybuilders in my life, all from participating in muscle worship sessions with them. So for me, it’s hard to get to know someone you simply…can’t ever get to know. Unlike my high school crush that I eventually mustered the courage to ask to the Homecoming dance during my senior year in high school, I will have virtually no chance of meeting and interacting with any of these FBBs.

But that’s not my only “way out.” I realize that an FBB is a human being, no different than you or I. I fully understand that a muscular woman doesn’t exist solely to satiate my own personal fetishes. Even the three FBBs I’ve had the pleasure of meeting I treated with the utmost respect. I tried to be kind. I apologized to one who had the misfortune of having a lot of cancellations before coming to Seattle. I know many of these women may not even like doing these sessions, but they do them because it gives them a consistent source of income. Travelling takes you away from your friends and family. It’s tough to financially support yourself when you’re involved in a career that isn’t terribly lucrative.

On a personal level, I recognize their humanity and never feel I am entitled to receive whatever I want from them. I hope other people who interact with FBBs do the same.

But don’t get me wrong. I’m not trying to preach some “holier-than-thou” message and condemn anyone who made a mistake and treated a muscular woman with rudeness. That is not my intention at all. Rather, I’m just trying to wrap my mind around rationalizing my love for female muscle without falling into the trap of “objectifying” them.

Let’s put it this way: the concept of misogyny. Misogyny is “the hatred of women.” I am far from being a misogynist. But as any feminist critic will tell you, there is a long list of behaviors and attitudes that can be construed as “misogynistic.” Unfortunately, when discussing sexuality, gender relations and feminist theory in general, too often the discussion becomes a shouting match instead of a productive discussion. It’s easy to label men like us as misogynistic because of how much we lust after FBBs.

Is my love for female muscle linked to some deep-seeded hatred for women? Do I love them because they’re women who are more like men, whom obviously I believe are far superior? The answer to these questions is a resounding “NO!”

My love for muscular women has nothing to do with the fact their physique makes them “look like a man.” It’s easy to slam a person as “objectifying” a muscular woman when you don’t see the world from their perspective. If anything, we’re anti-misogynistic because we love these women for being empowered, powerful (both physically and mentally), determined, goal-oriented and not caring what the rest of the world thinks.

But I digress (boy, what a cliché!) This can be a little extreme. I don’t think too many people who criticize men who love strong women truly believe they actually hate them to any degree. Instead, I think the main criticism we face mostly comes from the accusation that we fetishize these ladies. For example:

White men who only date Asian women are always accused of fetishizing them:

You don’t like them because of who they are. You like them because you love their Asian features and behaviors. You don’t care about them as a person. You only married her because you can’t get enough of her slanted eyes, black hair, slim figure and golden yellow skin. You keep her around because you expect her to be subservient and satisfy your every sexual desire unconditionally.

We’ve all heard this before. And this is just one example. There are plenty more out there. Suffice to say, men who love muscular women might also be slandered for feeling the same way:

You only like them because their muscles turn you on! You only like them because you find their bodies attractive, not them as people. The only purpose a female bodybuilder serves to you is to help you satisfy your personal sexual gratifications. They’re a fetish to you, no different than watching porn or seeing young girls in Catholic school uniforms.

And so on. We’re not fans of these women. We’re creepy, animalistic chauvinist pigs. The fact these women are physically strong means nothing. If you put lipstick on a pig, it’s still a pig. If you put muscles on a woman, it doesn’t change the fact you’re unequivocally objectifying her.

But let’s hold on for a moment. All judging aside, there’s nothing wrong with being enamored by someone’s physical beauty. It’s nature. It’s natural. It’s a product of hormones, biology and generations and generations of reproduction. Also, there’s nothing morally reprehensible about being physically attracted to someone. Man or woman, gay or straight, it’s all part of human nature. But how you treat a person, however, is a whole other can of worms.

That’s really what this entire conversation boils down to in a nutshell (wait, can you really boil something down to a nutshell? I may have meshed two idioms into one…). How you treat a person. The Miss America pageant is criticized for putting attractive young women on display for no purpose other than to give male viewers something pleasant to look at for a few hours. The Legends Football League (formerly the Lingerie Football League)? Infamous at best. Misogynistic at worst. But nevertheless, no one watches it for the “sport.”

I will admit this is a difficult subject to broach. This conversation hits a lot of us on a gut level. It’s hard to separate my personal desires from my yearning to communicate fairly and objectively. So here is how I will approach this issue:

Objectification, at its core, is a personal thing. Try as we may, we can never know what’s in someone’s heart. Are there men out there who treat FBBs only as sex objects and not as people? Yes. Are there people (men and women) out there who detest FBBs because of their outdated definitions of “femininity?” Yes. Are some female muscle fantasies (for example, wanting to hurt, degrade or humiliate an FBB) shared by some of us rooted in misogyny? Yes, it’s quite possible.

Diana Tinnelle Stanback is someone I've recently discovered. Why haven't I known about her longer? — Diana Tinnelle Stanback is someone I’ve recently discovered. Why haven’t I known about her longer?

I’m not here to deny that objectification happens. I’m not going to argue that misogyny is a thing of the past. Unfortunately, both are still prevalent in our world.

But…we’ll never know for sure how someone feels. What lies in your heart is something no one else will ever know. I know in my heart that I’ve never dehumanized a muscular woman. I treat them as people, not toys. But no matter how much I try to convince myself of this, there’s always that lingering bit of doubt in my mind.

The sport of bodybuilding is all about aesthetic and judging this aesthetic. It goes against what we’ve been taught about how to treat people. A judge at a bodybuilding contest judges a competitor purely based on what their body looks like. How nice they are, how smart they are, and how hard they’ve worked to get to this point doesn’t matter. What matters is how they appear in your subjective (though based on predetermined objective criteria) viewpoint. This goes counter to our culture that teaches us not to be shallow and judge someone on their looks. But within the context of the sport of bodybuilding, this type of judgment is completely justified.

A bodybuilder willingly puts themselves out there to be judged. This requires a level of self-esteem most of us do not possess. So if you really like how they look, is that such a bad thing? After all, their livelihood depends on improving their body’s appearance. If fans out there love the results, what’s the harm?

So we’re in a strange situation where we’re discussing people who willingly put themselves out there and dedicate their lives to shaping their bodies to be as aesthetically pleasing as possible. While a bodybuilder’s chief objective isn’t to maximize their sex appeal, inevitably they’re going to enhance their sex appeal whether they like it or not. True, they’re athletes, not models. But when you sculpt your body to superhuman proportions, eventually somebody’s going to notice!

The lesson to be learned is simple: treat others as you would want to be treated. The Golden Rule is as old as time, but it’s stood the test of time for a reason. It’s a damn good rule to follow!

Don’t treat a female bodybuilder like a piece of meat. If you ever encounter one, treat her with respect. Don’t expect her to do certain things for you or allow you to do certain things to her just because you saw a video of her doing similar activities to a paid actor. Recognize their humanity. Accept that it’s perfectly okay to find her sexually attractive, but don’t allow this attraction to warp your perceptions of them.

The Blonde Muscle Goddess Cindy Phillips.

Essentially, don’t be a jerk. You’ll be fine if you always act as kind and respectful as you can.

Will some people continue to ridicule you? Of course. Will certain folks still insist there’s something fundamentally “wrong” with you? Naturally. Just tune them out. Only you know what’s in your mind and heart.

The issue of sexual objectification is a tough one to tackle. Human history is chock full of battles between people wanting to be acknowledged as human beings and people who refuse to treat them like that. This still continues today.

People are people. We are all people trying to make our way through this confusing universe. Our time is limited here on planet Earth. We shouldn’t make things harder on each other if we can avoid it.

So embrace your female muscle fandom. And show your appreciation for these ladies and all their hard work. It’s the most respectful thing you can do.

What Your Female Muscle Fantasies Say About You

If your female muscle fantasy doesn't involve Ava Cowan, well...I don't know what to do with you. — If your female muscle fantasy doesn’t involve Ava Cowan, well…I don’t know what to do with you.

We all have fantasies. Fantasies about throwing the game-winning touchdown in the Super Bowl. Fantasies about being a brilliant scientist winning the Nobel Peace Prize for curing world hunger. Fantasies about hitting the go-ahead home run in Game 7 of the World Series. Fantasies about being elected President of the United States.

Without fantasies, what fun would it be to live our lives knowing something more exciting wasn’t possible? Of course, no one realistically expects to ever become POTUS, but it sure is fun to daydream while you’re wasting time at your desk job.

But for female muscle fans, we also have fantasies. In fact, these fantasies make up the majority of our female muscle fandom. Odds are we’re never going to ever be able to date a beautiful female bodybuilder. Romantic (and platonic) relationships with them are not going to happen any time soon. It sucks, but this is reality.

This explains why fantasy is so appealing to us. If we can’t live out our dreams, we might as well keep dreaming, right?

Right! There’s no harm in daydreaming, is there? Well, maybe if we take our fantasies a little too far or we let them negatively affect our personal lives. But that is neither here nor there. What is infinitely more interesting is dissecting what our fantasies say about us. Fantasies reveal what we find attractive. They tell us about our fears, our insecurities, our views about certain people, our most intimate desires.

The beauty about fantasies is that no one has to know about them but you. Unless you tell someone, of course. But more often than not, we keep our sex fantasies to ourselves because, well, it’s a little weird for our friends and family to be in the know about these things!

I’m not a psychology expert and haven’t done any extensive research about sexual fantasies and secret fetishes. Therefore I’m only going off of what little I do know and my own educated guesses. So take what I have to say with the proverbial grain of salt. It may be informative salt, but it’s a mere grain of salt nevertheless.

So let’s discuss a few common sexual fantasies involving female muscle and explore what they might possibly mean. Some of these fantasies I have, and others I do not but I know for a fact that other guys do. I want to be inclusive and not exclude anyone’s perspective(s) just because I don’t happen to share it.

1. I want a strong woman as my wife/girlfriend and I want her to control the relationship

The desire to have a muscular girlfriend or wife is nothing unusual for men like us. However, the dynamics of that relationship can differ from guy to guy. For example, let’s talk about the concept of a Female Led Relationship (commonly referred to an FLR). Simply put, a Female Led Relationship is exactly what it sounds like. In a male/female relationship, instead of the man being the leader of the relationship, the woman takes on that role.

However, this particular relationship arrangement is more erotic in nature than financial. When the woman is the main breadwinner of the household, this is not necessarily an FLR in the strictest sense of the term. There has to be an erotic aspect to it to really make it a true FLR. Roleplaying, BDSM-type activities and sexual banter meant to demean the man and demonstrate dominance of the woman are all par for the course.

If Kim Birtch wanted to take control in bed, I'd let her. Wouldn't you? — If Kim Birtch wanted to take control in bed, I’d let her. Wouldn’t you?

This fantasy really boils down to power. A guy who desires a muscular woman to control of the relationship really desires to relinquish the power he actually has in real life. There is a lot of pressure on American men to be everything: the moneymaker, the leader, the decision-maker and the strong one in times of duress. Unfortunately, a down economy makes this difficult. With unemployment rates continuing to stagger and women gaining higher social status than ever before, it’s difficult for a man to be a “man’s man” in today’s world.

The eroticism behind a Female Led Relationship takes root in the secret desire of a lot of straight men to have this burden lifted from their shoulders. They don’t want to lead. They don’t want to make decisions. They want someone else to “wear the pants” and “be the man.” These feelings come out in the bedroom.

Your muscular girlfriend decides what happens in bed? Check. She hurls insults at you and degrades your masculinity? Check. You let her do whatever she wants sexually and you have no say in the matter? Check. The list goes on and on.

2. I want a muscular woman to dominate me in the bedroom and torture me

This takes point #1 a step further. This crosses into the territory of bondage, domination, submission and masochism (sometimes the “d” stands for “discipline” and the “s” stands for “sadism”). You know the drill: humiliation, being tied up, forced sexual activities, ball gags, ropes, hot candle wax, collars, anal plugs, chains, whips, handcuffs, strict rules, safe words, etc.

This list is so long I won’t even attempt to summarize everything! Just Google it if you’re really curious about what BDSM and the lifestyle is all about.

This fantasy means you have a really kinky side to you. But ignore what you think you know about BDSM. Forget “50 Shades of Grey” or whatever introduced you to this subculture. BDSM, at its core, is all about trust and excitement. Regular “vanilla” sex can sometime get, well, a little dull. Why not spice things up a bit?

For female muscle fans, the BDSM fantasy seems like a natural fit. A strong woman is appealing because she is in a unique position of dominance. Her physical strength makes her unusual. She shatters the belief that women are the weaker sex. She can put a man in his place due to her physical abilities alone. This separates an FBB from a normal woman. For men who are insecure about themselves but would never dream of breaking their alpha male façade, this fantasy is the perfect escape. You can be a wuss (and enjoy it) in the privacy of your own mind without anyone judging you. How cool is that?

In addition to wanting to surrender control, men who share this fantasy want her to not only take control, but bring the definition of “control” to the next level. This is more than just a Female Led Relationship. This is a Female Dominated Relationship. The complete loss of power turns many men on because breaking social taboos can be so damn exciting!

The chief appeal of this fantasy is knowing that even though she has supreme authority over you during “play” time, she’s doing this with your pleasure completely in mind. Sure, a dominatrix definitely enjoys her work, but she’s really doing it for her client’s sake.

Oh Angela Salvagno. Tie me up. Spank me. Do what you want to me. RIGHT NOW.

The concept of torture can be bizarre if you think about it too much. Let’s just put it like this: there’s a reason why the Saw movies are so popular. Horror movies that feature gruesome torture scenes (also known as “torture porn”) for whatever reason tap into a part of the human psyche that gets extreme pleasure from pain. I personally don’t feel that way, nor do I actually believe people honestly want to get physically tortured. This is just another example of the dark side of human nature that can safely come out during consensual BDSM playtime.

3. I want to physically dominate a muscular woman and control her

This fantasy spins upside down the previous two fantasies. It’s the first two in complete reverse. This is where you want to be the dominate one in the bedroom and your fantasy FBB girlfriend is the one at your mercy.

A fantasy like this means you get turned on by control, but you want to gain control over someone who’s formidable, strong and considered (more or less) your equal. In other words, you want to earn your dominance. If you can control a strong female bodybuilder who’s unambiguously stronger than you, it signifies that you deserve your alpha male stripes.

One of the strange appeals of a female bodybuilder is that she breaks the conventional mold of a “conventional” woman. She’s strong, assertive, physically dominant and has bigger muscles than most men. Because men traditionally have had a monopoly on musculature, an FBB should be admired because she’s staking her claim that having a vagina doesn’t mean you are condemned to lifelong sentence of “weakness.” It isn’t a barrier. Nothing can hold her back.

But this fantasy allows the man to gain back that monopoly by putting a strong woman back in her place. She may be able to lift more than you, but you’re still above her. She has larger muscles than you, but your male authority will never go unquestioned. Her attempts to break the stereotype of the “weaker sex” are admirable, but at the end of the day your masculinity still reigns supreme.

I won’t go as far as to say that this fantasy is misogynist. It definitely seems like it, but let’s not jump to conclusions quite yet. This fantasy still falls into the BDSM realm, which most of its adherents will argue is not misogynist/misandrist at all. The desire to control an FBB in the bedroom really boils down to being turned on by power.

We’ve all heard the infamous quote from former U.S. Secretary of State Henry Kissinger: “Power is the ultimate aphrodisiac.” How exciting is it to know that someone’s (or in the case of a politician, an entire nations’) fate is entirely in your hands? If you want her to perform oral sex on you, she’ll do it without question. If you want her to bow down and worship you, she has no choice in the matter. If you want her to follow your every command, she must obey you or suffer the consequences. I’m not personally into this sort of fantasy, but I can see why certain men would find this alluring. When your whims alone can effectively manipulate your environment, how incredible is that?

Just a side note, I’ll acknowledge that this particular fantasy can be rooted in misogyny. It’s certainly possible. I just wanted to say that there are alternate explanations out there.

4. I want an army of gorgeous Amazon warriors fighting alongside me on the battlefield

Now we get into territory that I can personally identify with! This is definitely a fantasy of mine. Imagine, if you will:

Dusk. In a dusty, post-Apocalyptic futuristic wasteland, planet Earth is controlled by a ruthless army of zombies (or aliens, inter-dimensional beings, robots, Communists, Nazis, werewolves, vampires, rabid bunny rabbits, etc.) who are bent on destroying the human race. Enter <insert your name> and his army of gorgeous, muscular Amazon warriors. Will our small group of badass heroes vanquish their enemies and restore peace and justice on Earth? Tune in next week for the next episode…

Yadda, yadda, yadda. The actual details can vary. The circumstances can differ. What matters is this: unlike the previous three fantasies, this one treats you and your FBBs as equals, not antagonists. You’re peers with no one in either a dominant or subordinate position. This is a fantasy I have. Here’s a little background information:

In Greek and Classical mythology, the Amazons were a nation of all-female warriors. Located in either Eurasia or Asia Minor, the Amazons participated in the Trojan War and among other things, established themselves as hardcore ladies you shouldn’t mess around with (unless you want to get your head chopped off). I understand that male sex slaves were used to keep their population going, but my specific fantasy has them fighting alongside me in battle, not me staying at home waiting for them to return safely.

Is sex involved in this? Well, yes! But after we slaughter an army of helpless zombies and liberate a captured town from oppression.

I have this fantasy because I don’t view female muscle within the lens of power and power struggles. Instead, I look at female muscle as an expression of confidence and inner-strength. A woman shouldn’t become muscular because she wants to counterbalance the power of men – she should do so because she wants to improve herself regardless of what the outside world thinks. For me, female muscle isn’t about power and control, it’s about self-determination, self-improvement and self-empowerment.

Chellss. It's a very unusual name, but she's one extraordinary woman. — Chellss. It’s a very unusual name, but she’s one extraordinary woman.

In this fantasy, my army of strong women uses their power for a greater good: fighting against the forces of evil and freeing the oppressed from captivity. With my assistance (I’m not necessarily their leader, but I could be) we are working together, side by side, to free the world from the clutches of totalitarianism, militarism and fear.

Perhaps this means that deep down inside, I’m a firm believer in using our collective strength for the greater good. Strength shouldn’t be abused or used for selfish purposes. Strength should be used to fight against tyranny. Should I reference the quote that “With great power comes great responsibility?” Well, I just did!

For me, this means female muscle doesn’t just fulfill an erotic niche in my personal psychology. It fulfills my desire for people to use their gifts for good. The gift of strength is a beautiful thing that can help liberate our planet. Don’t abuse it. Don’t ignore it. Use it to fulfill your destiny.

5. I want every woman to be as strong and muscular as a female bodybuilder

Now this is an interesting fantasy. How many of you have had this thought before? Have you ever found yourself sitting on a public bus or standing on a busy street corner and wishing every female looked like Marthe Sundby or Lindsay Mulinazzi? If this were to magically happen, I can assure you I’d struggle to contain my excitement!

Whether you like it or not, this fantasy means you secretly abhor the idea that “skinny is beautiful” or “fat is beautiful.” I don’t want to get into a debate about body image, body shaming or mass media, so here is what I will say. We all have our preferences, but we should never judge anyone negatively because of them.

I don’t believe shame and embarrassment are the best ways to inspire someone to change. Positive beliefs (I want to live healthier) instead of negative beliefs (I need to stop being so fat) are probably a more sustainable approach to weight loss. That being said, the fantasy of being completely surrounded by muscular women is rooted in being unsatisfied with how our collective culture views beauty.

If Kristin Nunn walked past me on a busy street, I'd probably hit my forehead against a light pole. — If Kristin Nunn walked past me on a busy street, I’d probably hit my forehead against a light pole.

How often do you go to the gym and see guys force their wives/girlfriends to lift with them? She always looks reluctant to be there and probably holds a grudge against him for pressuring her to lift weights. I see this all the time. The truth is lots of men wish their significant other had toned arms, a firm butt and shapely legs. And you’re not going to achieve this by sitting around all day eating potato chips and watching reruns of Gossip Girl.

Unhappy with our culture’s current standards of beauty? Sick and tired of the weight room being a “boys club?” Are you too politically correct to admit that you don’t like looking at unattractive people of the opposite sex? This fantasy is probably right up your alley.

6. I want my female bodybuilder girlfriend to have a penis

This is a strange one, but not unusual. Transgender fetishes aside, this fantasy doesn’t literally mean you want your FBB girlfriend to have a penis. You want her to have an endowment between her legs that resembles a penis.

It’s no secret that lots of FBBs who’ve taken human growth hormones tend to have enlarged clitorises. The clitoris, which is homologous to the male penis, is essentially a woman’s “little penis.” It’s ultrasensitive and exists for the sole purpose of giving her pleasure. She can achieve orgasm from it. It pleases her. She masturbates with it. Her partner can please her by stimulating it. Not unlike a penis, right?

So basically, there are men out there who want their girlfriends to have a clit that rivals Denise Masino’s in terms of size and girth. Ms. Masino is legendary for her large feminine endowment. Don’t believe me? Just run a Google or Bing search on her and turn off the safe search filter. Then enjoy.

In my opinion, this fantasy returns back to the concept of equality. You want your FBB girlfriend to be like a man, but not a man at the same time. She can have the large muscles and a penis-like clitoris proudly hanging between her legs, but she’ll never be The Man. YOU are The Man. She is still The Woman. And no freakishly large piece of female genitalia will ever change that.

Do you want all women to look like Marthe Sundby? Uh, yes, Your Honor.

This fantasy doesn’t mean you’re gay. It doesn’t mean you have a transsexual or transgender fetish. It means you want her to come very close to being like you, but never actually cross that line. Her enlarged clitoris gives her some additional power she never had before (if we’re going to assume that having a penis automatically puts you in a position of power), but at the end of the day it will never come close to fully emasculating you.

We like our women strong, but not TOO strong. We like our women to enjoy the privileges of being a man, but not ACTUALLY be a man. We want her clitoris to grant her male powers, but still maintain the distinct definition that it’s a female sex organ, not a male sex organ. A large clitoris gives her the illusion of maleness without ever making her a male. YOU are the male. Not her.

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Of course, this list is neither exhaustive nor complete. This doesn’t even come close to scratching the surface. I will not pretend these are the only fantasies female muscle-loving men have.

Rather, this essay mostly explores how your views on gender relations, power dynamics and personal securities/insecurities determine what fantasies you have in relation to female muscle. Whether you’re comfortable in your masculinity, struggle with your identity, hold deep-seeded disdain for women (or your fellow men), recovering from being bullied when you were younger, or are in a position of power that puts too much pressure on you, hopefully you can identify with what I’m talking about.

Our fantasies that we dare not share publicly say a lot about us. They tell us things we would rather people not know about us. They expose our fears, our desires, our likes/dislikes, our insecurities, our opinions, our childhoods and some things we aren’t consciously aware of.

This is a subject countless psychologists, anthropologists, sex experts and writers have tried to explain. I am not an expert. I’m just writing about what I think can be part of a productive dialogue. I can probably lay out multiple reasons for having any of the fantasies listed above. You can too.

To claim to be a connoisseur would be delusional. I can’t write a book on the subject, but I can reassure you that whether you dream about being a Super Bowl hero or being hogtied and spanked by a muscular dominatrix, you can sleep well at night knowing this:

You’re not alone. And you’re not out of your mind.